How To Make Training 10x BETTER! | Day 8

The Herb McGee 500 Reps a Day video 👉 / c4tlaf7h_x2
Gonna share with you the training method top athletes swear by. It's not that complex.. pretty simple. Today, I dive into the ‘1,000 Reps Method,’ showing how consistent practice can take your game to the next level, just like it did for Cristiano, Kobe Bryant and any other top athlete you can think of!
Follow along training here! 👉 traineffective.com/100
THE 100 DAYS TO PRO
My name is Nick Humphries..
I’m from Australia but have lived around the world.
Football has always been a big part of my life.
Last decade, I did a 100 day challenge.
I got scouted but, ultimately I decided to focus on growing my football company Train Effective.
Now, I’m back again.
Although I’ve played around the world and made great friends, I’ve never played one minute of professional football.
I want to do it before it is too late.
So that’s the goal of the 100 day challenge to pro.
I want to inspire people and show that good things can happen when you follow your dreams.
Can I make it?
Follow this journey for the next 100 days to find out.
#100daystopro
FOLLOW NICK HUMPHRIES
Instagram (daily stories): / nickhumph
TikTok: / nickhumph
Snap: / nickhumph
X: / nickhumph
LinkedIn: / nicholashumphries

[@nickhumph]

The drills I used today to do my 1,000 reps workout solo 👇
1,000 Reps - Fundamentals Workout:
1. Warm-Up
2. Inside taps.
3. Touch and roll.
4. One-touch wall passes.
5. Two-touch passing.
6. Side netting strikes
7. Penalty strikes
To reach 1,000 reps of passes + touches + strikes, you'll need to do each drill for 1 - 2 minutes, 3 - 5 sets each (more for the striking drills)
Drills 6 and 7 will be uploaded into the Train Effective app soon. 📲
Good luck!

[@crazybrozgaming8922]

Thank you so much

[@PitchPro7]

Is that all from one train effective training plan or one train effective training session

[@TrainEffective]

Some very valuable tips here 💡

[@nickhumph]

Gave my best effort to share! 💯

[@AymenAymen-kr5xw]

Hope you will reach it and for all those who see this message hope you will reach your goal ❤️

[@NitisorousRex]

It’s so motivating when watching these videos and I really hope you get that contract 👊🏻

[@nickhumph]

thanks bro

[@sourgrapesoo4382]

so happy too see you continue your journey

[@nickhumph]

thanks!

[@MbappMercurial]

Back at it. Respect

[@nickhumph]

thanks 🙏

[@the4weekdiet640]

Thanks so much for this, but I am not able to get to a football pitch so I just have a small pair of broken goals in my garden have any tips for me

[@nickhumph]

you can still train effectively and follow all the tips to make thins more challenging, you just have a little less space ;)

[@Ethan-um3qf]

Hi Nick

[@nickhumph]

Hi Ethan how r ya?

[@Ethan-um3qf]

@@nickhumph I’m good I’m trying to get better at soccer these vids help also the app does

[@terezamarie6471]

Cool

[@nickhumph]

👍👍

[@SteveMachiso]

Hi nick

[@nickhumph]

Hiya Steve

[@terezamarie6471]

Yo on my TH-cam channel, I do the exact same thing you’re doing hundred day challenge but on my channel

[@nickhumph]

that's 💯! good luck

[@nickhumph]

also.. I couldn't understand half of what the security guard said 😂 can anyone translate the *mumbling* parts?

[@crazybrozgaming8922]

That's so funny

[@MbappMercurial]

Here again Nick. Cheers as always and can you shout me out, that would do greatly.