7 WARNING Signs, That You NEED Potassium

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Potassium is an essential substance in our body that has many roles in our body. Among other things, potassium plays a role in regulating muscle contractions and maintaining healthy nerve function.
After this, it is not surprising that the symptoms of potassium deficiency can develop when there is not an adequate amount of potassium available in our body.
According to a recent survey, only nearly 98% of the American population does not have the required amount of potassium, which is basically due to improper nutrition. Unfortunately, these days we are more likely to consume processed, artificial foods, which contain much less potassium than fresh fruits and vegetables.
But what are the symptoms of potassium deficiency?
In our video, we now present 7 symptoms that may even indicate a lack of potassium, but before we get into the details, please don't forget to subscribe to our channel.
#miapanasza #healthcare #healthcaremod #healthylifestyle #vitamin #vitamin #jalium #potassium
► CHAPTERS
00:00 - What is potassium for?
01:00 - 1. Weakness and fatigue
01:35 - 2. Muscle spasms
02:19 - 3. Digestive problems
02:58 - 4. Heart palpitations
03:32 - 5. Muscle pain and stiffness
04:04 - 6. Mood changes
04:41 - 7. Breathing difficulties
05:09 - Completion
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The channel does not contain medical advice in any form! Our team does NOT consist of doctors! The videos, pictures, and graphics appearing on the channel are made for educational purposes only, we do not want to give medical advice or suggestions in any form. The content appearing on the TH-cam page is not intended to replace the mentioned medical advice, diagnoses and treatments. Our team always tries to provide the most up-to-date information on the channel, but there may be cases where the latest studies are not part of the video materials.
In any case, if you experience health problems, consult your doctor. If you have any questions about your health symptoms and condition, always consult a specialist with comprehensive knowledge and appropriate expertise. Never try to self-diagnose or treat yourself based on what you see and hear in TH-cam videos!

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