How to replace HID bulb 2013 GMC Acadia : If Hans can do it, so can you!

Replace bulb from 2013 GMC Acadia

[@Fox3Initiative]

Thanks Hans! Bout to get after it, very helpful.

[@donavonsmith7482]

Thank you this was very helpful

[@miket7071]

still helpful

[@waynephilpott3646]

Video didn't show the bulb being twisted or whatever, and the camera drifts off the bulb being discussed. Not helpful, other than theory.

[@kenschumacher1284]

He didn't show how to do the quarter turn on the tabs on the left and right, which is what I need help figuring out. It's literally the only part that I am having trouble with and the only part this video doesn't demonstrate. NOT helpful.