🎭 "Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung 💬 If this video gave you something to think about, feel free to share your thoughts in the comments. 👍 Please show your support by liking the video and subscribing to our channel for more valuable content similar to this. To ensure that none of our newest videos go unnoticed please don't forget to turn on the notification bell.
18:21 Shadow Work Exercises. (Mindfulness practice and self-reflection exercises ) Curiosity and compassion 22:44 The Importance of Facing our shadows. Exercise: Observe a Character in a story you identify with or if a story deeply affects you. 23:35 Exercise: Reframe a story from a different perspective. Example: Try viewing it from the villain's point of view. 28:28 Individuation, becoming whole. 31:23 Exercise: Visualization 34:13 Benefits of Facing Our Shadow 36:30 Exercise: Self-reflexion Questions 38:01 Exercise: Meditation to experience the power of self-acceptance 40:01 Exercise: Reflexion question (as you continue the long journey of discovering your shadow) Great explanation! I enjoyed this video. 🪅
I feel shadow work for me requires accepting myself as gay man, i am good person with a kind heart that deserves to love and be loved. My self esteem had always been low and I have struggled my whole life dealing with attention and an admiring eye from other men, things I supress and choose to deny rather than express. It’s baffling as I came out in 1998 but have slowly over time became more and more introverted, that’s the INFJ side of me struggling to connect with people in an authentic way! This video is helping me to accept the things that I deny to myself so thank you!
I see you and hear you. That is also my main topic in my life at the moment, accepting myself as a gay boy and facing the abuse and hate i got from my family since i came out. Sending you lots of love 🤍
I find fear in my shadow. I'm afraid of everything since I encountered out of control Narcissistic screaming directed at me. Suddenly the whole world feels out of control, and anywhere I go is the wrong place and time. I've been trying to get rid of the fear so I can face the dangers with courage and strength. But this video encouraged me to face my fear, accept and comfort it, and realize the value it holds to protect me from foolishly running toward danger.
Money will come to everyone as we all heal and rebuild...eventually though Money will longer exist and be forgotten 💯. We will not need money. That doesn't mean commerce cannot exist so to speak.. Our time our energy that we share with each other will be our currency
This projection is spot on true. Someone trying to manipulate and control you and some of the stuff they use to try and manipulate you, they end up projecting their weakness or bad quality on to you and if you're paying attention you can fight back and defend yourself more effectively. I'm not a fan of contemporary psychologists and therapists but this stuff really works and have real results
I was watching something else on philosophy and as I was setting down my iPad my finger clicked on this and at first I was annoyed but when I saw the title I knew it was meant for me. Needed this. I think I had saved it to watch later. 😊❤
Thank you for reconfirming the last 2.6yrs of deep innerchild trauma healing and recognising and intergrating the shadow of me in the journey of the return too wholeness for the betterment of all. I now feel I can continue this journey better equipped with momentus flow and consistency. I lookforward too diving in to more of your videos and supporting you. What a beautiful life.🌻 🙏🌈🌅
As a mystic type, I've known for a while that I had to know myself completely, warts 'n all to realise the good stuff. It was good to hear your explanation, I think i'm becoming a Carl fan.
Thanks for this wonderfully voiced mini-seminar on shadow-work! It reinforces what we already know over the years but have failed to stay true to the endeavor to be conscious of wholeness in ourselves and the world.
I am repressing my anger towards injustice and people who are careless about their responseabilities to others. And I do so, because I was rejected in those feelings and even fought against, at places I should call home. As a teenager, ofc. I would like to be able to require more from people. And to embrace the side of me, that I feel like they reject or do not own, so I can keep my own integrity.
I always get triggered by bully behaviour. So that says im a bully myself, deep down there. But i really can't see what treasure may be hidden to be able to be an asshole to others.
I certainly agree. For some reason this seems to be the trend. Make videos with annoying, low vibe music distracting anything meaningful from soaking in. I’ve just had to start ditching a few because they don’t seem to care.
@@Sandra_D.9 Oh my gosh, you got it!! Was wondering where I'd heard it. Fantastic epic fantasy film. Tim Curry- What is Light, without the Daaaarrk? 👹
Ok so I can’t stand when people are rude. I’ve had it happen so many times when I’m talking to someone then their friend comes along and they suddenly start talking to them instead and ignore me. It does my head in. But what does that say about me? I am not a rude person and I always give my full focus to a conversation.
Until now I die not know how to start with the shadow work. Discussion with my 25 year old son makes me feel so bad. I do not know how to ask me what this feelings have to do with my shadow. I feel not valued, but I do a lot to help my sun. How can I work with this feeling ?
I'm afraid of being a tyrant, a manipulator, bisexual... that's all I believe. So if I become a manipulative bisexual tyrant my true self will be revealed, the mission accomplished and I will be liberated and in eternal bliss? I believe I didn't get the point...
For example,i live with my parents(single mam)i have a very lively daughter,and she jumps all over the place,my parents get triggered and they yell at her,i freeze,and dont do anything about it.what can i do?
Tell your parents not to yell at your daughter encourage your daughter to be herself if you’re around when they yell at her tell your daughter not to listen and jump with her
Listen, Carl Jung never met a homosexual boy who was raised in tehe 1980''s and then became a classical ballet dancer and then confronted his homosexual shame brought on by his closeted homosexual father and then the catholic emotional grime. the lack of empathy for my true nature, meaning I didn't like hockey or soccer,,,,, I became a classical ballet dancer.....but nevermind.. .I guess it's easier to just pretend Jungian theory has all the answers......it doesnt.
To me this looks like he is right on point. Just dancing or being gay wasn't embracing being gay but in the end you saw that your shadow or who you really are is missing care and understanding. Am I not right?
It’s just a shame and told us that the other more famous guy Sigmund Freud who also was a study partner is still more in our universities and worldmind.While Sigmund Freud highly addictive to cocaine proglaims stuff like that a child could be the one who is unlocking the sexual abuser and is therefore a great part of suffering problems like abusing them and other stuff.Anyway Jung could not handle that things and many more issues with S.Freud and Jung discovered and visited our unconscious and mean full stuff for today much more important than ever in the early past.We all have to develop our wisdom and understanding everything and each other!
He is a legend in the development of human psychology. If you want to understand yourself on deeper and more meaningful level... try reading one of his books.
i love the message and the art work! This is by far the best video on Shadow work….for me it involves art. More specifically Abstract art. Now I get why it needs to be Abstract…I never thought there was value to Abstract art, boy was I wrong!. I recently joined an Art Tribe to do abstract paintings….I see beautiful abstract work here…I am struggling with putting abstract on the white paper….this shadow work i believe is the key to more than my art, but it will definitely help with my ability to put abstract on that white canvas which in turn will help me in shadow work….to put myself back together again, like Humpty Dumpty! Thank you for this channel and providing Carl Jungs profound insights… I would love to own his red book…quite pricey but maybe one day…..
You seem triggered- perhaps you're meeting areas in need of attention within yourself. Maybe try sitting with uncomfortable truths, and learning from them, eg. Letting go of judgement, approach w curiosity, accepting an ongoing process, consider the balance of patience and impulse within yourself ❤
@@iracknads exactly! We wouldn’t have this emotion if it was bad or wrong as everyone claims, as long as everyone is bias against it it’s always going to have the dogma attached. All emotions are not good or bad they are just present, it’s up to us not to judge them or we suppress the ones we aren’t “supposed” to have
Example of how anger can be great. I had a driving phobia for ten years and didn’t drive at all. One day I had a fight with my husband and I was so angry that I got in my car and drove away. Been driving ever since. Nobody was hurt and I broke through a bad phobia.
I was so scared of my shadow as a child for years and years like it was so hard for me to understand why? I am scared also .. and now this video popped up on my page 25 years later
🎭 "Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung
💬 If this video gave you something to think about, feel free to share your thoughts in the comments.
👍 Please show your support by liking the video and subscribing to our channel for more valuable content similar to this. To ensure that none of our newest videos go unnoticed please don't forget to turn on the notification bell.
18:21 Shadow Work Exercises. (Mindfulness practice and self-reflection exercises ) Curiosity and compassion
22:44 The Importance of Facing our shadows. Exercise: Observe a Character in a story you identify with or if a story deeply affects you.
23:35 Exercise: Reframe a story from a different perspective. Example: Try viewing it from the villain's point of view.
28:28 Individuation, becoming whole.
31:23 Exercise: Visualization
34:13 Benefits of Facing Our Shadow
36:30 Exercise: Self-reflexion Questions
38:01 Exercise: Meditation to experience the power of self-acceptance
40:01 Exercise: Reflexion question (as you continue the long journey of discovering your shadow)
Great explanation! I enjoyed this video. 🪅
I feel shadow work for me requires accepting myself as gay man, i am good person with a kind heart that deserves to love and be loved. My self esteem had always been low and I have struggled my whole life dealing with attention and an admiring eye from other men, things I supress and choose to deny rather than express. It’s baffling as I came out in 1998 but have slowly over time became more and more introverted, that’s the INFJ side of me struggling to connect with people in an authentic way! This video is helping me to accept the things that I deny to myself so thank you!
Really glad to hear you’re beginning to accept yourself 🙏 its never too late! ❤
I see you and hear you. That is also my main topic in my life at the moment, accepting myself as a gay boy and facing the abuse and hate i got from my family since i came out. Sending you lots of love 🤍
I’m so glad that this video helped you 😊
I find fear in my shadow. I'm afraid of everything since I encountered out of control Narcissistic screaming directed at me. Suddenly the whole world feels out of control, and anywhere I go is the wrong place and time. I've been trying to get rid of the fear so I can face the dangers with courage and strength. But this video encouraged me to face my fear, accept and comfort it, and realize the value it holds to protect me from foolishly running toward danger.
My hero ❤ Carl is the man with the plan indeed.
Money will come to everyone as we all heal and rebuild...eventually though Money will longer exist and be forgotten 💯. We will not need money. That doesn't mean commerce cannot exist so to speak.. Our time our energy that we share with each other will be our currency
I’ve heard a little about this, can you tell me more please?
That’s profound. I was wondering what was going to take the place of money. I like this.
This projection is spot on true. Someone trying to manipulate and control you and some of the stuff they use to try and manipulate you, they end up projecting their weakness or bad quality on to you and if you're paying attention you can fight back and defend yourself more effectively.
I'm not a fan of contemporary psychologists and therapists but this stuff really works and have real results
I was watching something else on philosophy and as I was setting down my iPad my finger clicked on this and at first I was annoyed but when I saw the title I knew it was meant for me. Needed this. I think I had saved it to watch later. 😊❤
This is the breakthrough I’ve been hoping for. It’s clear unlike other videos, or maybe It’s finally just making sense to me. Thank you.
Thanks for the Joe Campbell quote. Big fan of his, ever since watching that multi --
part interview with Bill Moyers.
I'm loving the background music, it's relaxing
That’s funny because I was just thinking how distracting it is 😂
Thank you for reconfirming the last 2.6yrs of deep innerchild trauma healing and recognising and intergrating the shadow of me in the journey of the return too wholeness for the betterment of all. I now feel I can continue this journey better equipped with momentus flow and consistency. I lookforward too diving in to more of your videos and supporting you. What a beautiful life.🌻 🙏🌈🌅
I am trying embrace both my positive and negative qualities well ❤
Please, provide more work Carl Jung's works. Awesome video, helped me alot. Thanks so much.
for everyone scrolling and listening to the video, go read forbidden manifestation by zara blackthorn. then come back to thank me
started reading it yesterday too
heard about it before, thanks for sharing!
that book turned everything around for me
I finished that book 2 weeks ago and I can say that is amazing book. Would also recommend it.
read it a few days ago, its great
As a mystic type, I've known for a while that I had to know myself completely, warts 'n all to realise the good stuff. It was good to hear your explanation, I think i'm becoming a Carl fan.
Thanks for this wonderfully voiced mini-seminar on shadow-work! It reinforces what we already know over the years but have failed to stay true to the endeavor to be conscious of wholeness in ourselves and the world.
Some people are just difficult, doesnt always mean you are cause they are. People do self work, and people dont.
this mite be one the best explanation of it I've heard most people just mention tid bits of info not fully explaining it
I am repressing my anger towards injustice and people who are careless about their responseabilities to others. And I do so, because I was rejected in those feelings and even fought against, at places I should call home. As a teenager, ofc.
I would like to be able to require more from people. And to embrace the side of me, that I feel like they reject or do not own, so I can keep my own integrity.
I always get triggered by bully behaviour. So that says im a bully myself, deep down there. But i really can't see what treasure may be hidden to be able to be an asshole to others.
Each encounter with others or situations that trigger an emotional event in yourself is a true gift. Accept it and unwrap it, cherish it!
Something new which I need to know and Embrace Shadow.❤
This is great I needed this!
Thank you for sharing this awareness. I now have some questions to ask myself.
من أجمل الفيديوات التي رأيت تن الظل و عمل الظل.جد ممتنة لعطائك 💚🙏💚
This was awesome!!
Awesome video. Right now I still working on my shadow work. IS NOT an easy road, but I am like the results I am getting
Embrace and love the shadow side work with it its easy its all in the mind ❤
That change of tonality mid video hit hard for me . I think it was on purpose . That was my shaadow
I like this video I like this philosophy Thank you❤🙏🙏🙏👍
i love this channel
Great video. Informative and practical.
The shadows.. when the clouds are dark and the moon is full
What is light without dark, I am a part of you all
This video is awesome. Ty❤️
I am a seductive model with gorgeous images. I love my body, heart and mind. This has always been my authentic self.
There’s not enough comments about how to do it
Examples would be nice
Meditate
INFJ Liked and subscribed
Amazing video
Ps. I wish it also had Spanish subtitles to be able to send to my Latino friends that aren’t bilingual like me
I love the video content and the music ❤
Great video very helpful
I love these videos but I don't like the background music, 😞
Gotta agree the twinkle sound made this profound video sound less than, but it is profound.
I certainly agree. For some reason this seems to be the trend. Make videos with annoying, low vibe music distracting anything meaningful from soaking in. I’ve just had to start ditching a few because they don’t seem to care.
I agree. Just awful. It was a competition between the narrator and a bad funeral dirge. Yeesh. My shadow was triggered for sure.
Listen to music you like and watch the video with subtitles💕💕💕
Much love ❣️
Why not, what’s wrong with it?
19:31 traffic when taxi drivers jump in front of you with no care almost triggered me
Scaffold the process of negotiating with your subconscious mind. Take small steps, climb the ladder to psychological wholeness!
Yes experienced almost all already it started long time ago mix into btw wow
Man I love the commercials but keep getting interrupted by some video by Jung!
Haha me too. Way too many interruptions… making me leave.. not my shadow its the commerciLs🤣
Black as midnight, black as pitch, blacker than the foulest witch
Legend
@@Sandra_D.9 Oh my gosh, you got it!! Was wondering where I'd heard it. Fantastic epic fantasy film. Tim Curry- What is Light, without the Daaaarrk? 👹
Thanku
For sharing this
Ok so I can’t stand when people are rude. I’ve had it happen so many times when I’m talking to someone then their friend comes along and they suddenly start talking to them instead and ignore me. It does my head in. But what does that say about me? I am not a rude person and I always give my full focus to a conversation.
Until now I die not know how to start with the shadow work. Discussion with my 25 year old son makes me feel so bad. I do not know how to ask me what this feelings have to do with my shadow. I feel not valued, but I do a lot to help my sun. How can I work with this feeling ?
You kill the message with a thousand commercials!!! Damn
Good artwork selection
Interesting video...just a shame I couldn't finish watching it due to the horrid background music. 😅
Makes sence alright
Beautiful
I've been looking for a book of this, is there one please?
Many Statements in this video are repeated multiple times and is a bit exaggerated. It could be shorter.
I'm afraid of being a tyrant, a manipulator, bisexual... that's all I believe. So if I become a manipulative bisexual tyrant my true self will be revealed, the mission accomplished and I will be liberated and in eternal bliss? I believe I didn't get the point...
Thank you
Der musik gefällt mir nicht, sehr nerving. Aber ich mag die Informationen, serh interessant.
Curious imma start
I'm already who I'm afraid to be. Now what?
It's ongoing...it's not about being perfect...watch it again.
For example,i live with my parents(single mam)i have a very lively daughter,and she jumps all over the place,my parents get triggered and they yell at her,i freeze,and dont do anything about it.what can i do?
Tell your parents not to yell at your daughter encourage your daughter to be herself if you’re around when they yell at her tell your daughter not to listen and jump with her
I love this it really helped me thank you
❤❤❤❤
I wanna be a Vlog guy c:
For a shadow to appear there has to be light or else there isn't a shadow
❤❤❤❤❤❤❤
whoever is reading this and wanting a change in their life, just go read forbidden manifestation by zara blackthorn
Listen, Carl Jung never met a homosexual boy who was raised in tehe 1980''s and then became a classical ballet dancer and then confronted his homosexual shame brought on by his closeted homosexual father and then the catholic emotional grime. the lack of empathy for my true nature, meaning I didn't like hockey or soccer,,,,, I became a classical ballet dancer.....but nevermind.. .I guess it's easier to just pretend Jungian theory has all the answers......it doesnt.
To me this looks like he is right on point. Just dancing or being gay wasn't embracing being gay but in the end you saw that your shadow or who you really are is missing care and understanding. Am I not right?
@@BogdanZelicc Yes, in that particular instance you are not right. i
I MEAN, you're right......oh dear.
I guess souls have no gender,Rainbows have no end and ocean touches every shore,dreams are a vission that have or have not seen a reality.
@@jack-e-designs...reality is the beginning and the end of 'shores'..."every part of ebbing and flowing..."
It’s just a shame and told us that the other more famous guy Sigmund Freud who also was a study partner is still more in our universities and worldmind.While Sigmund Freud highly addictive to cocaine proglaims stuff like that a child could be the one who is unlocking the sexual abuser and is therefore a great part of suffering problems like abusing them and other stuff.Anyway Jung could not handle that things and many more issues with S.Freud and Jung discovered and visited our unconscious and mean full stuff for today much more important than ever in the early past.We all have to develop our wisdom and understanding everything and each other!
We could say that Freud represented the darkness in us and Jung, the light.
Too many adverts, every two minutes 😢
It was very good up until the point where progressism proselytism starts
Cant stay. The music is too distracting.
I feel you. Too loud
It’s more the ads for me. But I’ll stay
Why don’t u cry about it?
I made sure to focus on the captions and it helped to drown out the music. Maybe try again and see if that helps 😀 @Biancasomeone
😊
stop wasting your time and go read forbidden manifestation by zara blackthorn. your future self will thank you.
😮😊
Too many adds
Unfortunately, for me, he believed in a god idea. No thanks.
pretty close minded way of looking at things
The amount of advertisements make this unwatchable unfortunately
18:13
Did Carl Jung ever , cure anyone?
He’s helping me cure myself 😊
He is a legend in the development of human psychology. If you want to understand yourself on deeper and more meaningful level... try reading one of his books.
@@justinlaporte9414 any book suggestions to start with?
i love the message and the art work! This is by far the best video on Shadow work….for me it involves art. More specifically Abstract art. Now I get why it needs to be Abstract…I never thought there was value to Abstract art, boy was I wrong!.
I recently joined an Art Tribe to do abstract paintings….I see beautiful abstract work here…I am struggling with putting abstract on the white paper….this shadow work i believe is the key to more than my art, but it will definitely help with my ability to put abstract on that white canvas which in turn will help me in shadow work….to put myself back together again, like Humpty Dumpty! Thank you for this channel and providing Carl Jungs profound insights… I would love to own his red book…quite pricey but maybe one day…..
WOKE JUNG?
A serial killer
Everything could have been said in 5 minutes instead of 40. You are just repeating yourself, very boring, plus this music makes me wanna sleep.
I’m sure someone’s made a tiktok about this you could look at and then forget about 20 seconds later!!!
You seem triggered- perhaps you're meeting areas in need of attention within yourself. Maybe try sitting with uncomfortable truths, and learning from them, eg. Letting go of judgement, approach w curiosity, accepting an ongoing process, consider the balance of patience and impulse within yourself ❤
Lose the music. Not watching.
Anger is always wrong on every level...
There’s nothing wrong with anger, any emotion we have is allowed… i guess you’ll have to do some anger work….i love anger it fosters change!
Anger is fuel if you use it right.
Excellent point....Yes if used correctly, and not causing harm to ourselves and others..
@@iracknads exactly! We wouldn’t have this emotion if it was bad or wrong as everyone claims, as long as everyone is bias against it it’s always going to have the dogma attached. All emotions are not good or bad they are just present, it’s up to us not to judge them or we suppress the ones we aren’t “supposed” to have
Example of how anger can be great. I had a driving phobia for ten years and didn’t drive at all. One day I had a fight with my husband and I was so angry that I got in my car and drove away. Been driving ever since. Nobody was hurt and I broke through a bad phobia.
I was so scared of my shadow as a child for years and years like it was so hard for me to understand why? I am scared also .. and now this video popped up on my page 25 years later
Beautiful
Thank you
❤❤❤
❤❤❤