Small amt of caffeine but balanced out with theanine. Studies have shown it does better at relaxing than giving a jolt of energy. My motto is coffee in the morning greentea in the afternoon👍
For me no. Its hard for me to sleep after drinking green tea. Thats why i stop it.. 😣 And i dont have idea that the green tea has a caffeine that cause me a heart palpitation. Thats why i stop it already..
who else is drinking green tea while watching this 🙋🏻♀️
Hahaha same here🤗
Here 🙋
Me
🙋
✊🏽
For me it works ....I can sleep nicely after drinking green tea 🍵 . So I recommended
Meenu Chettri it’s not all green tea; what green tea did u take cos I have trouble sleeping since not going out bcs of the quarantines
I just drank some green tea and I feel sleepy and relaxed as hell its 10:44pm
No way I just read this at exactly 10:44pm while drinking green tea wtf🤣
Ikr I saw his/her comment in the other video just before this lmao
@sharpsyy same! Wtf!! I'm from Cape town South Africa. You???
Hell has no relaxation but torture .. I'm drinking green tea before bedtime I feel good n sleepy ... use good language
Ahhhh, the feeling after drinking tea and seeing the positive comments 🌞😇💖😁
Girl yesssss ma'am
I definitely try this.. I already bought green tea.
I drink chamomile tea for a good night sleep rather than green tea
ok...why is that?
Yesssss it's full of melatonin
Lepton green tea is the best or not?? Can anyone tell me please
It is one of the best in the market. Tried and Tested 👍
It depends on what type of green tea you drink and how much tea leaves you use. White tea has little impact on sleep for me
I want to know......I suffer from constipation sometimes.... is there any side effect or anything if I take 1 cup of green tea 🍵before bed
Drinking green tea while watching this video 🤓
the picture of tea is not even a green tea! wth?!
There is different types of green tea that one is the “brewing”type ~the one I use~
I thought that it cause insomnia. The green tea 🍵 also contacts caffein, isn’t it ?!
It does...atleast in my case
Small amt of caffeine but balanced out with theanine. Studies have shown it does better at relaxing than giving a jolt of energy. My motto is coffee in the morning greentea in the afternoon👍
For me no. Its hard for me to sleep after drinking green tea. Thats why i stop it.. 😣 And i dont have idea that the green tea has a caffeine that cause me a heart palpitation. Thats why i stop it already..
If I may ask. Do you know how to properly brew green tea? Like using below 100°C or 85°C hot water and brewing for a few minutes only?
How type of green tea you drink? Try the green tea Kukicha, whit out caffeine
Same happened with me
Great video but "It does this by attacking the existing acids that destroy the plaque"? :/
blablabla. for 20 years, 1 green tea mug, 2 days in a row, no sleep... for 1 night.
Only if you drink caffeine free green tea
Thank you..beblessedalways
Good information.
Thanks good video
But it's caffeine can't sleep
Fuck its 3:25am
Iam not feeling sleepy till now
Yesterday i had 4,5cup of green tea
I think the reason is this
Health Benefits of Tea
Ty
KOOL...
Wi
Decaffeinated
stupid drink is don't let me sleep well at night I'm going to stop it
Don't drink it right before bed it will keep you awake...it helps me when I want to study
I always drink green tea before sleep and I can sleep peacefully