袁康就博士《養生修談》之八緞錦 2004 Eight Silken Brocades （繁简中文字幕）

[@idaho1913]

感謝袁博士教授八段錦，簡單精要易明！👍👍👍

[@wongarthur1979]

Thank you Dr. Yuen.

[@chigong1]

Eight brocade is neither physical exercise nor stretching.