Stress all the time: How to handle stress? | urdu | |Prof Dr Javed Iqbal |
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- เผยแพร่เมื่อ 18 มิ.ย. 2021
- Stress can be managed by clear understanding of its nature and our thought process.
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Prof Dr Javed Iqbal is a surgeon with special interest in laparoscopic and cancer surgery. His professional qualifications are FCPS, FRCS, FACS, FICLS, MCPS-HPE.
He is one of the pioneers of laparoscopic surgery in the region. He has trained more than 50 surgeons formally as their supervisor and thousands more who have worked with him in various capacities during his four decades long professional journey. He is an official mentor of Royal College of Glasgow and International Course Director of American College of Surgeons for Advance Trauma Life Support (ATLS). He is a well known medical educationist and has been a part of College of Physicians and Surgeons, University of Health Sciences and Nishter Medical University as faculty of medical education.He is on the reviewers panal of various index medical journals. He has more than twenty five research publications on his credit along with a book on surgery entitled "The Operative Surgery"He is a published poet, short story writer, critic and broadcaster. His current areas of effort are teaching and training of soft skill at various national and international fora. He is very active on social media and his team runs a very well subscribed youtube channel covering versatile topics& interests. He is regularly being invited on national & international TV shows for his intellectual contribution. He is an influential speaker. Millions of people are getting benefit from his videos on medical education, FCPS training, parenting, relationships, human wellbeing and various other social issues.
Govt of Punjab has recently assigned him the role of member, Punjab Health Policy Board.
Sab tension aur mushkil ka hal hai ALLAH par tawaqul aur hamare rasul ke tarike par zindagi gujarna A ideal life of prophet Muhammad sallallahu alayhi wasallam
پریشانیوں کا حل استغفار اور لاحولا و لا قوتا الابلہ پڑھنا ھے۔بیشک انسان کے دل کو سکون اللہ تعالی کو یاد کرنے سے ملتا ھے۔
پریشان ہونے سے ہبہتر ہے استغفار پڑھا جائے کیونکہ استغفار سے پریشانی ختم ہوتی ہے جبکہ زیادہ سوچنے سے پریشانی بڑھتی ہے۔
Bilkul Sahi baat hai yei aik key hai success ki taraf
Best comment
Ye bhi theek h
سہی بات کی ہے
Is vedio p stress km krne k lye aai thi but Allah ka shukar apne comment hi itna acha kiya h k😊😊
آپ نے کرونا کی اچھی مثال دی ۔ انسان کا مدافعتی نظام پیدائشی بھی ھوتا ھے لہذا جن کے جسم کمزور واقع ھوے وہ کرونا کا شکار ھو گئے ۔
اسی طرح جو شخصں stress prone ھوگا وہ بہت کوشش کے باوجود اس کا شکار ھو گا ۔
آپ کی ہر ویڈیو بہت ہی خوبصورت ہوتی ہے. دل پر اثر کرتی ہیں. بہت شکریہ
Taqdeer k saath tadbeer b karayn or phir mamlat Allah par chhor dain wohi best planer hay us ke raza par razee rehnay say he stress say nikal saktay hain.
keep our self is busy is best way to reduce stress.
free time and lack of busy schedule will create more stress.
*اللہ تعالیٰ کن کے ساتھ ہے؟*
🔹 *یقینا اللہ تعالیٰ اُن کے ساتھ ہے جواس سے ڈرگئے اوران لوگوں کے جونیکی کرنے والے ہیں۔*🔹
📗«سورۃ النحل-128»
Beshak
Uncle ap bht achi batyn karty hy or apki batyn mjhe bht pasnd hy mery Abu is duniya mai ni hy apko dekh k mjhe unki yad ah jati hy
To whoever is reading this,
You are loved.
You are blessed.
Your dreams are manifesting as we speak.
Time is on your side.
Everything will work out in your favor.
May you find more love, peace and prosperity❤️❤️❤️🙏🙏🙏
Aameen
Ameen
Ameen
Thanks
Thanks a bunch 😊👍
Ameeeeeeeeen inshallah 🥰💯
You're videos are really healing, helps alot baat jo apnay nhi samja skty ya samaj skty.. I listen to ur videos aur bhot himat milti ha... I smtyms have anxiety jo ke bhot gabrat n hafkiii hoti hai. Negative thoughts ati hain.. Nah chaty huway b. ALLAH pak sab ko sehat tandrusti wali lambi umar ata karay ameen
Ameen Suma Ameen
Sir thank you so much so much ap ny Mera masla Hal kr dia I'm only 22year mgr depression stress ki patient hu apki video se mjhy himat meli apny mjhy uthaya smjhaya me apki shukr ghuzar hu
Doctor Javed Iqbal is my favorite personality 😍
May Allah keep everyone heart at peace and save us from anger stress and dipression ...Aameen 🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲
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Ameen
Ameen
Nature wants us to be strong, the strongest man always copes not only with the external factors but also with the internal chaos. 💙
When a person know the real Meaning of coping then the person is worrier and can handle Every situation easily
Hi 👋 sorry
Sorry why?
👍
Nice
Tension is inevitable when there is no clear understanding of the situation or the problem. Dr Sahib ka jawab bilkul durust hai. Lack of understanding is the real root cause of most problems in this world.
Respt nhi krye
Dr shaib agar ap perh rahe hy tu ap ko pata ho ga k buhat sare perhy lekhy murd women ki respect nhi krte. Or Jo woh janboojh or hurt krte hy. OS k sirft ap andaza laga sakhte hy. Ya sirf os pr lecture da sakhte hy.😕
Jb ap ko koi bhi iZat data hy. Tu os ki kisi baat k tension ya depression nhi hota.
Hi
Hi
Dua ki iltija ha, k mairi tention ki wja khtem ho jaye.. Aameen summa Aameen.
Summa Ameen 😊
Very well said…. Past is gone… learn from past, live in present and plan to make a better future
But past ki base PA hi future hota ha
It's hard but good
But if we are tense for future?
@@SoniaMumtaz-vk4sc I would try my best and leave it to Allah… Allah never puts a burden which one can’t carry
ہم کوشش کریں تو اپنا مستقبل بہتر بنا سکتے میں
I feel blessed to find their TH-cam channel ❤️
I learn a lot from Dr. Javed 😀
Yess me also 😀
Me too
Sir u r great Mashallah .Allah apko sehat tandrusti wali zindagi dain.ameen
Dr sahib Zabar 10 bht acha samjha dya umair Khan Karachi
واہ اتنی خوبصورت اور گہری باتیں
Allah ne Mujhey is Bimari se Shifa de di Alhamdulillah
Sirf Zikr se
Kia zikar aap padhte hain
@@smohdshayaanAstaghfaar. Or la hola wala qowata illah billah parhen
Plz mujhe b zikar Bata dain
ہر بندے کو روزانہ صبح کو سو کر اٹھنے کے بعد بستر سے اٹھنے سے پہلے یہ مکمل ویڈیو دیکھنی چاہیئے 👍❤️🇵🇸❤️🤲
Jo ho jae osko Allah Pak ki raza smj k razi rehna chahye,razi rehne sabr krne se taklif me b sakoon mil jata h,or daily kasrat se astaghfar krna chahye ,q k jo b pareshani ati h hmare gunaho kiwja se ati h.
m n apni life k 20 saal stress m guzary puri life m ye e seekha jitna darain gy utna marain gy, dar khatm hua to sari tnsns khatm Allah ka shukar h itny arsy baad skoon mila.
good, der kesy khtam kerna hy koy tareeqa batow hmy bhi.
Kaise medicine pr the kiya wo chot gayi ????
This is a really great content, will help a lot of troubled people. Thanks.
Such wise words. May Allah bless you in this world and in hereafter.
Very nice advice ❤️👍🏻
Firm belief in Allah is the best medicine of removing tension!
Nice
Encouraging and deep words ..really helpful in healing past wounds
Dr Sahab Allah paak apko dono jahano buland moqam ata kary,ameen
مصروفیت بھی پریشانی کا ایک علاج ہوتا ہے
Sir,
What a splendid interview about how to overcome stress and pressure?
MashaAllah dr sabib you are amazing. Allah jaza e khair de. ameen
Excellent words, jazakAllah e khair Sir, May Almighty bless you ever n ever✨
Blessed to have you sir .Allah pak lmbi umer r sehat dy apko . Ameen. Much needed Video .
Emotions are part of our life . ye batein bas batoon tkk hi possible lgti hn mjhe😖😔😒😣😶.....
Great video Sir
, we (Humans ) are strong , we must forget past and work towards better future . 🙏
Jazak Allah for sharing.... I love watching your vdos v inspiring
بہت ہی خوبصورت طریقے سے سمجھایا ڈاکٹر جاوید اقبال صاحب نے
Always great. Stay blessed.Ameen
Jazak Allah. Realistic approach.
بہت عمدہ گفتگو۔ماشاءاللہ
Mashallha mashlha sir main bht depressed tha ,apki ye video daikhi yaqeen kren bht relax feel kar raha ho salam ho ap per
Thank you sir . Literally your vedio r lesson has changed my way of thinking .
Buht hi zabardast dr sahab apki videos deikhny sy Muje buht guidelines milti hain.
besak dr.sahab acchi guide line dete hai allah sabhi ko nek kaam ki hidayat de
@@wajidsultan1698 Ameeen
sloot sir AP bht achay insan hain bht hosla mila apki video dekh k JAZAKALLAH KHAIR
its your honour Dr. sab....excellent excellent.....i am your regular listener
Sir, beautifully explained! Got a way to deal with people n stress
Assalamo.alaikum sir.apki.batain..hmy.bht kuch.sikhati hen.bht achi trha ap smjhaty.ho
Thank u Sir giving me reason to be happy..love from Balochistan
Allhamdullila for having such person in Pakistan...
need more of these sir, also how to stop thinking about kon apke sath kya kar raha hai how to stay calm and unbothered about it esp beqadry log jo ab bohat aam hai, logoon main apnayat aur Qadr khatam hoti ja rahi hai, har gher main galt ko sahi kha ja raha hai its honestly making me sad
L
Put an arbitrary emotional barrier in front of you when interacting with others. Don’t spoil your day for a 2min unpleasant conversation with someone.
You are right sister. Give importance to your self and your values more than what others think and say.
U r so encouraging I respect u a lot
Jazak Allah khair
Wowww love your lectures sir you are great ...when ever I am sad or in tension I open your channel choose your video and listen .. .. the way you explain is toooo good MASHA ALLAH .. and heart'touching Alhamdulillah may Allah bless you sir lots of love from india 🌴
Same I do
@@shahjahankhan2027 👍🏻😊
Sab ki tarki ko tum Dil say dekhna chaho jab kabhi bhi..
Gunnah e kabeera k bad tarqi afta log dekho gy tum sabhi.
I think yehi TAQWA hai...
Very well explained!
Sir luv from occupied Kashmir ♥️♥️
Sir thank you so much you have changed my whole life,you are milestone for us,keep it up we need your support❤️
Well Explained Dr sahib your way of Conveying is amazing
Thank you so much Dr Sab, Golden words from you indeed. You have helped me alot today. May ALLAH BLESS you and all your family members always. Ameen.
Right Approach !👍👍
السلام علیکم سر ٹھیک کہا ٹینشن رہتی ہے جب حالات ایسے ہو کچھ سمجھ نہ آئے تو ٹینشن رہتی ہے
Sir Jab ap k sath assa kuch ho ga tu aus waqt ap bhi itni positive batein nahi kar sakte yeh batein dosro ko samjane k liye buhat achi aur asaan lagti hain
Bilcul jis pe guzrti us k siwa koy nhe smg skta ..smghana bhhha aasan huta
So nice very simple positive thinking.....
Ap mujhe bht achay lgty Hain Allah ap ko lambi umeer sehat himat Dy ameen ap bht achy hein sir
JazakAllah sir😍
I am your new subscriber. I am learning from your videos. Thanks sir you are very nice teacher.
Great solution to manage day to day stress
I love u javed saab really want to meet with u when u will come to islamabad
kamal hai doctor sahab behtreern great
Jazak Allah
جزاك الله خير جناب
Thank you Dr sahb jazakallah
Please introduce Psychological Perspectives throughout Human Life. It's been two days since I finished studying Sigmund Freud ; Father of Modern Psychology. It's really admirable how he'd always seen subjects as throughout from conception to completion. O what an academia he remained.
Sir jee apki video se faida hua hai thanks
सर मेरे चाचा जी चलेगये दुनिया छोड़ कर but मेरे दिल में उनके अलावा कोई नहीं था अब जैसे आपने कहा ये तो past है but मुझे मेरे चाचा हर वक्त याद आते है मेरा दुनिया की चीजों से मन उढ़ गया मैं अपने आपको बहुत depression feel करता हु
Wow Sir what an explanation Maa Shaa Allah you're brilliant,, Allah hamy amal ki taufeeq dy Aameen
Bara zabardast samjhaya dr. Sb ne wah.
this man is a good listener
Ya ALLAH har insan kamyab ho har insan ko Sehat or Kamyabi Ata farma meray Malik Tohi reham karnay wala hay tohi rehbar hay hamara.
Ameen
Ameen
@@haqnawaz-md3lc JAZAKALLAH Bhai ❤️
Jazakallah khair sir
Literally, I can't get over from stress and anxiety for almost two years. I've severe stress and anxiety man .
Sir easy said than done...🙏
You should listen to Muhammad ali of youth club.He is amazing
Watch The Video Which I have Mentioned Below in Link And I hope Uh Will Never Regret, 💖
Hi
Gmail
Masha Allah well explained
THANK YOU SIR
YE VIDEO MERY LIYE THE.
MAIN KOSHISH KAR RAHA HON
Allah je bht rehman mei inhi baton s preshaan thee k ye saya q prta ha agar koe object h saya to prryga
Or b past ka stress inki bton s skoon mila ha
Bohat khoob samjhaya
Veryboady knows that the stress & hypertension are generated from the brain& heart these two are different in each one ... stress creates waves which are always knock the brain n heart to make fear n painful brain shocks as well as the heart get sad ...This all disturb stomach n creat gastric issues that go to head n then the b.p get high ...That's situation is very much painful 😮
Thanks for your golden word's
Thanks doctor sahb
Thank you very much for your very informative and very interesting program
Best way to be happy is by being unconditional and helpful to other fellow human, more selfish you are more miserable you are , selfish person have everything with the exception of happiness.
MashAllah sir
*F.A.T.H.E.R.S*
*F* faithful
*A* always there
*T* trustworthy
*H* honouring
*E* ever-loving
*R* righteous
*S* supportive
*Happy Fathers day*
Masha Allah jazakallah
Professor, u r the deep ocean of pure words, keep it up.
Great knowledge sir live long life ameen
Really amazing Sir!
ماشاءاللہ