Do not try to control your urges instead divert your mind. Focus your energy on good things, ex: meditation, yoga etc.. Do not suppress your emotions else it will come our in an ugly form. When I get urges I divert my mind I exercise like push ups jumping jacks etc. This helps really. And when we try to do a good thing god supports us. Trust in god.
Instagram par hota hai ye we should stay away from these platforms completely and put thi energy into academics and sports/ Yoga asana-pranayama + meditation
Delete Insta, as simple as that. It is literally of no use, until and unless you're doing digital marketing or personal branding. In that case, don't consume content.
People say u got a platform or opportunity to show ur talent or something But i urge to say thatTH-cam got opportunity or the best thing ever done on TH-cam is u came nd spoke to the whole world I m actually speachless after hearing u My consept totally change for how to improve my self Thanks sir for being connect to me through this media .... 🙂🙂🙂🙂🙂
If you control your habits then your urge will be controlled automatically that's why try to make good habits in discipline way . I am on day 57 and i make my urges weaker just by replacing my good habits
@@sahebealamsid5051 like 1. wakeup early 2. Sleep ealry 3. Not use phone after 9 pm 4. Do yoga and meditation and don't count day for it 5. Make a diary and write before sleep that's help u to fight unnecessary dream during sleep 6. Try to be in present coz most of us always thinking even during bath lunch and other time too 7. And the most important thing is focus on your goal like what is your aim if it is study then do atleast 6 hour a day Btw I know these are very basic points but i know no one would be follow it properly
The best way to complete the nofap journey is to make a new Instagram account and start following like minded people and to deactivate the old insta account because to be serious in todays modern world we seriously can't quit social media ...i am on my 19 days and i was a guy who was not ready to take the challenge but believe me it will be the best gift u will give to yourself atleast try once in your life I dont know how much days i will continue it but ill not stop Because my will is stronger than my urges Will edit this after i complete my half century ❤️❤️
Don’t say you can’t quit social media, that’s a bullshit limiting belief. It’s all in your head, if you believe you can’t do something, you really won’t be able to. I’ve spent years on Instagram and I ended up deleting my account like a year back.
i am a 21 year old guy who is happily living without any instagram or Snapchat or facebook (just whatsapp) and life's more stressfree and easy without these apps bruh and quit those apps like 2 years ago and never went back or had urge to create new account and i literally mean deleted my account not just deactivate it
I understand how badly these habits are ruining young lives. It is impossible to count the days and practice celibacy. It is a way of life. It comes with deep knowledge about the purpose and values of life. There is only one way - Start associating yourself with better things in life, and all the senseless urges will be vanished. Always remember...you need to "Develop a higher taste to discard the lower one". And the highest form of pleasure comes from spirituality and devotion to God. Simultaneously, focus on ur career, goals and passion. No other way. Ur life, ur choice. God bless
I am just on day 4 today. It has been really hard. I got into m@sturbation addiction back in 2018 at age 17 after my 12th boards got over. Now i am 19 and recently has been doing it 4-5 times a day. Because of that i always feel lazy, tired and not interested in anything. Before the pandemic also when i used to go out i used to get too much social anxiety and feel too uncomfortable near lots of people. I really miss how before 2018 i didnt even know the meaning of m@sturbation and my life was amazing. I used to enjoy everything and enjoyed my 2016 and 2017 family trips a lot. I couldnt even enjoy anything since 2018. I also couldnt enjoy our 2018 and 2019 Durga Puja and Diwali. And also it has been 2 years of my college life and still couldn't make a good friend because of too much social anxiety. Hopefully i will definitely quit this time and become like how i was before 2018.
@@manosijthehero3686 start doing exercises and also if you feel the urges do pushups and get exhausted. If it's the phone that triggers you switch it off and also block evry account that triggers you because even peeking into erotic contents is considered as relapse,there are many rules you can Google it.
OMG 😳....that man .. when he said someone is changing infront of him and he just walked out... literally unbelievable and specially as a boy... hats off
I'm just adding a secret tip of practicing celibacy with this entire video . Be Sattvik krishnaterian with Low energy foods based upon your daily lifestyle . 👍🏼🎉
Finally 450 days on semen retention completed today. Tough journey, lot of patience required but a very proud feeling it is, strong urges try to shatter you overcoming them a big task it is. But once out of it this retained life force fluid gives you the strength, positivity, vitality, will power and everything you ever desired comes true !!
@@tanmaymane9061 Great achievement bro. I am about to start semen retention. As an experienced person can u suggest any important tip. Do u practice yoga or other activities in order to control urges bro?
@@jagadishn753 once complete 100 day mark life will open up new avenues of opportunity to you. Your subconscious will get activated and you start manifesting your desires either directly or indirectly. That dream job, career, that beautiful, sexy, hot woman you ever imagined to date only in your dreams would now seem to be possible. So many things there are as even im rediscovering myself even after 450 days on my semen retention journey. So dude, live your life and experience miracles while retaining your life fluid and keep updating about the progress for sure.. bye tc
@@goodday9282 great bro... im right now on 475 day of retention. By the way, would like to know about your experience in the process if you don't mind sharing !!
He said correct thing just drink all this poison of suffering that's how you will become a brahmchari any yoga practise will be an easy go there is not tap
I have not done it from 30 years . I have unlocked my 6th sense and Now i can control my surroundings through my powers . Thanks for the motivation 🔥🔥😁
Come in krishna consiousness ranveer! Though you achieved many things You havent got the actual spirituality! Ask gaurgopal prabhu Ask vivek bindra whats spirituality is What is krishna consiousness know it
Actually I want to say this to him. What spirituality is actually taught in Iskcon. If one gets the real spiritual touch in life, life gets the real bliss and all the rascal urges that haunt us leave gradually. Thank God I have the master key.
Keep drinking water bro when not having urges. When u get urges go take a piss, it will reduce the urge. Then again drink water and perform the same thing . If having urges at night , drink water or u can wash ur feet before sleeping at night then u probably won't wake up midnight
I was very addicted to it and I was not able to focus on my career and studies and all that but phir I started no fap and then now I don't even think about it and trust me first 10 days are hard then it becomes a habit
I have completed 10 Days n counting In No FAP I hv searched Many Sites n videos on How can we control it. Then I got this video But This is really working Thanx To Ranveer show......
I am practicing no fap till now it is going pretty well but sometime urges will try to make u just break the practice u can control ur urge by diverting ur mind just like beating something or doing anything extra trust me guys ur urges will become control In some days
brother you just need to get rid of your addiction that was harming your life,don't say things like i'm on day 0 now it's far better than doing it 4 times d day .just keep it normal and healthy
Hi Ranveer I hope my comment reaches out to you. I want your help. I need more variety of techniques to control my urges while on no fap. Could you make a podcast or interview/ compilation revealing as many techniques as possible for us? It would be super helpful to us for no fap. Inspired by your videos and many other youtubers I have started no fap and doing well. I am on 150 days no fap challenge and I really don't want to relapse at any point. One of the technique you talk about in this same interview is where you meditate and imagine the sexual force flowing upwards in the body when you get urges. You just mentioned it very briefly in passing and yet this technique has been incredibly effective for me. But I still feel a multitude of such techniques can help us conquer no fap and give us mental peace while doing no fap knowing we have an arsenal of effective techniques to counter urges. Could you help us? Thank you brother. You are doing a phenomenal job. Cheers!
You had to start no gap at the age of 12 up to 24 this is precious time for your work and your success. Ams if you expand this , this will affect your marriage life.
Same we all express that its go for 3-4 days urges bhi aaayege don't do mastrubation its not going to help you that's part of no fap journey u remember that in this video also "that guy said "Nature tumhara test leta hai" that's same thing ye face cross karna hi hoga
I you want to become successful in life..." Hard + smart work is the key" I don't think Nofap challenge matters a lot in becoming successful in life.. By the way researchers have also found that sexual pleasure is the basic need for mental health. Self-pleasure regulates neurotransmitters like serotonine, dopamine oxytocin, which boosts the immune system, manages the stress and relieves anxiety. Itna resticted kyu rehna h yrr , waisie problems kam hai kya life me :) So enjoy karo yrr :)
How long the sexual pleasure lasts. ??? If u shake u r meat pleasure will be there for 10-15 secs. After that. Will be feeling tired Bingoo These fapping nd all leads to instant gratification which is of no use in the long run.......
U r wrong. M@sturbation destroyed my life. I am just on day 3 today. I am just doing it to become like before. I got into m@sturbation back in 2018 at age of 17. Now i am 19 and had been doing it 4-5 times a day. Yes i got addicted to it from 2018 itself and my life completely changed. I cant enjoy anything. I couldnt even enjoy any trips since 2018 and also any occasions too. I feel tired and lazy all the time, i have so much social anxiety and used to feel extremely shy and uncomfortable near many people when i used to go out. Now because of this pandemic i be in home always but i always feel tired and lazy and have mild headache too. I miss before 2018 when i didn't even know what was m@sturbation. I enjoyed life that time. Sadly 2017 was my last best year so far. I hope this time i will quit it and become like how i was before 2018.
@@manosijthehero3686 u r still better bro...I got addicted from the age of 13 when I was in class 7 till the age of 18..Now I am going to be 19 in 1 month..Hoping to stop all these..wish me luck
Ranveer bhai i am 16... I have been trying to control my urges but I've failed numerous times. Sometimes I can do for 10days but sometimes it's like 3times a day. I have my boards next year and i need focus in my life, plz help.
If you are having urges
Remember you are way more stronger than you think
STAY HARD🔥
don't stay hard😂
Stay hard ? 😂
Probably not the best analogy my guy, lol
Stay hard 😩
David Groggins
Do not try to control your urges instead divert your mind. Focus your energy on good things, ex: meditation, yoga etc.. Do not suppress your emotions else it will come our in an ugly form. When I get urges I divert my mind I exercise like push ups jumping jacks etc. This helps really. And when we try to do a good thing god supports us. Trust in god.
👌👌👌
What to do if you had a meal
@@Pranay471 ooh
Thx bro iss 3:28 minutes ki video me kuch nhi seekhne ko mila par tera comment bohot acha laga
You can listen "GOOD" Song to divert your mind
I have completed 26 days really enjoying new changes.
Thanks to The Ranveer show
14days for me
27 hours for me
@@aakash-ic7zg 🤣🤣🤣🤣🤣🤣
50 days.
@@aakash-ic7zg why u laughing
I was feeling urges open youtube and got this at top suggestions and i am watching it
@@surajdabhade5471 this video bro
Same thing happened with me
@@appuagrawal god is with us 😎🙌
me to brdr
Me too
First thing is start unfollowing all those meme and funny pages who mostly posts semi naked pics of women
Boycott bollywood movies also
Instagram par hota hai ye we should stay away from these platforms completely and put thi energy into academics and sports/ Yoga asana-pranayama + meditation
big step
Delete Insta, as simple as that. It is literally of no use, until and unless you're doing digital marketing or personal branding. In that case, don't consume content.
@Mr. Tany just one question. What is it that you get on Instagram that you can't get anywhere else?
Day 1231 hard mode- 1 day monk mode, target 10 years!
@@vivekkumar_8 😂😂😂
@@vivekkumar_8 😂😂😂
@@vivekkumar_8 😁🤣🤣🤣🤣
Sir, I wanted to talk to you 😭
@@shanmukhacharjee6227 Okay, you look sad, did you relapse?
Nofap Day 57 .. DAY ONE OR ONE DAY IT'S YOUR CHOICE
The thing is Both are same
How is it feeling?
How it's going bro did u break ut
@@utkarshakarki6015 Are you a girl?
@@dhruvprasad2525 no bro why would a girl feature in these videos!!
Disliked bcoz they just discuss the matter not the answer...Basically its a form of click bait
If you see the entire podcast you might get your answer for sure!
I am giving you the answer.
Which is "patience".
@@creativeclub2023 Well, thank you for the answer.
@@vaibhavdesai6073 already watched it, and my ans is no, I don't get it , ranveer become intelligent 😂😂😂he just want views.
@Sonu Agarwal 😂😂😂
People say u got a platform or opportunity to show ur talent or something
But i urge to say thatTH-cam got opportunity or the best thing ever done on TH-cam is u came nd spoke to the whole world
I m actually speachless after hearing u
My consept totally change for how to improve my self
Thanks sir for being connect to me through this media .... 🙂🙂🙂🙂🙂
Do girls also have these addiction??
@@vivekkumar_8 its not about girls or boys its a teen who is going through hormonal changes
@@vivekkumar_8 Girls have more than us but simultaneously they have got more control than us too
The last line....man, legend! 🙏🙏
I'll not fail any test anymore !!
May Krishna help me in choosing the right path.
Toh bhai 4 months ho gaye adat chordiye ? 🤣😂✊
Successful 21 days challenge. It's good. Had urges in last week, controlled by deep breathing
How you doing now?
No Answer, they're just discussing 🤨😣😫🥺
If you control your habits then your urge will be controlled automatically that's why try to make good habits in discipline way . I am on day 57 and i make my urges weaker just by replacing my good habits
@@lonewolf4645 I am on day 41
The feeling of transformation is amazing
@@lonewolf4645 which good habits?
@@sahebealamsid5051 like
1. wakeup early
2. Sleep ealry
3. Not use phone after 9 pm
4. Do yoga and meditation and don't count day for it
5. Make a diary and write before sleep that's help u to fight unnecessary dream during sleep
6. Try to be in present coz most of us always thinking even during bath lunch and other time too
7. And the most important thing is focus on your goal like what is your aim if it is study then do atleast 6 hour a day
Btw I know these are very basic points but i know no one would be follow it properly
Day 2
Already feeling grateful.
The best way to complete the nofap journey is to make a new Instagram account and start following like minded people and to deactivate the old insta account because to be serious in todays modern world we seriously can't quit social media ...i am on my 19 days and i was a guy who was not ready to take the challenge but believe me it will be the best gift u will give to yourself atleast try once in your life
I dont know how much days i will continue it but ill not stop Because my will is stronger than my urges
Will edit this after i complete my half century ❤️❤️
How is it going?
Bhai kitni baar relapse kiya?
Don’t say you can’t quit social media, that’s a bullshit limiting belief. It’s all in your head, if you believe you can’t do something, you really won’t be able to. I’ve spent years on Instagram and I ended up deleting my account like a year back.
i am a 21 year old guy who is happily living without any instagram or Snapchat or facebook (just whatsapp) and life's more stressfree and easy without these apps bruh and quit those apps like 2 years ago and never went back or had urge to create new account and i literally mean deleted my account not just deactivate it
I understand how badly these habits are ruining young lives. It is impossible to count the days and practice celibacy. It is a way of life. It comes with deep knowledge about the purpose and values of life. There is only one way - Start associating yourself with better things in life, and all the senseless urges will be vanished. Always remember...you need to "Develop a higher taste to discard the lower one". And the highest form of pleasure comes from spirituality and devotion to God. Simultaneously, focus on ur career, goals and passion. No other way. Ur life, ur choice. God bless
I have successfully dealt with it. I will help the needy ones who are suffering.
The best solution is to watch saas Bahu serials on tv. Really kills the urge for fap
I don't know it will kill my urge or not but it will kill my mind for sure 😂😂😂
Lol but its lowkey true😅
Bhai meko toh waha se bhi urges aa jaate hai
@@Tejas-je7bm same bro. Belly breathing can help
My NO FAP journey
1st month - 8 times replase
2nd month - 11 times replase
Now DAY 7 *
I took this challenge on feb and still didn't complete it but i will never give up until i achieve it and pretty soon i will.
@@vidyanandp3934 bro isnt it frustrating
@@sohamp5768 when i relapse it's quite frustrating but the truth is when i am on nofap i am happy and surely one day i will complete it.
I am just on day 4 today. It has been really hard. I got into m@sturbation addiction back in 2018 at age 17 after my 12th boards got over. Now i am 19 and recently has been doing it 4-5 times a day. Because of that i always feel lazy, tired and not interested in anything. Before the pandemic also when i used to go out i used to get too much social anxiety and feel too uncomfortable near lots of people. I really miss how before 2018 i didnt even know the meaning of m@sturbation and my life was amazing. I used to enjoy everything and enjoyed my 2016 and 2017 family trips a lot. I couldnt even enjoy anything since 2018. I also couldnt enjoy our 2018 and 2019 Durga Puja and Diwali. And also it has been 2 years of my college life and still couldn't make a good friend because of too much social anxiety. Hopefully i will definitely quit this time and become like how i was before 2018.
@@manosijthehero3686 start doing exercises and also if you feel the urges do pushups and get exhausted.
If it's the phone that triggers you switch it off and also block evry account that triggers you because even peeking into erotic contents is considered as relapse,there are many rules you can Google it.
OMG 😳....that man .. when he said someone is changing infront of him and he just walked out... literally unbelievable and specially as a boy...
hats off
Lol 😂
Everyone is not tharki like you
I'm just adding a secret tip of practicing celibacy with this entire video . Be Sattvik krishnaterian with Low energy foods based upon your daily lifestyle . 👍🏼🎉
NoFap day 21: I join Batman's forces in Gotham...
Bullshit batman works alone
Day 90 we will become john wick
Year 9 we become Sarvesh Shashi
year 67: you become modi ji
@@kumarabhishek5256 year 100 we will become thannos
Day 47! This video helped me get a perspective and control the urge. 👍🏻 Thanks
🤯 47 days !!! Man that's really dope ,and I'm here struggling to control myself for one day 😵
@@bnecrusher3993 day 12
Controlled for 3 days and did it today now here😔😔
@@prakharsingh9830 bro I can understand 😓
@@ayaanmirza23005 🤝🏼😞
447 days of celebacy completed today. 3 days short to 450 days on semen retention
Finally 450 days on semen retention completed today. Tough journey, lot of patience required but a very proud feeling it is, strong urges try to shatter you overcoming them a big task it is. But once out of it this retained life force fluid gives you the strength, positivity, vitality, will power and everything you ever desired comes true !!
@@tanmaymane9061 Great achievement bro. I am about to start semen retention. As an experienced person can u suggest any important tip. Do u practice yoga or other activities in order to control urges bro?
@@jagadishn753 once complete 100 day mark life will open up new avenues of opportunity to you. Your subconscious will get activated and you start manifesting your desires either directly or indirectly. That dream job, career, that beautiful, sexy, hot woman you ever imagined to date only in your dreams would now seem to be possible.
So many things there are as even im rediscovering myself even after 450 days on my semen retention journey.
So dude, live your life and experience miracles while retaining your life fluid and keep updating about the progress for sure.. bye tc
@@tanmaymane9061 day 600 mine
@@goodday9282 great bro... im right now on 475 day of retention. By the way, would like to know about your experience in the process if you don't mind sharing !!
Save your seed, go out and succeed.
It is an event that makes a lot of changes in life...👍🏻
I have seen the full podcast... But I expected to see some yoga teachings by seeing thumbnail... Felt cheated though 🙄🙄
😂🙏🏻
He said correct thing just drink all this poison of suffering that's how you will become a brahmchari any yoga practise will be an easy go there is not tap
I have not done it from 30 years . I have unlocked my 6th sense and
Now i can control my surroundings through my powers . Thanks for the motivation 🔥🔥😁
Bro how
Kuch jada nahi hogaya
Bhaii , meri madat kariye plz
What about telepathy, i thought that you unlock, telekinesis, telepathy, your 3rd eye opens, you can teleport🤣🤣, was those just myths? 🤣🤣🤣🤣🤣🤣
No no it is real.
Come in krishna consiousness ranveer! Though you achieved many things
You havent got the actual spirituality!
Ask gaurgopal prabhu
Ask vivek bindra whats spirituality is
What is krishna consiousness know it
were i can find it ?
Actually I want to say this to him. What spirituality is actually taught in Iskcon. If one gets the real spiritual touch in life, life gets the real bliss and all the rascal urges that haunt us leave gradually. Thank God I have the master key.
@@vickyjohn4489 go to the nearest iskcon temple. Live the best life.
@@abhijeetdubey2098 wee u stay mumbai?
@@vickyjohn4489 no bro. I'm from nagpur. Need any help?
Best way to control it just start doing pushupsss ! Till failure than after that dont think bout it ok guys just try thiss
When it starts getting tough,the 'tough get going'.
Started my journey today. Hopeful that I can control myself.
How its going
I am following Nofap from 7th March and believe it changed my life totally.
Any one who are suffering can take any help.
Student ka point of view sa koi video banaea sir
Please
Most required videos🎥
1st change your life style ❤
Stay strong
First step to do this is to unfollow all the models on Instagram who post semi naked pics
thnx to me for not using insta..
Not just unfollow...rather delete all social media apps
I deleted google facebook instgram tik tok ...i just kept youtube app
Trs :- the Ranveer show
Me :- Telangana rashtra samhiti
😅😅😅😅😅😅😊😊😊
My highest retention period was 34 days....I have started again... it's day 7
I really hav urge when i open TH-cam and suddenly TH-cam recommend this to me ❤️❤️❤️❤️
Got this as recommendation. Great video 👍
It's difficult to follow no fap while studying in a single room whole day. Please suggest any alternative
Nope ....
Firstly read "Practice of Brahmachary"
You want an alternative or the perfect solution? Both exist.
Keep drinking water bro when not having urges. When u get urges go take a piss, it will reduce the urge. Then again drink water and perform the same thing . If having urges at night , drink water or u can wash ur feet before sleeping at night then u probably won't wake up midnight
I was very addicted to it and I was not able to focus on my career and studies and all that but phir I started no fap and then now I don't even think about it and trust me first 10 days are hard then it becomes a habit
Great growing our investing portfolio management buisness over 40% with these learnings love 🇮🇳
You should speak about how no fap can help women as well.
True❤️
@@Mahadev-o2s9j bro got no chill😂😂
I agree. We don't "fap," but abstinence is something even women are interested in :)
@@aditi1729 u should try it out urself..until u apply it on ur own body nobody can give a better advice 🙃
@@ft.rishaaaaaav Yeah. I already practice abstinence. I just wish there were more people talking about its benefits for women!
It day 11 n i will come again to write n add in my day count definitely 🤛🧿⭐
Yo
I have completed 10 Days n counting In No FAP
I hv searched Many Sites n videos on How can we control it.
Then I got this video
But This is really working
Thanx To Ranveer show......
Sarvesh Shashi a proud malayali🙌🏻
Man,
That guy has serious dehydration 😂
Such a coomer thing to say
Look at his lips they are dry 😂😂
Thanks for adding subtitles
I thought he was going to say some asanas. But what he told ryt now also gave us a good warning
This guy is god 😂😂🕉
Wait I didn't subscribe to this channel..but notification just pop up on my screen...I think universe want me to watch this video lol
I am practicing no fap till now it is going pretty well but sometime urges will try to make u just break the practice u can control ur urge by diverting ur mind just like beating something or doing anything extra trust me guys ur urges will become control In some days
2:10 is your answer !
I would prefer to do exercise, it really helped me
Deleting insta really helped me😆 in journey
My day 7 of nofap🙏
How many days you cometted
Mine also
Day 4 no fap.
Urges keep diverting me but I'm fighting like a soldier.
Dude I just relapse after 16 days streak now feeling very empty and depressed 😭 ; Now I have to start from Day 0.
No problem bro try again just don't repeat the mistake again
brother you just need to get rid of your addiction that was harming your life,don't say things like i'm on day 0 now it's far better than doing it 4 times d day .just keep it normal and healthy
Where is the how to part?
The best part of the interview
Trust and streak takes years to build and seconds to break
3:10 salute man👍👌
For me I do vipassana meditation it helps alot!!!! Try siting in padmasan for more control
No target i just just dont wanna do it by myself anymore. Cant do this anymore.
Love that goku toy in background for super Saiyan motivation
I have not done it since 71 days
But I get nightfall 😴 twice a week
Does that count?? 😔
No nightfall is normal. It doesn't break ur streak, i suggest u don't count days... That makes it easier
Same bro im on my 49th day facing with nytfall
What kind of asanas you done to channelize the energy?
Self realisation 😌
Pls also include how the youth to stop drinking & politely say no for glass of beer or whiskey. Saying No is biggest thing
Bhai please put videos for students use
What type of breathing exercises and physical exercise he's talking about. He didn't get further on what he said🤦🏻
Hi Ranveer I hope my comment reaches out to you. I want your help. I need more variety of techniques to control my urges while on no fap. Could you make a podcast or interview/ compilation revealing as many techniques as possible for us? It would be super helpful to us for no fap. Inspired by your videos and many other youtubers I have started no fap and doing well. I am on 150 days no fap challenge and I really don't want to relapse at any point.
One of the technique you talk about in this same interview is where you meditate and imagine the sexual force flowing upwards in the body when you get urges. You just mentioned it very briefly in passing and yet this technique has been incredibly effective for me. But I still feel a multitude of such techniques can help us conquer no fap and give us mental peace while doing no fap knowing we have an arsenal of effective techniques to counter urges. Could you help us? Thank you brother. You are doing a phenomenal job. Cheers!
I also completed my 270 days brother
YASH RAJ PUROHIT 7 Congrats man. Any difference from before and now?
@@tusharkapoor24 definitely there are many brother💜🤗
@@stoicyash😮
Whether you're 50 or 70 desires torment- only real yogis are free from lust.
17 year old on 41st day of NoFap 🥳
Target 🎯: 3 digit number 😤
I think that he should bring salil to talk about this stuff
Day 156 : I can see through walls
5th day encouraging myself 😎😎😎
Ever heard the name of Hardik Pandya🤣he is indian cricket team😂
I tried one and a half days and I relapsed. Been failing for past two days. It has been really hard. Trying to block everything I see on my way.
Thank you.
You had to start no gap at the age of 12 up to 24 this is precious time for your work and your success.
Ams if you expand this , this will affect your marriage life.
Who says you have to marry after this?
I opened up youtube to search this video and I got in my recommendation 😂👌👌... Good A.I good..
I failed after 38 days of nonfap
Same bro
Bro should we become friends
@@Raj-sm3gf ok
Shit man failed after 29 days, now feeling guilt.
@@Raj-sm3gf we can be friends plz we need partner to tell daily progres hhonestly
Lastly what he said ??really confusing
I broke my streak after 20 days, and had pain in the lower abs region for 2 hours (never experienced before) anyone know why?
It's a side effect of no fab. Don't worry it's quite natural because your body is not used to it..
@@abhinavmani1118 Thanks bro, I'm planning to go on no fap for a year. So what should I do?
Same we all express that its go for 3-4 days urges bhi aaayege don't do mastrubation its not going to help you that's part of no fap journey u remember that in this video also "that guy said "Nature tumhara test leta hai" that's same thing ye face cross karna hi hoga
@@sapnakelshikar8363 it will be for 3-4 days then nahi hoga bhai
@@YTwalaNoodle thanks bro 👍
I you want to become successful in life..." Hard + smart work is the key"
I don't think Nofap challenge matters a lot in becoming successful in life..
By the way researchers have also found that sexual pleasure is the basic need for mental health. Self-pleasure regulates neurotransmitters like serotonine, dopamine oxytocin, which boosts the immune system, manages the stress and relieves anxiety.
Itna resticted kyu rehna h yrr , waisie problems kam hai kya life me :)
So enjoy karo yrr :)
there is too much chill relax after 50 days i feel.
How long the sexual pleasure lasts. ??? If u shake u r meat pleasure will be there for 10-15 secs. After that. Will be feeling tired
Bingoo
These fapping nd all leads to instant gratification which is of no use in the long run.......
Sexual researches are fake.. Plz don't take their names 😫🤮🤮🤮🤢
U r wrong. M@sturbation destroyed my life. I am just on day 3 today. I am just doing it to become like before. I got into m@sturbation back in 2018 at age of 17. Now i am 19 and had been doing it 4-5 times a day. Yes i got addicted to it from 2018 itself and my life completely changed. I cant enjoy anything. I couldnt even enjoy any trips since 2018 and also any occasions too. I feel tired and lazy all the time, i have so much social anxiety and used to feel extremely shy and uncomfortable near many people when i used to go out. Now because of this pandemic i be in home always but i always feel tired and lazy and have mild headache too. I miss before 2018 when i didn't even know what was m@sturbation. I enjoyed life that time. Sadly 2017 was my last best year so far. I hope this time i will quit it and become like how i was before 2018.
@@manosijthehero3686 u r still better bro...I got addicted from the age of 13 when I was in class 7 till the age of 18..Now I am going to be 19 in 1 month..Hoping to stop all these..wish me luck
Thank to Ranveer sir for bringing the thought of no fapp love you Ranveer bhai
I have crossed 15 plus days..✨✨
I am planning for 150days... UNTIL END OF JAN 2021
Thanks to the ASLI MARD💥💥💥
whuch team in ipl?
Stopped counting days .... started on July 1 st 2020
I am on day 61 💪💪💪
Iam testing myself from the last 25days...yes it's difficult but 💖💥 never give up
Reverse psychology that's why these presets feel unreal to do😬
Thank you
Ranveer is awesome
His voice is deep
Ranveer bhai i am 16... I have been trying to control my urges but I've failed numerous times.
Sometimes I can do for 10days but sometimes it's like 3times a day.
I have my boards next year and i need focus in my life, plz help.
Read the book power of your sub conscious mind..
Op
Bro , I am following celibacy from 2 months nightfall create problem in my way , give some tips to stop nightfall ?
Dont wear a chaddi while sleeping ..and neither wear very silky night suit .... just wear a lungi ..take lukewarm water bath before you sleep..
How?
Really great advertising 😊
there nothing like urges after 150 days
So we won't feel urges after 150 days?
Yes it's true
@@chathomalsharma3630 how you know
I practiced from 7th March that's why
One book which change my life is "Practice of Brahmachary"