How to Reduce Stress ? | Stress Management Strategies | Personality Development | BV Pattabhiram

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  • เผยแพร่เมื่อ 28 ม.ค. 2025

ความคิดเห็น • 1.1K

  • @srinivasvattikuti1234
    @srinivasvattikuti1234 3 ปีที่แล้ว +10

    మీరు చెప్పినట్లు ప్రవర్తిస్తే మాకే మనశ్శాంతి.

    • @abhishekcse2187
      @abhishekcse2187 ปีที่แล้ว

      Naku e kshanam chachipovali nai vundi 😭

  • @kante.ramaiah7252
    @kante.ramaiah7252 5 ปีที่แล้ว +3

    మంచి చిట్కాలను తెలియజేసారు. ధన్యవాదములు!

  • @venkatraoangalakuduru1456
    @venkatraoangalakuduru1456 5 ปีที่แล้ว +3

    మీ గురించి మేము చెప్పాల్సిన స్తోమత ఉందంటారా చాలా చాలా బాగుంది

  • @s.nagaraju6209
    @s.nagaraju6209 4 ปีที่แล้ว +2

    I am proud of you sir baga chepparu sir

  • @sitharamayasripadaexcellen8591
    @sitharamayasripadaexcellen8591 2 ปีที่แล้ว +5

    చక్కటి విషయాలను వెవలుబుచ్చినారు.
    హ్రుదయపూర్వక ధన్యవాదాలు.

  • @p.aadhvika7056
    @p.aadhvika7056 3 ปีที่แล้ว +2

    Awesome sir manasuku relief ga undi e video chusyaka

  • @pratapseshachalam2859
    @pratapseshachalam2859 4 ปีที่แล้ว +4

    Thanks sir... eppudu ae problem vachina.. I’m getting solution from your videos. 🙏🙏

  • @rajanikumari1970
    @rajanikumari1970 4 ปีที่แล้ว +1

    Correct ga chepparu sir thankue

  • @hussainsyed7610
    @hussainsyed7610 6 ปีที่แล้ว +12

    అనవసర విషయాలను పట్టించుకోకుండా, సమస్యా పరిష్కారానికి రాజీమార్గం రాజమార్గం....పట్టాభి గారిది నిజంగా రమ్భానమే. . జీవితంలో ప్రతిఒక్కరు ఆచరించదగిన విషయాలు.

    • @sannidhanam
      @sannidhanam 3 ปีที่แล้ว

      రామబానం మార్చు bro

  • @rajubokki2637
    @rajubokki2637 3 ปีที่แล้ว +1

    Thank you sir meelanti varu maku kavali sir please do more videos 🙏🙏

    • @ruchaagrawal3487
      @ruchaagrawal3487 3 ปีที่แล้ว

      Hii friends,I am student.meri ag 26hai,mai pichle sal depression me thi 10month tak,mai jab 1st year me thi tb mai fail ho gyi thi uski vajh se mai kafi udas rahti thi,kisi bhi kam me interested nahi thi,achhi trah se nind bhi puri nahi hoti thi,fir maine ek dr.se bat ki to unone muze branacon syrup ke bare me saggest kiya and dr ne jaise bola maine vaise hi Maine ye branacon syrup liya our meri depression ki bimari thodi thodi kam ho gyi and 4month tk mai bilkul thik ho gyi huu.ye branacon syrup best hai depression ki bimari ko dur krne ke liye,our maine ese amazon se manvaya tha and ye aayurvedik hai koi side effects nahi hai~

  • @thotakrishnamurthy7388
    @thotakrishnamurthy7388 5 ปีที่แล้ว +5

    చాలా చక్కగా చెపుతున్నారు సార్. ధన్యవాదాలు

  • @bujjisabbavarapu127
    @bujjisabbavarapu127 3 ปีที่แล้ว +1

    Hii meru chala bhaga chasaru 👌 👌 👌 👌 👌 👌 👌 vothidi points chapandi

    • @ruchaagrawal3487
      @ruchaagrawal3487 3 ปีที่แล้ว +1

      Hii friends,I am student.meri ag 26hai,mai pichle sal depression me thi 10month tak,mai jab 1st year me thi tb mai fail ho gyi thi uski vajh se mai kafi udas rahti thi,kisi bhi kam me interested nahi thi,achhi trah se nind bhi puri nahi hoti thi,fir maine ek dr.se bat ki to unone muze branacon syrup ke bare me saggest kiya and dr ne jaise bola maine vaise hi Maine ye branacon syrup liya our meri depression ki bimari thodi thodi kam ho gyi and 4month tk mai bilkul thik ho gyi huu.ye branacon syrup best hai depression ki bimari ko dur krne ke liye,our maine ese amazon se manvaya tha and ye aayurvedik hai koi side effects nahi hai~

  • @tvikramachary22
    @tvikramachary22 7 ปีที่แล้ว +4

    Hi Sir,
    Very needful information.
    Bcz nenu traffic lo unnappudu or ekkadaina vere vishayam gurinchi alochinchevaanni, ante deeniki Oka karanam undi adi mana vishayam lo alochiste stress feel avutunnanu ani anukunna, Kani ide stress ani teliyadu.
    Meeru cheppina vishayalaki best example nannu tesskovacchu
    Kani ela avoid cheyalo chepparu.
    Ma naanna Garu kooda enduku anavasarm Leni vishayalu adugutunnav ani antunde, daniki nenu asalu avsaraniki vaccheti adagalekapoyanu ekkadaina mohamatam tho. Ippudu ok I am trying.
    Here avasaranni interest ga ela marchukovadam, endukante gurthu unde avakasham & Pani thondara jarugutundi.
    Meeru chepparu Vivekananda gurunchi 1 month lo chadivadu ani daani venaka first interest and avasaram and challenge undi kabatti success aindi.
    Thank you Sir.

  • @anandarao6065
    @anandarao6065 3 ปีที่แล้ว +12

    These kind of programs are very much needed and should be followed by people for their own benefit.

  • @tamatapurambabu4100
    @tamatapurambabu4100 3 ปีที่แล้ว

    Excellent Pattabhiram garu.

  • @v.neelima4685
    @v.neelima4685 5 ปีที่แล้ว +4

    Chaala chaala thanks pattabhi garu ippudu chaala mandhi suffer ayye content gurinchi cheppinanduku. 👏👏👏

  • @ravinugurukarthik2183
    @ravinugurukarthik2183 4 ปีที่แล้ว +1

    Nice sir first time vinanu happy ga anipinchindi..Tq so much

  • @nagapadmachellaboyina9174
    @nagapadmachellaboyina9174 4 ปีที่แล้ว +37

    మీరు చెప్పిన మాటలు నాకు చాలా ఉపయోగకరంగా ఉన్నాయండి🙏

  • @gangabhavani8770
    @gangabhavani8770 2 ปีที่แล้ว +1

    థాంక్యూ సార్. చాలా అర్థవంతంగా చెప్పారు మీ మాటలు నాకు చాలా బాగా ఉయోగపడు తాయి

  • @stranger2733
    @stranger2733 4 ปีที่แล้ว +4

    I follow your videos regularly... Keep doing more videos sir

  • @gangaramram8379
    @gangaramram8379 5 ปีที่แล้ว +2

    చాల బాగుంది సార్ థ్యాంక్స్ ఇంక ఇలాంటి వీడియోలు ఎన్నో చేయాలని కోరుకుంటున్నాను

  • @shanhoney1538
    @shanhoney1538 3 ปีที่แล้ว +4

    Extraordinary speech sir

  • @తిపిరి.రాజబాపు
    @తిపిరి.రాజబాపు 4 ปีที่แล้ว

    థాంక్యు సార్...

  • @chandanachowdary3131
    @chandanachowdary3131 6 ปีที่แล้ว +8

    Thank you sir... good tips..

  • @ramanamurty2504
    @ramanamurty2504 3 ปีที่แล้ว

    Adbhutam sir

  • @prabhakararaosusarla9211
    @prabhakararaosusarla9211 3 ปีที่แล้ว +4

    Sir,
    Excellent suggestions
    Very very valuable
    No words matching
    Thank you very much sir

  • @nareshbodire7725
    @nareshbodire7725 3 ปีที่แล้ว +1

    Currect sir..

  • @madhanmaddy6331
    @madhanmaddy6331 6 ปีที่แล้ว +30

    మీరు ఇచ్చే సందేశాలు బాగుంటాయి , సర్

  • @ganeshreddythummalapalli6145
    @ganeshreddythummalapalli6145 3 ปีที่แล้ว

    Sir Meru chala Great sir

    • @ruchaagrawal3487
      @ruchaagrawal3487 3 ปีที่แล้ว

      Hii friends,I am student.meri ag 26hai,mai pichle sal depression me thi 10month tak,mai jab 1st year me thi tb mai fail ho gyi thi uski vajh se mai kafi udas rahti thi,kisi bhi kam me interested nahi thi,achhi trah se nind bhi puri nahi hoti thi,fir maine ek dr.se bat ki to unone muze branacon syrup ke bare me saggest kiya and dr ne jaise bola maine vaise hi Maine ye branacon syrup liya our meri depression ki bimari thodi thodi kam ho gyi and 4month tk mai bilkul thik ho gyi huu.ye branacon syrup best hai depression ki bimari ko dur krne ke liye,our maine ese amazon se manvaya tha and ye aayurvedik hai koi side effects nahi haiπ÷

  • @shaikmujeebpasha5553
    @shaikmujeebpasha5553 7 ปีที่แล้ว +5

    Thank u sir. Your motivation is very good.

  • @kanugalaashok1255
    @kanugalaashok1255 6 ปีที่แล้ว +1

    superb unnadhi unnatu chepparu

  • @pflalaintelugu7397
    @pflalaintelugu7397 5 ปีที่แล้ว +11

    U r the best .....you r giving valuable information about the reality problems facing nowadays. ..

  • @josephchinnijosephchinni3217
    @josephchinnijosephchinni3217 4 ปีที่แล้ว +2

    Yes. Sir best massage tq

  • @chokkasimachalam3930
    @chokkasimachalam3930 6 ปีที่แล้ว +4

    Thank you Sir. ...Chalabaaga chepparu sir.

  • @chmadhusudhansudhan7618
    @chmadhusudhansudhan7618 4 ปีที่แล้ว

    My
    First
    Motivational
    Guru ji JAI GURUDEV
    Tq sir

  • @sabithareddy5294
    @sabithareddy5294 3 ปีที่แล้ว +6

    Thanks for the valuable information sir I want to change my mindset after seeing this video 👍

  • @maheshbabumannempalli2960
    @maheshbabumannempalli2960 3 ปีที่แล้ว +2

    చాలా థాంక్స్ సార్. మంచి విషయాలు చెప్పారు

  • @shakeelrajarustum.2059
    @shakeelrajarustum.2059 6 ปีที่แล้ว +3

    Sir you are always great.

  • @daripellysuresh742
    @daripellysuresh742 4 ปีที่แล้ว +1

    సూపర్ సర్

  • @sramesh3499
    @sramesh3499 4 ปีที่แล้ว +4

    hi, sir we understand well . and we are follow your tips and we can develop our personality management and positive energy. Thank you so much.

  • @subbaiahjuturu6013
    @subbaiahjuturu6013 6 ปีที่แล้ว +2

    chalabaga chepparu sir

  • @kamalakumari1282
    @kamalakumari1282 3 ปีที่แล้ว +6

    Really your suggestions are very valuable and helpful. I feel some nearness while you are talking. Thank you. I think this one way of social service. Long live Pattabhi ram garu🙏

  • @narendranice3214
    @narendranice3214 4 ปีที่แล้ว +1

    sir ur videos r giving good suggesitions

  • @Truthvslie7
    @Truthvslie7 6 ปีที่แล้ว +5

    sir miru world motham most spread iyana diseasesni cure chesthunnaru.... god bless u more n more sir

  • @daneswarik3597
    @daneswarik3597 4 ปีที่แล้ว +1

    Thanks again sir

  • @putnalasreekanth7991
    @putnalasreekanth7991 7 ปีที่แล้ว +13

    u are a real social reformer sir u gave a huge explanation on depression thank u so much sir

    • @mahalakshmiemani6224
      @mahalakshmiemani6224 3 ปีที่แล้ว

      Sir naku intlone problems. Na age65,
      Navalle nannu badha pedutunte, nenu ela depression nunndi bayatapadali

    • @jayabharathi207
      @jayabharathi207 2 ปีที่แล้ว

      @@mahalakshmiemani6224 emaindi amma

  • @neelimavangalla5222
    @neelimavangalla5222 5 ปีที่แล้ว +1

    Chala Baga chepparu sir

  • @NageswaraoKamadi
    @NageswaraoKamadi 6 ปีที่แล้ว +20

    ur words are soothing sir, they r just equivalent to medicines
    thank you for sharing ur talent sir

  • @chandraiahkolla8234
    @chandraiahkolla8234 5 ปีที่แล้ว +6

    Thank you very much for your valuable suggestions sir.

  • @kunchapuanjikumar6199
    @kunchapuanjikumar6199 3 ปีที่แล้ว

    Sir
    Super ga chepparu,
    Thank you sir

  • @manjunathv1954
    @manjunathv1954 7 ปีที่แล้ว +3

    Nice and informative...very useful Pattabhi sir

  • @prashanthwhite4152
    @prashanthwhite4152 4 ปีที่แล้ว

    Thankyou sri good impadened minigs

  • @shaikabdulla8546
    @shaikabdulla8546 6 ปีที่แล้ว +29

    Well said sir, from my childhood i'm listening u r lectures. Sir plz focus on how to overcome "fear." My life is becomming scary.

    • @vanamjayasree4385
      @vanamjayasree4385 4 ปีที่แล้ว

      Same first u need to control stress. From Naresh

    • @nirmalagoka2610
      @nirmalagoka2610 4 ปีที่แล้ว +1

      Sir..I lost my father recently..he is everything for me and I can’t bear this pain and at the same time I can’t accept his death and it is very stressful for me ..plz suggest me what can I do🙏🏻🙏🏻🙏🏻😭😭😭

    • @RajuKumar-ef3jq
      @RajuKumar-ef3jq 4 ปีที่แล้ว

      Super sir
      but all failers in my life

    • @rkfactsstories
      @rkfactsstories 4 ปีที่แล้ว

      @@nirmalagoka2610 try to accept it because it's not in your hands at all

    • @muralimohan4147
      @muralimohan4147 3 ปีที่แล้ว

      @@nirmalagoka2610 llp

  • @kittugandham5030
    @kittugandham5030 4 ปีที่แล้ว +1

    Thank 😊 you sir

  • @sivanarasimhaprasadtalluri2929
    @sivanarasimhaprasadtalluri2929 6 ปีที่แล้ว +3

    It's very important & useful message to all.

  • @RafiKhan-wx6it
    @RafiKhan-wx6it 4 ปีที่แล้ว +1

    Thanks sir

  • @nageswararaomaddu5933
    @nageswararaomaddu5933 6 ปีที่แล้ว +6

    Thank you sir. On stress control technique.

  • @mohankokku8244
    @mohankokku8244 6 หลายเดือนก่อน

    Good morning sir
    Super tips I will share with my friends time management is very important

  • @srinivaasguggilam
    @srinivaasguggilam 7 ปีที่แล้ว +5

    Nice poonts shared to manage stress. Thank you very much sir.

  • @karenagaraju1935
    @karenagaraju1935 4 ปีที่แล้ว +1

    Super sir and thank you .

  • @rachanareddy2940
    @rachanareddy2940 5 ปีที่แล้ว +13

    Thank you sir... that was helpful

  • @SrilakshmiMukkavilli
    @SrilakshmiMukkavilli 2 ปีที่แล้ว

    Dr. BV Pattabhiram is a national asset. An undercelebrated genius. Respect 🙏

  • @nagpch6690
    @nagpch6690 5 ปีที่แล้ว +7

    Thanks for the delivered like this words sir

  • @kingspark007
    @kingspark007 11 หลายเดือนก่อน +1

    superb sir 🫡

  • @shaikyasin124
    @shaikyasin124 5 ปีที่แล้ว +4

    Since 2002
    I am following your suggestions sir.
    You give a suggestions very straight & clear.
    Thank you sir

  • @francisraju7246
    @francisraju7246 3 ปีที่แล้ว +1

    Excellent word sir ..

    • @ruchaagrawal3487
      @ruchaagrawal3487 3 ปีที่แล้ว

      Hii friends,I am student.meri ag 26hai,mai pichle sal depression me thi 10month tak,mai jab 1st year me thi tb mai fail ho gyi thi uski vajh se mai kafi udas rahti thi,kisi bhi kam me interested nahi thi,achhi trah se nind bhi puri nahi hoti thi,fir maine ek dr.se bat ki to unone muze branacon syrup ke bare me saggest kiya and dr ne jaise bola maine vaise hi Maine ye branacon syrup liya our meri depression ki bimari thodi thodi kam ho gyi and 4month tk mai bilkul thik ho gyi huu.ye branacon syrup best hai depression ki bimari ko dur krne ke liye,our maine ese amazon se manvaya tha and ye aayurvedik hai koi side effects nahi hai×

  • @ravimodel979
    @ravimodel979 4 ปีที่แล้ว +5

    Good msg for valuable information 👍

  • @bharathimurthysher9543
    @bharathimurthysher9543 3 ปีที่แล้ว +1

    Excellent sir thank యూ.

  • @nagendranagu9900
    @nagendranagu9900 4 ปีที่แล้ว +1

    Supper explain sir

  • @bheemappamekal8581
    @bheemappamekal8581 4 ปีที่แล้ว +11

    నీకు నమస్తే సార్ 🙏🙏🙏🙏🙏🙏 చాలా బాగా చెప్పారు

  • @veerababu6975
    @veerababu6975 5 ปีที่แล้ว +2

    Your so admairing and inspiration person for number of people ,so I am very proud of you sir , both are in same village , such a long time back i lessened your speach in seela zphs school in 2007 ,

  • @satyanarayanag2542
    @satyanarayanag2542 7 ปีที่แล้ว +4

    How to control over thinking ???. Please,post on that topic

  • @eshwarboddu866
    @eshwarboddu866 3 ปีที่แล้ว +1

    Namaste sir
    Meranna me meru cheppe
    Mànchi matalu maku chela alochimpa chela untai.
    Prathi okkaru mohamataniki
    Pote time dabbu enrage plus yenno ibbandulu yenno sarulu paddanu.
    Cheyalenu Ani cheppakapovatam valla yentho nasta poyanu .
    Me matalu naku daryanni ichei.
    Thank Q sir
    Friends ki share chesa me vallu ble video.
    Eswar.

  • @kumudinidevigopireddy6533
    @kumudinidevigopireddy6533 6 ปีที่แล้ว +3

    Excellent suggestions to reduce stress....👋👋
    Thank you so much sir 💐💐

    • @sasikalaakella1349
      @sasikalaakella1349 3 ปีที่แล้ว

      Very good suggestion for practical life

    • @sasikalaakella1349
      @sasikalaakella1349 3 ปีที่แล้ว +1

      We. Should know time management also. For employees organise ur work as per ur priorities and start the work in advance instead of postponing daily

    • @kumudinidevigopireddy6533
      @kumudinidevigopireddy6533 3 ปีที่แล้ว

      @@sasikalaakella1349
      Well Said Sasikala garu 👏👏👏

  • @twinklekidsschool
    @twinklekidsschool 4 ปีที่แล้ว +1

    Thank GOD and You Sir....

  • @sunkanapallykotteswararao692
    @sunkanapallykotteswararao692 7 ปีที่แล้ว +3

    Sir I like this episode Thanks for your social services

  • @abcbio1776
    @abcbio1776 4 ปีที่แล้ว +1

    Yes,u have given good suggestions

  • @ratnveer
    @ratnveer 3 ปีที่แล้ว +3

    1) stress is part of our life, we can't avoid but we should manage it
    2) don't pile up burden ful works on your head unnecessarily
    3) those people who leads fights then just smile at them and try to avoid them
    4) never initiate debates leads to tenseful BP shoutings
    5) this is today, so avoid yesterdays conflicts to make present happy
    6) be firm at some activities like a student studies, say NO
    7) when a problem is out of your hand like traffic or others activities then listen song or read story
    8) some incidents you can't undo. So accept that it is out of hand
    9) if you are listening and following manassu, finally even God also can't help you.

    • @titiksha-astropsychology4441
      @titiksha-astropsychology4441 2 ปีที่แล้ว

      PRACTICING NLP TECHNIQUES WILL GIVE BETTER RESULTS THAN JUST FOLLING TIPS AND ADVICES AND MIND RELAXATION TECHNIQUES WILL HELP TO MANAGE STRESS SYMTOMS.

  • @NewsWayTelugu
    @NewsWayTelugu 6 ปีที่แล้ว +1

    సూపర్... సార్

  • @seshasai238
    @seshasai238 7 ปีที่แล้ว +42

    chala baga chepparu sir thank you!!!! please do a video on competitive exams and how to crack it!!

    • @vishnuvardhan-ps9pk
      @vishnuvardhan-ps9pk 5 ปีที่แล้ว +3

      Competitive exams ki chala pressure untadi sir
      Mainly year motham prepare ayyaka asalu results emavutado ani bhayam thoti concentrate cheyyalaekapotunnam
      Sir please make a video on this

    • @ET-si7rl
      @ET-si7rl 3 ปีที่แล้ว

      @@vishnuvardhan-ps9pk ok

  • @Maddlr
    @Maddlr ปีที่แล้ว

    Motivated to the core .Thank u .

  • @narasimharaonalluri2095
    @narasimharaonalluri2095 6 ปีที่แล้ว +15

    Sir plzzz give us some suggestions about how to gain interest in studies ,I am losing my interest in studies day by day ,plzzzzz sir

  • @ssgiri8998
    @ssgiri8998 4 ปีที่แล้ว

    Beautiful suggestions

  • @routhviswanath8372
    @routhviswanath8372 6 ปีที่แล้ว +3

    Super Sir I like your
    Videos

  • @takrirajesh5893
    @takrirajesh5893 2 ปีที่แล้ว

    thank you sir.mi matalu chala baga ☺️

  • @akulaveerraju5854
    @akulaveerraju5854 5 ปีที่แล้ว +4

    Your my life guide sir thank you

  • @divakarsvmr1786
    @divakarsvmr1786 3 ปีที่แล้ว +1

    Excellent and beautiful speech sir

  • @Kanthibulusu
    @Kanthibulusu 7 ปีที่แล้ว +4

    very valuable points......

  • @maheshbitla3292
    @maheshbitla3292 4 ปีที่แล้ว +1

    Good evening sir
    I like your books sir your explanation is very good sir
    Thank you sir

  • @manojreddy8307
    @manojreddy8307 7 ปีที่แล้ว +7

    You are doing great thing... My suggestion is, end of the video try to recall only points one after the other in single screen. It will be much helpful to remember or recall easily and it helps more when we see all points at single place. Thank you🙂

  • @lasyalasya4965
    @lasyalasya4965 3 ปีที่แล้ว

    Superb sir thank you sir

  • @grkr7842
    @grkr7842 6 ปีที่แล้ว +4

    Very nice sir.👍

  • @KNSVP
    @KNSVP 3 ปีที่แล้ว +2

    I feel u r like our family member, good fiend nd welwisher.. Thank you sir..

  • @jhansisivalanki9524
    @jhansisivalanki9524 7 ปีที่แล้ว +4

    Chala Baga chepparu sir thank uu

  • @sripathireddy2939
    @sripathireddy2939 4 ปีที่แล้ว +1

    Thank you sir gud words.

  • @nikolatesla6617
    @nikolatesla6617 6 ปีที่แล้ว +17

    sir if we are concentrating on one thing we again fall on the other thing and can you please do a video about this

    • @durgagorre943
      @durgagorre943 3 ปีที่แล้ว

      Thank you sir🙏🙏🙏

  • @thuulseethuulsee7579
    @thuulseethuulsee7579 3 ปีที่แล้ว

    Very nice thank you very much sir

  • @parveen2492
    @parveen2492 7 ปีที่แล้ว +3

    Sir,u programme is very helping us, thank u but I need a one programme about 3 to 7 year kids about how to give good values n how to teach them to listen our means parents words plz sir do one video 🙏🙏

  • @aravindnenavath1310
    @aravindnenavath1310 2 ปีที่แล้ว

    Hi sir you change my mind set with your valuable words thank you so much sir

  • @munni4083
    @munni4083 7 ปีที่แล้ว +20

    Chaala baga chepparu sir,Thank you so much.