Master Your Mind, Body & Business | George Armstrong

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  • เผยแพร่เมื่อ 6 ส.ค. 2024
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    On episode #163 of Kickoff Sessions, I sit down with George Armstrong to go deep into mastering your mind, body and business. George is an online coach and CEO of Physique Academy. George lives and breathes fitness, surrounded by weightlifting, judo and bodybuilding growing up. Over the years, George built the brand of Physique Academy as he wanted to connect to the masses and make a global impact.
    Our podcast goes behind the curtain into George’s lifestyle and mindset. We go deep into aspects of life, death, resilience, leadership, depression, therapy, focus, intelligence, wealth, health, status, Asia and becoming a savage.
    If you want to level up your life, shift gears from your current routine and create a roadmap for your future, this podcast is for you.
    If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.
    00:00 Preview clip
    01:02 Combining Fitness, Business, and Personal Development
    05:02 Why Do You Do What You Do?
    07:25 Overcoming Challenges and Building Your Own Life
    14:40 Raw Discipline & Consistency to Separate Yourself
    17:55 Delaying Gratification & Executing on Tasks
    24:45 Becoming a Leader & Competitive Edge
    30:00 How to Deal with Difficult Life Situations & Therapy
    37:39 Reflections on Trauma and Self-Improvement
    41:30 Do The Work to Become a Savage
    46:00 You Have to Want The Change to Change
    50:31 Building Businesses and Becoming a Winner
    54:50 How to Balance Relationships, Work & Training
    1:01:57 Diet, Lifestyle, and Travel Ambitions
    1:06:00 Essentialism and Removing Distractions
    1:13:18 Extreme Living and Success Pursuit
    Socials:
    - Instagram: bit.ly/3LFbEgE
    - LinkedIn: bit.ly/3FCS3JA
    - Twitter: bit.ly/3ExJ26Z

ความคิดเห็น • 7

  • @thesalesbro
    @thesalesbro ปีที่แล้ว

    Great pod really enjoyed it

  • @DiabloFNBR
    @DiabloFNBR ปีที่แล้ว

    Killed it 🎉

    • @Darren_ks
      @Darren_ks  ปีที่แล้ว

      Apprecaite it!

  • @cathalcarolan
    @cathalcarolan ปีที่แล้ว

    Great pod 👊

    • @Darren_ks
      @Darren_ks  ปีที่แล้ว

      Thank you! Glad you enjoyed!

  • @laczamate99
    @laczamate99 11 หลายเดือนก่อน

    I love this man, he is a f*cking beast.🦾