Why Do I Keep Getting Injured When I Exercise?

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  • เผยแพร่เมื่อ 29 ม.ค. 2025

ความคิดเห็น • 36

  • @randeepwalia1507
    @randeepwalia1507 6 หลายเดือนก่อน +2

    All content you have been producing lately has been so good. I really appreciate everything you do Rad! As a guy about the same age as you pursuing the same goals getting to hear your perspective is really valuable

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน +1

      Thank you mate, I'm very happy to hear you say this because I have been putting more thought into what I can produce that will add value to peoples lives.
      And I am taking a different approach than the same old stuff we've always produced.
      Keep the comments coming! The more I hear from you the more direction I have with what I produce.

  • @ratz100
    @ratz100 6 หลายเดือนก่อน +3

    that was a wonderful video, good words, thats my own way.thank you.

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน

      you're welcome, thank you for watching and for your kind words :) I hope my experience can help.

  • @timchilman
    @timchilman 6 หลายเดือนก่อน +2

    Really bloody inspiring mate. This helped me understand what my body is going through and raises more awareness about it. So glad I found the UMS. It's helping me stay on the right path towards good health, habits and discipline. Thanks for making this video, really interesting to hear a bit of your back story. Appreciate all you are doing Rad!

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน +1

      @timchilman thank you, Tim. I'm inspired to make more content like this after reading comments like yours.
      I think the TH-cam fitness space is flooded with how-to's and impressive fitness feats.
      But the world needs more reality. Bigger picture stuff that has a real impact on people's lives.
      You're doing great things, Tim. You're rising to the challenge of parenting and forging your best self for your family.
      You should be proud, few people do the hard work that you're doing.

  • @thienphu6258
    @thienphu6258 6 หลายเดือนก่อน +3

    Good content as always, i think you remember me, I am a 16 years old having slap tear, now i can do body weight active hang

    • @thienphu6258
      @thienphu6258 6 หลายเดือนก่อน +1

      Really good,isn’t it

    • @thienphu6258
      @thienphu6258 6 หลายเดือนก่อน +1

      I couldn’t even do body weight active hang before my slap tear and now…

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน +1

      @@thienphu6258 that's so good mate! You should be proud of yourself

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน +1

      @@thienphu6258 it's great

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน +1

      of course I remember you :)

  • @wealthworkout9254
    @wealthworkout9254 7 หลายเดือนก่อน +2

    Great video. Thoughtprovoking and very informative 👌

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน

      @@wealthworkout9254 thank you

  • @ratuv_YT
    @ratuv_YT 6 หลายเดือนก่อน +1

    This video offers a lot to contemplate, and "Own Your Shit" is a fitting title. I can relate to the parts about alcoholism and addiction. My journey taught me valuable lessons, which I attribute to the Universe or a Higher Power. I managed to overcome my struggles and emerge sober. I appreciate you sharing your personal experiences - they might serve as a beacon of hope for those still finding their way.

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน

      @@ratuv_YT I hope it helps other too. Thanks for commenting

  • @leesamurray9407
    @leesamurray9407 7 หลายเดือนก่อน +1

    Thank you. Great info

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน

      @@leesamurray9407 you're welcome 😊

  • @bmaniac1
    @bmaniac1 6 หลายเดือนก่อน +1

    Thank you for sharing so much. This was a fantastic video on many levels!!

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน +1

      @bmaniac1 thank you brother! I appreciate you and your words big time 🙏

    • @bmaniac1
      @bmaniac1 6 หลายเดือนก่อน

      @@UnityGymOnline You got it brother!!! You're the inspiration!!!!!! Finished day 2 of the Flexibility Masterclass. Adding it to my current workouts. It's going to be awesome!! Bill Henry

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน +1

      @@bmaniac1 so good Bill, get after it!

    • @bmaniac1
      @bmaniac1 6 หลายเดือนก่อน

      @@UnityGymOnline I'm on it!!

    • @bmaniac1
      @bmaniac1 6 หลายเดือนก่อน

      @@UnityGymOnline On it!!

  • @thebodyweightjourney4403
    @thebodyweightjourney4403 6 หลายเดือนก่อน +2

    Amazing video. Thank you

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน

      @@thebodyweightjourney4403 you're welcome brother, thanks for watching

  • @MrPaule09
    @MrPaule09 6 หลายเดือนก่อน +1

    This was a wonderful video - thank you. 🙏

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน

      @MrPaule09 you're welcome, thank you for watching.

  • @stevenlake5278
    @stevenlake5278 4 หลายเดือนก่อน +1

    You areban inspiration brother. I did martial arts for 25 years. Then i Is tore my hip labrum. I could hardly walk. It hurt to just pick up a cup of coffee. I am trying to learn how to move right. From all then years of training the wrong way.

    • @UnityGymOnline
      @UnityGymOnline  4 หลายเดือนก่อน

      thank you for your kind words, and I'm really sorry to hear about your pain. I can promise you that you can make your hip stronger if you do the right kind of training.
      If you want help, I offer online personal training for $1.75/day
      I'll write you customized programs and provide 1:1 coaching, if you're interested you can learn more here unitygym.com

    • @stevenlake5278
      @stevenlake5278 4 หลายเดือนก่อน +1

      @@UnityGymOnline thank you. I will I am seeing I good rehab guy. But I might use your help too.

    • @UnityGymOnline
      @UnityGymOnline  4 หลายเดือนก่อน +1

      @stevenlake5278 good stuff Steven, I'm here if you need me

  • @anujsarvang433
    @anujsarvang433 7 หลายเดือนก่อน +2

    i was alaways confused how smoking a cigrate or a j always caused me tendon pain and i finally got my answer. ty so much for making this video. Absoultely loved it

    • @UnityGymOnline
      @UnityGymOnline  6 หลายเดือนก่อน

      @@anujsarvang433 you're welcome mate, thanks for watching!