How do we move beyond pain and suffering?

Pain and suffering can be so overwhelming that it seems insurmountable. This video blog will share some ideas from my 20 plus years living with persistent pain from a neurological movement disorder called dystonia, and how I work through it every day.
Blog Link- www.tomseamancoaching.com/how...
For more Information:, please see my 2 books:
Beyond Pain and Suffering: Adapting to Adversity and Life Challenges- rb.gy/52qvaj
Diagnosis Dystonia: Navigating the Journey- rb.gy/qww2ca
Website: www.tomseamancoaching.com/
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[@kriswaldrip]

My experience resonates very much with what is said in this video.