The Ultimate Root Chakra Healing: Yin Yoga Stretches

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 88

  • @YogawithJoelle
    @YogawithJoelle  ปีที่แล้ว +5

    Want to go deeper with the chakras?
    🔹 Join the FREE 7-Day Chakra Yoga Challenge! ➡ tinyurl.com/cbf5j5zf
    🔥 Get my Complete Guide to Balancing Your Chakras: tinyurl.com/f5rtd98h (includes quizzes and simple solutions for all seven chakras)

  • @SelfcareKaren
    @SelfcareKaren หลายเดือนก่อน

    I always feel at home when I complete this practice xxx

  • @elvirareichmuth9341
    @elvirareichmuth9341 15 วันที่ผ่านมา

    Fabulous namaste 🙏

  • @katecone7416
    @katecone7416 3 หลายเดือนก่อน

    Lovely way to begin a long work day. Thank you, Joelle!❤

    • @YogawithJoelle
      @YogawithJoelle  3 หลายเดือนก่อน

      Glad this was helpful! Have a great week ahead! 🙏

  • @karinacosta4256
    @karinacosta4256 6 หลายเดือนก่อน +1

    Hello Joelle!! Thank you for all you do, you're amazing! Blessed be all of us! ❤

    • @YogawithJoelle
      @YogawithJoelle  5 หลายเดือนก่อน

      Thank you for your kind words, Karina! I appreciate it!

  • @elainetremblay5639
    @elainetremblay5639 2 หลายเดือนก่อน +1

    That was just what I needed this morning. Thank you

    • @YogawithJoelle
      @YogawithJoelle  2 หลายเดือนก่อน

      Fantastic, I hope it is helpful! 🙏

  • @marthakemp6080
    @marthakemp6080 5 หลายเดือนก่อน +1

    Thank you for another wonderful class, Joelle. Love your gental delivery of yoga instruction. ♥

    • @YogawithJoelle
      @YogawithJoelle  5 หลายเดือนก่อน +1

      Thank you so much for the lovely feedback. Thank you for joining me ✨

  • @Ragini.sanjay
    @Ragini.sanjay ปีที่แล้ว +2

    can u please make videos on other chakras. yin yoga for all the chakras like u made before. a full playlist. I followed that playlist every single day and really liked it! so I request u to make a playlist for this one too..

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว +1

      So glad you like them! All my chakra videos are in this playlist, and any future ones will be added there too: tinyurl.com/e85vy9ja 😉

    • @Ragini.sanjay
      @Ragini.sanjay ปีที่แล้ว +1

      @@YogawithJoelle yeah this one
      Thankyou
      And advance thankyou for the upcoming chakra videos ❤️

  • @kyelesley7498
    @kyelesley7498 ปีที่แล้ว +1

    I’m so glad I found this routine after being in the dentist chair for two hours! It restored me to sanity and helped me get grounded again. The mantra almost made me cry...I’ve moved thousands of miles, 6 major moves in the last 10 years, and we travel frequently as well. I will revisit this often. Thanks so much!❤

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว +1

      Hi, thank you so much for the kind message! I love hearing your story! Have a lovely weekend :)

  • @SelfcareKaren
    @SelfcareKaren ปีที่แล้ว +1

    Thanks Joelle! Just what I needed this morning xxx

  • @MangosTarot
    @MangosTarot ปีที่แล้ว

    ❤ returning for my chakras

  • @libbykopec5005
    @libbykopec5005 ปีที่แล้ว

    I love this chakra series! Thank you!

  • @anialessandro6988
    @anialessandro6988 ปีที่แล้ว +1

    That was perfect, thank you!

  • @cynthiaholland13
    @cynthiaholland13 ปีที่แล้ว

    Every time I have a yoga need, you have the right video for me

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว

      Oh this makes me happy, thanks Cynthia 😊

  • @brittapelckmans4684
    @brittapelckmans4684 ปีที่แล้ว

    Completely zen to start my day 🙏🏼

  • @luzzzbee
    @luzzzbee 10 หลายเดือนก่อน

    A simple yet such an effective way to honor the root chakra. Thank you for this, so well done ❤

  • @reneerednour3951
    @reneerednour3951 ปีที่แล้ว +1

    That was nice. A good practice.😊😊❤❤

  • @alisondarby594
    @alisondarby594 ปีที่แล้ว +1

    Hi Joel. Considering I haven't done zen yoga before I did enjoy this practice. It left me relaxed , as I have been really stressed this past week. Thank you 😊

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว +1

      I'm really glad you liked it, thanks Alison 😊

  • @Mrsmarina84
    @Mrsmarina84 ปีที่แล้ว +2

    Very calming Zen practice ❤ And I love that is short 😊 Thanks Joelle!

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว +2

      So glad it was what you needed, thank you for joining me 😊

  • @larrysiy4457
    @larrysiy4457 ปีที่แล้ว +1

    Perfect routine to set me up for my Zen meditation. Seamless transition. Even the sitting posture is my regular Burmese posture and the cosmic mudra. Almost wanted to just stay at the mat instead of moving to my cushion 😊 Thanks as always Joëlle!

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว +2

      That's so nice to hear, thanks Larry! Have a great week 😊

  • @cabananabana
    @cabananabana ปีที่แล้ว

    the practice I needed today 🙏

  • @thehuable
    @thehuable ปีที่แล้ว

    Thank you so much for always welcoming us into various other videos, poses, and your world. You're the least aggressive Creator found ❤
    Wherever I Am
    I Am
    And Whole
    I needed this...❤
    (I know it's *at home, more than one thing can be true ☺️)

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว +1

      I appreciate that! Thank you for practicing with me ✨✨

  • @Sunfloweroses
    @Sunfloweroses 9 หลายเดือนก่อน

    Love this, simple and straight to the point

  • @KarenH265
    @KarenH265 ปีที่แล้ว

    Thankyou enjoyed this practice

  • @patriciacampbell5193
    @patriciacampbell5193 ปีที่แล้ว +1

    Lovely gentle stretches , thank you ❤

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว

      Thanks for joining me Patricia ✨✨

  • @ladieshq
    @ladieshq 5 หลายเดือนก่อน

    Amazing! Thank you xx

    • @YogawithJoelle
      @YogawithJoelle  5 หลายเดือนก่อน

      Thank you for joining me ✨✨

  • @yaminabendahmane2278
    @yaminabendahmane2278 ปีที่แล้ว

    Feelt very calming and very soft good start on The day when l feel broken and last .thank you💗

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว +2

      So glad to be able to bring some positivity your way!

    • @yaminabendahmane2278
      @yaminabendahmane2278 ปีที่แล้ว

      @@YogawithJoelle you realy did.l am godnatt do more of your videos .l like your way to teatch. Very caring and proffsigt. And you look very healty and beutyful🙏💜

    • @yaminabendahmane2278
      @yaminabendahmane2278 ปีที่แล้ว

      Sorry my bad english😯

  • @pimvcollem
    @pimvcollem 8 หลายเดือนก่อน

    Love your classes and work Joelle!!

    • @YogawithJoelle
      @YogawithJoelle  8 หลายเดือนก่อน

      Thank you so much, I am glad you enjoy them! 😊

  • @bjmb23
    @bjmb23 ปีที่แล้ว +1

    Lovely practice! ✨Your mantra resonates with me because I live in a different country from where I grew up, and I travel frequently.🙏

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว

      Thanks for joining me Barbara, I travel a lot too and I know just what you mean! 😉

  • @haleyyyreynolds5122
    @haleyyyreynolds5122 8 หลายเดือนก่อน

    This helped me so much connect with my root chakra I felt it I am blessed with this video thank you so much ❤❤

    • @YogawithJoelle
      @YogawithJoelle  8 หลายเดือนก่อน

      That is amazing, thank you for sharing!

  • @samanthafigueroa8462
    @samanthafigueroa8462 ปีที่แล้ว

    This was a beautiful quick meditation and yoga flow, Thank you!

  • @juliebulie7587
    @juliebulie7587 ปีที่แล้ว

    That was lovely at bedtime thank you 🧡

  • @karinacosta4256
    @karinacosta4256 4 หลายเดือนก่อน

    Love it, thank you! ❤

    • @YogawithJoelle
      @YogawithJoelle  4 หลายเดือนก่อน

      So glad you enjoyed it! 😊

  • @Solitude_city
    @Solitude_city ปีที่แล้ว

    Very nice Joelle. I didn’t know I needed this ❤

  • @enchanted_veil
    @enchanted_veil 11 หลายเดือนก่อน

    Fantastic as always. Thank you for all you do!

    • @YogawithJoelle
      @YogawithJoelle  11 หลายเดือนก่อน

      Thank you so much, that is so kind! 😊

  • @Kyrillzak
    @Kyrillzak ปีที่แล้ว

    Thank you for another great practice!

  • @kellypantaleoni5166
    @kellypantaleoni5166 ปีที่แล้ว +1

    This was so grounding❤
    Thank you ❤

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว +2

      I'm happy you liked it thanks Kelly! ✨

  • @ashanein
    @ashanein ปีที่แล้ว

    Beautiful as always. Thank you, Joelle 💜

  • @noufkhalil8445
    @noufkhalil8445 ปีที่แล้ว

    Thank you so much ❤

  • @zainabzoeb8554
    @zainabzoeb8554 ปีที่แล้ว

    Hi, I love your videos. A humble request for a Pitta Dosha Balancing video, please. Would be so grateful.🙏

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว

      Thanks for practicing with me! I'm afraid that's out of my scope as I don't teach ayurveda.

    • @zainabzoeb8554
      @zainabzoeb8554 ปีที่แล้ว

      @@YogawithJoelle sorry I meant a yoga sequence to balance the fire element… I understand if that’s out of your scope. Thank you nonetheless!

  • @MoonAndTheMexican
    @MoonAndTheMexican ปีที่แล้ว

    That was exactly what I needed! ❤ Incredible!

  • @redgamer2915
    @redgamer2915 ปีที่แล้ว

    Just wondeful🙏🙏

  • @MangosTarot
    @MangosTarot ปีที่แล้ว

    thank yhu ms. Joelle 👽💛

  • @pg4763
    @pg4763 ปีที่แล้ว

    Hi, Joelle can you try helping us in practicing "Somatic Yoga"? I just came across this topic, and I wondered if you have any practice that we can also try ❤

    • @YogawithJoelle
      @YogawithJoelle  ปีที่แล้ว

      Thanks for the suggestion ! I'm afraid that's not something I teach.

    • @pg4763
      @pg4763 ปีที่แล้ว

      @@YogawithJoelle I see, I understand. Thank you for your response though 🙂 💕

  • @Crystaline444
    @Crystaline444 ปีที่แล้ว

    Wherever I am; I am at home. 🐢

  • @FLIMTHEMAN
    @FLIMTHEMAN 7 หลายเดือนก่อน

    I did not know this aid with bowel movement until I got done with this yoga practice lol. Well, thanks for the video.

    • @YogawithJoelle
      @YogawithJoelle  7 หลายเดือนก่อน

      Happy to hear it was helpful! :)