ಉಪವಾಸ ಯಾಕೆ ಮಾಡಬೇಕು..? ಇದರಿಂದ ಏನು ಲಾಭ?| EP-4 |ವೀಣಾ ಪಾಣಿ| ಶರ್ಮಾ ಆಯುರ್ವೇದ ವೈದ್ಯಶಾಲಾ!

[@kantharajeshwaratn4068]

ತುಂಬಾ ಚನ್ನಾಗಿ ತಿಳಿಸಿ ಕೊಟ್ಟಿದ್ದು ತಮಗೆ ಧನ್ಯವಾದಗಳು ಮೇಡಂ.

[@madhuprasad3969]

Langhanam paramavshadam 😊

[@venkateshbabu1645]

Super vedio sir

[@varadarajaluar2883]

Thanks for valuable information

[@upparanjaneyakptcl4553]

Nice sir

[@manupunith]

Please ask about intermittent fasting.. I eat only once in a day and used to it.. I no longer feel hungry during the day and yea I only have dinner not breakfast as I don’t get sleep in empty stomach but I take long walk after food.. would like to know if that’s healthy at all

[@chaitragadikatte1624]

Very good video. Please explain how to make buttermilk as you mentioned there is a specific way to make it! Thank you 😊

[@blueberryblueberry6746]

My routine is that i hv only brunch and a small drink with light non veg dinner

[@haripethri3111]

Please start veerappan episode..
Start madi sir.. waiting

[@hamadyusui3106]

Muslimar 30 days upavasa madutare, edar visayadalli thilisi meadam