ASMR for Anxiety & Stress Relief (Calming Affirmations and Personal Attention)🪴

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  • เผยแพร่เมื่อ 25 ส.ค. 2024
  • Hey everyone!!
    In this ASMR video, I delicately repeat calming affirmations, guide you through meditation, and give you up-close personal attention in an attempt to soothe any anxiety or stress you may be experiencing. Some other triggers include hand movements, mic brushing, and trigger words. This was very soothing and helpful to my own mind, and I hope that it can bring some sort of peace to you as well :)
    My insta: @itznirvana_
    My tiktok: @asmrnirvana
    My spotify: @logano
    My music channel: ​⁠​⁠‪@betweenthegrooves1455‬
    Thank you to all of my wonderful, caring patrons:
    Ritika K.
    Luke Wilson
    Emily Knight
    Liz Segovia
    Scoobert Doobert
    Martin Tourneur
    Orlando Sebastian Von Suttenburg
    Ianmdiaz
    Sergiyooo
    Amy Cadden
    Joey
    Ayelet
    Angel Roque
    Ellareen
    I love and appreciate each one of you out there. No matter what is happening in your own busy life, here is a space where you are safe, loved, and cared for. I hope you have a very nice night ♥️

ความคิดเห็น • 199

  • @asmrnirvana1428
    @asmrnirvana1428  ปีที่แล้ว +95

    also for anyone interested, here’s my graduation speech :)
    th-cam.com/video/Z7n1wspP_lA/w-d-xo.htmlsi=ipHlzatv7joOF9yN

    • @allanjohnson763
      @allanjohnson763 ปีที่แล้ว

      Love the 45 rpm on your graduation cap!

    • @coffeejelly1839
      @coffeejelly1839 9 หลายเดือนก่อน

      What a great speech ! Those principles really resonate with me as my older brother in college has taught me how to set my goals and live life by being in control of your mindset and persepctive on the world to become the person you want to be and trusting that everything will work out, great job !!

  • @paigeruff5752
    @paigeruff5752 ปีที่แล้ว +216

    As a person who has severe trauma when it comes to male voices, this is the very first time I have found a video (from a male creator) that genuinely made me feel safe. Thank you for sharing your soft voice and calming presence.

    • @marcelcjr9313
      @marcelcjr9313 ปีที่แล้ว +7

      ❤🫶😊

    • @daffiscool
      @daffiscool 10 หลายเดือนก่อน +13

      THAT'S GENUINELY SOOOO BEAUTIFUL

    • @Rxxxxxn2015
      @Rxxxxxn2015 10 หลายเดือนก่อน +18

      This is such a big step, you heal bit by bit… succes within your journey ;))))

    • @Ilikebabyt0es
      @Ilikebabyt0es 10 หลายเดือนก่อน +2

      Do you mind me asking what happened you don’t have to answer

    • @paigeruff5752
      @paigeruff5752 9 หลายเดือนก่อน

      ​@@Ilikebabyt0es
      Just casual childhood trauma ;)

  • @OneNonly1Peter
    @OneNonly1Peter ปีที่แล้ว +168

    I LOVE when you do these ASMR for anxiety & stress! They are always so good especially cause your voice is so soothing. ❤️❤️❤️

  • @isabellaa7777
    @isabellaa7777 28 วันที่ผ่านมา +2

    I was having such bad anxiety and paranoia tonight. Then I came across your video and can i just say you made me calm down so much. Thank you for letting this be a safe space for people, your voice is so calming and I can tell you have a really gentle soul. Thank you for this 🤍🤍

  • @destinyburke3125
    @destinyburke3125 ปีที่แล้ว +66

    Your voice is so soft 🥺 I hope your day/night is going good also love your videos keep up the good work!!❤

    • @asmrnirvana1428
      @asmrnirvana1428  ปีที่แล้ว +7

      awh thank you so so much!!! i hope yours is as well :)

    • @destinyburke3125
      @destinyburke3125 ปีที่แล้ว +1

      @@asmrnirvana1428 thank you!! :)

  • @morgan5423
    @morgan5423 5 หลายเดือนก่อน +8

    ASMR nirvana is so underrated he is really good at ASMR I listen to this video almost every night

    • @asmrnirvana1428
      @asmrnirvana1428  4 หลายเดือนก่อน +3

      awh thank you so much!!

  • @jayysilva
    @jayysilva ปีที่แล้ว +21

    oh my god!! these videos are honestly the best the vibes, tone, and affirmations are so ✨🤌🏽✨

    • @asmrnirvana1428
      @asmrnirvana1428  ปีที่แล้ว +2

      of course!! my favs to make too hehe

  • @marc-andreboucher9241
    @marc-andreboucher9241 ปีที่แล้ว +17

    Merci! it's a real pleasure listening to your videos. Perhaps I said it before but you master ASMR perfectly and right on the spot with my personal trigger. All I can say is keep it up. Really appreciate your work.

  • @erymano467
    @erymano467 ปีที่แล้ว +35

    OMG ! This is your best types of video... Hope you're feel okay. You help me to sleep every nights with your ramble about stress. You help me a lot during dark times. Thanks a lot from France. Hope the best for you in the present and in the future ! Thank you Logan !

    • @asmrnirvana1428
      @asmrnirvana1428  ปีที่แล้ว +6

      thank you so so much!!! ♥️♥️

  • @callingaphrodite7825
    @callingaphrodite7825 ปีที่แล้ว +9

    I love watching these when I’m writing for some reason they get me in the zone and my poetry just flows. Thank you assisting me in some of my best writing!

    • @pastaslut
      @pastaslut 9 หลายเดือนก่อน

      omg this is so beautiful

  • @2000spcgame
    @2000spcgame ปีที่แล้ว +13

    You’re a sweetie!! And it’s so much easier to watch your positive affirmations compared to others cause it feels like you really mean them and you really hit the nail on the head with your msgs :)

    • @asmrnirvana1428
      @asmrnirvana1428  ปีที่แล้ว +2

      awh of courseee i’m glad you can feel that way :)

  • @athaliahmurguia6928
    @athaliahmurguia6928 11 หลายเดือนก่อน +5

    Thank you! I've been struggling with my transition to college and this is exactly what I needed to hear!

  • @garebearwhere
    @garebearwhere ปีที่แล้ว +5

    These always make me feel so much calmer especially when they're paired with the mic brushing whewww. This really made my feeling of overwhelm disappear

  • @DidrickNamtvedt
    @DidrickNamtvedt ปีที่แล้ว +4

    I needed this today! I've had a very stressful day at work where it seemed as if everything I did was wrong but I'm pretty new at this grocery store I work at so I still need time to get into the swing of things. Today was overwhelming and some misunderstandings were made so coming home and finding this video was just what I needed, thank you so much! ❤😊

  • @lilsuunny_
    @lilsuunny_ ปีที่แล้ว +5

    i just started painting a new piece and i was trying to find something to listen to, perfect timing!!! love it already

  • @sadielaplant2091
    @sadielaplant2091 ปีที่แล้ว +10

    I can tell you have such a kind soul, your energy is so calming.

  • @MultiFandomMadness35
    @MultiFandomMadness35 5 หลายเดือนก่อน +1

    Hey dude found ur channel a few weeks ago and it’s amazing. Ur videos are so calming and stress relieving

    • @asmrnirvana1428
      @asmrnirvana1428  4 หลายเดือนก่อน +1

      thank you so so much!!

  • @louisebaer4312
    @louisebaer4312 ปีที่แล้ว +4

    yayyy i need this, i’m traveling and very homesick 😭 so comforting, love your videos 🫶💫

    • @asmrnirvana1428
      @asmrnirvana1428  ปีที่แล้ว +1

      thank you!! i hope you’re enjoying the experiences! safe travels ♥️

    • @louisebaer4312
      @louisebaer4312 ปีที่แล้ว

      tysm :)

  • @juan_pachecoo
    @juan_pachecoo ปีที่แล้ว +3

    You came at the right time with this video, your voice is the most relaxing, you really were born for this. Remember that I will always support you because you are the best and you make us all very happy. Thanks for everything, we love u.💗

    • @asmrnirvana1428
      @asmrnirvana1428  ปีที่แล้ว +1

      thank you so so much!!! this is very reassuring to hear♥️♥️i very much appreciate this

  • @levonyoung3749
    @levonyoung3749 ปีที่แล้ว +3

    I love this dude fr! Thanks man for such a relaxing video. I hope you have an amazing day.

  • @eem2007
    @eem2007 ปีที่แล้ว +3

    this was absolutely perfect timing. thank you 🫶

  • @fionaberg4997
    @fionaberg4997 ปีที่แล้ว +3

    Made me so happy to see u posted u make me feel so safe and relaxed

  • @Angel-zo6rt
    @Angel-zo6rt ปีที่แล้ว +4

    I really needed this, it’s been a long week. Thank you 🫶🏻

  • @oksamwjzh5292
    @oksamwjzh5292 ปีที่แล้ว +5

    я просто хочу сказать, что твои видео действительно комфортные и очень расслабляющие, люблю этот канал!! спасибо тебе ^^

  • @geckomafia
    @geckomafia 8 หลายเดือนก่อน +1

    I really appreciate all of your videos, but these affirmation videos are uniquely perfect coming from you personally. Thank you.

    • @asmrnirvana1428
      @asmrnirvana1428  8 หลายเดือนก่อน

      i’m so so glad, thank you!

  • @PiganellaAsmr
    @PiganellaAsmr ปีที่แล้ว +2

    Your whispers are the best!

  • @themonadospower3941
    @themonadospower3941 ปีที่แล้ว +6

    I got my wisdom teeth out today and it was my first surgery (which I guess is a good thing) and i feel like shit so this is the best thing that’ll help me fall asleep tonight!!!

    • @radumoraru02
      @radumoraru02 ปีที่แล้ว +3

      This is so cool i want to be an oral surgeon… hope it went well! Good luck with your recovery and don’t forget not to use straws, don t exercise, sneeze with your mouth open, basically don’t create negative pressure in your mouth so you don’t dislodge your blood clot! If you see the next days some white yellowish spots don’t stress because it’s fibrin and that’s good. 🤍

  • @AnonymousGirl1.15
    @AnonymousGirl1.15 ปีที่แล้ว +2

    Thank you! This made me want to cry! This week has been a rollercoaster but your asmr is always great so thx!

  • @whizzasmr5143
    @whizzasmr5143 ปีที่แล้ว +8

    This was so wholesome Nirvana 🥰 great video for a mindfulness session!

  • @LUKE-sv9zs
    @LUKE-sv9zs ปีที่แล้ว +2

    the cupped whispering is amazing

  • @lyrelminison
    @lyrelminison ปีที่แล้ว +2

    yayyy!!! just got back from my summer vacation and finally relaxed at home and i immediately checked to see if u got a new vid and u did :)

  • @user-ep4ro3jj2q
    @user-ep4ro3jj2q ปีที่แล้ว +4

    now this is what i need at the end of the day!

  • @estefaniast2253
    @estefaniast2253 ปีที่แล้ว +3

    Thank you very much, I was waiting a lot for a new video 🫶

    • @asmrnirvana1428
      @asmrnirvana1428  ปีที่แล้ว +1

      of course!! i’ll always be here :)

  • @pierina8447
    @pierina8447 ปีที่แล้ว +6

    Logan! You came at the right time, the theme of this video is one of my favorites.
    Thank you so much for helping me sleep, hope everything is going well for you.

    • @asmrnirvana1428
      @asmrnirvana1428  ปีที่แล้ว +1

      of course!! i hope everything is going well for you too ;)

  • @Petermc95
    @Petermc95 ปีที่แล้ว +3

    Thank you I needed this right now, much love from miami 🩵🦋

  • @whispersbyjellyASMR
    @whispersbyjellyASMR 8 หลายเดือนก่อน +1

    I have such bad Sunday scaries and this helped me to relax! ❤

  • @_SweetJane_
    @_SweetJane_ ปีที่แล้ว +5

    Your asmr videos for anxiety are very much needed ❤ Thank you!

  • @stephaniehp13
    @stephaniehp13 ปีที่แล้ว +1

    These are the best videos and always seem to pop up when I need them! Thank you 🙏🏼

  • @adrianrodriguezgonzalez4850
    @adrianrodriguezgonzalez4850 ปีที่แล้ว +1

    Im so happy for you!! Amazing as always!! You are an inspiration to so many!!

  • @savagejacob6301
    @savagejacob6301 ปีที่แล้ว +3

    Just as i was getting into bed gonna be another great video!

  • @soyfannyyy
    @soyfannyyy ปีที่แล้ว +2

    I always come back here for these

  • @matthewwesley2389
    @matthewwesley2389 ปีที่แล้ว +2

    This was so great! Maybe my favorite type of video you make. 💯

  • @brenda.aaraujo
    @brenda.aaraujo ปีที่แล้ว +3

    this video was so good. Thanks for that, you are one of my favorites ❤ I'm watching from Brazil 🇧🇷

  • @jaketea3387
    @jaketea3387 ปีที่แล้ว +1

    Thanks a lot for this video🙏🏻the words you chose are very wise and relatable! This has been so calming✨big love

  • @Thee_Dennis_Scott
    @Thee_Dennis_Scott 5 หลายเดือนก่อน

    makes me fall asleep all the time

  • @pamelajones1716
    @pamelajones1716 11 หลายเดือนก่อน +1

    ❤change is natural. Thank you for sharing this video with us

  • @FretNotFert
    @FretNotFert ปีที่แล้ว +2

    Super tingly 10/10 would watch again

  • @aaronpdrz
    @aaronpdrz ปีที่แล้ว +1

    I’m late to the video but it’s always a great day/night whenever u upload a video! One of the best 😭 also have me so relaxed and such an escape from my reality when I need it most

  • @emmaeasdon8996
    @emmaeasdon8996 หลายเดือนก่อน

    Your hair looks so fluffy 🥺

  • @thanasis_k.
    @thanasis_k. ปีที่แล้ว +2

    Amazing video! The best asmr channel out there. I wish you much success! Greetings from Greece 🇬🇷🇬🇷

  • @linkincode
    @linkincode 8 วันที่ผ่านมา

    This was very helpful. Thank you

  • @UnaVoceMM
    @UnaVoceMM ปีที่แล้ว +5

    It's always good to see you! 💙 Hope all is going well!

    • @asmrnirvana1428
      @asmrnirvana1428  ปีที่แล้ว +2

      awh thank you!! you too ♥️♥️

  • @jdub910
    @jdub910 ปีที่แล้ว +5

    Nah for real through you deserve even more subs. 97k is a lot don't get me wrong but you've got some of the best ASMR content on YT

  • @llukewilson
    @llukewilson ปีที่แล้ว +4

    so relaxing!!!! fav asmrtist ever

  • @Itsellaandrews
    @Itsellaandrews ปีที่แล้ว +2

    YAY ANOTHER VIDEO! BEST ASMRTIST EVER

  • @brunoflores3965
    @brunoflores3965 ปีที่แล้ว +2

    im just so relax that idk what to say. Thanks,, just thanks

  • @Manny0111
    @Manny0111 ปีที่แล้ว +3

    Omg finally!!!!!🩵🩵🌃💤

  • @klementrose
    @klementrose ปีที่แล้ว +2

    Hey, was just watching another of your videos right now 🤭🤭 can’t wait to watch this one. Hope you’re doing well, hope you’re doing well with everything :))

    • @asmrnirvana1428
      @asmrnirvana1428  ปีที่แล้ว +1

      thank you so so much!! ♥️hope you are doing well

  • @benjaminhunter6216
    @benjaminhunter6216 ปีที่แล้ว +3

    Such a relaxing video!! 💖

  • @LegendsASMR
    @LegendsASMR ปีที่แล้ว +4

    Very relaxing ❤

  • @xaimeedx19
    @xaimeedx19 ปีที่แล้ว +4

    Thank you again for another wonderful video :) Best wishes from Dublin,Ireland💙💙

    • @asmrnirvana1428
      @asmrnirvana1428  ปีที่แล้ว +2

      thank you so much!!♥️♥️

    • @xaimeedx19
      @xaimeedx19 ปีที่แล้ว

      @@asmrnirvana1428 Keep it up your doing great u have helped a lot of people in this world❤️

  • @Warner_Get.ready.with-ME
    @Warner_Get.ready.with-ME ปีที่แล้ว +3

    So relaxing 😌

  • @imdaniroma
    @imdaniroma ปีที่แล้ว

    i love how your ASMR awakens a sweet tranquility in my life, it's really beautiful and emocional to feel connected with your work! thank you for bringing us so much quality content and blessing our nights! and i like a lot your affirmations, mainly "change is natural". god, that's so real, but why we still don't get about it? you opened my eyes. we really need to be more kind with ourselves.
    a hug from brazil! 🇧🇷🫶

  • @valeriamarrerodiaz1731
    @valeriamarrerodiaz1731 ปีที่แล้ว +1

    people… getttt ready!!! its VERY tingly

  • @CRISRUBIO1612
    @CRISRUBIO1612 8 หลายเดือนก่อน +2

    Ocupo esto en Spotify Spotify

  • @fiho9770
    @fiho9770 4 หลายเดือนก่อน +1

    You are so gorgeous!!🩷🩷🥹🥹

  • @benmarleor
    @benmarleor ปีที่แล้ว +1

    Just what I needed right now, thank you :)

  • @miaalexiaaf
    @miaalexiaaf ปีที่แล้ว +2

    10/10 !

  • @Dinohandler
    @Dinohandler ปีที่แล้ว +7

    It’s crazy how older you look from when you first started your channel ❤️

  • @nolanmeadows1005
    @nolanmeadows1005 8 หลายเดือนก่อน +2

    can we pleassseee get more of mic brushing sounds. they are so soft and sleep inducing like 13:56

  • @goldieadeline1228
    @goldieadeline1228 ปีที่แล้ว +1

    I’m a kid on my mom’s iPad I love it it’s my first time watching you

  • @almendraxd129
    @almendraxd129 ปีที่แล้ว

    one of my favorite male asmrtist!!

  • @darkblueheaven22
    @darkblueheaven22 ปีที่แล้ว +4

    Everything stresses me out so this ASMR will be my super hero, thanks I really appreciate your channel✨>>>

  • @goopa4710
    @goopa4710 ปีที่แล้ว +1

    wonderful video! I absolutely love the way you say your patreons names! I personally will be investing some day!

  • @fernandobutron1401
    @fernandobutron1401 ปีที่แล้ว +3

    ¡BRAVOOO NIRVANA!, TU ASMR ES MÚY RELAJANTE ES GODDD

  • @princesspopsicle_
    @princesspopsicle_ ปีที่แล้ว +1

    i literally don’t remember this video because i fell asleep so quickly

  • @be4natan
    @be4natan ปีที่แล้ว

    I love your videos they really help me

  • @u_relaksa
    @u_relaksa ปีที่แล้ว +2

    Love this video! Thank you for sharing! ☺️👍
    P. S. I dont know why but when I see you, I'll remember Hugh Grant😉

  • @chanelbratzie
    @chanelbratzie ปีที่แล้ว

    UR SMILE IS GORGEOUSSSS!! 😍😍😍

  • @Debbona
    @Debbona ปีที่แล้ว +3

    he came back I can sleep now

  • @AsdfSia
    @AsdfSia ปีที่แล้ว +1

    I LOOVE UR SMILEE

  • @valeriamarrerodiaz1731
    @valeriamarrerodiaz1731 ปีที่แล้ว +1

    thank you for asmr

  • @grambi
    @grambi ปีที่แล้ว +1

    You're such a beautiful angel ❤ and ya voice is 😍😍

  • @danamaria7376
    @danamaria7376 ปีที่แล้ว +1

    So good we love them ❤❤

  • @philduran3676
    @philduran3676 ปีที่แล้ว

    This ones a masterpiece

  • @teresabertoluzzo4363
    @teresabertoluzzo4363 11 หลายเดือนก่อน +1

    Thanks for everything

  • @imSkylar00
    @imSkylar00 ปีที่แล้ว +1

    Hi! Peace and Blessings to you. ❤️

  • @goodgoog-ps3nm
    @goodgoog-ps3nm ปีที่แล้ว +2

    That looks like some pretty nice air your breathing😄

  • @happybee7725
    @happybee7725 ปีที่แล้ว +1

    Logan I know you love you’re music and enjoy a wide range of bands and types of music and I was wondering if you are a fan of Bob Marley?
    I really enjoy you’re videos by the way. Keep up the good work buddy.👍

  • @Blueyzachary
    @Blueyzachary ปีที่แล้ว +1

    Lmao bro just got me through the day. Thanks!

  • @luciagarwood5604
    @luciagarwood5604 ปีที่แล้ว

    You give me such good vibes, thanks :) new subscriber😊

  • @dallaskile1804
    @dallaskile1804 ปีที่แล้ว +1

    Awesome video man!! Any special plans for when you hit 100k? Getting so close 😅👀(p.s. that "peace exists inside yourself" got me gooooood)

  • @cedricdelbeke6308
    @cedricdelbeke6308 ปีที่แล้ว +1

    Almost 100k🎉

  • @imogenitaliano9769
    @imogenitaliano9769 ปีที่แล้ว

    This is my first time hearing your asmr and you are now my favourite🫶this has been especially goid since ive got a ehole bunch of assessments to do for school right now! Sorry for rambling on, but i eill be lostening to you again 🤍i hope you ise yoirvown advice for yourself too😊

  • @AlexanderValentines
    @AlexanderValentines ปีที่แล้ว +1

    You are a VISION 🌟✨

  • @batooljk8157
    @batooljk8157 ปีที่แล้ว +1

    Oh my gad i was have a headache but now it gone 🥹🩷thank you

  • @romanc1526
    @romanc1526 ปีที่แล้ว +3

    I loveit

  • @jwp2004
    @jwp2004 ปีที่แล้ว +1

    I love your asmr❤ Send Kiss to Brazil🇧🇷. We love you so much❤

  • @MinMin-sv5nz
    @MinMin-sv5nz ปีที่แล้ว

    Aw your smile is so beautiful ❤

  • @jethall1
    @jethall1 ปีที่แล้ว +1

    Can you read more of Letting Go or just another reading video in general?! ☺️