பிரசவத்திற்கு பின் வயிறு குறைய சாப்பிட வேண்டிய மருந்து/ Postpartum Superfood/ Chennai Girl In London

Nutrition after delivery is as important as it is during pregnancy. I truly believe in traditional Indian food wisdom. My mom used to make this superfood for me. This caters for the nutritional needs of recovering and breastfeeding mothers. I hope this helps you too.
Love you all !
Ayurvedic Fertility Drink: • Ayurvedic Fertility an...
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Samyuktha Diaries : / samshealthyfood
Bake With Narmadha : / bakewithnarmadha
Links for organic Sprouted Finger Millet(Ragi) Flour I have used in this recipe:
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USA : amzn.to/333vOL6
India: amzn.to/3lUTWIt
UK : amzn.to/325mo27
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#PostNatal #BreastFeeding #AfterDelivery #postnataltummy #reducetummy #increasemilksupply #breastfeedingmum #afterdelivery #afterdeliveryfood #postnataldiet #pregnancy #pregnancydiet #postdeliverydiet #newmomdiet #newmom #reducetummy #reducebabytummy #tummyafterdelivery #weightloss #pregnancy #pregnancytummy #reducebabytummy #PostpartumSuperfood #chennaigirlinlondon #dietfornewmoms #nutrition #women #baby #childbirth #chennaigirlinlondondelivery
Copyright (c): This video was developed and first published on Sep 08, 2020 by Chennai Girl In London TH-cam channel.
DISCLAIMER: This is not a sponsored video. This video is for informational purposes only. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
©Chennai Girl In London ALL RIGHTS RESERVED

[@aruljothi4079]

எனக்கு இப்போ தேவையான பதிவு அக்கா எனக்கு இப்போ 9வது மாதம் நன்றி

[@ChennaiGirlInLondon]

You are welcome 😊 take care ma

[@ChennaiGirlInLondon]

Enoda Ayurvedic pregnancy drink video parunga . Baby growth kunromba nallathu.
Pregnancy drink: th-cam.com/video/CHJcIsqlWIo/w-d-xo.html

[@aruljothi4079]

ஓகே அக்கா ரொம்ப ரொம்ப நன்றி

[@ilakkiyav1411]

Very useful tip Akka.
45 years men,sugar patient diet routine sollunga Akka. Ennalam sapdalam Epadi sugar control ah vaichukanum sollunga pls.

[@subhashenidhanasekar5305]

Tq ma. My daughter is soon going to be mom . Tq once again.she in London only.

[@benaziranifa8046]

Thanks akka.. Enaku baby piranthu 5 month aghuthu... Romba useful video.. Ithu mathiri nariya upload pannuga

[@priyadharshini2257]

Romba thanks mam❤️ weight gain ku epdiyachu tips sollunga pls❤️❤️❤️❤️

[@karthick4371]

Regularly I show your videos to my mother and now a day she is big fan of you sister and me too...

[@sraa2468]

Morn Ma..keep giving useful tips much needed 4nw amongst all tis sicknez etc..🤗🤗

[@sowmiyaswaminathan7080]

Hi mam good morning...
Please let me know about baby routine , baby shampoo ,soap , oil for my 4 months old baby... And Food chart..
Every day I watching your videos it's very much useful to me
Thank you so much for your beautiful and valuable suggestions...

[@ChennaiGirlInLondon]

I will Sowmya

[@sowmiyaswaminathan7080]

@@ChennaiGirlInLondon thank you 🥰 mam...

[@alhamdhubegambegam2677]

Sis remedy for white discharge

[@bn-lq5jl]

Please put videos about sudden hair fall after delivery kothu kotha poguthu

[@divyaravi9634]

Hi mam, am ur big fan, all ur videos are very useful, actually jaggery and coconut baby ku mantham solluvangala while feeding sapda kudathu solluvanga tats y asking?

[@ChennaiGirlInLondon]

Illai Divya, athu thappu. Coconut and jaggery kandipa sapdanum

[@jeevithasiva8870]

Mam please upload a remedy for severe cold and cough.

[@daisylogan7705]

My daughter in law going to deliever soon I can make this for her.Thanks

[@ChennaiGirlInLondon]

You are a kind and lovely mom in law 🥰🥰 she is lucky

[@abiramavall]

Your daughter in law is very lucky😍

[@daisylogan7705]

@@ChennaiGirlInLondon tq very much I am fr.Malaysia

[@arasivinothkumar276]

Thanks mam....please put the recipe for home made soap

[@HINT123]

Mam super iam big fan of u pls put hair care routine pls man Ur hair is too good cute family photos before marriage after marriage mam

[@HINT123]

Iam waiting 😇😇😇😇😇

[@chitramano]

Good morning first cmnt.. Pengaluku theyvaiyana thagaval...

[@ChennaiGirlInLondon]

Good morning

[@ramyaravi5031]

Mam ungolada ella tips um romba super ...

[@mohamedhasan9037]

Hi sis..pls upload a video to remove black lips plz..I already following Ur remedies for black circles and remove facial hair....I ve tired many remedies didn't work...pls upload remedy in Ur way..

[@kavipriyav315]

Mam Amla juice long days refrigerator use Panama epudi preserve panrathu
IPO enkita 2 kg Amla iruku atha waste Panama use panum ... Pls give a tips mam... Honey Ila so juice ah preserve Pana idea kudunga mam

[@mulan8443]

Sis please post skin whitening remedy pls sista 🙂😥

[@latoossamayals4282]

மார்பு பக்குதிக்கு கீழ் அரிப்பு உண்டாகி அந்த இடமே காயம் ஆகுது இதுக்கு only creams and lotion மட்டும் சொல்லுங்க madam pls pls pls mam pls

[@ChennaiGirlInLondon]

Pharmacy la anti bacterial cream vangikonga

[@vijayp7213]

Pink lips ketaika tips sollunga

[@mahalakshmi5444]

Hi mam, thanks for this recipe.. how many days can we store this laddu.? It needs to be refrigerated or kept in room temperature?

[@arunmarvel4788]

Thank you sister yaaravathu ketta share pannalam.

[@jonabaidaniel2044]

Akka romba thanks ka intha recipe ku ,kandipa future la try panra😄😄,good morning ka ,i prepared yummy breakfast for you ka 🍲🍲🍲,have it and let me know how was the taste,lol chumma 😆😆

[@ChennaiGirlInLondon]

Thank u 😊

[@kalaivani759]

weight gain tips ku video podunga akka

[@nit22999]

very informative. I am due in a month.Planning to make it. How long can it be stored if made before hand.Looking fwd to you reply

[@indukanna3970]

After delivery weight loss diet plan please

[@estherranijp]

U Look so beautiful today. Laddoo is only for postmortem period? V can give it to kids also rite

[@ChennaiGirlInLondon]

Yes kids also can eat. It’s good for digestion also. I make these laddoos now also, my husband likes it

[@Jenichennai01]

Hi sister
I am suji, few days ah unga videos pakren, I love you so much
I prepared bath powder which is very amazing smell(divine feel).
Please tell me your hair care routine (products, Hair wash routine and oiling routine) sis

[@kokilashree9021]

definitely I will try this receipe sister👍👍

[@rajendranrajendran9389]

Sis baby ku 1yr agudhu nanum kudikalama enaku 2nd baby sicerian romba thopaia iruku

[@sathyamani4]

👍what r the healthy foods during pregnancy..

[@venbamediastamil8213]

Romba thanks sis....

[@eswarimurugan4922]

Hi sister! Super 👌 watching from Rajasthan

[@saranyap9870]

It's 1 and half years I got delivered through C section.. My first baby.. Now stomach is big.. Can I have this to reduce my stomach

[@geethaselvaraj2821]

Skin lite அக்கா இந்த கிரிம் போடலாமா சொல்லுங்க பீலீஸ்

[@akilavathiarputharaj2599]

Thank u very much madam enaku delivery aagi 4 months achi na intha ladoo seyya poren. Yevlo nal store panni vachikalam plz rep madam I m ur new subscriber

[@logeshwarilogeshwaril9473]

It's very useful for my sister thanking you so much sister TThanking thanking you

[@ChennaiGirlInLondon]

You are most welcome 😊

[@naveenareddy4881]

Enakku ethavathu tips kodunga

[@10048389]

Mam after delivery weight loss and over hair fall mam.. weight gain ku tips soluga ...

[@Vandhana0707]

Happy to see your videos daily

[@vethamaryjacquline4105]

Can i use this recipe after 8 years of delivery.

[@nagajothisubramanian6697]

So nice of you. Thank you

[@rahularavind5807]

Good morning akka we are all good..

[@abiarachannel1303]

Very very need food..

[@ummusaad5542]

Storage pathi sollunga apram yethana saapidanum oru naalukku? Naan 3 months aagidhu delivery aai. Thanks for response🙏

[@soniyaprabakaransp7972]

Mam super recipe kandapi women's alam help ah irukum mam

[@parameshwarishekar9437]

My dear I m a mother of 8 month old baby.. shall I take it... will it be effective now...pls suggest mam

[@abiramiguru7570]

Hi mam, how many days can we store this.. pls guide..

[@shezaangel2321]

Akka plz make a vdo on post parthum diet podunga

[@sowkarthika3803]

Your tips r awesome Akka I love it

[@kokilashree9021]

Thank u so much sister...

[@gokirosini9021]

Mam c section panavanga wine kudikalama.. please solunga mam

[@gokirosini9021]

Feeding mother wine kudikalama..

[@chithrachithu1601]

Hi sis, I'm having 1 yr 5 month old baby boy. I didn't had any diet foods after my delivery and I'm a feeding mother. Recently I'm facing back pain and knee pain more. I can't do any small works also. Shall I consume this laddo?

[@ss.2727]

Hi thanks for the video. When should we start exercising after C Section delivery? Doctor has given clearance but I am scared to start.

[@ChennaiGirlInLondon]

Hi, When doctor says ok then start only with walking first .

[@ss.2727]

@@ChennaiGirlInLondon Thanks dear. But when to start these diets?? 6 months??

[@kalpanaperumal8471]

Mam breast reduction ku oru tips solunga mam... After feeding it gets saggy...

[@priyan1548]

Thank you sister. Private part dark skin white aaga natural remedy sollunga sister pls..

[@thamizhthamizh1790]

Tq mam.very very useful video mam. Tq

[@haleemarifzaan941]

hi sis very useful tips after c section i have back pain so can eat this im from sri lankan

[@sakthiakshaya4033]

Thank u ma'am.

[@deliciousfood135]

Pregnancy sugar control la vaciruka remidy paduga sissy

[@vijayakumarsangeetha4474]

Hi sister please diet plan for endometriosis cyst suffering lot, this is different from pcod.

[@parveen9774]

Seamma superana tips ...sister

[@thilagavathim4991]

நன்றி மகளே

[@gurujiguru9511]

Sister ungoloda ella tips um romba super...

[@arularul3566]

Super akka 👍❤️

[@jahirhussain4003]

Hi ka enakku pin pakka satha ya kuraikuradukku solluga ka. Tamilla solluga ka please. 😥😥😥

[@epicbharathi]

Snacks matheri iruku sis😋

[@dheepikavijayakumar8377]

Thank you so much for this

[@geethak9290]

Super thankq sis ...

[@user-sh1mx9iy9s]

Remba remba thanks akka prasava nadakaya urundai epd seirathu video podunga akka

[@psaranyaammu540]

Hi madam now can I eat

[@abdhusumayya5448]

Can we give 4 n 6 yr old childrens

[@soundaryasoundarya8018]

Hi sis, thyroid and pcod irukavenga thinai arisi, ragi and millets sapdalama pls reply panunga sis

[@ummusaad5542]

Vendhayam and jaadhika skip pannalaama?

[@nivaashinishanmu8220]

Super sissy . Am just stop feeding for my baby. I want to reduce my weight. I saw all ur video's. But enakku heat body so etha try panrathunu doubt ah iruku. Pls suggest me any of ur weight loss drink

[@ChennaiGirlInLondon]

You can check my post delivery weight loss drink

[@nivaashinishanmu8220]

@@ChennaiGirlInLondon thank u siss

[@nivaashinishanmu8220]

@@ChennaiGirlInLondon sissy if u don't mine kindly send the link. Normally en body romba heat ah irukum. Delivery agi one and half years aguthu ipo than feed stop pannen sis. Nan 15 kg reduce pannanum sis

[@abijeya1111]

Hi samyuktha.. 12 years aachu delivery aagi.. 2 c sections.. will it work for me??

[@ChennaiGirlInLondon]

You can eat anytime and it’s for everyone

[@abijeya1111]

@@ChennaiGirlInLondon Thank you so much for your reply ya...

[@narmathasenthil1673]

I will try akka

[@ksarinhameetha3476]

Nalla payanullatha podringa🌹🌷 thanks

[@ChennaiGirlInLondon]

Welcome

[@subasridivyasri9180]

Useful information for all new mom's

[@kpvsfamily1545]

Sister enaku family plan panni 5 years aguthu enaku stomach very big so na intha tips use pannalama ...two childrens irukkanga enaku cesearian delivery

[@badushabadusha1826]

Peregancy time sapidalama?

[@thaskeenbegam5973]

Hi sis can I use normal ragi to this recipe?

[@ChennaiGirlInLondon]

Yes

[@goshantamilgaming1261]

Mam please tell me how to clear beck's dark skin.

[@gshanmugapriya1464]

Hi mam, one of my friend used ur tips of hemoglobin. That drink is increase that point. Tks for ur valuable information.
We need remedy of eye vision.

[@ranathigadhanasekaran9072]

Useful video

[@jaya.p9130]

Gudmrng mam, delivery agi 9month aguthu itha saptalama thoppa koraiuma normal delivery than ana stomach perusa iruku

[@ChennaiGirlInLondon]

You can eat Jaya

[@jaya.p9130]

@@ChennaiGirlInLondon thanks to rply mam

[@mohamathrizwanabdulrazak1880]

Hi sisy 1 month before i got obortion. Now iam so tried pls i need some remedy.

[@dhivyabalakrishnan9279]

Breastfeeding increase panura மாறி foods solunga....

[@siddharthu6936]

Super mam.preetha

[@karthikamani2651]

Can we ear after5 years of c section

[@santhoshsathya9309]

Mam enakku nose mela black color. vanku pls tips mam

[@statusnanban3339]

Please mam ennaku rumba heat body naan sappidalama pl reply sis

[@sarasasivakumar8107]

Hai sister, can this ladoos can only used after pregnancy. Or normal ladies belly fat problem l Can be reduced by consuming this ladoos.

[@ChennaiGirlInLondon]

Anyone can eat it

[@rajilakshmi5834]

Evalo month sapdalam sis coconut ghee sapdakoodathunu soluranga unnaya

[@gunapriya1282]

Mom 1 year aguthu IPO sapta vaiyuru koraiuma

[@mygameneverendtripleh3736]

akka stretch mark fasta remove aka oru remedies sollunga plzzzzz

[@ChennaiGirlInLondon]

Sure I will

[@mygameneverendtripleh3736]

Tq

[@kamalakannan5469]

Akka en baby pirànthu one day tan aguthu avaluku breathing problem nu incubator la vachurukanga enaku romba kaatama eruku payama eruku akka ..enna seiyanu theriyala