TV White Noise | Fall Sleep Fast, Relax Nerves, Deep Rest

The continuous sound of TV white noise can help people relax their nerves, reduce the sensitivity of brain activity, and promote faster sleep onset and improved sleep quality.
電視白噪音的持續聲音可以幫助人們放鬆神經，減少大腦活動的敏感性，促進更快的入睡和提高睡眠質量。
Welcome to our SerenityHaven channel. You can leave the video at low volume and start doing any task such as studying, working, reading, meditating... or simply relaxing or sleeping peacefully.
If you liked the music and want more relaxing musical content, don't forget to like it and subscribe to our channel / @serenityhaven.huimin
-------------------------------------------------------------------------------------
What can you find on our channel?
Relaxing music and natural sound for: sleep, meditation, yoga, zen, spa, massage, study and concentration...
Improve relaxation and concentration with brain waves: alpha waves, beta waves, delta waves and theta waves…
Enhance physical and mental health level with Solfeggio frequency music: 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz, 963 Hz…
Move to multicultural music like Chinese music…