Jason, you have helped me overcome anxiety and insomnia. I began your meditations in November 2017 when I laid down my 10 year battle to drugs. You have helped me stay clean and sober. Thank you
Brandy Keenom I’m in the same boat! I have been clean for almost a year and he has helped me so much with anxiety and sleep. Good luck to you and congrats 🍾🎊🎈 We got this 😎
Jason I beat cancer almost 3 years ago. I am a firm believer in meditation and hypnosis. You have been a wonderful guide and powerful voice in my life and healing. My ex is grieving and you are helping him a ton. He wasn't a believer but now he is finding it extremely therapeutic. He doesn't feel so alone. He's struggling with loneliness. He's lost most of his family. Thank you for everything.
By far my most favorite guided meditation created by Jason Stephenson. He is the only guided mediation man I trust. Every and any night I have trouble sleeping I quickly put him on.
When struggling to fall asleep, thinking about falling asleep seems like the worst thing possible as you just want to switch off. The reality is that the only way to truly switch off is to not fight against these thoughts but give into them, be aware of them and they will naturally dissolve. Really beneficial video thank you Jason.
I heard about mindful meditation today at a class I am attending. I'm amazed that you just put this on TH-cam two days ago and it's already been viewed by 35k viewers. I'm going to listen so I can sleep well tonight. Thank you
Some days it's hard to fall asleep with a thousand thoughts going thru my mind and a baby bouncing around in my belly. But you, Jason, help me every time to sleep peacefully. Thank you so much!
I have been listening to you for two weeks now, and I must thank you for helping me to sleep. Your voice is a blessing to the insomniac people like me.
Thankyou. I closed my eyes and led down Pressed two fingers together And breathed in And out It was wonderful First goodnight sleep For a young insomniac this was so helpful. Sleep is so important especially before an entrance exam. I cannot thank you enough.
Thank you so much. I truly enjoy listening to your voice, you calm me and help me with the extremely bad pain my body is in. Your words, voice, and choice of music make all the difference to me. so again thank you from the bottom of my heart.
Jason I recently discovered your channel. I have battled insomnia my whole life. I recently learned how to truly meditate. Your meditations have helped significantly. Thank you. I finally have a way to quiet my mind at night.
I have anxiety issues followed by PTSD and once I found Jason's videos, they are the only ones I can meditate and fall asleep to. Thank you so much!!!!!
Ok, so I went to sleep with my earphones on, and looked back this morning to see how far I got into the meditation. I made it about 14 minutes before I fell asleep......Well done Jason! Have a beautiful day. Love your work.
This really does it for me. It's like someone unwinding the big spring in my body and the day's stress sloughing off, not unlike a snake shedding its old skin. Thank you Jason.
For two and a half years I've been using, exclusively, your videos to help me sleep and manage my anxiety and bipolar disorder. I've had insomnia for 20yrs and medications are very much a short term solution so I needed healthier coping strategies. I still have broken sleep, but, I no longer spend hours trying to get to sleep. Your voice and the wonderfully descriptive creative guided meditation videos work like a charm. Thank you so much. This has changed my life for the better very much so.
I am so relaxed looking at these beautiful pictures and hearing your calming voice. I am getting sleepy. thank you so much. It really works. Have a peaceful sleep.
I have bipolar disorder type 2 and have anxiety. Jason's affirmations for anxiety and his sleep meditation has helped me prevent my anxiety attacks and have helped me sleep so well. I use them everyday, these videos have been a blessing and I feel so much more freedom thanks to them. My counselor loves his videos and always recommends them to her clients. Thank you so much Jason!
I've been listening to guided meditation for years to help let go of the days stress, anxiety, whatever it may be on that particular day and Jason's voice /videos are the only ones I can truly let go with. Jason you put me to sleep every night and if I wake, you help me go back to sleep. Thank You for using your relaxing voice to help this old basket case get a good night's rest. You Da Man 💤😴💤
I honestly struggling sleeping so so much, I normally rely on a very very strong sleeping tablet to get me to sleep on my bad nights. But wanting to not become too reliant on them I was looking for something else to try and help. This gets me to sleep without a doubt every single time!!! I can't thank you enough.
Jason, your meditation videos (especially the sleep talk down ones) have helped me so much. I’m able to sleep and be calm through the assistance of your recordings. I love your spoken voice and how you take me on a journey. So many thanks to you. May the blessings come back to you one million fold.
Thank you for using your gift. You help me so much. You’re a special person. Your voice automatically brings a smile to my face! Namaste, from Naples, Florida:)
The only guide who's voice doesn't grind my nerves. I've never listened to this meditation beyond 32 minutes because I'm asleep by then ☺️ Thank you 🕉️
Jason,Just want to say thankyou for being you and doing this,Its like a God Send Help for us who really get so much and satisfaction from this special channel,
1 yr & 7 Months I lost my Mother at 85.... Before Her I Helped my Aunty Cross Over then her. I have been so Depressed. Since The I’ve had my 89 yr old Dad. I have been asked to do what many Will Never Know. It can Take Your Entire Life Away. I Pray To Just Stay Above Water whilst I do this Part of my Life. Your Voice has Helped Me Stay Afloat ... You are an Angel Whom Helps we Whom are Suffering Because You Have Suffered Yourself.... Mahalo for your Aloha In Dis Life !!! Momi Greene
I love these meditations so much. They have actually changed my life. You have a wonderful voice, and I can feel your inner peace. I cant sleep without these meditations.
Jason, you mean so much to me. I am so grateful for what you do. The beautiful meditations you make have helped me through so many things in my life. I wish you nothing but the best, my friend. 💕
Ever since I started listening to this video (3 days), I have woke up at 3 or 5 at night every day. I wake up and feel like 3 or 5 hours is enough for me, so I feel super energized and not tired at all but I do want to sleep 8h. This video wasnt for me but it made me sleep and feel relaxed which is the important thing.
Fell asleep like a baby lastnight, always come to your page all the time bc your honestly the only person I can listen too and I've really stuck with you 👌🏽 listening to this one again tonight
Thank you so much for the very relaxing TH-cam videos. I love them all and I enjoy listening to them. I share your videos with my clients and they really love you too. Thank you
it is not that difficult for me to sleep because i've been very tired lately. but your guided meditations make me sleep really well so i can wake up with energy for all my day. thank you for it!
I listen this since I start to do meditation, I suffer from insomnia, this really helps me in different periods, I used to listen your voice, so again again only listen this one . Thank you so much .
Just wanted to say Ty, I've had trouble sleeping for awhile now due to the level of stress I'm under but listening to you has helped me enormously. Ty again for all your hard work.
Hi Jason, I have listened to a few meditations with or without voice, and I really like yours!!! Your voice is really soothing. Like someone else said 'You help me with the really bad pain I am in' and that's me too. So thanks from Australia to wherever you are....Love and light..Di
This is so wonderful, the music gives me a tingly feeling in my spine and helps me to unwind, which is very difficult sometimes for me to do... thank u !
If you ask me to do all these things, my nerves and inner spirit obey. In fact YOU or your instructions master me! ...and I like that 'cause I use to think there are some demons enslaving me to disrupt my peace, mostly at sleeping time. Thank you!
I am going through serious depression, thinking of ending my life literally every day, listening to your voice helps me a bit to keep one more day alive.
Nagarajan Ramachandran don’t think like that... your life is valuable! I hope you’re doing better today and overcoming your depression since your comment was written 8 months ago. Life is beautiful and you’re a special person in this world! Sending positive vibes and much love your way!
You may feel like that today but tomorrow is another day. As depressed As You Are get up and do your daily routines and then at least take a walk. Overtime, this will help to heal whatever it is you're getting over. Don't forget to include the word hope and healing in your vocabulary everyday. Even though your comment was 8 months ago I will commit to pray for you every night. God bless
Jason, first of, thank you for all the wonderful beautiful helpful videos you make for us. You put so much original taught and so much effort & work into them. Jason you have helped me so much you've done more for me than any doctor ever could. Because of your help through your videos I no longer take any more sleeping pills so thank you. You truly have a gift and you helped me from like 4000 miles away🙂. Much love and many blessings to you. Your mate from Ireland 🙂
I fell asleep to this last night, and it was amazing! Thank you for doing this. They make a huge difference in my quality of sleep, and in my life in general. :-)
Game changer for my life. Helped me get sober and defeat anxiety. 1 year in may!
Jenn Davies 1 year!
You can be stopped
So happy for ya
Congratulations to one year sober! May you keep on going like this with a lot of strength and joy in your life!
Congratulations!!
how r u now?
Jason, you have helped me overcome anxiety and insomnia. I began your meditations in November 2017 when I laid down my 10 year battle to drugs. You have helped me stay clean and sober. Thank you
Damn that shit crazy
This deserves more likes, Congrats to you, I hope everything stays good for you :)
Brandy Keenom I’m in the same boat! I have been clean for almost a year and he has helped me so much with anxiety and sleep. Good luck to you and congrats 🍾🎊🎈 We got this 😎
Hey, great job!
Congrats and keep it up 👏🏽💕 that’s an amazing battle to overcome!
Jason I beat cancer almost 3 years ago. I am a firm believer in meditation and hypnosis. You have been a wonderful guide and powerful voice in my life and healing. My ex is grieving and you are helping him a ton. He wasn't a believer but now he is finding it extremely therapeutic. He doesn't feel so alone. He's struggling with loneliness. He's lost most of his family. Thank you for everything.
Which video for grieving. I'm in the same place as your husband
This is probably one of the most impactful things someone could do for you directly over the internet. Complete relief
Jason Stephenson - Sleep Meditation Music
I love Jason , I go to bed with him most nights , would be lost without his videos.
That really beautiful can it help with post traumatic str
Yes ❤️
Oof
Thank you -people like you make the world a better place
I actually loved this, was sleeping within 10mins. God bless you for making other people’s lives easier.
But God doesn't exist
Needforsp55d o
Needforsp55d oo
Good
Good
By far my most favorite guided meditation created by Jason Stephenson. He is the only guided mediation man I trust. Every and any night I have trouble sleeping I quickly put him on.
Was up for hours, as soon as I listened to this and followed it. Was asleep in 15 minutes.
I agree but like this almost saved my life it ended as a 24 hour challenge my brain was nuts so I did this I sleep brain: I’m recharged I’m Ready
When struggling to fall asleep, thinking about falling asleep seems like the worst thing possible as you just want to switch off. The reality is that the only way to truly switch off is to not fight against these thoughts but give into them, be aware of them and they will naturally dissolve. Really beneficial video thank you Jason.
Ahhh Im so lost i cant sleep and i was already doing bad enough
Being present in the now will make you the happiest person. Stop stressing about the past or future, it is not real!
I heard about mindful meditation today at a class I am attending. I'm amazed that you just put this on TH-cam two days ago and it's already been viewed by 35k viewers. I'm going to listen so I can sleep well tonight. Thank you
Jason Thankyou soooooooooo sooooooooo much I am soooooooooooooooooooooooooooooooooooo relaxed
GOD BLESS YOU
Hi Ashton Edwards, sending you love and light tonight. Sleep well. 😴💤🙏
I find it hard to go to sleep, I bet I'm not the only one here, I feel peace on this channel page, your videos always send me to sleep, THANK YOU!
that's super true
If it wasn’t for this video I wouldn’t be able to sleep. I listen to this every single night as I’m falling asleep. Thankyou so much!
Some days it's hard to fall asleep with a thousand thoughts going thru my mind and a baby bouncing around in my belly. But you, Jason, help me every time to sleep peacefully. Thank you so much!
I have been listening to you for two weeks now, and I must thank you for helping me to sleep. Your voice is a blessing to the insomniac people like me.
Thankyou.
I closed my eyes and led down
Pressed two fingers together
And breathed in
And out
It was wonderful
First goodnight sleep
For a young insomniac this was so helpful.
Sleep is so important especially before an entrance exam. I cannot thank you enough.
Thank you so much. I truly enjoy listening to your voice, you calm me and help me with the extremely bad pain my body is in. Your words, voice, and choice of music make all the difference to me. so again thank you from the bottom of my heart.
leah browder msjdjdjdjjdjdjjdufjjfjfijfnfjff
leah browder i have grunic back pain so this is really good for me
@AvaMarie Ulrich b
oh, I've been through a lot of pain and these videos help me
3 years you are so helpful you helped me come over my fear of sleeping thank you so much
Jason today is day 1 of my transformation to enlightenment and I want to thank you for your time
Great job
Hello
I only listen to your meditations. I go to sleep every night to the sound of your voice! Thank you so much for these amazing contribution to my life!
Jason I recently discovered your channel. I have battled insomnia my whole life. I recently learned how to truly meditate. Your meditations have helped significantly. Thank you. I finally have a way to quiet my mind at night.
Jason you are such a blessing to me. Thank you for being so selfless and kind. God bless you.
I have anxiety issues followed by PTSD and once I found Jason's videos, they are the only ones I can meditate and fall asleep to. Thank you so much!!!!!
Ok, so I went to sleep with my earphones on, and looked back this morning to see how far I got into the meditation. I made it about 14 minutes before I fell asleep......Well done Jason! Have a beautiful day. Love your work.
This really does it for me. It's like someone unwinding the big spring in my body and the day's stress sloughing off, not unlike a snake shedding its old skin. Thank you Jason.
For two and a half years I've been using, exclusively, your videos to help me sleep and manage my anxiety and bipolar disorder. I've had insomnia for 20yrs and medications are very much a short term solution so I needed healthier coping strategies. I still have broken sleep, but, I no longer spend hours trying to get to sleep. Your voice and the wonderfully descriptive creative guided meditation videos work like a charm. Thank you so much. This has changed my life for the better very much so.
I am so relaxed looking at these beautiful pictures and hearing your calming voice. I am getting sleepy. thank you so much. It really works. Have a peaceful sleep.
I have bipolar disorder type 2 and have anxiety. Jason's affirmations for anxiety and his sleep meditation has helped me prevent my anxiety attacks and have helped me sleep so well. I use them everyday, these videos have been a blessing and I feel so much more freedom thanks to them. My counselor loves his videos and always recommends them to her clients. Thank you so much Jason!
I keep listening to this because it's the only thing I know will make me sleep
I've been listening to guided meditation for years to help let go of the days stress, anxiety, whatever it may be on that particular day and Jason's voice /videos are the only ones I can truly let go with. Jason you put me to sleep every night and if I wake, you help me go back to sleep. Thank You for using your relaxing voice to help this old basket case get a good night's rest. You Da Man 💤😴💤
Ceep calm
Meditation is helping me with my recovery. Ive struggled with taking time myself but it helps me to be grounded breathe and concentrate on my own
I honestly struggling sleeping so so much, I normally rely on a very very strong sleeping tablet to get me to sleep on my bad nights. But wanting to not become too reliant on them I was looking for something else to try and help. This gets me to sleep without a doubt every single time!!! I can't thank you enough.
Thanks for all you do .have had depression ,anxiety most of my life .these meditations do help me.God be with you
Same to you,keep up the good work
Jason, your meditation videos (especially the sleep talk down ones) have helped me so much. I’m able to sleep and be calm through the assistance of your recordings.
I love your spoken voice and how you take me on a journey.
So many thanks to you.
May the blessings come back to you one million fold.
Thank you for using your gift. You help me so much. You’re a special person. Your voice automatically brings a smile to my face! Namaste, from Naples, Florida:)
I listen to this on my lunch break at work. Thank you. 🙏🏾
Peace and love to you too Jason. God bless you for the life changing work that you do.
Love and blessings to you too, my friend. 🧘♂️🙏🏾
My daughter loves these videos she cant sleep without them. Thank you. Namaste
The Reason your meditations work so well Jason is because you are channelling your
Empathy with your kind voice & generous heart thank you 😊🌼💫🌞🌚🌝
So this video has currently 2.4 mil views and I think I account for about half of that. Thank you for this video. It helps me so much.
Hi Leah, It brings me much joy to know you have enjoyed this video :) Much love my dear friend
The only guide who's voice doesn't grind my nerves. I've never listened to this meditation beyond 32 minutes because I'm asleep by then ☺️ Thank you 🕉️
I love his voice. Listen to his videos all the time
I'm sick, and this put me in a peaceful place, unattached to the pain.
Thank u thank u thank u 🙇🙇🙇
Jason,Just want to say thankyou for being you and doing this,Its like a God Send Help for us who really get so much and satisfaction from this special channel,
1 yr & 7 Months I lost my Mother at 85.... Before Her I Helped my Aunty Cross Over then her. I have been so Depressed. Since The I’ve had my 89 yr old Dad. I have been asked to do what many Will Never Know. It can Take Your Entire Life Away. I Pray To Just Stay Above Water whilst I do this Part of my Life. Your Voice has Helped Me Stay Afloat ... You are an Angel Whom Helps we Whom are Suffering Because You Have Suffered Yourself.... Mahalo for your Aloha In Dis Life !!!
Momi Greene
Jason Stephenson - Sleep Meditation Music
Mahalo & Aloha From Kona Hawaii
I love these meditations so much. They have actually changed my life. You have a wonderful voice, and I can feel your inner peace.
I cant sleep without these meditations.
Jason Stephenson - Possitive affirmations
I love this 2 times a day I Frist done it in rehab 1 love
Great stuff Russell
Hello
Jason, your voice brings me peace. Thank you for being there. You helped me change my life, face my anxiety, and relax.
Jason, I'm a huge fan. Thanks for talking me to sleep every night! And I've learned a lot about how powerful the mind really is!!
This is the best video of yours always listen to it each night fall asleep super fast
I couldn't sleep and this made me fall right into deep sleep
Mmmmhhh same
That's totally right
Jason, you mean so much to me. I am so grateful for what you do. The beautiful meditations you make have helped me through so many things in my life. I wish you nothing but the best, my friend. 💕
I listen to this every night and I feel more active in the morning so Thanks for making this 😎
I really need this right now during finals week. I'm about to fall apart from stress!
Im only 9 years old and i dont find it boring i find it fasinating what u do for p eople is so cool thank you so much
Ever since I started listening to this video (3 days), I have woke up at 3 or 5 at night every day. I wake up and feel like 3 or 5 hours is enough for me, so I feel super energized and not tired at all but I do want to sleep 8h. This video wasnt for me but it made me sleep and feel relaxed which is the important thing.
Your the best! A gift to all of us. Is you. Thank you God. May you continue to do such a good work. Amen.
Amen to that comment . ❤️⭕️❌‼️
Fell asleep like a baby lastnight, always come to your page all the time bc your honestly the only person I can listen too and I've really stuck with you 👌🏽 listening to this one again tonight
I listen to this ever night at bed and find it very useful to fall asleep! Thanks for the videos!
I have listened to this many times and it always helps me to relax and restore.
Thank you so much for the very relaxing TH-cam videos. I love them all and I enjoy listening to them. I share your videos with my clients and they really love you too. Thank you
it is not that difficult for me to sleep because i've been very tired lately. but your guided meditations make me sleep really well so i can wake up with energy for all my day. thank you for it!
Can’t remember how many times I listen this for helping my sleep
Thank you
Your voice is too good and smoothing. Nice music, nice voice, nice pictures... all in all 100/100 to you. Keep posting.
I'm so grateful to have found your ch and everyone here is amazingly positive.Thanks and God bless.
I’m completely relaxed, anxiety went away. I’m learning to ground myself. Thank you
I listen this since I start to do meditation, I suffer from insomnia, this really helps me in different periods, I used to listen your voice, so again again only listen this one .
Thank you so much .
Just wanted to say Ty, I've had trouble sleeping for awhile now due to the level of stress I'm under but listening to you has helped me enormously. Ty again for all your hard work.
Nikki hi nhi bio
Thank you Jason so relaxing. You have helped so many people with anxiety, Stress and Sleep Problems. Your the best.
you truly are the best at making these mind resting videos
Hi Jason, I have listened to a few meditations with or without voice, and I really like yours!!! Your voice is really soothing. Like someone else said 'You help me with the really bad pain I am in' and that's me too. So thanks from Australia to wherever you are....Love and light..Di
Never gotten past the 30 min marker, I always fall asleep first!
I adore. Your voice is powerful Yet gentle. Love this cas it helps me. Bless you sir...your voice is a gift.
❤️❤️❤️❤️ I love you Jason!
I use this before my exams bcs it’s such a stressful periode for me.. it helps a lot
Is this exact track on Spotify? This I the best guided meditation ever. I've been using it for 3 years... Works every time! This guy's is amazing.
I don't know how to explain your voice... it's just so calming. Thanks to making these videos mate👍
Thank you! Great pictures and message
This is so wonderful, the music gives me a tingly feeling in my spine and helps me to unwind, which is very difficult sometimes for me to do... thank u !
This is beautiful. All the stress just melts away ❤️
You saved my sleep problems thanks😀
This really does hypnotize you into a slumber sleep. I appreciate this video.
Perfect timing. im about to go to sleep. i was scrolling for somerhing to listen to.. Thank you
Tomdrone
Thank you Jason I listen to this every night and it helps me to go asleep thank you from Ellie x
Thank you Jason you are helping so many xx
THANK YOU for this gift Jason.
I love this session.
Thank you so much I finally went to sleep without listening to music it really helped
If you ask me to do all these things, my nerves and inner spirit obey. In fact YOU or your instructions master me! ...and I like that 'cause I use to think there are some demons enslaving me to disrupt my peace, mostly at sleeping time. Thank you!
u do u beacky
Thank you Jason. 🪷 Peace and love to you as well. 🕊❤
This is one of the best and most picturest meditational videos to which Ive EVER relaxed! Thank you so much:)
Thank you very much for the kind words! Sending you light, life, love, and restful sleep! - Kat
Hello
Thank you so much for your wonderful meditations. I am receiving a lot of help from your sleep meditations especially.
Thank you Jason, you are such a gift, such a comforting voice, God bless and thank you for your meditations. Ali 😍
peace is always in your videos, i will never forget your channel. Besides, it helps when i sleep
I am going through serious depression, thinking of ending my life literally every day, listening to your voice helps me a bit to keep one more day alive.
Nagarajan Ramachandran don’t think like that... your life is valuable! I hope you’re doing better today and overcoming your depression since your comment was written 8 months ago. Life is beautiful and you’re a special person in this world! Sending positive vibes and much love your way!
You may feel like that today but tomorrow is another day. As depressed As You Are get up and do your daily routines and then at least take a walk. Overtime, this will help to heal whatever it is you're getting over. Don't forget to include the word hope and healing in your vocabulary everyday. Even though your comment was 8 months ago I will commit to pray for you every night. God bless
Jason, first of, thank you for all the wonderful beautiful helpful videos you make for us. You put so much original taught and so much effort & work into them.
Jason you have helped me so much you've done more for me than any doctor ever could. Because of your help through your videos I no longer take any more sleeping pills so thank you. You truly have a gift and you helped me from like 4000 miles away🙂. Much love and many blessings to you. Your mate from Ireland 🙂
Thank you Jason I received your email, your so helpful I'm going through radiotherapy and this is helping me God bless you xx
Helps massively with intrusive thoughts , thank you 🙏🏻
Good on you Gem. If we can just do that. Sit with our thoughts,it is a good thing.
Hello
I love you, Jason. Good night
I fell asleep to this last night, and it was amazing! Thank you for doing this. They make a huge difference in my quality of sleep, and in my life in general. :-)
O lol k
Oook
Ok ok kk
O mommy lol look kkkkko no poop Kokomo kook Koop
O kkkkkk
Thankyou for this. This meditation helped to calm me down from an anxiety attack upon going to bed.