Yessssssss 🫶 Andrew, this is THE no nonsense content the world needs 🙌 Thanks so so much, You are the bomb. Please please record more vids like that about UV bulbs 🙏
I like both. I’ve got Covid and i feel the heat lamp really helps the respiratory symptoms. Id much rather get some nice bright morning sunshine but I’m in London and the sun rise is too late and its too cloudy. The heat lamp is like my artificial sun. I also use a LED panel cause i believe the science on that too. I feel much better psychologically using the heat lamp, it just feels great
Great content, as always. So appreciate that you make available affordable ways to obtain this therapy. How would the therapeutic benefits of the "chicken lamp" compare to a medical grade hand held red light laser (like those found at a chiropractor's office)?
@@gembaredllc9115 How do you personally use them? You seemed to show 4. How long do you use them for and at what distance? Would you consider posting numbers regarding the intensity of the GE or other bulbs? Thanks for the information!
@@doka-l7v for spot targeted treatments you can use a single bulb at 18-24 inches away for 20 minutes. For more coverage or to build a DIY sauna you could use 4-6 bulbs. The measurements are in the blog link in the description and in previous videos.
They also don't use enough energy to give significant light at the red end of the spectrum. FYI there are heat lamps specially advertised to not fall apart at the join. With the ordinary kind, lots of farmers burned their barns down.
Photobiomodulation was created 100 years ago with incandescent lamps , they worked before and still work now , incandescent lamps can output 14% to almost 40% of their light spectrum on the red wavelengths so a bunch of 15 usd near infrared 250watts lamps can very easily outperform a extremely expensive led light panel the only advantage I see with leds is their lower power consumption . The Fire hazard argument is ridiculous, incandescent lamps on a proper light fixture can’t start a fire
@@williamdias3456 Barns and chickencoops are very dusty. It is the dust that gets heated on the heatlamp that starts fires. In a normal household this is not a problem.
@@annemarieb.1460 Thx for the insight , i completely agree that there is a certain amount of risk involved when people chose to do their photobiomodulation sessions inside the chicken coop , with dusty bare lamps that are kept constantly on, or for much longer than the 10 minutes necessary for the session. Be safe everyone XD
Yessssssss 🫶 Andrew, this is THE no nonsense content the world needs 🙌 Thanks so so much, You are the bomb.
Please please record more vids like that about UV bulbs 🙏
Thank you Andrew, always great content.
So is there a term thermobiomodulation?
I like both. I’ve got Covid and i feel the heat lamp really helps the respiratory symptoms. Id much rather get some nice bright morning sunshine but I’m in London and the sun rise is too late and its too cloudy. The heat lamp is like my artificial sun.
I also use a LED panel cause i believe the science on that too. I feel much better psychologically using the heat lamp, it just feels great
same
Great content, as always. So appreciate that you make available affordable ways to obtain this therapy. How would the therapeutic benefits of the "chicken lamp" compare to a medical grade hand held red light laser (like those found at a chiropractor's office)?
many similar benefits if used correctly
Hi, may I ask which which hand spectrometer are you using in your videos? Thank you.
I ❤ u
Is there any paper that points to how many and how long these sessions would be using these heat lamp
@@smarzig nope, just like how influencers claim to have the "best" LED panel and then have no clue how to properly dose them.
@@gembaredllc9115 How do you personally use them? You seemed to show 4. How long do you use them for and at what distance? Would you consider posting numbers regarding the intensity of the GE or other bulbs? Thanks for the information!
@@doka-l7v for spot targeted treatments you can use a single bulb at 18-24 inches away for 20 minutes. For more coverage or to build a DIY sauna you could use 4-6 bulbs. The measurements are in the blog link in the description and in previous videos.
@@gembaredllc9115 Thanks!
👌
Can I pair this with sauna, or did you recommend that FIR sauna and red light therapy cancel out some benefits?
it can add some extra heat to a sauna. For true PBM it should be done non-thermally separate from heat therapies.
I like your content Andrew, but LEDs won't start a fire and burn your house down!
They also don't use enough energy to give significant light at the red end of the spectrum.
FYI there are heat lamps specially advertised to not fall apart at the join. With the ordinary kind, lots of farmers burned their barns down.
Photobiomodulation was created 100 years ago with incandescent lamps , they worked before and still work now , incandescent lamps can output 14% to almost 40% of their light spectrum on the red wavelengths so a bunch of 15 usd near infrared 250watts lamps can very easily outperform a extremely expensive led light panel the only advantage I see with leds is their lower power consumption . The Fire hazard argument is ridiculous, incandescent lamps on a proper light fixture can’t start a fire
@@williamdias3456 Barns and chickencoops are very dusty. It is the dust that gets heated on the heatlamp that starts fires. In a normal household this is not a problem.
@@annemarieb.1460 Thx for the insight , i completely agree that there is a certain amount of risk involved when people chose to do their photobiomodulation sessions inside the chicken coop , with dusty bare lamps that are kept constantly on, or for much longer than the 10 minutes necessary for the session. Be safe everyone XD