Grounding Meditation

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, I'm sharing one of my favorite Sacred Practices, a meditation called Earth Pulsing.
✨Answer the call to your soul-led life! Join The Sanctuary today! ➡️ bit.ly/yt-sanc...
I created this meditation practice in 2017 when I was craving replenishment and regulation. It is a great practice to find some calm, slow down, get grounded, fill up your well, and regulate yourself.
Join me as we meditate together. It would be great if you could do it in nature, but you can also do it lying on the ground or in a bed.
“Your only job for this meditation really is to slow down your breath, surrender, and relax. We will be connecting to the heartbeat of the earth and inviting our own heartbeat to sync in with that.” - Rebecca Campbell
Key Timestamps:
- 00:20 - What is Earth Pulsing?
- 03:32 - Let's open a sacred space together
- 04:21 - Earth Pulsing Meditation practice
- 17:08 - Soul Inquiry prompt for today
SOUL INQUIRY
Soul Inquiry is a practice where we enter a direct dialogue with our inner self.
The Soul Inquiry prompt for this episode is:
What is your body truly yearning for?
Now it's time to commit to a grounded action:
What is a baby step you can take in that direction to integrate it into your life today?
Mentioned In This Episode:
- Discover Your Spiritual Practice: 7 Days of Free Guided Practice with Rebecca Campbell - rebeccacampbel...
About Rebecca Campbell:
Rebecca Campbell is a writer, devotional creative and visionary who leads activating workshops internationally, supporting people to connect with their soul. As a mystic, Rebecca's mission is to weave the sacred back into everyday life. Her 'Three Steps to Living a Soul-Led Life' and books have transformed hundreds of thousands of people's lives all around the world.
Connect with Rebecca Campbell:
WEBSITE: rebeccacampbel...
FACEBOOK: / rebeccacampbellauthor
INSTAGRAM: / rebeccacampbell_author
PINTEREST: www.pinterest....
To subscribe to members-only content: rebeccacampbel...
For books, workshops and personalised readings: mc.rebeccacamp...

[@RebeccaCampbell]

✨Answer the call to your soul-led life! Join The Sanctuary today! ➡ bit.ly/yt-sanctuary

[@shrisinnercircle4612]

Saw a vision of me in the forest with other women - we were in the sun n trees everywhere n we were storing a pot. Making a brew of sorts .. beautiful vision

[@RebeccaCampbell]

Lovely!

[@TameraMcGee]

This is one of my favorite meditations you have created ❤

[@RebeccaCampbell]

So glad!

[@TameraMcGee]

Love this one ❤😊

[@TameraMcGee]

Love all your meditations. Being a medium amongst other things this is nice ❤

[@RebeccaCampbell]

💖

[@agirl3902]

LOVED THIS! Thank you!!!

[@RebeccaCampbell]

You are so welcome!