DO YOU KNOW YOU CAN MAKE BEANS STEW WITH PALM NUT SOUP|| ATEDUA STEW// Ghana Red Red

Do you know you can make beans stew with palm nut soup or Abenkwan? In today's video, I am going to show you how to prepare this delicious and yet simple recipe from scratch which is totally different from the normal beans stew preparation. This stew is indigenous to the Akan tribe in Ghana and because of how delicious it is, the Ashanti's call it Atedua Foowaa. #ghanafood #ghana #beansstew #blackeyedbeans #blackeyedpeas #bangasoup #adwene #beansrecipe #nigeriafood #cooking
INGREDIENTS:
1 Cup Red beans
Abenkwan or Palm nut Soup
Dried Herrings( Amane)
Ateagyaa leaves(Palm butter leaves)- optional
Scooped Palm Oil from palm nut soup(Abenkwan ngo)
Momone ( fermented Salted fish)
Salt to taste
PREPARING PALM NUT SOUP FROM FRESH PALM NUT RECIPE:
• HOW TO MAKE GHANAIAN P...
PREPARING PALM NUT SOUP USING CANNED PALMNUT SOUP BASE:
• HOW TO MAKE AUTHENTIC ...
HOW TO MAKE EASY BEANS STEW :
• How to make easy Beans...

[@robertboakye5512]

Woow

[@mamacharlotte2038]

I know I will enjoy it 😅😅

[@obedaning6009]

Delicious!

[@AkosuasVlog]

Yes it is

[@kwadwoboateng6691]

Yum yum😋

[@AkosuasVlog]

Thanks so much

[@afiabonsu1194]

Waooooow I love it 😋😋

[@AkosuasVlog]

Thank you 😋

[@obedaning6009]

Yummy! Thanks for this recipe

[@AkosuasVlog]

You’re welcome

[@mamacharlotte2038]

Nicely made, well done

[@AkosuasVlog]

Thanks so much

[@hekmatishak406]

Imagine this with kenkey 😋😋. Going to look for atedua sharp 🏃‍♀️

[@AkosuasVlog]

Try it, it’s so yummy

[@the_globetrotter]

sweet !!!

[@AkosuasVlog]

Thank you

[@fadiiibrahim9298]

This and plantain will be crazy 😊😊

[@AkosuasVlog]

Yes ooo, it’s so yummy

[@mamacharlotte2038]

😂❤

[@boatemaa8850]

This is so new to me. Thanks for sharing. ❤❤

[@AkosuasVlog]

You’re welcome

[@dorisagyeimills5790]

I love this recipe😋, thanks so much.

[@AkosuasVlog]

You’re welcome