How POOR Oral Hygiene Can Lead to GUT Problems | Health | Dr Kiran Kumar | Nagubandi Dental Hospital

How POOR Oral Hygiene Can Lead to GUT Problems | How does oral health affect the digestive system | Is gum disease linked to poor gut health | What is the connection between the mouth and the stomach | How does gut health affect your tongue | health video | health tips | Dr Kiran Kumar Nagubandi | Dentist | Periodontics | Implantologist | Periodontist | Nagubandi Dental Hospital
Hello and welcome to our video on the interesting connection between oral health and gut health
So, let's start from the beginning. Your mouth and your gut are both important parts of your digestive system. Your mouth is the first stage of digestion, where food is broken down into smaller pieces through chewing and mixing with saliva. This saliva contains enzymes that start the digestion process and can also help neutralize harmful bacteria. From there, the food travels through the esophagus and into the stomach.
But did you know that bacteria from your mouth can also make its way into your gut? This happens when you swallow, and your saliva carries bacteria from your mouth into your stomach and intestines. This is why maintaining good oral hygiene is important not just for your mouth, but for the health of your entire digestive system.
Now, let's talk about the specific ways oral health is connected to gut health. Firstly, if you have poor oral health, you are more likely to have an unhealthy balance of bacteria in your mouth. This can lead to an overgrowth of harmful bacteria, such as Streptococcus mutans, which is the primary bacteria responsible for tooth decay.
When these harmful bacteria are swallowed and make their way to your gut, they can disrupt the balance of good and bad bacteria in your digestive system. This disruption can then lead to health issues such as gas, bloating, and other gastrointestinal problems.
On the other hand, maintaining good oral hygiene can help keep the balance of bacteria in your mouth in check, preventing the overgrowth of harmful bacteria. This can also help prevent bacteria from entering your gut and causing issues.
But it's not just about the bacteria in your mouth. Poor oral health can also lead to inflammation in the gums and mouth. This inflammation can cause a leakage of gut bacteria into the bloodstream, which can then travel to the gut and disrupt the balance of bacteria there. This can lead to chronic inflammation in the gut, which has been linked to various health issues such as irritable bowel syndrome, Crohn's disease, and even obesity.
So, what can you do to improve your oral health and in turn, your gut health? Here are a few tips:
1. Brush your teeth at least twice a day and floss daily to remove plaque and bacteria from your mouth.
2. Use an antibacterial mouthwash to help kill harmful bacteria in your mouth.
3. Visit your dentist regularly for cleanings and check-ups.
4. Avoid sugary, acidic foods and drinks that can contribute to tooth decay.
5. Consume a healthy and balanced diet that promotes good bacteria in your gut.
By taking care of your oral health, you are not just keeping your teeth and gums healthy, but also benefiting your gut health.
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Dr Kiran Kumar Nagubandi
BDS, MDS - Periodontics,
Implantologist , Periodontist
Nagubandi Dental Hospital Khammam
Address: Wyra Rd, adjacent to tirumala theatre, Ramachandra Nagar Colony, Nizampet, Khammam, Telangana - 507001
Arya Dental, 2 nd floor, above UCO Bank, opp kakinada subbaih hotel kphb 4 phase, Hyderabad, Telangana - 500072
Appointments contact - 7842645533, 7842695594
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