This stuff hits me close and keeps me going. I started off at 323 lbs in February. As of this morning, I’m 233 lbs. went from a XXL shirt to a Large. Still have 30 lbs to lose but I’m rooting for you big Mike. Keep killing it brother!
@@MikeRashidOfficial bro do u see what you do my guy? I've followed you from you having the mohawk at metroplex days and I've seen you grow and how you've changed and how you impact people around you. That alone speaks volumes of you brother
Yo, I'm straight up more entertained by this and inspired by Mike than the Biggest Loser or any of those psycho ass trainers ever made me feel!!! GO BIG MIKE!!! #bigmike #itaintover
It's time to 'PUT SOME RESPEKT' on Big Mikes name👏 277.8 lbs. and still going. I appreciate that you got heart Mike. Keep pushing man -- you know you got this and "we" the viewers are motivated in our own personal lives by watching your drive and consistency. Again, much respect!
Am I the only one who say the old truck driver in the back ground punching the heavy bag. haha Mike man, this is by far my favorite series you've put out. Looking forward to the end results of Big Mikes journey.
Following this series and I'm loving it. 6'2 370lbs since Dec 2019. Age 37 from Brooklyn too. Been committed to changing my kitchen habits. Haven't worked out yet and I'm 358lbs now. Change has to come
I’m so impressed by Big Mike’s humility- it takes a lot of it to be a grown man to learn/ educated on a simple step so many times and not make excuses for mistakes just owning it and learning from it
Man mike is looking noticeable slimmer!! This has me so motivated to keep grinding and stay in the gym! Love what you guys are doing! Keep grinding big mike
Been following big mike since episode 1. And I’ve been trying to incorporate the same exercises to my routine. I went from 345 to 298 in 3 months. Thank you both. Can’t wait to see big mike reach 250.
I wish I had a mentor like you in my area. You are so good at what you do! Continue to change lives man. "Give a man a fish, you feed him for a day, teach a man to fish you feed him for a lifetime. Mike you're giving life time lessons!! You the man!
Hell yea Big Mike get that shit. I can see how much more excited and accepting of the workouts you are now it's really going to come off now that you arent just going through the motions. Intensity is key. Great job with Big Mike Mike Rashid I'm a big fan of you and all that you represent. Respect.
Congrats Big Mike and to you Rashid. I feel so motivated..I’m dealing with fibromyalgia. I’m in some level of pain 24/7 I can’t see myself doing everything you have mike doing but I can and will do as much as I can and more
Mike this is my favorite TH-cam channel. Helping him has inspired me to get into shape. I've been working out 4 days a week fir a few months now, pushing myself to the limit with every workout. Keep pressing Big Mike.
You are my role model MR. CT Fletcher was the main reason I got into fitness and looking to compete in powerlifting. But you’re the reason I became a fitness trainer. I’m helping people lose weight, build muscle, and most importantly helping change lives. You’re my idol MR! Keep it up big Mike!
I cried when I saw Big Mike weigh in at 277 lbs . I am so proud of you Big Mike. You are a true inspiration. Keep it up Big Mike. People out here are cheering for you. Remember to pay it forward. That's what your journey was meant to do. Inspired people and provide them the lessons you learned from all of this. Big Mike I Love You my brother. You deserve it
Watching this makes me want to join a boxing gym and train boxing for the first time. Big Mike is continuing to inspire me even though I already lost the weight he's trying to lose and then some. I like seeing that fire in his eyes too. He wants it bad. That's what it takes. Good shit.
Big Mike is doing a great job sticking in there. His progress is awesome his determination to reach his goal is solid. The student is only as good as his teacher...he has a great teacher
Its harder for chicks to contract their muscles but also seemed like she was just trying to pull her legs up instead of push down towards the ground definitely not her strong suit.
We see you Mike you make us all proud with the effort... Coach Rashid your support shows how real you are and how any trainer should be...... live life at 10 always
Way to go Big Mike we all rooting for you keep up the good work sidebar shots out to the camera guy at 15:48 🙌🏾 you don't get enough credit I see you keep up the good work
Shout out to Big Mike from the Bahamas bro. Watching you go at it motivates me to push myself even more. I started out 423lbs now down to 368lbs. Keep pushing and hit that for down 50lbs by thanksgiving.
The way you train Big Mike is inspiring! This video compared to when he started is a huge difference and his confidence in the gym has gone up ten fold too☺ love the series
AWESOME!! Big Mike I'm seeing the strength and changes..proud of you pushing through the tough times..big improvement..Rashid mad love for you..your awesome, would love to meet you someday at your gym.
Get that 100 big mike. All that discipline, consistency and dedication is paying off. It's awesome that big Rashid is adding boxing to the training regime. I'll be adding the shadow boxing with light dumbells to my own workouts.
Good work Big Mike!!!💪🏿🥊💯👍🏿 Brother Mike Rashid started getting in fight mode to train.😁👍🏿 I see the joy and enthusiasm of the art of boxing in his face, when teaching.🥊 I know the feeling👍🏿 #MIKERASHID💯✊🏿
I'm loving this video!!! I watch all the episodes and see Big Mike enjoying it more than feeling punished. I'm enjoying it with you bro. Believe it or not, you have tons of followers Big Mike and we're working out with you. Great job Mike Rashid. You are my guy and motivator since day one. Very inspiring bro.... Very!
man Rashid bro thank you for showing love to the big bros cause we get to the point that were so over weight we just give up and think its ok to be over weight. I wish i could be in your program bro because it works....
Too much eye candy in that gym for me. I workout at the YMCA where most of the women look like my aunt but I’m 100% focused on my training.😂😂 great video though💪🏾
Had a great! Work out today, used a few of mikes routines. Was thinking of skipping my 7am. Workout in the morn. Mikes progress is truly inspirational. Will be in the gym in the morn for sure.
Love seeing Mike’s transformation once he hits his goal would love to see another male with your help transform these videos keep me motivated keep it up the good training dog good stuff
I love watching you train. Reminds me of my trainer in Michigan, Terry. Maybe you know him, maybe not, he comes to Cali often. Yall train similar. This man is blessed to have you!
Mike you're the best. Your training is inevitable. You're doing exceptional with Swoll Mike. I love the boxing session. I can tell you did too being that you boxed professionally, I love the training and love the sport of boxing. I would love to train with you, hopefully I would survive. These episodes are great.
THE DUDE IN JEANS PUNCHING AND KICKING THE HEAVY BAG!!! LMAO! Happy to see the change and the in Big Mike and love how big the spectrum is of Mike Rashids training.
Park Ave It ain't the weight that makes you feel different. It's the work you put in. It's the overcoming the challenge. This process doesn't just train your body. It trains your mind. It trains your temperament. Watching yourself change like that is addictive. It changes you.
The secret: mikes diet????? Consumption is 80% Work out is 20% This is the best result video I have seen I just don’t know why the diet is such a damn secret
David Hartzfield honestly I think the diet isn’t being publicized due to the fact he’s actually paying for that aspect of it and it’s being done specifically for his body type. But, intermittent fasting is involved and so is meat until the point Mike determines he can transition to a plant based or plant rich based diet consistently.
Johnnie Nelson Jr III Yea. Many trainers note 4-6 meals a day. A basic meal plan along with these workout routines wouldn’t hurt but I get what you are saying. Still, the best video to me
While she admitted that it was challenging, if she did the jumps correctly it would have intensified her experience. Good job Big (getting smaller) Mike!!!
This stuff hits me close and keeps me going. I started off at 323 lbs in February. As of this morning, I’m 233 lbs. went from a XXL shirt to a Large. Still have 30 lbs to lose but I’m rooting for you big Mike. Keep killing it brother!
Keep it up AJ, good shit
Congrats! Keep pushing 💪
YOU KEEP KILLIN IT BRO
Massive respect dude, keep it up. Your body will thank you.
Dam bro...what the hell are you doing? Would love to know to implement in my routine
Dude is legit slimming down that's good work
@@MikeRashidOfficial bro do u see what you do my guy? I've followed you from you having the mohawk at metroplex days and I've seen you grow and how you've changed and how you impact people around you. That alone speaks volumes of you brother
Bro, I just wanna thank your cameraman for some of those "shots"....he's the real MVP lol
Mister Worthy same here lol. 👏🏽😩
Yes the camera guy is on point! Editing is awesome!!
Lol
Y'all nasty!!!
Mister Worthy she can jump she just didnt want the tities to come out
Yo, I'm straight up more entertained by this and inspired by Mike than the Biggest Loser or any of those psycho ass trainers ever made me feel!!! GO BIG MIKE!!! #bigmike #itaintover
It's time to 'PUT SOME RESPEKT' on Big Mikes name👏 277.8 lbs. and still going. I appreciate that you got heart Mike. Keep pushing man -- you know you got this and "we" the viewers are motivated in our own personal lives by watching your drive and consistency. Again, much respect!
I really like the way you train. You always switch it up and keep it interesting and you also STRATEGICALLY train. LOVE IT!
Agree totally
OG at 8:54 was kickin ass in the background giving that bag the blues
John JAckson 🤣🤣🤣🤣
You ain't right. LOL
😂😂 thought that was chuck norris
@@romemac1380 lmao😂😂😂I'm dead🔫
LMAO this is so jokes
Am I the only one who say the old truck driver in the back ground punching the heavy bag. haha
Mike man, this is by far my favorite series you've put out. Looking forward to the end results of Big Mikes journey.
Very inspirational I'm starting my journey to drop 90 pounds to get to heavyweights MMA weight 265 I'm.320 now keep doing what you doing bro
Basil hawkins you got it!! 💪🏾💪🏾
Rooting for you
Hell Yeah Boxing. Now that's what im talking about..8 yrs of it.. Best training you can get to get in shape. Boxing is my world
Big Mike will always be "Big" Mike to me
Big Mike is Medium Mike now, can see the difference! keep up the good work bro!
Following this series and I'm loving it. 6'2 370lbs since Dec 2019. Age 37 from Brooklyn too. Been committed to changing my kitchen habits. Haven't worked out yet and I'm 358lbs now. Change has to come
Grandpa on the heavy bag with jeans is the mvp
APDTA! I'm not going to say I can't believe the change because both Mike's are dedicated ! Keep looking good.
I’m so impressed by Big Mike’s humility- it takes a lot of it to be a grown man to learn/ educated on a simple step so many times and not make excuses for mistakes just owning it and learning from it
The chick at 15:30 doing side lat raises is killing it! 😍
I couldn't help but pause the video. Still haven't pressed play yet
@@saintchase for sure!
Yeah excellent form
Those kind of women don't workout at my gym. If they did I be RIPPED all the time. lol
@@saintchase 😂😂😂👍
Man mike is looking noticeable slimmer!! This has me so motivated to keep grinding and stay in the gym! Love what you guys are doing! Keep grinding big mike
Been following big mike since episode 1. And I’ve been trying to incorporate the same exercises to my routine. I went from 345 to 298 in 3 months. Thank you both. Can’t wait to see big mike reach 250.
Every woman should incorporate boxing & kickboxing. That is the BEST & most fun cardio. Big Mike you are slimming down..!! So proud of you.
I wish I had a mentor like you in my area. You are so good at what you do! Continue to change lives man. "Give a man a fish, you feed him for a day, teach a man to fish you feed him for a lifetime. Mike you're giving life time lessons!! You the man!
Shoutout to the old dude demolishing that heavy bag
Pops was getting it IN!! the guy that tries to take his jello is in for a loooong day
Ricardo Cruz hahahahaha
Lmao shet had me rolling pops tryna impress the ladies
😂🤣
🤣🤣🤣🤣🤣🤣
10 - to - 2 is my new warmup thanks!!
Hell yea Big Mike get that shit. I can see how much more excited and accepting of the workouts you are now it's really going to come off now that you arent just going through the motions. Intensity is key. Great job with Big Mike Mike Rashid I'm a big fan of you and all that you represent. Respect.
Mike Mike!!! Get it in!!! You’re almost half way there!
Mike Rashid is a genius good TH-cam content and he's helping somebody lose weight
Congrats Big Mike and to you Rashid. I feel so motivated..I’m dealing with fibromyalgia. I’m in some level of pain 24/7 I can’t see myself doing everything you have mike doing but I can and will do as much as I can and more
Yes sir you can see the progress look in the face and upper body and arms looking good keep up the good work 👍👍👍👍
Mike this is my favorite TH-cam channel. Helping him has inspired me to get into shape. I've been working out 4 days a week fir a few months now, pushing myself to the limit with every workout. Keep pressing Big Mike.
Always here supporting, great motivation mike and mike, and the old guy in the back putting in work, talk about never quitting.
.....realll smooothhh the way he let girlie know she need to change it up.. lol She"'ll be back, she killed them pushups tho! Lol
You are my role model MR. CT Fletcher was the main reason I got into fitness and looking to compete in powerlifting. But you’re the reason I became a fitness trainer. I’m helping people lose weight, build muscle, and most importantly helping change lives. You’re my idol MR! Keep it up big Mike!
Big Mike is killing it. It’s like watching my favorite show. I can’t wait for the next episode.
I cried when I saw Big Mike weigh in at 277 lbs . I am so proud of you Big Mike. You are a true inspiration. Keep it up Big Mike. People out here are cheering for you. Remember to pay it forward. That's what your journey was meant to do. Inspired people and provide them the lessons you learned from all of this. Big Mike I Love You my brother. You deserve it
Kams
Ditto to that !!!!! 👐🏽
I’m rockin with ya Mike! Down 52lbs since June. Keep grinding 💪🏾
Good Job to Both Mike's ...
Shout out to the Young Lady
Wit the Tight Body...
Putting in that work for us to watch.. 👍🏿👍🏿👍🏿
Watching this makes me want to join a boxing gym and train boxing for the first time. Big Mike is continuing to inspire me even though I already lost the weight he's trying to lose and then some. I like seeing that fire in his eyes too. He wants it bad. That's what it takes. Good shit.
Big Mike is motivation for me. I have been following this progress and I have lost 35lbs. Keep up the great Homie.
Big Mike is doing a great job sticking in there. His progress is awesome his determination to reach his goal is solid. The student is only as good as his teacher...he has a great teacher
Damn that white chick can't jump at all
Well if white men cant jump...
But that chick looked fit/athletic, I didn't expect her to jump through the ceiling but she is barley getting off the ground.
Sure cant, he said max effort! I was hoping she really jump her highest, didnt seem like it
Its harder for chicks to contract their muscles but also seemed like she was just trying to pull her legs up instead of push down towards the ground definitely not her strong suit.
It’s cause of the short shorts
I see Rocky Balboa in the background with the Wranglers jeans on. Get how you live lol keep it up Mike and Big Mike!
We see you Mike you make us all proud with the effort... Coach Rashid your support shows how real you are and how any trainer should be...... live life at 10 always
I think I'm gonna cry... This is phenomenal... Mike Rashid fck'n rocks... BIG Mike, Big UPs, you're killing it...
Way to go Big Mike we all rooting for you keep up the good work
sidebar shots out to the camera guy at 15:48 🙌🏾 you don't get enough credit I see you keep up the good work
For sure. And at 16:05 she starts walking off and he's about to follow her until he catches himself.
Shout out to Big Mike from the Bahamas bro. Watching you go at it motivates me to push myself even more. I started out 423lbs now down to 368lbs. Keep pushing and hit that for down 50lbs by thanksgiving.
The way you train Big Mike is inspiring! This video compared to when he started is a huge difference and his confidence in the gym has gone up ten fold too☺ love the series
Mike Rashid this is definitley motivating..watching Big Mike's journey
Always great content big bro! A lot of gems in buried in this series. For me, the main one is patience.
AWESOME!! Big Mike I'm seeing the strength and changes..proud of you pushing through the tough times..big improvement..Rashid mad love for you..your awesome, would love to meet you someday at your gym.
Get that 100 big mike. All that discipline, consistency and dedication is paying off. It's awesome that big Rashid is adding boxing to the training regime. I'll be adding the shadow boxing with light dumbells to my own workouts.
I love this Mike! I'm going to start doing those jump push ups you showed us.
Im 226 5'7. This is by far my favorite series. Much Love to both of you.
I’m watching this and I’m like man.. mike is a master at his craft and such and innovator .. love this
Mike is feeling himself now lol I’m happy for him!!!
Good work Big Mike!!!💪🏿🥊💯👍🏿
Brother Mike Rashid started getting in fight mode to train.😁👍🏿 I see the joy and enthusiasm of the art of boxing in his face, when teaching.🥊 I know the feeling👍🏿
#MIKERASHID💯✊🏿
Every video I’m seeing a difference, keep up the good work Big Mike. And Mike thanks for encouraging us its greatly appreciated.
I'm loving this video!!! I watch all the episodes and see Big Mike enjoying it more than feeling punished. I'm enjoying it with you bro. Believe it or not, you have tons of followers Big Mike and we're working out with you. Great job Mike Rashid. You are my guy and motivator since day one. Very inspiring bro.... Very!
Watching this while stretching before a leg day, need this
Big Mike you killing it! Way to go! Great coaching Mr. Mike Rashid!
This shows u not being lazy gets u... keep doing ur thang big Mike 💯
I wish there was someone like u in London. You are what i need to help manifest my change! Thank u for this
I knew the gloves would come out at some point ...super dope!!!
man Rashid bro thank you for showing love to the big bros cause we get to the point that were so over weight we just give up and think its ok to be over weight. I wish i could be in your program bro because it works....
I absolutely love these videos. Start the journey and success will come.
Weight is falling off the bone! Stay strong big dawg! 💪🏾
Magnificent Mike getting it in. Building confidence.
No gimmick pure hard work..loving the results! Salute Mike and Big Mike
Mike, the determinator! You got this. Awesome progress!! Love the boxing 🥊.
Congrats I know you feel light on your feet Big Mike!!!!
Too much eye candy in that gym for me. I workout at the YMCA where most of the women look like my aunt but I’m 100% focused on my training.😂😂 great video though💪🏾
Had a great! Work out today, used a few of mikes routines. Was thinking of skipping my 7am. Workout in the morn. Mikes progress is truly inspirational. Will be in the gym in the morn for sure.
Love seeing Mike’s transformation once he hits his goal would love to see another male with your help transform these videos keep me motivated keep it up the good training dog good stuff
I love watching you train. Reminds me of my trainer in Michigan, Terry. Maybe you know him, maybe not, he comes to Cali often. Yall train similar. This man is blessed to have you!
Mike you're the best. Your training is inevitable. You're doing exceptional with Swoll Mike. I love the boxing session. I can tell you did too being that you boxed professionally, I love the training and love the sport of boxing. I would love to train with you, hopefully I would survive. These episodes are great.
THE DUDE IN JEANS PUNCHING AND KICKING THE HEAVY BAG!!! LMAO!
Happy to see the change and the in Big Mike and love how big the spectrum is of Mike Rashids training.
are we just going to ignore 9:00 the man in the back? lmao legend
😂😂😂😂😂
😂😂 Paw Paw with the shit too
Homie in the jeans
I think he is training for rocky 15.
Ali Mayweather right there with the blazing speed
Mike gettin slim and quick great job keep it up before you know it 100 lbs will be off
I really wish I could've been out there with big Mike . Although it looks painful it looks fun lol keep on pushing big Mike we cheering for you !!!
I love it when a plan comes together!
Saw the notification automatic click.
44lbs lost? I bet he feels like a new man
Park Ave It ain't the weight that makes you feel different. It's the work you put in. It's the overcoming the challenge. This process doesn't just train your body. It trains your mind. It trains your temperament. Watching yourself change like that is addictive. It changes you.
RUTheCatalyzt Yes sir, that’s real
The secret: mikes diet?????
Consumption is 80%
Work out is 20%
This is the best result video I have seen I just don’t know why the diet is such a damn secret
David Hartzfield honestly I think the diet isn’t being publicized due to the fact he’s actually paying for that aspect of it and it’s being done specifically for his body type. But, intermittent fasting is involved and so is meat until the point Mike determines he can transition to a plant based or plant rich based diet consistently.
Johnnie Nelson Jr III
Yea. Many trainers note 4-6 meals a day. A basic meal plan along with these workout routines wouldn’t hurt but I get what you are saying. Still, the best video to me
The old man sparring in the back is funny to watch at 8:55
Notification Squad! Let's go MIKE MIKE! Killing it bro. Amazing Job Mike Rashid. strategically choosing everything. very impressive.
These videos some how keep me accountable and motivate. Thank you Both Mike's for these videos
The old guy wearing jeans hitting the heavy bag in the background is everything.
I just watched that part 😂😂😂
I see this guy being able to be workout partners with Mike Rashid in about 6 months if he keep grinding like this!!! Good shit bro!!
I love watching these videos. Now I need to get back in the gym. I'm surprised there are people that have this video a thumbs down.
Best concept on TH-cam. Hands down.
Big Mikes making hella good progress I'd say. 100%
Bruh can’t wait to see this man peek at 220 pounds solid keep goin man!
Good Shit!! I just got back from the gym and I want to go back!! Good Shit!!
Congrats big mike your killing it! Keep ridin that wave
Killing the game. I loving the progress big mike. Following in your footsteps and got back into the gym....keep it coming.
These videos are awesome. Cant wait to see the end result. Although, watching him weight train is more entertaining than boxing.
Gettin pretty close to being mike Monday's status bro, Lets GET IT BIG MIKE!!!
Awesome to see the progression of Mike's weight loss. Good trainer!
While she admitted that it was challenging, if she did the jumps correctly it would have intensified her experience. Good job Big (getting smaller) Mike!!!
Damn, great job homie!.....and all them honies in that gym is pleny of motivation as well...