No Sugar Homemade Applesauce 🍎🍏
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- เผยแพร่เมื่อ 9 ก.พ. 2025
- A simple sugar free applesauce.
This applesauce was made using Braeburn apples. My apples were nice and sweet, so I didn't need to add a lot of dates to the sauce to sweeten it. If your apples are tart, you will need to add more dates to sweeten them.
In future videos, I will be using applesauce as an egg replacer. Store bought applesauce is usually high in refined sugar. This simple homemade applesauce is great because dates are unrefined, rich in fibre and won't cause unnecessary blood sugar spike.
For the applesauce, I used deglet nour dates, but you can use whatever dates you have access to.
This applesauce is a good option for young children.
📌Date Paste:
• Date Pate
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#homemadeapplesauce #applesaucerecipe