It's not just your diet (simplify, declutter and lose weight)

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  • เผยแพร่เมื่อ 3 ต.ค. 2024

ความคิดเห็น • 23

  • @jennyrosewho417
    @jennyrosewho417 ปีที่แล้ว +3

    Fear of waste really spoke to me. That is my situation and you are the first person to articulate it. Giving it a name is so helpful. Thanks!

    • @reggisweat
      @reggisweat  ปีที่แล้ว

      Glad it helped a bit! 🌼

  • @jennieeklov
    @jennieeklov 7 หลายเดือนก่อน

    Im declutter now because of moving to a new city. Feels refreshing and moving to a smaller place too...thats real decluttering and look forward to minimal space..sleep, eat repeat🤗

    • @reggisweat
      @reggisweat  7 หลายเดือนก่อน +1

      You got it! Less is always more! 😊💛

    • @jennieeklov
      @jennieeklov 7 หลายเดือนก่อน

      yes definately@@reggisweat

  • @MagdalenaIsaiah431
    @MagdalenaIsaiah431 ปีที่แล้ว +6

    I too struggle with clutter and have a hard time throwing things away! Does make for a very stressful life.

    • @reggisweat
      @reggisweat  ปีที่แล้ว +1

      Yes yes although we can take baby steps to help clear the mind. Lets keep going. 🌻

    • @marv6013
      @marv6013 ปีที่แล้ว +3

      It is my issue as well . I can get rid of stuff and take it to the thrift store . I feel better doing that . I shop there as well , so it's like recycling.
      My issue is with " just in case I will need it later " things....😢

    • @reggisweat
      @reggisweat  ปีที่แล้ว

      @@marv6013yes is is a challenge although can be defeated. I will work on more ways we can overcome it. Thx for commenting! ❤

  • @simmiedavissimmiesings8185
    @simmiedavissimmiesings8185 ปีที่แล้ว +2

    RegEdited! Where you been? I'm excited. Going to get my tea and settle in!

  • @Fiftyfinehealth
    @Fiftyfinehealth ปีที่แล้ว +2

    Great video! Thank you for sharing! ❤

  • @azhotmom
    @azhotmom ปีที่แล้ว +3

    Do you have any advice for when you're spouse is NOT on board with decluttering? I've been following Joshua Becker and the Minimal Mom for religiously for about 2 years and applying the decluttering principles and it has been wonderful. I've found the more I simplify, the more I crave simplicity even more. My biggest obstacle right now is my husband. He is King Just-In-Case lol. He will get so upset when I get rid of family things we haven't used in years that have no value in my opinion. It has been stressful on our marriage.
    P.s. your hair is so cool!

    • @reggisweat
      @reggisweat  ปีที่แล้ว +7

      I know what you mean. I usually make an appointment with my husband for a “detox day” which entails decluttering a spot in the room or the closet. He took a while to agree, although he did clean out his part of the closet recently. I was very impressed. So for “just in case” matters maybe take a picture of the family items and send it to your spouse and ask, “Are you OK if I donate the item for someone in need?” See how he responds. Acknowledgment is caring. Hope it helps. 💛

  • @1GoldenBreeze
    @1GoldenBreeze ปีที่แล้ว +2

    I don't have enough stuff to have clutter yet.🤣

    • @reggisweat
      @reggisweat  ปีที่แล้ว +6

      Thats a good thing! 😆

  • @simmiedavissimmiesings8185
    @simmiedavissimmiesings8185 ปีที่แล้ว +1

    Wait..what? You got married? 😂❤congratulations to you both! Have you been keeping up with Chris? Hes really blowin up. Looking forward to you doing a followup interview.

    • @reggisweat
      @reggisweat  ปีที่แล้ว +1

      Thank you and yes keeping up with the family for sure! 💛

  • @fast4lyfe147
    @fast4lyfe147 ปีที่แล้ว

    ❤❤❤❤

  • @ChristopherSweat
    @ChristopherSweat ปีที่แล้ว +1

    👏🏽

  • @SpeakTruthBeKind
    @SpeakTruthBeKind ปีที่แล้ว

    Do you actually use that chair that you have the stuff stored behind it? Putting that chair in another part of your home would calm down that corner as it looks like it doesn’t really fit…just a suggestion. 😉💞 I will look into the Abide APP - thanks for the recommendation

    • @reggisweat
      @reggisweat  ปีที่แล้ว +1

      Sure I use the chair to sit. Its one of those items that I just can’t part with if you know what I mean. 😉

  • @returnofthereasoner3200
    @returnofthereasoner3200 ปีที่แล้ว +1

    Two prong, not two prone approach.

    • @reggisweat
      @reggisweat  ปีที่แล้ว +1

      Thanks for the correction.