Simple and Powerful Yogic Hand Gestures (Hand Mudras) - What is Hand Posture?

Yogic hand gestures, known as mudras, are intricate configurations of the hands and fingers practiced in yoga and meditation. These gestures hold symbolic significance and are believed to influence the flow of energy within the body, fostering physical, mental, and spiritual well-being. With origins deeply rooted in ancient traditions, mudras are an integral aspect of yoga practice, offering practitioners a means of channeling and balancing subtle energies for holistic health and inner harmony.
Answered : -
Hast Mudra
Hand Gestures
Hast Mudra in hindi
yogic hand mudras
What is Hand Posture?

[@anitaagrawal5403]

Thanks

[@DeepakSoni-qo6dd]

Thanx ji

[@vidyasharma7933]

Thank.

[@ankitmaurya171]

Thank you ji

[@ChandaSingh-wb6eb]

Thank you🙏

[@gurinderjitsingh8833]

🙏 Thanks Guruji.

[@GunjanAndJayant]

Excellent crisp video. Thanks ❤

[@anjuarora4151]

V informative 👍🙏

[@mahendrasingh3280]

I like your video very much 👍

[@sureshsingh9880]

This is only video which gives us proper knowledge about of hast mudra 💐💐💐

[@sherrygarg9557]

Valueable information 👍👍👍...apki videos muje bhit achi lgti h...maine apki zenyoga wali series start ki hui ha...bhut knowledgeable ha sabhi video...thanks sir thank u very much....pls kuch esi practices btaye jo hum sab k liye daily krna bhut jroori ho

[@lifesimplifiedhindi]

Okay 👍

[@drpalu]

Gratitude ❤

[@UniversityofmeditationYT]

Use ful ❤

[@pradip546]

Thankyou sir, lekin ye SB mudraye kb aur kitni der karni chaiye.....HR din alg alg kr sakte hai.....

[@lifesimplifiedhindi]

Ye aap kisi bhi samay kar sakte hai par roz alag alag mudrayen na karen..

[@pradip546]

@@lifesimplifiedhindi aapne jo 10 mudraye batai hai. O 10,10 din ya 8, 8 din kr sakte hai

[@lifesimplifiedhindi]

@@pradip546 haan, but jis mudra ki jarurat hai wahi karen.

[@karmeshji4671]

Knowledgeable videos ❤

[@lifesimplifiedhindi]

Gratitude 🙏🏼

[@Sushanth.khandare]

Sir how to listen inner wisdom plse reply sir plse

[@lifesimplifiedhindi]

It is a constant practice

[@Sushanth.khandare]

@@lifesimplifiedhindi sir do I get inner wisdom in complete silence??

[@pramodmishra7223]

❤🎉

[@theadvanceknowledge497]

Sir aap meri baat ka jawab dete thanku sir mare man m ek fear h m sochte hu zen yoga kase practes karo aap s kase baat karu sir help m

[@lifesimplifiedhindi]

Please ping me on Instagram @iamabhisheksinghbisen

[@vikasshrivastav1114]

Meditation karne ke baad sharir aur matha bahut garam ho jata hai.eska koi upay batayen sir.

[@lifesimplifiedhindi]

Please kisi ke guidance me Karen

[@Ayush-gx8fy]

Bhaiya mujhe thodi bahut stammering ki problem hai....jab bhi kisi se kuch kahana hota hai to...ek fear aa jata hai,ki kaise bolu.,,...mai kaise aapne stammering ki problem ko aur usse Jude fear ko kaise khatam Karu....please help.....kabhi kabhi lagata hai Mera jina ka koi matlab nahi hai.....suiside kar lu....agar Aisa hi Raha to mai life me survive nahi kar paunga

[@lifesimplifiedhindi]

Aap agar daily journaling karenge toh aapko fayda hoga.. is se aapki speech me help ho sakta hai.

[@contenthub4307]

Mujhe bhi same problem thi mgr dheere dheere sab theek ho jayga
Logo se jada se Jada baat kro
Daily isse bhot fayda hoga aur meditation and exercise kro
Confidence develope hoga