Baji Fist: Conquering with explosive strikes

Baji Fist (literally Eight Extremities Fist) has a mysterious origin. The records say that one of the first practitioners was named Wu Zhong the Spear King, who lived in the early years of the Qing Dynasty (1644-1911). He was recruited in Mengcun Town in north China’s Hebei Province and taught all his skills to his daughter, Wu Rong. In the final years of the dynasty, it became popular across the country. Now, it's already more than 300 years old. #ChinaKungfu
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