(1) pre workout diet🥃 (2) post workout diet 🍧 best diet plan for workout

(1) pre workout diet🥃 (2) post workout diet 🍧 best diet plan for workout #running #gym #diet #army
800 मीटर रनिंग टाइमिंग 3:15 से 2:10 😱 मात्र 20 दिन में✅ गारंटी 💯% 800m workout plan tips 💯mp police
• 800 मीटर रनिंग टाइमिंग...
1600 मीटर टाइमिंग 7:00 मिनिट से 5:30😱मात्र 20 दिन में😱 💯% गारंटी 🎯✅1600m running workout plan💯army🎯
1600m workout plan ॥ 20 दिन में 1600m timming 5:10 ॥ रनिंग की शिरुआत कैसे करे ॥ अग्निवीर फिजिकल पास
• 1600m workout plan ॥ 2...
800 मीटर रनिंग टाइमिंग 2:03 केसे लगाए । ये 5 गलती ना करे ❌ ॥ 800m timming lagane ka sahi tarika ।
• 800 मीटर रनिंग टाइमिंग...
डाइट प्लान ॥ ये प्रोटीन ले रनिंग के लिए बेस्ट है ॥ ये डाइट फॉलो करे रनिंग में कभी थकोगे नहीं ॥ diet
• डाइट प्लान ॥ ये प्रोटी...
800m workout plan ॥ 7 दिन का वर्कआउट प्लान । 7 days weekly schedule ॥ running timing 2:05 , mppiloce
• 800m workout plan ॥ 7 ...
800 मीटर रनिंग टाइमिंग 2:10 केसे लगाए । 800 meter running timming lagane ka sahi tarika । series -09
• 800 मीटर रनिंग टाइमिंग...
running speed Badane ke liye yah workout kare || केबल 7 दिन में 800मीटर 2:05 में लगाएं || MP police
• running speed Badane k...
About the video
dosto is video me hamne apko bataya ki aap kese apni running timming Kam kar sakte h. running karte samay apke step nhi khulti aur stamina bhi jaldi khatam ho jata h aur speed bhi nhi aati to aap ye workout follow kare . is workout se apki timming Kam hogi aur aapki running speed bhi badegi . aur apka stamina bhi badega . ye workout apko saptaha me ek din karna h . yah workout uchai bali jagah par lagana h jisse ki aapke steps aur stamina bad sake . aur aapko ye bhi bataya h ki aapko kis tarah se workout karna h
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thanks for watching the video

[@RAstudy21]

Good 👍

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[@ShivaSen-xm8zo]

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[@coolestbadboy672]

To bhai tum ghode jaisi takat leke Olympic me medal kyu nhi la lete 😂

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हम आपसे जुड़ गए हैं जी आप भी सपोर्ट करिए हमें

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