I’ve never been this motivated to go practice drills in my life. Nearly every minute has something in it that I can work on. Usually I’d have to find 5-6 videos and get lucky to piece the right things together & here it is in one place without any effort from me. I’d happily pay for access to an entire series like this.
Great video dude saw a few people say it but do more of these. Not only is it informative listening to you teach is great info for how i should teach people things in general
Hiller, you have a gift ❤ for making a good 👍 quality and informative instrutional video. My snatch goal is to maintain strength. I heavy snatch once a week but do technique snatch training multiple days with PVC and light OH squats without lifters and belt. I’m going to take your suggestion and add a moderate heavy day using no weight belt and lifters
Fucking. Thank you. No one and I mean NO ONE ever talks about a tight groin. I have a terribly tight groin and have had CrossFit L2s look at me like I’m crazy for telling them my groin is too tight to go any wider/deeper in my squat.
What I had meant to say was: this looks like it will work great for working on power snatches while I spend time improving overhead mobility so that I can squat snatch and overhead squat more than just the bar! I'm excited !
This is a great video. One question, what do you do when your arms were too long for the barbell to sit in the natural snatch position? When I hold the barbell at the collars it sits more in the clean position
Andrew, you should do these videos with a beginner. It’s so easy for seminar staff or anyone to coach an athlete who already knows the positions and lifts
Every week at my gyms barbell class we do this first for snatch day: 1. Foam roll mobility 2. PVC Pipe Drop Snatches + Tall Snatches I found nothing I disagreed with in the video. Besides the word moist not being cringe. 👍🏼
One of crossfitters biggest mistake, thinking throwing your hips is how you drive your bar up. Take the USAW L-1. Learn how to properly assess and teach the Olympic lifts. If you know that you can teach any CrossFit movement.
Toddlers squat like that because they have a giant head, I also have a giant head so I got no excuse, I'm just rubbish, PS I really liked this educational stuff, and need more of it
Crossfitters are gonna think this is 🔥 but weightlifters everywhere are cringing at most of this video. You’re an engaging teacher/coach and probably would be great at teaching this if you took the USAW L-1. These cues may help ppl new to the movement, but they’ll learn so many bad habits!
People do not know how to use their bodies, coaches give Q's to new people like brace your core. They might as well be speaking Chinese, what does that mean what does that feel like and how do you do it!
![เปิด อาณาจักร หมื่นล้าน "สาระตั้ม" l [Nickynachat]](http://i.ytimg.com/vi/3XE0nPF4YkQ/mqdefault.jpg)
CROSSFIT, THIS IS CONTENT THAT YOU SHOULD BE PUTTING OUT. You are allowing your troll to do your job for you.
@@Dwizzle77 I can't tell if this is a diss or a Compliment lol. Good job
there are 40,000 how to snatch videos on the internet.
@@BananaDanceMan *40,001
Except that the technique is not correct
This video is for dummies. It says so in the title
Thank you so much for this. One of the best snatch videos I've seen. Do more of these please!
Well that was a refresher from Wednesday...thanks and I'd like to see more of these 🦇man.
Erin did a great job!
MY FAVORITE FIT PEOPLE!!!! I still give all my credit to you Andrew for my fit lifestyle. Glad I got to learn from the best!
Yvette!!!🥺
This is your best video in a long time 🔥🤝
ohhh this is great, a flight attendant and a coach same here ,great content hiller
Love this, please make more videos like this.
I’ve never been this motivated to go practice drills in my life. Nearly every minute has something in it that I can work on. Usually I’d have to find 5-6 videos and get lucky to piece the right things together & here it is in one place without any effort from me. I’d happily pay for access to an entire series like this.
Love this content Andrew! excellent stuff!
Superb Video!! CrossFit should be taking notes here!
I learned more in this Snatch video than any other one on the internet! This was awesome
I"m 66 yrs old & have never done a snatch lift.But that training video was so cool I"m going to give it a try. Thanks Andrew
Def needed this video more than I thought, love this content
Great video dude saw a few people say it but do more of these. Not only is it informative listening to you teach is great info for how i should teach people things in general
Perfect timing Andrew! I’m teaching 5 classes today, and I will use these tips. Please do more of these types of videos!
FTX is a fun gym, they didn’t have their comp this year though which was a bummer
This was amazing please do more like this.
That Jon North clip, pure nostalgia for a simpler time.
My favorite movement! Thanks for the vid.
Hiller, you have a gift ❤ for making a good 👍 quality and informative instrutional video. My snatch goal is to maintain strength. I heavy snatch once a week but do technique snatch training multiple days with PVC and light OH squats without lifters and belt. I’m going to take your suggestion and add a moderate heavy day using no weight belt and lifters
Love this. Going to make my husband watch this because I think it will help him more than me trying to coach him through it.
All about the hip contact! Hope it helps
Fucking. Thank you. No one and I mean NO ONE ever talks about a tight groin. I have a terribly tight groin and have had CrossFit L2s look at me like I’m crazy for telling them my groin is too tight to go any wider/deeper in my squat.
Erin is a beast
What I had meant to say was: this looks like it will work great for working on power snatches while I spend time improving overhead mobility so that I can squat snatch and overhead squat more than just the bar! I'm excited !
Video works for Power Snatching too!
Also, you're luck this isn't public (yet)
@@hillerfit corrected my comment
She betrayed you hiller. Is that a sentinel shirt lol. Love the video. Any plans on making one for clean and jerk?
This is a great video. One question, what do you do when your arms were too long for the barbell to sit in the natural snatch position? When I hold the barbell at the collars it sits more in the clean position
Somebody give this guy a job. great vid
2:20 I thought I was taking crazy pills 😂👌🏾
Andrew, you should do these videos with a beginner. It’s so easy for seminar staff or anyone to coach an athlete who already knows the positions and lifts
Thanks for the tutorial
I’m about to start this video. Yes I’m commenting during the commercial before I watch it.
Stay tuned
I thought I was the only one who used the leg press from the “globo gym days” to explain using your legs to press the floor away! 🤯
Every week at my gyms barbell class we do this first for snatch day:
1. Foam roll mobility
2. PVC Pipe Drop Snatches + Tall Snatches
I found nothing I disagreed with in the video. Besides the word moist not being cringe.
👍🏼
Releasing hands on passthroughs really grips my shit
Handstand Walk next ? Amazing Video
we want moreeee
One of crossfitters biggest mistake, thinking throwing your hips is how you drive your bar up. Take the USAW L-1. Learn how to properly assess and teach the Olympic lifts. If you know that you can teach any CrossFit movement.
Exactly this. “Throwing the bar up with your hips” is a great way to get someone to swing the bar out in front of them and miss lifts😂
@ exactly!!!
Love this 😄
Thanks Megan!
Good video, but @22:08 "The heavier it is the faster it gets back down to earth"...You might want to check your science.
Merci ❤
Great video 👍. By the way, 100kg fall at the same time than 1g.
NIOCE!!!
Toddlers squat like that because they have a giant head, I also have a giant head so I got no excuse, I'm just rubbish, PS I really liked this educational stuff, and need more of it
There was some guy on video who was smiling. Who was that? 😂
Crossfitters are gonna think this is 🔥 but weightlifters everywhere are cringing at most of this video. You’re an engaging teacher/coach and probably would be great at teaching this if you took the USAW L-1. These cues may help ppl new to the movement, but they’ll learn so many bad habits!
Why do you have a MGD neon sign in your garage?
Kipping it real taught me how to snatch.. I can do 47 kilos already
People do not know how to use their bodies, coaches give Q's to new people like brace your core. They might as well be speaking Chinese, what does that mean what does that feel like and how do you do it!
I liked the intent, but order of video was all over
thnx god u start posting acualy training vids and stuff
not again boring sitting in chair and comment on stuff
film some athleltrs trainings bro !
First again
Every time
@ he didn't give me my bats. I want my bats
This chick has less personality than brooke wells