The Secret To Telling Where a TRADE Will Go Next | Step by Step

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  • เผยแพร่เมื่อ 14 พ.ค. 2024
  • #technicalanalysis #tradingadvice #stockmarket
    I use TradeZella to track and journal my trades.
    www.tradezella.com/?via=umar
    This is how professional traders read price action and understand the strength between buyers vs sellers.
    Follow my socials:
    - Instagram: / umarashraf
    - Twitter: / umarashraf
    0:00 Intro
    0:44 How does the market move?
    2:32 How does the market facilitate trades?
    3:19 Understanding the Order Book
    8:39 Recap
    9:37 Understanding Supply and Demand Zones
    12:29 Summary of the Topic
    14:03 Conclusion
    #daytrading #trading #priceaction

ความคิดเห็น • 552

  • @UmarAshraf28
    @UmarAshraf28  10 หลายเดือนก่อน +636

    Like this video for a part 3 webinar (in depth 1 hour explanation with examples).

    • @zohaib7166
      @zohaib7166 10 หลายเดือนก่อน +14

      Tell about your All Tools that are you use for trading 14:43

    • @tarinicharannayak
      @tarinicharannayak 10 หลายเดือนก่อน +5

      Sir, surprising new thing came to my knowledge , please continue it. Eagerly waiting for your new videos.

    • @kaysirnova
      @kaysirnova 10 หลายเดือนก่อน +3

      Can't wait for the next video

    • @tosinadekoya601
      @tosinadekoya601 10 หลายเดือนก่อน +1

      ✨️✨️thank you for your consistency in uploading knowledgeable and impactful videos. Please would love more videos detailing , price action ,reading order flow, level 2 and depth of market.😊

    • @JessWinn
      @JessWinn 10 หลายเดือนก่อน

      Yes, please! 😁

  • @anniezeng4587
    @anniezeng4587 9 หลายเดือนก่อน +313

    I buy stocks for different reasons. Some to hold onto forever. Others for a quick profit. Others for options tradin. Mostly though, I look for dividend income because that's my retirement goal paired with my rental properties.

  • @MOTV583
    @MOTV583 10 หลายเดือนก่อน +44

    You kids are lucky to get this information for free. When I started trading about 8 years ago there weren't videos like this on the internet. Only gurus charging thousands of dollars for courses that weren't half as good or clear as this.

    • @UmarAshraf28
      @UmarAshraf28  10 หลายเดือนก่อน +24

      Appreciate you! Plan to share a lot more on here 🫡

    • @Inatfromdenmark
      @Inatfromdenmark หลายเดือนก่อน

      I really wish to find a mentor. I want to give myself 2 years to learn. Someone I can pay to give me task and I will sit on paper trade and practice. I have a non profit organization and I am constantly struggling to fund my expenses. Do you have a mentor course ? I see that you talk about this but I can’t find it. Thanks for sharing. I will look step by step on all your videos. I’ve had so many people taking my money and I decided now it’s time to learn myself. I have the psyche, patience and I have skills. Just need a good mentor.

    • @murckindor
      @murckindor 6 วันที่ผ่านมา

      God will richly bless him

  • @travisobrien09
    @travisobrien09 หลายเดือนก่อน +64

    Hit 200k today. Thank you for all the knowledge and nuggets you had thrown my way over the last months. Started with 14k in last month this 2024 investing with Sonia Hicks.

    • @johnevans445
      @johnevans445 หลายเดือนก่อน

      Woah for real? I'm so excited. Sonia Hicks strategy has normalised winning trades for me also. and it's a huge milestone for me looking back to how it all started

    • @marthajames987
      @marthajames987 หลายเดือนก่อน

      Their
      ...services are very genius and experienced in the market for over a decade and counting, they changed my life from a poor plumber to a better and middle class family man with 2kids.

    • @KingBaldwin715
      @KingBaldwin715 หลายเดือนก่อน

      Really you people know her? I was even thinking that I'm the only one she has helped walk through the fears and falls of trading

    • @Austin195
      @Austin195 หลายเดือนก่อน

      I'm new at this, please how can I reach her?

    • @stevenrice500
      @stevenrice500 หลายเดือนก่อน

      YES!!! That's exactly her name (Sonia Hicks) so many people have recommended highly about her and am just starting with her from Brisbane Australia🇦🇺

  • @gamaxderechte9000
    @gamaxderechte9000 10 หลายเดือนก่อน +7

    Thank you so much you are the only trader who talks really transparent about everything and doesn't pretend to be a trader just do make you tube content. Because of you I can understand many things on a professional level❤

  • @MasterCapital5
    @MasterCapital5 10 หลายเดือนก่อน +1

    Love your videos bro! we need more of these, especially key tools you use to trade. looking forward to the next video !

  • @heidiroberts6094
    @heidiroberts6094 10 หลายเดือนก่อน +7

    I've been studying and trading the market for over 5 years - and struggling most of the time. There was a time that I thought there were 3 steps to being successful - 1st learn what everyone else is learning, 2nd apply it, 3rd relearn how the market uses what we've learned against us. Now I realize that the 2nd phase was the most important and I simply needed to keep at it in order to truly understand it all.
    Your videos have been a great help - Thank You!!

  • @user-sh8ei3ru4h
    @user-sh8ei3ru4h 10 หลายเดือนก่อน +2

    Best tape/order flow video. Thank you

  • @beluolisahchukwudalu2445
    @beluolisahchukwudalu2445 9 หลายเดือนก่อน +1

    Great video man,the quality of the video and knowledge shared is impeccable,Thanks for this video,keep ‘em coming

  • @josephrishwain6807
    @josephrishwain6807 10 หลายเดือนก่อน +78

    can you do an in depth video about how you identify valid supply and demand zones? I feel like those are very broad concepts and I think it would be interesting seeing what your criteria is when identifying where valid (and playable) supply and demand zones are

    • @min-k2689
      @min-k2689 9 หลายเดือนก่อน +3

      Identify the wicks, especially on the noticeably large candles. Usually the wicks tell the battle-power of the bulls/bears was not successful. That area is usually indicated by the wicks - where strong support/resistance is there.

    • @guffelx8935
      @guffelx8935 9 หลายเดือนก่อน

      That would be great! 👌🏻

  • @alanowens7327
    @alanowens7327 10 หลายเดือนก่อน +2

    Appreciate you taking the time to teach

  • @bishnupokhrel15
    @bishnupokhrel15 10 หลายเดือนก่อน +7

    Thanks for sharing your knowledge Umar. I am a beginner in stock market and I have been following you since one month. Love your psychology teachings. Waiting for the next video eagerly. Sending you love and God bless you

  • @PrivatePhotographyx
    @PrivatePhotographyx 9 หลายเดือนก่อน +1

    Perfect and clean as always. Thank you for sharing your knowledge.

  • @kostadinatanasov1239
    @kostadinatanasov1239 15 วันที่ผ่านมา +3

    I'm just starting as a trader on Binance and I'm watching tons of videos and charts to gain adequate and accurate view on the subject of trading. This is hands down one of the best videos out there. Very informative and explanatory. I'll definitely watch it again and again several times until it sinks into my mind.

    • @murckindor
      @murckindor 6 วันที่ผ่านมา

      Wow

  • @rolonestar8831
    @rolonestar8831 10 หลายเดือนก่อน +12

    Umar, thank you for sharing. All of this knowledge I’ve been trading for three years, and I am still more hungry than ever to learn as much as I can about trading and investing. I have invested and lost 4,000 over the course of my trading career. And I wake up everyday ready to learn! Manifesting one day we can work together someday. Stay blessed

  • @imtiyas4707
    @imtiyas4707 9 หลายเดือนก่อน

    Testing price action and volume and waiting for the next content . Feels pretty cool

  • @prasenjitgiri919
    @prasenjitgiri919 9 หลายเดือนก่อน +2

    finally someone helping people with genuine intention

  • @johnpenaflor2662
    @johnpenaflor2662 9 หลายเดือนก่อน

    Im so excited next video lesson giving it free. Thank you

  • @DefineStrength
    @DefineStrength 10 หลายเดือนก่อน

    Thanks Umar. Like what u have been sharing of lately and curious to see where u take this and how much u share. Thank ls brother 💪🏽

  • @entiquity
    @entiquity 9 หลายเดือนก่อน +4

    I started trading a week ago. This video has given me so much of an understanding of the information I have been staring at all day. I love your style, you speak as an equal and offer the correct information on how to become a day trader.

    • @yasirali-zq6ge
      @yasirali-zq6ge 9 หลายเดือนก่อน

      Hi have done any trading course which u can recommend me thanks?

    • @entiquity
      @entiquity 9 หลายเดือนก่อน

      @@yasirali-zq6ge Hello! No, I have not completed any "official" trading course currently offered on the internet. I am a firm believer that with the right mindset, drive and commitment, you can find any information you want, you just have to do the work yourself.

  • @jessyopoku3458
    @jessyopoku3458 10 หลายเดือนก่อน

    This is crazy i just started looking into footprint charts(heard about through an ad that i kept ignoring) today and you drop a video touching on it TODAY!😂

  • @masteryourself-ub3nb
    @masteryourself-ub3nb 9 หลายเดือนก่อน +1

    Thanks for the video and for the incoming videos about the matter. Hoping you drop them soon, mate.

  • @adventurous5659
    @adventurous5659 10 หลายเดือนก่อน +1

    So much knowledge for free, people charge $$ for order flow content. Thanks brother❤

  • @lukec5166
    @lukec5166 10 หลายเดือนก่อน +2

    This is great Umar, thanks for sharing. Could you do one on supply & demand please?
    Keep going! Cheers

  • @sharazakhtar5887
    @sharazakhtar5887 9 หลายเดือนก่อน

    🤯 mind blowing insights into trading, this has quality written all around it.
    Looking forward to the next vid!!

  • @oshokry
    @oshokry 10 หลายเดือนก่อน

    Awesome video Umar, thanks! keep doing these videos please 👏👏👏

  • @arnabmudi9016
    @arnabmudi9016 10 หลายเดือนก่อน

    Yes.. want more detail video on this. & Thanks for this one & please make a technical video about exactly when to enter a trade & exit

  • @LunaAurumFX111
    @LunaAurumFX111 10 หลายเดือนก่อน +3

    Thank you so much for this video. I found it extremely insightful and filled with valuable information. I believe this will be a great resource, especially for beginners who are just starting out on their trading journey. The clear and concise way in which the concepts were explained made it very easy to understand. I appreciate the effort put into creating such informative content. Looking forward to more of these educational materials. Keep up the fantastic work!

  • @M39627
    @M39627 9 หลายเดือนก่อน +1

    Phenomenal video , simple to understand ! Thank you Umar !

  • @AamirKhanvlogs
    @AamirKhanvlogs 10 หลายเดือนก่อน +2

    Love the content and the detailed information you have provided in this short video, amazing you are doing great. Looking forward to such an informative video shortly

    • @UmarAshraf28
      @UmarAshraf28  10 หลายเดือนก่อน +1

      Thank you! Will do!

  • @hafzaabdi493
    @hafzaabdi493 10 หลายเดือนก่อน +1

    We appreciate that Omar❤️

  • @Jamanak-zb2dx
    @Jamanak-zb2dx 10 หลายเดือนก่อน +5

    Another great video sir. Really like how you keep things simple for everybody to understand. Thankyou

    • @UmarAshraf28
      @UmarAshraf28  10 หลายเดือนก่อน +1

      Thank you! 🫡

  • @_G_B_
    @_G_B_ 9 หลายเดือนก่อน

    I love your videos. They really help me to understand trading much much better

  • @dkengland2292
    @dkengland2292 9 หลายเดือนก่อน

    so informative. looking forward to continuation of these videos.

  • @espressoshot21
    @espressoshot21 10 หลายเดือนก่อน +4

    I personally can't keep up reading the tape b/c the time & sales move too fast for me. But after 3y of learning price action by carefully observing candlestick formations and incorporating that w/ S&R + chart patterns have made me a profitable trader.

  • @retired-expert9439
    @retired-expert9439 10 หลายเดือนก่อน

    Umar, please make a video about how order flow works and the way you put it to use. Thank you!

  • @ryanshah112
    @ryanshah112 9 หลายเดือนก่อน

    Incredible video and extremely helpful insights, thanks Umar!

  • @shekarpatil7320
    @shekarpatil7320 10 หลายเดือนก่อน +2

    Keep grinding🎉

  • @sunkari.anvesh3984
    @sunkari.anvesh3984 10 หลายเดือนก่อน +2

    Thank you so so much!!!
    Learnt a lot from your TH-cam & Instagram videos regarding mind set/psychology of a Trader.
    Following you from a long time.
    I'm very much happy to keep supporting you.
    Looking for knowledge videos like these (specifically like this video - more of subject orientated)!!!
    Once again, thank you!!!👍

    • @UmarAshraf28
      @UmarAshraf28  10 หลายเดือนก่อน

      Thank you for your constant support! 🙏

  • @thetruthgodcountry5052
    @thetruthgodcountry5052 10 หลายเดือนก่อน +20

    I just discovered you tonight! This video was awesome! I love how you explained everything so simple and straightforward! I'm a fairly new trailer, but have been doing okay, and I've been looking for people like yourself to fill me in on what I need to know. I just subscribed and I want to watch all your stuff. Thanks so much for doing what you do

    • @UmarAshraf28
      @UmarAshraf28  10 หลายเดือนก่อน +6

      Awesome! Thank you!

  • @kissgergo8604
    @kissgergo8604 10 หลายเดือนก่อน +1

    I really appreciate this video! In my opinion these videos are really helpful. Maybe if i have a chance i would like to see an analytic video with the programmes you use! But on the other hand there is an order blocks situation. :) I am really curious from your point of view how to analyze them, what candles should you use...etc. :)

  • @trevortoerien1749
    @trevortoerien1749 9 หลายเดือนก่อน

    Your knowledge of the markets as it pertains to trading is insightful. Thank you

  • @ik0ueasyy
    @ik0ueasyy 10 หลายเดือนก่อน +3

    Umar my brither, I love what you are doing and hope you continue to help others along your journey. Can you re open your course please? I would love to learn all of what you have to teach in one place and in chronological order. Thankyou again, May Allah bless you!

  • @liveandletlive333
    @liveandletlive333 9 หลายเดือนก่อน +1

    Thank you brother for making this video and helping ppl. Just to add the podcast you did for ceocast. that was amazing, humble one of the best i have seen. Stay blessed

  • @paulkap4369
    @paulkap4369 9 หลายเดือนก่อน

    I reallly appreciate you giving out this kind of insight and look forward to your videos in the near future. Thanks a lot!

  • @artoflearningtechnicalanalysis
    @artoflearningtechnicalanalysis 10 หลายเดือนก่อน +1

    Thank you for the learning

  • @michaelsturgill736
    @michaelsturgill736 9 หลายเดือนก่อน

    your a blessing bro thanks for always dropping fire

  • @Queenwraith
    @Queenwraith 10 หลายเดือนก่อน +1

    Thank you Umar, your videos are top tier! Could you relate these concepts to Forex, stocks and Crypto as well in regards to identifying supply and demand? 🙏🏻

  • @sirski51
    @sirski51 9 หลายเดือนก่อน

    Thanks umar.. looking forward for more in this topic. This the piece i have been wainting. Hoping for the best.

  • @ahmedsaddique
    @ahmedsaddique 10 หลายเดือนก่อน

    Love this! 🔥

  • @BretWickstrom
    @BretWickstrom 10 หลายเดือนก่อน +2

    Very well put together. Clear and informative.

    • @UmarAshraf28
      @UmarAshraf28  10 หลายเดือนก่อน

      Glad it was helpful!

  • @TradeTimeApp
    @TradeTimeApp 10 หลายเดือนก่อน

    Great Content as Always!

  • @victorchristopherumoakah6086
    @victorchristopherumoakah6086 9 หลายเดือนก่อน +1

    Wooooow....best mentor ever😮i knew something like this was existing but didn't know who'd help me explain why price moves the way it does, now i know better thanks to you😁💯💯

  • @noahrubio2939
    @noahrubio2939 9 หลายเดือนก่อน

    very well put together video sir. you got yourself a new subscriber.

  • @MY-nc7lq
    @MY-nc7lq 10 หลายเดือนก่อน +2

    Using your META example, this another way of explaining absorption. ie. A big seller absorbing all the buy market orders hence the price is not going up despite the increase volume.

  • @fratkondur5476
    @fratkondur5476 9 หลายเดือนก่อน

    thanks Umar we are waiting you !

  • @slee4966
    @slee4966 9 หลายเดือนก่อน

    Thank you for sharing your knowledge, I really appreciate it.

  • @badmashjohn8402
    @badmashjohn8402 10 หลายเดือนก่อน

    Bro u r amazing lot of thing im learning from you

  • @audi_kid
    @audi_kid 10 หลายเดือนก่อน +1

    Thank you great video!

  • @amerserougi
    @amerserougi 9 หลายเดือนก่อน

    Great simple explanation. Look forward to more depth.

  • @bankruptWoodenSandals
    @bankruptWoodenSandals 10 หลายเดือนก่อน

    this was a very good perspective.

  • @onlybanknifty
    @onlybanknifty 10 หลายเดือนก่อน

    Thanks for sharing ur knowledge

  • @thefarcountry
    @thefarcountry 9 หลายเดือนก่อน +1

    Umar, what do you think of the "advanced volume bars" that you can get for TOS in which each volume bar comes in in both red & green so at a glance you know precise percentage of support / resistance ~ supply / demand ~ buy / sell orders flowing into whatever volume bar is being created in the immediacy of the moment? I love them. It was as if a window into the immediate future opened up for me.

  • @mikejackson4515
    @mikejackson4515 10 หลายเดือนก่อน

    Great Video!! Very insightful!! Thanks

  • @JCCharts
    @JCCharts 10 หลายเดือนก่อน

    I appreciate your videos Umar 🙏

  • @spinner9
    @spinner9 9 หลายเดือนก่อน

    Great Video again Umar. Looking forward to your future videos. Thanks for sharing your knowledge.

  • @ritmos2380
    @ritmos2380 9 หลายเดือนก่อน

    You are a complete gift . Thankyou .

  • @tacticalmacabee18
    @tacticalmacabee18 10 หลายเดือนก่อน

    Great video! Thanks Umar

  • @RohnisGames
    @RohnisGames 10 หลายเดือนก่อน +28

    I am really interested in these series of videos about order flow (footprint and bookmap heatmap. Thank you for posting them! 😄

    • @UmarAshraf28
      @UmarAshraf28  10 หลายเดือนก่อน +12

      Thank you! Will make a lot more 🫡

    • @RohnisGames
      @RohnisGames 10 หลายเดือนก่อน +2

      @@UmarAshraf28 Than You Umar I hope that I can Learn alot from you.

    • @codyhughes9754
      @codyhughes9754 9 หลายเดือนก่อน +1

      More of this Umar! This is fantastic knowledge. Can’t wait to see how to read footprints and the tape to answer the question, “should I stay in this trade or get out?”

  • @RH-mz9fq
    @RH-mz9fq 10 หลายเดือนก่อน

    Awesome video, could pls show correlation between, price action, volume and order block, appreciate your work thanks

  • @Keemsdreamz
    @Keemsdreamz 10 หลายเดือนก่อน

    The best video explaining supply & demand. This is why you’re one of our generation’s GOAT! Keep doing God’s work

  • @AhetMan
    @AhetMan 10 หลายเดือนก่อน

    Very Educative Umar...Thanks for sharing

  • @jackyzeng2171
    @jackyzeng2171 9 หลายเดือนก่อน

    Thank you heaps bro, you are real deal!

  • @manu707070
    @manu707070 10 หลายเดือนก่อน

    One of the very best in class

  • @georgezuwala7075
    @georgezuwala7075 9 หลายเดือนก่อน

    Excellent simple good example keep going Unar with the basics good job appreciate it. The big questions with all the stocks available how do you narrow down the sector and companies that will increase your odds? Is it based on company earnings coming up? news? trends? where to start ? thanks

  • @blessedgirl4101
    @blessedgirl4101 10 หลายเดือนก่อน

    You just validated Maurice Kenny's strategy.

  • @blankbrawlstars4532
    @blankbrawlstars4532 9 หลายเดือนก่อน

    @UmarAshraf28 could you please tell us in a separate video, how you set these things up? Which platform u use and how do you correctly set them.

  • @vijaygurumalla3813
    @vijaygurumalla3813 9 หลายเดือนก่อน

    YOUR ARE DOING GOO JOB......👍

  • @designerfurnishing
    @designerfurnishing 10 หลายเดือนก่อน

    Sharing what you know always increases ur knowledge & best of the person is who is profitable to others in the creators eyes

  • @lordgamer2348
    @lordgamer2348 10 หลายเดือนก่อน

    MORE LOVE BRO WAITING FOR NEXT VIDEO ❤

  • @KvotheHW
    @KvotheHW 10 หลายเดือนก่อน

    This is very informative

  • @DemiDolla
    @DemiDolla 9 หลายเดือนก่อน

    Thanks a lot, you just make me understand how it works with trading thanks

  • @SGuardUp
    @SGuardUp 9 หลายเดือนก่อน

    Very well explained man thanks

  • @lilytea3
    @lilytea3 7 หลายเดือนก่อน +14

    0:59: 📈 Understanding supply and demand is key to predicting market movement and identifying trading opportunities.
    3:25: 📚 Understanding how an order book works and how to use it to our advantage as traders.
    6:53: 📊 The video discusses the concept of market orders and how they interact with passive and aggressive traders.
    9:38: 📊 Understanding order flow can give traders an advantage in predicting stock movements.
    12:17: 📊 The trader analyzes price, volume, and market depth to determine the aggressiveness of buyers and sellers and identify supply and demand zones.
    Recap by Tammy AI

  • @eneetim5944
    @eneetim5944 9 หลายเดือนก่อน

    I love this class,is there a premium one?

  • @simonernens4680
    @simonernens4680 9 หลายเดือนก่อน

    thanks bro for this vid! 🤓

  • @sukhmaidickoff
    @sukhmaidickoff 10 หลายเดือนก่อน

    Looking very much forward to your coming videos 🙂 🙂

  • @palestinenotisrael3088
    @palestinenotisrael3088 8 หลายเดือนก่อน

    MashaAllah I know I'm a month late but the way you simplify trading is extremely digestable keep it up Umar.

  • @charliet9176
    @charliet9176 9 หลายเดือนก่อน

    Hey Umar,
    Appreciate all your content man. How did you change your candlesticks to numbers that were inside the sticks @ 10:51? I've never seen that before but at a quick glance it looked super important.

  • @orozkids5051
    @orozkids5051 10 หลายเดือนก่อน +1

    great video Umar keep them coming thank you🙏💪

    • @UmarAshraf28
      @UmarAshraf28  10 หลายเดือนก่อน

      Thank you! Will do!

  • @MackMittenzTV
    @MackMittenzTV 8 หลายเดือนก่อน

    Appreciate you as always bro! I used time and sales today and it helped me control my emotions and I held my trade longer to come out with a nice profit.

  • @NaturalMysticism
    @NaturalMysticism 10 หลายเดือนก่อน

    Awesome video!

  • @carmike7671
    @carmike7671 9 หลายเดือนก่อน +3

    Your videos helped me a lot yesterday my gains become crazy this past month to lose it all yesterday and noticed my discipline started to faded over the weeks probably in large part due to greed thank you 🙏🏼

    • @GoodGuadExplainer
      @GoodGuadExplainer 7 หลายเดือนก่อน

      is there any free tool to see the foot print chart, order book or something like that?

  • @user-jb8xg1zn9p
    @user-jb8xg1zn9p 10 หลายเดือนก่อน +2

    Umar, thank you. Where can we see footprint charts? They are not on tradingview. Thank you again brother .

  • @beasttmoode
    @beasttmoode 10 หลายเดือนก่อน +1

    This was very insightful.Thank you

    • @UmarAshraf28
      @UmarAshraf28  10 หลายเดือนก่อน +1

      You’re welcome!

  • @msi8487
    @msi8487 10 หลายเดือนก่อน

    impatient to see more. thanks !

    • @UmarAshraf28
      @UmarAshraf28  10 หลายเดือนก่อน

      More to come!

  • @bestill7698
    @bestill7698 9 หลายเดือนก่อน

    Hi thank you for your explanation. How could I access these tools you mentioned pls?

  • @ErhunmwunseEmmanuel-sf4qo
    @ErhunmwunseEmmanuel-sf4qo 10 หลายเดือนก่อน

    You are a great teacher bro. Thanks a lot.

    • @UmarAshraf28
      @UmarAshraf28  10 หลายเดือนก่อน

      I appreciate that!

  • @billel4984
    @billel4984 10 หลายเดือนก่อน

    Thanks a lot Umar

  • @Isaac-cb8zq
    @Isaac-cb8zq 10 หลายเดือนก่อน

    deeper into the intuitive learning world, nice questions or awareness u raised in the vid bro I trade XAU but I get the Lesson