Anger Management Technique: Don't Flip Your Lid

www.lianalowenstein.com Don't Flip Your Lid is an anger management technique for use with children and teens. This intervention can be used by therapists, counsellors, and parents to help youth express their anger in healthy ways. It can be used in individual, group, and family therapy.

[@lowensteinliana]

Yes I agree--this technique is most effective once the root of the child's anger has been identified. It is also helpful for the child to understand how anger is felt in the body, and how the body can give the child signals that he/she is getting angry.

[@robinwhisnant991]

A great therapist who always gives great scientifically sound techniques.

[@imagerythroughplay]

Thanks, Liana. You provide many great tools to help children cool down when angry,

[@GDogAU]

Thanks for the video and all your good information. It will surely help me to help nearly all my clients handle their anger better.

[@lowensteinliana]

Glad you like it!

[@racefaceish]

This is helpful! Thank you!

[@ankurgudade6027]

Thank you so much ma'am for bringing this techniques this is really helpful for my Projects and assignments.

[@Natashahoneypot]

I will try this. I think it is useful to let the child know that there are stratagies, multiple ones to pick from. Having this bag helps them organise their escape from the pain of not knowing what to do with the feeling of anger.

[@lowensteinliana]

Thanks for taking the time to share your thoughts

[@dmeadz]

This is great stuff. I'm watching your videos in preparation for going into child therapy.

[@lowensteinliana]

Glad it's helpful!

[@laurarodri9296]

Wonderful! Thank you very much. Very useful techniques!

[@lowensteinliana]

Thanks Laura for taking the time to send along your message!

[@barbarascott5641]

Excellent technique, thank you!

[@lowensteinliana]

Glad you like it!

[@sarahschoelwer1530]

Thank you! Very useful

[@lowensteinliana]

Thanks for your kind words!

[@karinagoodwin4627]

this is wonderful

[@lowensteinliana]

Glad you like it!

[@yvonnezkea]

Hi Liana, what do I do if I work with an individual who typically denies ever getting angry, or says "don't know" when asked about what makes them angry?

[@jenarabastos4249]

Precisa ser muito dedicado para ajudar.
Certamente minha jovem eu odiaria com todas as forças essas tecnicas apresentadas(mas acredito q sao opcionais).
Mas a bolsa é uma boa.

[@girlgameing2441]

I think that i need it

[@maryrsn8629]

Hi, I would like to see if I have permission to use your materials with subtitles in Persian language on my instagram.
Thanks!

[@carmelar2760]

Hi Liana
I'm wondering what is the youngest age that this technique can be used for?I work primarily with 2-5year olds.

[@lowensteinliana]

I think it's most appropriate for kids aged 6 and up.

[@annakuyumcuoglu4331]

what is the name of the book?

[@lowensteinliana]

Books is: "More Creative Interventions for Troubled Children and Youth" You can purchase on amazon or if you live in USA from my website at www.lianalowenstein.com