Emmanuelle Caplette: Warmup - Full Stroke Free Lesson On Practice Pad
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Lesson: Beginner / Intermediate
Pre-Recorded Lesson in January 2016
This is a Rebound exercise called eight/eight.
Goals of the exercise :
-To learn to control the rebound and to get a good stroking technique.
-It will also develop your dexterity, stamina, fluidity and speed.
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