GETTING MY LIFE BACK TOGETHER | self care habits for bad days, healthy recipes & tips for motivation

I recently have been feeling a bit out of it, just unmotivated, in my head and not feeling my best... so I decided to do something about it. Follow along as I show you my toolkit for navigating bad days and getting out of a slump so you can go from unmotivated to energized!!
This is the ultimate guide for how I get my life together, activate more productivity, and get back to healthy habits that help me reset and motivate me. Hope you enjoy :)
✪FREE PDF RECIPE + GROCERY GUIDE: stan.store/thecarolinalifesty...
✪LINKS TO ALL PRODUCTS I USED: liketk.it/4FdD7
MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle / thecarolinalifestyle
✪ INSTAGRAM @thecarolinalifestyle / thecarolinalifestyle
MY PODCAST:
✪TH-cam: @innergrowthpodcast
✪Spotify: open.spotify.com/show/5tH27xi...
✪Apple Podcasts: podcasts.apple.com/us/podcast...
✪IG: / innergrowth.co

[@aliyahp9969]

She is the type of girl that we say protect at all costs. Love your videos doll you are becoming such a phenomenal woman

[@TheCarolinaLifestyle]

this made me smile

[@kayleeallender2902]

It’s so refreshing to see that even people who have their shit together have slumps. I’m in one right now and keep beating myself up for it

[@1mileysuperfan1]

Yess love the journaling prompts!

[@TheCarolinaLifestyle]

it's so easy and helps SO much!!! underrated!!

[@ginagales142]

That dinner looked amazing! I'm definitely going to try potatoes the way you made them here. Also, I made your turmeric chicken this week and loved it! I love that you gave yourself grace about not making it to the gym. I've been trying to work on this myself. We can not do 10 things at once and must give ourselves permission to take things on one at a time... especially when feeling drained!!!

[@TheCarolinaLifestyle]

YES!!! learning to honor rest and listen to your body is so hard but honestly so important

[@_justsilvie]

This is exactly the video I needed to see today. Been in such a funk/slump got legit like weeks now. Thank you for sharing 💜
Also I became OBSESSED with the song Caro because of you, I can't stop listening to it 🎶

[@Annika.Kay780]

so underrated. fav TH-camr! thank you for the videos! ❤😁

[@josephinearriaga7028]

Every girl does the same thing. Yogurt & fruit, do ur bed, eat healthy, exercise, skincare. Hmmm; I like your video.❤

[@TheCarolinaLifestyle]

Hahahaha facts!!! It does the trick

[@linal3489]

I'm not like "every girl". I don't like yogurt and eat chips instead of fruit. I don't exercise.

[@wendyknockaert2776]

Love your vlogs. You are an inspiration for me. Love from Belgium

[@TheCarolinaLifestyle]

I appreciate you! Sending love all the way to Belgium!

[@meagann__la2407]

I loved this video so much!!😊

[@AfzalJamila]

Wow 👍👍

[@reeseforgey8564]

i love you

[@TheCarolinaLifestyle]

ILY girl

[@ashh839]

Comfort vlogger 💓

[@TheCarolinaLifestyle]

sending love your way!!!

[@sineadryan4424]

Note to self:
Yogurt, granola + microwaved banana, cinnamon
Lettuce, tomato, cucumber, sweetcorn, boiled egg, bland mockmeat, cheese, hummus

[@Jasmiingarciia]

your just a queeen 🫶🏽

[@TheCarolinaLifestyle]

sending you a big virtual hug

[@selinapicanso121]

Love the videos! Can you tell me the song playing while you're shopping!? I love it❤

[@TheCarolinaLifestyle]

it's called Caro by Lawd Ito! I got it from epidemic sound !!

[@aliyahp9969]

😩 you look so beautiful and glowy your skin is amazing!! You work so hard I really really wish he would have ran a bath for you & surprised you with some yummy food when you got out 🙏 you deserve all you give plus more sending you love, gorgeous 😘 ❤️ 🤗