@@InspireHealthSystem That said, I am genuinely asking myself: "OK, systems. Sounds great! Now... How should I proceed?". I think I'll begin with time blocking (which I sometimes do already) then have a look at "Atomic Habits" that someone mentioned... And at your other videos :).
@ That sounds like a great starting point! 😊 Time blocking is a solid foundation, and adding accountability (like a habit tracker or check-ins) can help you stay consistent. 'Atomic Habits' will definitely give you great tips to build on. Can't wait to hear how it goes! 😊❤️
I think that's what I needed to hear today!
@@geekdesprairies Thank you so much, happy to hear ithat my advice was useful to you! 😊❤️
@@InspireHealthSystem That said, I am genuinely asking myself: "OK, systems. Sounds great! Now... How should I proceed?".
I think I'll begin with time blocking (which I sometimes do already) then have a look at "Atomic Habits" that someone mentioned...
And at your other videos :).
@ That sounds like a great starting point! 😊 Time blocking is a solid foundation, and adding accountability (like a habit tracker or check-ins) can help you stay consistent. 'Atomic Habits' will definitely give you great tips to build on. Can't wait to hear how it goes! 😊❤️
This was also written in the book atomic habits
@@reachnandini Happy to hear, thank you for watching! 😊❤️
🎉🎉🎉🎉🎉Thanks!
@@МореЛета-ь4я Very welcome! 😃❤️