ASMR Safe Space ~ Your Go To Video For Anxiety & Panic Relief, Personal Attention & Triggers
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- I made a Twitter!! @KarunaASMRtist
Welcome back to OUR channel everyone! If you’re new here, welcome to our family! I encourage you to introduce yourself in the comments, there is ALWAYS someone to talk to, whether it be me, or another one of our family members. I’m proud of our community here, this is a safe place to talk about anything your comfortable sharing. Please remember YOU are the reason OUR channel is alive, and for that I am beyond thankful. Welcome to the family.
Tonight’s video was filmed three days ago, and I was hesitant to post it. It was a severely bad day, and this video.. I let it all out, how I wanted to be treated is how I did this video. This is for anyone suffering, sleepless, or needs someone with them. If you’re having an anxiety attack, if you’re hurting, if you can’t sleep.. anything you’re feeling.. I wanted you to know you have someone who cares. How much I love and care about you. I include some soft whispering, inaudible whispering, tapping, writing, mouth sounds, and more. Just talking to you, caring, and again.. letting you know I’m here. Please make this your go to video as a reminder that you will always have someone who cares. So please.. sit back, relax, and let me give you a friend. I love you, with all of my person, and I’ll see you in a day or so family.
~ ~ ~ ~
My “NSFW” Side Of ASMR, 18+ ONLY:
/ karunasatoriasmr
📝💌📬💕
Sarah Dishong
P.O Box 151
Windber PA, 15963
💕📬💌📝
MY ASMR ALBUMS, AVAILABLE FOR STREAM & DOWNLOAD:
SEPTEMBER 2018
swm.lnk.to/dre...
AUGUST 2018
swm.lnk.to/dre...
JUNE 2018
swm.lnk.to/hyp...
MARCH 2018
swm.lnk.to/sle...
~ ~ ~ ~
MY SIDE CHANNEL, "Karuna Satori BASIC":
/ @karunasatoribasic
Helpful Wishes ~
www.amazon.com...
PAYPAL (If you’d like to support, donations go to backgrounds & props - thank you for past & future support, always)
karunadanielsatori@yahoo.com
~ ~ ~ ~
SOCIAL MEDIA & BUSINESS INQUIRIES
TWITTER: @KarunaASMRtist
FACEBOOK:
www.facebook.c...
SNAPCHAT: @karunaASMR
INSTAGRAM: @_karunasatoriasmr
TUMBLR, 18+
karunasatorias...
BUSINESS EMAIL
- Sponsorships, Collaborations, & Commissions ONLY -
contactkarunasatoriasmr@yahoo.com
![[TH] FS vs BME - VCT Ascension Pacific - Lower Bracket Final](http://i.ytimg.com/vi/wnygqsR2Fig/mqdefault.jpg)
The “You’re real, ok?” really hit me, it bounced me back to reality
Honestly from the shit that's happening around the world, I needed that
Whats the time stamp she said that?
I hope she realized how powerful is the impact she has on our lives
Me too..because i dream a lot..,iv been too sad in my life....😑
There goes gravity
Even a year after it’s nice to hear “your feelings are valid” when so many people around me invalidate them. I just want to be able to cry and feel sad without getting judged
Your feelings are valid, you matter, people all over the world care about you.
MrCaseClayborn that’s not true. Her family might care about her but “people all over the world” including yourself definitely don’t. You probably forgot about your own comment by now you definitely don’t care.
As an aside, to Sara, I'm sorry that my retort to the naysayer was longer than what I said to you in the first place. Hoping you and yours are staying safe and trying to keep your spirits up, with much love from the digital strangers.
You can. I actually cry a huge busket. I dont know but this is me. Can not always be strong. I need you and you need me.
I know... My parents are always like "Stop crying, don't be ridiculous"
Me: * feeling thath my emotions are invalid*
Karina: what you are feeling is valid
Me: * smiles while sobbing*
Honestly latelt same
Your emotions are valid, you matter and people you've never met care about you.
MrCaseClayborn yup!!
All these years later & i still come back to this video. Thank you.
This video saved my life. I am not even exaggerating. Thank you.
I’m sleeping at my brothers house tonight and it’s past 1am, boiling hot and I can hear sounds against my window. I don’t want to disturb my brother but my anxiety is starting to cause some ticking and this is actually calming me down and stopping my ticks and the only ASMR that ever stops my ticks is yours. Thank you so much, you have no idea of how helpful this is.❤️
huggles for you!! you are loved and everything will eventually be okay ❤️
@@KUR0SH1TSU I only just saw this now but thank you so much. It means the world that someone saw this and cared. So much love back 🤎🤎🤎
@@kiaracamacho5751 ❤️❤️❤️
you have genuinely saved my life so many times
i was crying over Nana who passed January 2019 and this helped me so much thank you. i don’t think i would’ve made it another day without this video. i was ready to lose everything.
Omg yes! She used the massager rollerball thingy again, but only for a little. It needs its own video! It’s given me so many tingles. A video using it on Victor would be awesome or vice versa.
I love you!! I would really love a self reassurance that I’m not wasting my life type of video as I will be 24 years old soon and I’m going through an existential crisis and I feel like I’m wasting away 😢😢😢
You're so young sweetheart. You are valid and I can assure you not wasting away
I don't know why but this made me cry, I'm not used to being this appreciated. Thank you!!!! 💕💕💖
I have ocd and I need this to calm me down
Sandro Filice me Too!!! It was the worst thing ever whats your type of ocd
Thank you so much for always being here for me ... I can watch the same personal attention video and still relate it to what I’m currently going thru ..... I haven’t stop crying for two days now and suddenly feel like I only feel better with dependents ... so thank you ... I am real my feelings are real
i love this video , it’s helped me through so many hard times and we all love and appreciate u so much mom .
every single one of you is valid and beautiful and amazing . you are real . ik it’s so hard right now but you can do it . “it’s gonna be ok .” we all may hear that a lot , but maybe it won’t be ok , but you will be . you’re strong . you’re brave . you can do this . you are loved , you are safe ,you are valid , and you are real . stay strong my loves 💗 . i believe in you , we all do .
Damn you understand my depression and panic attacks more then my actual parents😔💗 -Love your daughter🙂 (P.S I love you mom♥️)
Wow I never was drawn to anxiety relief asmr before but when I felt the panic after watching the recent news this really helped me. So grateful for the asmr community rn.
I've been experiencing a lot of anxiety and stress lately, and this really made me calm down. Thanks.
"Stay with me, please" God I felt that
Sloppyseconds69 same I was crying before she said that and it hit so hard
No
Fragile....smh
JP 2099 lmao shut up i was depressed as fuck back then lmao
samee T_T
"I care"
"I'll listen to you"
"We're gonna help each other"
"stay with me,please"
"tell me"
"What's wrong?"
"Take your time"
"You're real"
"What matters most is what you want"
"That's their opinion"
"I love you"
"Your feelings are valid"
"That person cares"
"I care about you"
"everything's going to be okay"
"I swear on my life,it's gonna be okay"
"I promise"
honestly, who ever you are, you got this. don't give up, I believe in you❤️!
There are 7 billion people, I don’t understand how I’m important and how I matter, there might be millions of people like me who are most likely better than me in every way....thanks for trying but please don’t give me hope...I don’t want to sound negative but it’s the truth sorry....
@@coiledbug2394 I love you and you do matter. Every single person on earth has a reason to be here.
please stay strong.
you.do.matter.
you.are.enough.
I love you, stay strong.
and if you didn't matter, I wouldn't be typing this.
sending much love and many hugs, Dani
Emo Child thank you....
Coiledbug2 The gamer I feel you
*looks for ASMR to calm me down*
Beginning of video: *Annabelle horror movie ad*
lol that is the most loveliest thing I have read
Kat Elaine lMaO I’m sorry
YES THERE WAS AN AD THAT ALMOST MAD EME HAVE ANOTHER ANXIETY ATTACK
Ahhh omg I feel so bad for you, this happened to me like a week ago
Kat Elaine IKR LIKE WTF SAME HAPPENED TO ME THE OTHER NIGHT AND IT ONLY HAPPENS AT NIGHT
Actual therapy session- $200
This video- FREE
shelby gomez *plus tax*
fruity therapy sessions don’t have tax💀
Isabelle H. I know lol Im just kidding around 😂
These videos helped me overcome so much.
the funny thing is that this video works better too ;]
Me: crying my eyes out at 1:30am
Karuna: It's lit
Me: Giggles while sniffling
Thank you that made me giggle through tears because i was at the exact moment in the video also it’s 1.30 am here too. Thank you
パイロシニカル omg ikr I feel this
It’s crazy because I read this at exactly 1:30AM
Timestamp????
@@soapycheesecake4160 5:42, buddy. Enjoy!
I wonder how many people are watching this while crying... imagine if the asmrtist could see all the viewers who watch while crying or having a mental breakdown, it would be so depressing...
regina phalange So true 🥺💘💘💘
Ikkkr I was thinking the same 😭 😭 😭 while crying
@@Tiktokcoverage I'm sorry I hope the video helped
regina phalange yeah it did. Thanks and u too ❤️
@@Tiktokcoverage 💕💕
**hugs every single person in the comments to show love**❤️
*hugs back*
*hugs back*
Pushes you and runs
*Hugs*
*says thank you and hugs back*
Karuna: “Take as long as you need.”
Me: “Well when I was two...”
BTW thank you for making me laugh you the best
This comment is amazing 👌😂
Thanks for making me laugh through my tears and anxiety 😂🙈 same, tbh :""3
"it all started when i was born"
mood
*hugs* No matter who you , the person reading this is, I just wanna let you know that we all appreciate you and wish you could see how amazing and important you are, please have an amazing day and ignore haters.
I love you.
This literally made me cry of happiness thank you x
i love u
Thank youu❤
😭
“Stay with me, please” for a moment I felt like someone wanted me in their life 😭
Can I recommend some Jordan Peterson or Alan Watts to you?🙄
JP 2099 excuse me?
@@cheshire_skatkat9093 no
Then what happened after that?
Omg same I felt that way too
I don’t know why, but something about this asmr-tist makes me feel so comfortable and safe, like I actually have someone. She’s so good with what she does. She’s so open and honest with her supporters. She deserves the world tbh
Ooooooo yeah that's trueee
Welcome to the family! 💗Karuna is our wonderful adoptive mom
Same here, there’s something about her that makes me feel so loved
Ikr she’s so calming
I JUST FINISHED THE WHOLE 51 EPISODES OF SOUL EATER AND I LOVE CRONA SM
KS: You are real.
Me: *crying all at once*
Spooky Tingles ASMR me reading the text below saying she loves me and cares about me: starts sobbing loudly at 4 am
You are real
Oooohhhhkkaayyyy....two things. Jordan Peterson.
For anyone who is scrolling through the comments:
You are beautiful 💖
You are loved 💓
You are okay 💘
You are not alone 💞
You will get through this 💕
I love you. 💝
Thank you and same to you 💓😊
Thank you *crying intensifies*
@@tippyd1262 you need Jordan Peterson's 12 rules for life... seriously. 🙄
I love you too ❤
Thx
I am in my room “alone” and i heard loud noises outside, so um, wut does I am not alone means. (That is a rhetorical question, ik what it means)
Hey you, yes you
Breathe
You're not alone
There are a lot of people that loves you
You're reading this because you think that the world is breaking
Calm down
Love yourself
Accept it
Don't fight it
Close your eyes now.
Love ❤️🧡💛💚💙💜🖤
Edit 27/08/2020: i did not think that it would reiceve so much attention, to be honest i was in a bad situazion and i cried a lot for this thing. And guys i'm happy that you are happier reading this, i wrote when was that time to make people feeling warm and safe thank you for reading and i hope you'll be better
I lost 2 teeth I think I lost before, im 11 male, my parents argue alot, im just so stressed lately
❤️❤️
I need to screen shot this 😭😭
-Twine Valley- ironic time to see this comment with what’s going on in the world lmao. But this comment made me smile so thank you 💜
@@queenfrosti9404 thanks i was in a bad moment, i wrote this for all the people and me :/
To anyone who might need it...
Control only what you can control. Nothing more. Nothing less. Having control over yourself is important. But trying to control things that are out of your reach will only hurt you more.
I really needed to hear this, thank you
Thank you so so much for this comment, it's very good advice and it really helps to hear this so thank you very much. You're a great person.
Thank you.
Why am i so attached to this channel and this community? I feel like i *am* really a part of something wonderful. Thank you guys for being so amazing and positive ♥️♥️♥️
Freeze Society we love you 💗
AGREEEEEEEEED
ikrr, have a great day
same to u💖
Np😎💙
everyone in the comments: having anxiety issues or serious problems.
me: Is alone and had a bad dream. Now im scared
Don't feel like you can't watch a video because you don't experience the same thing as others. You don't need to have a specific reason to watch a video.
If this is a joke I laughed
If it’s not a joke.... ummm I’m sorry I didn’t laugh
Twiggy •_• YuH it did really happen but it was supposed to be funny so no worries 😂
Min idontevencareijustoveBTS ok Good! Because I laughed 😂
sameeee right now!!!
I don’t mean to sound dramatic when I say you’re likely saving lives. You’re such a gift to TH-cam and us all. Hail Queen. 🌺
Panthera Leo Was I promise you that she is, I’m an example
Martyna Chadam omg are you okay?
its true
I'm another example that she has... Except it was a video on her basic channel that helped me
Alba Jorquera she’s fine your not
“you are real” thank you so so much. I really needed that.
love,
a person with severe derealization
Grace D we will strive for better together !
I can relate
Grace D YES ME DISSOCIATING all the fucking time. I relate. hope you get better
You all need Jordan Peterson for real!
JP 2099 ??
To anyone who is dealing with depression or anxiety or anything at all, or maybe you are fine, please read this message!
No matter what you are going through, it will be ok! If you feel alone, you’re not, you have me, Karuna, and many others who think that you are beautiful and worth it. You are valid and deserve the world! The world wouldn’t be the same without you, don’t give up! ✨🕊💖🥰
Thathot. Tea this is beautiful thank you! 💙💙
Honestly needed this 💗💗💗💗
I needed this some much Thank you !
Thank you so much! 🙂
Thank you so much. This brought me to tears
as someone with anxiety I have never been told by anyone even my therapist that my feelings are valid, I started crying because even something as simple as that is all someone with anxiety needs to hear, so thank you
I know right!
My therapist Literally gave up on me after a year of trying to "help".
Same. I don’t remember the last time anyone was patient with me. It sucks when you feel like everyone you know is giving up on you.
@@Voidsfer hey I know you commented that 7 months ago but I just wanted to say sometimes people have to try multiple therapists before finding one they like. If a therapist who “gave up” that’s their problem not yours and you should seek out a better matching therapist instead of blaming yourself. Goodluck friend
What the hell bruh these therapist suck
Your feelings are 1000000% valid. You are human, aren’t you? You have feelings, don’t you? Therefore they are valid. Keep going. ❤️
"I'm going to touch around your face to show that you are real"
* doesn't feel the touching *
* *PANICS* *
FoxHunter 999 *panics in asmr*
Maria V hWuH *hyperventilates*
*cries in asmr*
*randomly taps on my water bottle*
😂
Alternatively: *can’t feel, but still panics from being pretend touched because confinement*
pAnIk
I felt like calling the suicide hotline today but this is better it calmed me down after a mix of an anxiety attack and panic attack thank you karuna
I am in the exact situation
God bless
Hope you’re doing better, kid. You’re brave to be this honest online. I know it’s hard, but keep going!
Alyx Elyse praying your day is better
I hope you are in a better space now. Sending you hugs
KS: I love you. You’re special.
Me: *crying*
Why am I crying omg that’s so deep actually
Please go watch a Jordan Peterson video or three.
You saying “you’re real I promise” repeatedly is literally the BEST thing ever. Depersonalization/Derealization is a nightmare so hearing you say that is the most comforting thing. Thank you🙌🏻❤️
Yes im expecting that right now when i hit a verge of panic and boom i felt unreal
Yes im expecting that right now when i hit a verge of panic and boom i felt unreal
@@aprilnewton_x just know you’re very real. It’s your fight or flight kicking in and your body checking into survival mode making things seem foggy n fake but it’s all completely real and it won’t last forever. ♥️
Preach
The best second mom a girl could ask for... Well anyone could ask for
skull girl skull that was too sweet! You have all of my love xox
skull girl she is really my third mom. I have lesbain moms
skull girl she’s my first Mum 😂 my real Mum wouldn’t do this for me 😬
skull girl damn acting better than my actual mom tho
@@katiet8926 same
Her: May I have your permission to put makeup on you?
Me, a guy: *Sobbing and nodding* Uh-huh. Yes please
Eijirou Kirishima same
Made me smile. 😄
okay but thats so kirishima
aww
Oh Eijiro yep that sounds like you
I dont have any of the harrowing stories like some other people in the comments, but I couldnt sleep and felt really lonely and weird and then started to not feel safe for some reason? I cant explain it but I just felt like I needed someone to wrap me up and close me in and tell me I'm safe. I always come back to your videos. Thanks mum❤
Lucy P literally same💛
Same at the moment, like someone is watching me
Giving out free virtual hugs ^^
You are safe, you are beautiful and may your day get better as it goes on uwu
Well lemme tell you about this thing called anxiety...
Even if your problem is different it’s still valid
This comment section warms my heart and makes me feel less alone.. Tysm for existing everyone 💓
Your existence is the reason why our world is a beautiful place 😇
Thankyou for being you 💜🙏
According to my father, my feelings aren't valid. Your reassurance of the matter really brought tears to my eyes. Thank you so much 🙂
Your feelings always matter!!! Whenever someone says that they don't, just ignore them and know that your feelings are valid and they ALWAYS matter!❤️☺️
Why does he say that?
Facts don't care about feelings so your dad is right.
@@xultra_violetx your feelings DONT always matter. 1+1 is 2 and just because you feel it's 5 doesn't make it so.
@@cheshire_skatkat9093 yea ik but thats not what i meant -_-
So my bestfriend was hit by a car and ended up in a coma for 4 months, he woke up and was completely paralysed for weeks. After learning to talk again he said he didn’t remember me or really anyone in general. His memories were wiped clean and he now has the mental age of a 6 year old (he’s permanently brain damaged). During this time I get kicked out of my house and I stay with a boyfriend who I later find out was cheating on me. The only thing I had left was this trip to America I had been planning as nothing was left for me in the UK and I wanted to get out. Unfortunately as my boyfriend was cheating I ended up having to leave his house of course, as a result of that I had to sofa surf. I lost my job and had to cancel my trip to America. I was miserable for months and the only person I wanted to talk to about my problems was my bestfriend who didn’t remember me and wouldn’t understand. Your videos helped me through that, so thankyou.
Autumn CAUDILL ❤️
Omg keep ya chin up!! Lots of love ❤❤
I'm so, so sorry. I wish you the best. I know it's not much but you have my support as a stranger.
Du Súndavar Freohr Thankyou, I am doing my best❤️
Tessa Emily I really appreciate the love❤️
Karuna: *pulls out blue comb*
Me: oooooo is she gonna brush my hair?
Karuna: *Smacks me in the face with it*
😂😂😂😂
Grace McCoo made my laugh through my tears
😁😂😓😊😖😓😨🙃😕😔
me, bald bc of chemo when i see the comb: 👁👄👁
💧
thank you for making me laugh through the odd fear i just experienced
One of my anxiety symptoms is that I am not real or that I can't have control over my body at all...so thank you for saying "you are real" at the beginning of the video 😊
Same with me
is it like you dissociate with yourself and your surroundings? because lately I’ve been going through this and I feel like I’m going insane or something :(
unoriginal name , same it sucks but this is really helping
I get dissociation episodes like you guys and grounding can really make a difference even through the worst times. Best of luck to you all. Take care 💙
I used to deal with this for a very long time not knowing what it was until I got told by my therapist it's called Derealization and Depersonalization! These were the most difficult times of my life and I remember feeling like a copilot in my own head. I questioned my own existence, I questioned the existence of others, reality felt distant. Please know you are not alone and even though it probably feels like it's going to last forever, you will feel real again! Getting professional help is great if possible, it helped me so much!
I really enjoyed this. On a side note, does anyone ever have panic attacks for like no reason?
i have severe panic attacks several times a day for no reason at all. it's called panic disorder, hopefully you don't have it, i wouldn't wish it on my worst enemy.
Yep, mostly my overthinking triggers one, but idk if that’s an anxiety or panic attack but sometimes they do happen out of the blue
YES
Your so relatable
I freaked out because of tiny things and then it tumbled into a giant thing. Then I give up on what I was trying to do at the end
Ugh I needed this Karuna ♥️ I’ve had the worst day thank you for making it better and shining love throughout the community!!!! ♥️♥️
Elle Weisen I hope your day tomorrow is better ✨
Elle Weisen Elle thank you so so much for being part of this family.. we are so very supportive of one another and I am so thankful for that!
I know I am a day late but have a great day you are beautiful in your own way
To whoever’s reading this: I see you. I know that this moment you’re stuck in feels like it will last forever, but it is only temporary, and it will come to pass. Breathe deeply. Focus on something that brings you joy, not angst. I’m sending love and a peace that passes your understand your way! You got this.
Thank you so much. ❤️ This is exactly what I needed to hear.
not to be that person but I’ve been told that too many times for me to believe that,4 years can easily double :’)
Thankyou 💜
thanks mom
im going through a really rough time at the moment, and im happy to have videos like yours to lean on
Elleviathan you always have family and a friend in me. I hope things get better for you love. 🧚♂️🧚🏻♀️
Sending positive vibes your way! You always have a family here ❤ hope everything turns around for you
i read that and my mom instincts kicked in for no reason im not even a mother but i love you and believe in you 10/10 best boi.
I send you positive love quick!!!!! Hopefully this helps and I hope everything goes well ❤❤❤
Mom?
Can you do more safe space videos like this? It helps alot
Carlee Flowers yea do more I’m to anxietic 💐
The 295 dislikes are people who fell asleep on their screens
Edit:I was so tired I don't even remember commenting this 😂😂
Why does that sound like me forgetting things
karuna: free
the years of therapy i’ve endured: very much not so
Could we get a video about us being real? As a side effect of ignoring my anxiety I disassociate A LOT which throws me into panic attacks because I can’t prove I’m real 😅😂
I don't know if this can help, but: I PINKY PROMISE you that you ARE real. I almost never promise anything, so you now I mean it. I hope you are in a good place right now and if you are not: You are REAL, you and your emotions are VALID, you are LOVED and you are going to feel better.
I go through the same thing! Actually it recently has started again. I understand, you are not alone. We are real, we are just afraid of the thought.
Yeah, I mean, some people just feel ok when someone says “you are real” BUT my anxiety turn on as hell
read John Locke
WE BOTH HAVE GLASSES MOM
We can be blind together
I have glasses too! Can I be in your blind club? :)
Hey blind sis! (Or bro for brother) I’m also bliiiind.
Imma join the blind club too lol I’m blind asf
Lemme join you guys
grace clark same I need glasses but I never wear them lol
I was at school and I started having a panic attack in the middle of the hall. I was sitting on yhe floor, balling, and scratchimg my arms. I was sent home, and the front desk lady told my dad that I was being overdramatic. This was just in time.
James Bivens I hope you’re okay now and know that anxiety has plagued members of my family b4 they knew what it was.. I have had it since the age of 5. It’s awful. But these videos help. Sending good vibes
Hollye Rorabaugh Thank you very much, it is a very tough thing to deal with. Sending positive vibes back
James Bivens the front desk lady sounds like a twat.
You weren't overdramatic at all, this things are serious and that lady should have known that! Hope you are ok now, everything is going to be fine, your emotions matters 💙
what the front desk lady makes me so mad, you and your feelings are valid and she needs to understand that. stay strong
*Me, just getting anxious for no reason*
Someone: stop being anxious!
Me: oh thanks, so much better now
Same 🥺
Me with social phobia, depression, anxiety and sadness 100% of the time.
@@ИосифСталин-к1в Oh, yes. In english.
I'm sorry.
Thank you so much 💜
@@ИосифСталин-к1в Yes. I can relate to this.
*hug you {if >you< want it
To anyone reading this, YOU'RE IMPORTANT AND I LOVE YOU!!!!♡♡♡
awesome person ❤️
awesome person you always brighten my day when sarah posts thank you 🤗
awesome person Thank you soooooooooo much, you are too, how's your day?😀
Aww, thank you 😊🖤🎃🦇 x
Thank you! And u too
I tend to have these small, out of no where anxiety attacks. they always happen when I close my eyes to go to sleep. I start to freak out, overthink, and end up being afraid to try and go back to sleep. but this video really helps and I use it almost every time I have one . so thanks :-)
Same...
same :(
Rachel Montemore same
Same here. :( I think mine might be because I get a feeling when I know I'll get sleep paralysis, so I freak out thinking I might get it. Anyways, it's a whole ordeal. But I just found this video, and it really helped me. I've never had a video that felt as calming as this one to me. Also, sooo many tingles, which I kinda didn't expect, since its pretty hard for me to get tingles lol.
panic disorder?
i got a terrible diagnosis on monday (my cancer came back worse) thankfully i had a child. hopefully i get enough donations so i can get chemotherapy this time around. i’m sitting in the dr office watching this. thanks so much for this video 💕
Le’Andreia Hugs! May God give you peace and healing through this.
❤️❤️❤️
💘❤️💗✨💚💙
You have my prayers
I'll pray for you 💞
the words “you are real” really help me. i get bad anxiety and often panic attacks because i overthink about the possibility that none of this is real and it’s all a simulation. i just want to say thank you, i watch this video so much whenever i’m struggling.
I overthink too much as well, it’s a blessing and a curse. But having people being able to reassure me helps a lot even if it’s the smallest thing, like you’re ok, and it will be better or you’re doing fine, brings me a lot of comfort.
Stay strong and I hope ur doing good.
for me, i like the “you are real” part because sometimes when i see my limbs or see my face in the mirror i get freaked out because my brain makes me think that my body parts are fake.
It’s real. God is real you are real and you are created. God made you for his glory. God is always there to talk to and ask for help if your in trouble and even in your happy moments ❤️
I know this is long, but it would mean a lot if at least someone read it. This is hard to explain, but it's this paranoia that somehow comes once a year, I'd rather not share; and I know it's not real and it's just my mind, but most of the time I can't escape it and it feels like I'm trapped in it, and right now it's happening and I just want it to be over. It comes back every year at a certain time, I just want it to be over. I know it's not real, because it started last year then just ended. But when I think about it I can't escape it. And I can't escape thinking about it. At least until the "phase" is over. I'm just hoping it will end soon. It was around this same time of year last year, and I just feel like I'm the only one in the world who experiences this, because I probably am. I just feel like it will never be over. Somedays I feel like killing myself, but I promise I won't. I'm sorry for ranting I probably wasted your time, I just feel so stuck and helpless, and I will until it's over. It lasted for about 2 months last year, and it's only been happening for 3 weeks so far. I just want to be happy again. It's consuming me. I want myself back.
The Gymnastics Hub I’m so sorry this is happening to you. I just wanted you to know your loved and it happens to the best of us. I’m so sorry if this didn’t help but I just wanted to say that. 💞💞💞
Hang in there! You will get through this, I promise. Go easy on yourself. xox 💗
This was two months ago, but I want you to know that whatever the paranoia is about, is not real. If you're looking for a sign, this is it. It can be hard, so hard, to think that it's not, but doing the best you can to push away the thoughts is a way to help. There will be a day when it isn't like this anymore. There will be a day when you won't be scared, when you will feel safe and you will be sure of yourself again. I believe that will happen, and I believe in you. I hope you are doing ok.
The Gymnastics Hub I GO THROUGH THE SAME THING!!!! I ask my fiancé to constantly remind me it’s not permanent
I have PTSD and severe mood problems all year long but yeah there are phases of an awful empty dissociation that feels endless, usually during winter, along with worse mood swings
I have had a really rough time lately. My grades have fallen apart, my mental health has fallen apart, my relationships are a mess. I'm in constant anxiety for my future. I want to be an artist, but I don't feel as if I'm good enough. I don't know that I will make it in college, and I'm terrified. I don't know how to keep going, staying alive everyday alone is a struggle.
Stay strong and remember happiness is a choice. hopefully you can get past these hard times and go for your dreams. You should try meditation it really helped me become less hard on myself. I know this is late and probably isn’t helpful but just know you matter😘 (MEDITATION IS A LIFE SAVER! TRY IT✨)
im in the same situation, ive had a breakdown for the past two weeks & it sucks bc i dont have anybody to talk to anymore
hey i don’t know you but stay strong lovely. you’ve got this! i love you ❤️
lau ren I relate to this so much and hopefully we will both get through this your never alone
I legit found my soul mate, we both share the same struggles. Life isn't easy but we will find the light in this dark place.
I'm looking at all of these comments and thinking to myself...
💕
💕
I will never take things for granted and I am truly blessed for such a life.
💕
💕
For everyone having a rough time, just remember that you are loved and don't let anyone change who you are. 💖
This comment ligit made me cry thanks you are loved too
Thank you ❤️
Thanks Patrick 💗
This made me cry and feel special thank you
Thank chu💓🥺
This sounds childish but it’s currently 3:56 am and i still have not been able to go to sleep because of a stupid roach that’s in my room so now I’m crying in my room because I’m stressed,tired,scared and annoyed and everyone’s asleep 😭
Dummyhead emily Emily *hugs* 💓
Wao, yes I feel ya. Lit I killed two roaches and I sleep on a mattress on the floor so now I can't sleep cause I feel they're gonna crawl on me ughh
I'm 24 and I dressed myself in full war armor last time I saw a spider in my room lol
I'll kill it for you!^×^
Been there done that. Had to push my bed in the middle of the room so no roaches from wall etc would crawl on me. Just try to listen to asmr and let it do it's magic.
Everything is kind of crumbling around me at the moment. I feel like I'm absolutely failing college, I'm almost 30,000 in debt from student loans, my credit is horrible so I couldn't get an apartment if I dropped out of college, and I'm in a relationship that makes me a bit miserable. It's 3am, I have 6 hours of incredibly stressful classes tomorrow, so I've been playing this video on repeat for the past hour. It's helping. Thank you.
I hope things have gotten even a tiny bit better for you. I'm terrible at trying to confort people but I wanted to let you know I saw your message.
Hi love. Take one day at a time. You’re doing the best you can and that’s amazing. You’re loved more than you know
You are strong! You ' ve come to this point because you are strong and important! And you can change everything that's upsetting you. Believe in you because we do
There’s more to life than college. You’ll find a way to make everything work out.
Might not be what you want to hear rn, but start small every day. Find little things you enjoy, like listening to your favourite song or looking out of the window and seeing your neighbors' cute puppy.. i understand what you're going through, I've been the same. But when you look at the world from a different perspective, you learn a lot more about life. Dont think about problems all the time, that way your life will not be based on them. Most importantly - start to respect your mind, body and emotions. Dont distance yourself from them, try to understand what you're feeling. Chances are, you'll find a reason to last another day
To you (yes you, the person reading this). You are worthy and loved and capable of whatever you put your mind to. Your past does not define you and neither do people's opinions. Stay safe and blessed❤️🙏
I'm_A_Ficus_ 27 Thank you ☺
I'm_A_Ficus_ 27 xoxo 😘
@I'm_A_Ficus_27 Thank you. I needed this today...
thank you so much xxxxx
I'm_A_Ficus_ 27 your a good person, no matter what everyone can use to hear this
Just had a harsh anxiety attack. Thank you. Helped me a lot.
❤
Me too. Thought I was going to die 😩
Half way through im crying everything she’s saying is like so genuine and I’m like responding back like in my head.
Single Fucc same with me that stay with me hit me so hard
Y'all deluded.
Thanks a lot, my anxiety has been so bad that I've been having back pain, headaches and sleepless nights and sometimes to spice it up a bit I ''cry'' out of nowhere.
So when you cry out of no where, is it for no reason? Like, there are times when I am driving down the road and, for "no reason" (no sad music, no sad thoughts, nor anything I see that would be considered sad) I just start crying.
I know I have anxiety, but I want to know what that is considered. Does it stem from anxiety? It doesn't happen often nor as much as my anxiety does.
Spicy tears
Me too but im 10?!?!
Hey I wondered if you could do a video similar to this but for when you’ve made a mistake, like for when you know you really messed up but you’re really beating yourself up over it? Me rn. But it’d be cool to have a really reassuring video for that sort of thing, like it’ll be ok, you’ll learn from it, it’s not the end of the world type thing? I love your videos! Thanks for everything you do! 😘
riseordietrying96 that’s an excellent idea. Thank you so so very much for this request, I will absolutely do this.
oh my gosh i feel the same way rn! i messed up on a spike in volleyball ughh. it was the only time i even touched the ball and i messed up. we still won though to the best team in the league haha 😊
Nice idea, I would appreciate that kind of video too! 😊
omg yes i’m so down for this
I lost my bf for like this sort of reason, and it's indefinitely over....a vid like that would be nice rn
i have always had bad anxiety, ever since i was a little girl. i have selective mutism, which is a rare anxiety disorder where your throat closes up in certain situations, and you cannot speak. it’s been very difficult, but i’m getting a lot better and i’m so proud of myself. at night, i have trouble sleeping because of my anxiety. i think about how abnormal i am and i think about how i made a fool out of myself that day. and then i wake up, and i can’t go back to sleep because i’m so anxious. it’s been so awful lately and asmr has been my go to. this video is very helpful. thank you. sorry for ranting, but i just needed to get this out. xx
Olivia Canning Wait does your selective mutism show in a 'physical way' as in you feel that your throat is closed up or is it the general inability to speak. I have never heard of something like this but its pretty much one of the things I hate most about my anxiety. I'm completely unable to speak I want to but I just physically can't force the words out. Sorry to bother but this just gave me some hope that I'm not an abnormality lol
Woah omg my anxiety makes me do this too and like I can’t speak sometimes and I have to use sign language to communicate some days. Thank you so so much bc your comment really helps and now I can look into this more and talk to my therapist about it. I really hope things get better, I know how hard anxiety is/can be and just know that even tho I’m a stranger on the internet I support you and I believe in you
I feel you; I have selective mutism along with severe anxiety, PTSD, and depression. I have found that learning ASL (sign language) works extremely well in those situations and ASMR is one of the best forms of therapy I have personally found. Stay strong, my friend, and remember someone cares and will always listen.
Hey I’m like that too and I know it’s rough but you will make it just live though it if you don’t want to talk the people don’t talk or learn sign language that’s what I did
Olivia Canning omg I needed to hear this holy crap is this what’s been wrong with me? I’ve never mentioned it to my doctor or any one because I thought it happened to everyone when I get scared or even slightly anxious my throat tightens and it begins to close and I can’t talk and it just tightens every time I try to. I never even mentioned it to my friends and family I thought it was normal... it’s not? Woah.
the asmr community is so solid idk why it’s the butt of so many jokes.
Rose mainly because some of the content some ASMRtists create. that’s why it’s so made fun of
Because of the amount of low testosterone soy drinking males and tree hugging hippy women who invest too much into these things.
You are the only asmrtist that actually helps me with my anxiety and fending off panic attacks and I think it's because you're so genuine and real. You don't sugar coat and you give it to us straight! Anyhoo, love u mom. Stay safe💖
To everyone having a rough time
Free hugs!!
🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗 and some love ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
You are loved and everything will be ok
Sleep well ☺️
tysm 🥺✨
thank you :'(
Karuna: just focus on me, no distractions
My cat, putting both his paws over the screen: :3
"You are real. I promise you're real."
And that was enough for me to burst into tears.
i literally had a panic attack in school today... right on time!!
gucci princess how are you feeling now? I hope things are better for you, you’re in my thoughts Gucci ❤️♥️❤️
i have the same thing, i actually ended up dropping out of school because they got so bad so ur not alone. something that helps me is to not let myself overthink things and reassure myself and when i feel a panic attack coming on i take a few deep breathes and imagine breathing out all of my anxiety with every exhale. hope ur feeling better ❤️
Omg same!!! I hope we can both be ok...:(
gucci princess it’s okay, I went through the same thing. It was really awful, maybe one of the worst I’ve had.
It’s 1:00am and I’m having a mental breakdown because I had my whole life planned out and a link in the 30 year chain broke and now my whole existence is derailed and I feel like my life has completely lost its purpose and meaning.
I feel ugly, unlovable, stupid, unprofessional, unprepared, and worthless...
You are always valued as a person, even if you don't know it 🤗
I’m in this position right now. really hoping things get better soon
same 😃 i hope you’re doing well though, seen as this was a year ago
How are you now?
Ik feeling
Hey you, yes you. Your gonna be ok.i promise your minds playing tricks on you.its just a panic attack we will not let this continue any longer.i promise you will get through this.
u just helped me u don’t understand, thank u so much
@@jennuhcide59 same :)
Okay so I know I am really late like really, but I was having extreme anxiety tonight, I have health anxiety and everything going on rn is making me so stressed. Thank you so much, anxiety is so horrible
Ikr I have had so many panic attacks and it’s just terrible..
Health Anxiety is the worst. I struggle with it too. Trust me its going to be okay ❤
i'm currently going through therapy due to my inability to feel "real" after sexual assault that occurred a year or so ago. you saying that i, the viewer, was real, really meant a lot. thank you.
Iɱpeɾfecʈiøn I understand. Take it day by day ❤️
Iɱpeɾfecʈiøn I’m so proud of you. I’m sending positive vibes your way.
You got this, ok? You are so strong, you can do it. Take your time, no need to rush, healing takes time. Don't give up. You got this! 💙
I’m extremely proud of and inspired by you, you amazing human being. You are as real as it gets. It takes a very real and strong person to survive that, and you did. Please know that you will also be welcome here with this family, and that we all love you very much.
Iɱpeɾfecʈiøn I'm sorry for what happened to you. You survived it, you can survive getting through it. You are strong and you are beautiful. You're real and you're loved. We believe in you, we're here for you!!
You know. Ive never had a real mother figure in my life and my step mother was abusive. I see everone calling you mom and at first it was very weird. But like, idk i kinda feel like you DO fill that void and it helps
Jaden Otte I am sorry your mom wasn’t there
And about your step mom
Jaden Otte we’re so sorry, but you’re so so strong. im so very proud of you.
We‘re so sorry for your past. But we‘re also happy that now you can be part of this wonderful family.
NOT FIRST BUT I AM HERE
Ty Cheese AND I AM GRATEFUL FOR UR HER-age
Like I can’t pronounce what I’m trying to say ahah
Ty Cheese 😂😂
Guys I can't even do my homework. I've found out that I come from a super emotionally abusive and manipulative family. I have been trying to distance myself from them all but now everyone's messaging and calling me to get me to speak to my mother and I just can't. I've been on the edge of a pure break down for the past two weeks and I just don't know what to do. My therapist canceled on me for the second time today, my aunt (who I'm under her phone plan) is asking if it's still works cause I haven't answered her and if she should turn it off but if I answer her she will just yell at me to talk to my mom and I can't handle that. Every time my phone goes off I my stomach drops and I start to shake, I'm trying to write a paper for class (I'm going to college well working full time) but I can barley sit here, let alone write it. I honestly am at my witts end. Thank you for reading this if you did, writting this has helped me feel less sick
I understand what you are going through. It sucks when your family uses your emotions and weaknesses to try and control you. It's vile and inappropriate. You are okay and study hard at school and you won't have to depend on your family for anything. Pro tip: get your own cell phone plan. You get a pay as you go phone and pay 55 a month and get unlimited everything.
Reather Mose thank you so much for the advice and replying! ❤️
Hugs 😘
I get your issues but nonsense ASMR vids like these are not the answer.
msGreenfrog98 it’s ok, you don’t have to talk to your mother! you will get through this!
I love you all, stay strong everyone, ok? ❤️❤️
💙
yuqi is babie ofc❤️
Ines Nokas of course! I’m glad I could help and same to you bby❤️❤️
faelie e no I’m not but thank you
Thank you ...💞
Thank you for this, I’m deciding today is my first day of recovery from alcohol. I miss my old self. I miss being happy. With that said- I appreciate what you do - I’m going to turn to this video again in the future
Susan Green good for you! One day at a time! I’m 10 years off pain pills it’s tough. But you can do it!
Susan Green , congrats Susan, so proud of you, lean on us when you need encouragement, we are all here for you and again so proud, can’t wait til you get to a week then two the then three and many weeks after, you got this we r here for you!! 😘, so proud, go Susan(doing my happy silly cabbage patch style dance for you) keep it up you are one step closer to your new life!!
You can do it Susan and remember even if you mess up it doesn't matter we love you and will always be proud of your accomplishments
Susan Green congratulations on your decision, we’ll support you throughout your recovery
Thank youuu everyone much ❤️
Karuna: “Take as long as you need.”
Me: Okay so in preschool...
rowena faye lmao
"okay, so a few seconds after I came out the womb..."
“Okay so when my cousins came to spend the night-”
Mom... I have an idea. Pls do a video with a lying stylist and at the end she snatches the wig. Love you mom😘
m l lmao this is gold
yessss perfect idea! love that lying artist series.
-wig-
m l brilliant, absolutely brilliant
*WIG SNATCHED*
it is so funny how u said it so inofensively and calmish kinda ending it with "love you mom" hahah that s a great ideaaa
"You are safe right now."
I really felt that in my soul. I'm kind of having a tough time at the moment and I really needed to hear that. Thank you.
sorry for the late reply! i sincerely hope you are doing better. we are all a family here and we support each other. i was in a very rough place a year ago and i haven't completely healed, but thats ok! im getting stronger and more capable to deal with every day problems. the process may be slow, but you can heal! Karuna's videos help a lot too. you are definitely appreciated and loved here ❤️❤️🙏
I took a test today and i swear I bombed it, like BOMBED it. I procrastinated to the point of no return, I normally feel the need to study for tests but for once I didn’t. And now I’m feeling guilty, and I’m angry at myself. Sorry for the rant just had to get it out in a safe space.
Orangemagnet I'm sure you will do amazing on the next one! We all slack every now and then, don't beat yourself up about it too much
Orangemagnet ^ well said , but don’t be too negative towards your self. just try your hardest on the next one. and if you need anybody to talk to , the family’s all here for you
Orangemagnet that test might not have been your best, but in the next one you’ll do great💝
Orangemagnet just know that next time you should start studying earlier but there’s no point feeling guilty for something that is now in the past look to the future and do your best. We are a family here and you are safe here, take care of yourself x
i hope today was better♥️
(TW)- mentioning of tragic event
Thank you for this. It’s currently 4 am for me.
Today marks 6 months since the November school shooting in my hometown. I’ve been having nightmares about it leading up to this point but tonight’s was especially bad and I haven’t stopped shaking in 20 minutes until now. This video definitely helped and I appreciate it so much, thank you.
i am unbelievably sorry about that, thats sounds so awful and so frightening. i hope that youre ok now and no longer struggling, and i hope that the nightmares have gone! we’ll be here for you if things get rough
I’m sorry that happened to you and other people :( must have been really frightening, I hope you feel better :(
"I care about you"
Wow.... I felt that. I haven't heard that in such a long time. These 4 words made my eyes dwell up with tears.
Mom and all her subscribers care about you 🤗❤
@@percyfidanza3390 Aww Thank you❤️😢
I care, we care. 💖
I care, we care.💖
I haven’t heard that in so long 😔
i don’t know how to describe it, but i feel heavy. like i can’t sink further into my bed if i tried, yet light, because my heart is beating so quickly and my head feels like it’s spinning. i’m not having an anxiety attack, but it’s late and i finished watching something that made me question everything, and this is what i need
wow girl i totally feel you
If your reading this and you're struggling with you're mental health then stay strong! I hope you learn to turn your pain into strength and grow from it instead of letting it control you. We are all a bit damaged in one way or another and everyone is going through something. know your not alone and that others that are going through the same or even different issues then you care about you! Because we understand what its like to feel trapped inside our own heads fighting ourselfs everyday! In our collective pain we can Unite and help one another! There is plenty of life to be living out there! Lastly Please reach out if your struggling! Whether it's a friend or family member or a teacher.. hell even if its in this TH-cam comment section! Speak to someone because it can help and bottling your emotions up can be dangerous. Keep strong out there people! You got this!
Thank you! ❤
thank u darling💓
you don't have 10,000 subs
Honestly I always come here when I have anxiety attacks. This time my anxiety got triggered cause I was thinking about how I went to this party today and I was over thinking about how other people would judge me cause of my appearance I feel like I dress too girly or that I’m too fat it’s something I’ve been struggling with a long time.
therapy: expensive
karuna saying "its lit": free