Managing Stress in Uncertain Times (Part 1)- Coronavirus, Markets, and More

[@ShmokeRL]

We cannot understand how much positive impact George has and will have on the world. You are incredible !

[@BobLucore]

Thank you George!

[@GeorgeMumfordOfficial]

You're welcome Bob. Thank you for watching.

[@paoloplayssoccer]

George, you are awesome.

[@natedaviesyoga1476]

Great message, thanks very much George. Stay well & healthy.

[@GeorgeMumfordOfficial]

You're very welcome Nate. Stay well, and thank you for the feedback!

[@natedaviesyoga1476]

@@GeorgeMumfordOfficial Absolutely! I'm a huge fan, been meditating with your recorded meditations on 10% Happier app for years, read Mindful Athlete of course! :) It's been life changing to say the least, can't thank you enough.

[@ConqueringLions]

thanks Geirge M for this clear advice...I am practising re-treat: turning inward, slowing down attune to basic natural rhythms and switching focus to life support system by Mother Nature e.g.. switching focus to simple practise - give thanks for the 5 elements that sustain all human life: air water fire earth and space realizing the value and respect!

[@GeorgeMumfordOfficial]

Yes. So much respect. Be well.

[@ΑποστολίαΜυτιληνού]

It’s always helpful to remember....how to breathe...🙌 .Greetings from Greece.

[@GeorgeMumfordOfficial]

Greetings! Stay well!

[@leahjantzen3823]

This is wonderful George thank you for helping me frame this crazy time. Your words are so soothing.

[@GeorgeMumfordOfficial]

I'm so glad to hear that Leah.

[@suzannebaligad8692]

Thank you, George. That was very helpful. We need to remember to breathe and meditate during these stressful times. It makes a positive difference in our life. Thanks again. Stay healthy and happy. 😁

[@GeorgeMumfordOfficial]

Yes we do Suzanne! Stay well.

[@BasketballSociety_]

Great stuff as always. We've been hoping to get in touch with you sir!