Tao: The Philosophy Of Life [Lao Tzu] | Guided Meditation By Shreans Daga
ฝัง
- เผยแพร่เมื่อ 4 เม.ย. 2024
- Witness the timeless wisdom of Lao Tzu [the ancient Chinese philosopher], and explore the profound teachings of Taoism that transcend cultures and time periods.
As Brahmarshi Patriji says - "Meditation is conscious sleep, and Sleep is unconscious meditation".
Presenting the very special - Shreans Daga Meditations in Hindi.
Meditation brings holistic benefits, reducing stress and promoting #relaxation. Enhancing concentration, fosters self-awareness, aiding personal growth and emotional resilience. Known to alleviate #anxiety and #depression meditation improves sleep quality and regulates mood. The practice of #meditation boosts immune function and cultivates resilience, compassion, and #mindfulness contributing to overall well-being in mind, body, and spirit.
If you want to know How to Meditate, then the simplest technique of Meditation - Anapanasati Meditation can be practiced in the following way:
- Sit in a relaxed posture (anywhere on a chair or floor), close your eyes, and cross your fingers and legs.
- Observe the natural flow of your incoming and outgoing breath.
- No chanting of mantras, no visualization. Our Breath is our only Guru.
- Be with your Natural Breath.
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Thanks ❤❤❤❤❤❤❤
when ever i complete any of ur meditation later i start weeping by thinking of u.
Wonderful 👏👏🙏🌺🙏thanks a lot for giving us the treasure, god bless
🙏🙏🙏🙏
thanks a lot Shreans ji .....
i have no words to ssy about u evern i m speechless.U know u gave the 2nd chance of life.Since i started all ur meditation i m living a wonderful life.I know god sent u for all of us.For me personally u are god for me.I saw gid in u.
Thanks sar
🙏🙏🙏🙏🙏
🙏🌹🙏🌹🤗😊
Thank you sir bahut khubsurat meditation❤
🎉
Bahut bahut shukriya Dil se ❤❤🎉🎉
My deepest gratitude for your constant untiring wonderful guidance my spiritual Acharya.❤❤
Namaste 🙏
Gratitude Gratitude Gratitude ❤❤
Lots of love and light 🕯️❤🎉
बहुत ही सुंदर मेडिटेशन। हमारी मानसिक स्थिति पर शब्द का बहुत असर पड़ता है। मंगलमय जीवन हो स्वस्थ रहे मस्त रहे हरिशरणम हरिशरणम हरिशरणम।
Thank you sir.bahut hi sunder music meditation.
Very well presented and animated.
Thank you so much sir Gratitude gratitude gratitude❤❤
🙏🙏🙏🧚🧚👏👏👼 gratitude graduate graduate 🙏🙏🙏
Thank you sir , mja aa gya meditation me, bahut hi pyara sound hai
Gratitude ❤❤❤❤❤❤❤❤
Wonderful 🎉🎉
Atmvndn masters 🎉🎉
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Namaste sar aapke Mumbai mein meditation workshop kahan per hai please batayenge
❤❤❤❤❤
❤🎉🎉😊😅😮 .
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