Omega 3 Fatty Acids क्या है? || Benefits and Sources for Better Health

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  • เผยแพร่เมื่อ 27 ม.ค. 2025

ความคิดเห็น • 74

  • @Sumit61268
    @Sumit61268 3 หลายเดือนก่อน +3

    Fenugreek seeds,canola oil,rajama,lobiya,kala chana

  • @anjalipandey1107
    @anjalipandey1107 หลายเดือนก่อน +1

    Very Good Information, thank you so much 🥰🙏

    • @1mgofficial
      @1mgofficial  หลายเดือนก่อน +1

      Hi Anjali, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Pooja

  • @spiritualmakarand6468
    @spiritualmakarand6468 ปีที่แล้ว +9

    Dear Miss chhavi , I have been regularly watching this TATA 1mg channel and like it very much. Today's video on Omega 3 fatty acids is very informative. Is there any age factor ? Which age group should take Omega 3 fatty acids?

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว +2

      Hi, your well-being is a priority for us, and we are delighted to hear that you find the information on our platform useful. You can now consult our expert panel of doctors by clicking on the link below. ^Aatir
      bit.ly/3PpmQi9_econsult

  • @pawanprabhakar202
    @pawanprabhakar202 ปีที่แล้ว +1

    Excellent and to the point.

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว

      Hi Pawan, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
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  • @vijaykumari3847
    @vijaykumari3847 ปีที่แล้ว

    Thanks Dr. For good information 👍👍

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว

      Hi Vijay, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

  • @worldofinformation5427
    @worldofinformation5427 6 หลายเดือนก่อน +2

    Good information

    • @1mgofficial
      @1mgofficial  6 หลายเดือนก่อน

      Hi, we understand the importance of medicines and we deeply regret the inconvenience caused. We request you to please DM the order details with us to look into it and assist you further.^Pooja

    • @1mgofficial
      @1mgofficial  6 หลายเดือนก่อน

      Hi, please ignore previous message. Thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content.^Pooja
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  • @Extremely999
    @Extremely999 8 หลายเดือนก่อน +1

    Market about types ki toothpastes mai bath soap etc dangerous chemicals mili hoti hai, uski bhi as doctor suggests kiyu nhi boli jati hai

  • @sriharimahanta
    @sriharimahanta 13 วันที่ผ่านมา

    Best Omega 3 Market mein konsa hai?

    • @1mgofficial
      @1mgofficial  13 วันที่ผ่านมา

      Hi Srihari, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Pooja
      bit.ly/3PpmQi9_econsult

  • @deepikaDeepwalia9436
    @deepikaDeepwalia9436 11 หลายเดือนก่อน +1

    Non veg omega 3 kane ke bad milk pi skte he kya? Kyuki bola jata he ki fish ke sath dhudh nhi pina chahiye

    • @1mgofficial
      @1mgofficial  11 หลายเดือนก่อน +2

      Hi Deepika, hmari video ko dekhne k liye aur apna swal hmse poochne k liye apka dhanyawad. Jab bath mithak ki aati hai to ye ek kafi prachalit myth hai ki machli khane ke bad doodh nahi pina chahye. Scientifically aisa koi evidence nahi hai ki in dono ko sath nahi liya ja sakta, parantu yadi aapko in dono mai se kisi ek se bhi allergy hai to aapko ise avoid karna chahye vrana aap safely omega 3 supplements ke baad ya sath doodh le sakte hai. Agr aapko iske ilawa koi aur jankari chahiye to ap iss link pr click karke humare doctor se consult kar sakte hai. ^Ekta
      bit.ly/3PpmQi9_econsult

    • @mirzankhan7483
      @mirzankhan7483 8 หลายเดือนก่อน

      ​@@1mgofficialsaggy breast kaise tighten karein?

  • @learnerboy86z
    @learnerboy86z 11 หลายเดือนก่อน

    Maam muje radfree green gelatin capsule diya ja rha doctor dwara ap kuch bta skte iske bareme kuch nta skte he kyu diya jara he or sath clona jipam ans serta 25, or zerodol sp, or suabha bhukhe pet Penta drop diya jara he. Pehle bp goli dete the vo band kardi 1 month se se jyada hogya or uroscol 300 mg dete the vo bhi band krdi.. btaiye maam

    • @1mgofficial
      @1mgofficial  11 หลายเดือนก่อน

      Hi, aapki sehat hamare liye prathmikta hai aur hume yah jankar behad khushi hui ki aapko hamare platform par di gayi jankari upyogi lagi. Neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir
      bit.ly/3PpmQi9_econsult

  • @NeerajSharma-hk3kg
    @NeerajSharma-hk3kg 8 หลายเดือนก่อน

    Very good mam 😊😊😊

    • @1mgofficial
      @1mgofficial  8 หลายเดือนก่อน

      Hi Neeraj, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

  • @drolmusician6247
    @drolmusician6247 ปีที่แล้ว

    I am taking while trying to loose weight. . ma'am how long should I take omega ?

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว +1

      Hi, your well-being is a priority for us, and we are delighted to hear that you find the information on our platform useful. You can now consult our expert panel of doctors by clicking on the link below. ^Aatir
      bit.ly/3PpmQi9_econsult

  • @IrfanKhan-ur2ey
    @IrfanKhan-ur2ey 3 หลายเดือนก่อน

    Required suppliments for students??

    • @1mgofficial
      @1mgofficial  3 หลายเดือนก่อน

      Hi Irfan, thanks for watching our video. if you have any queries related to this, you can consult with our expert panel by clicking on this link. ^Ekta
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  • @DreamlessNight-ud2vl
    @DreamlessNight-ud2vl 5 หลายเดือนก่อน

    It is use full for hair fall

    • @1mgofficial
      @1mgofficial  5 หลายเดือนก่อน

      Hi, we have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Pooja
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  • @ganeshthakur3890
    @ganeshthakur3890 11 หลายเดือนก่อน

    Kya yeh patli skin ko mota kar sakati hai..

    • @1mgofficial
      @1mgofficial  10 หลายเดือนก่อน

      Hi Ganesh, hamari video ko dekhne k liye aur apna swal hmse poochne k liye apka dhanyawad. Omega 3 faty acids aapki skin health ko improve kar sakte hai iska hydration badha ke, aur aging ke signs ko reverse karke jisme skin volume ka improve hona bhi aata hai. Agr aapko iske ilawa koi aur jankari chahiye to ap iss link pr click karke humare doctor se consult kar sakte hai- ^Pooja bit.ly/3PpmQi9_econsult

  • @MuhammadyousufKhan-o3z
    @MuhammadyousufKhan-o3z ปีที่แล้ว

    Hello mam my depression ki madicine leta hu to omega 3 fatty acid ki supplements kunsi lun Kun ke mujhe stress bohot rehta hai please boliye Thank q

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว

      Hi, hamari video ko dekhne k liye aur apna swal hmse poochne k liye apka dhanyawad. Aap market mai uplabdh koi bhi omega 3 ka supplement apni doctori salah pr le sakte hai. ye na keval aapke mansik swasthya ke liye labhkari hoga balki aapki eyes, skin, joint health ko bhi sahi rakhne mai madadgar hoga..Agr aapko iske ilawa koi aut jankari chahiye to ap iss link pr click karke humare doctor se consult kar sakte hai. ^Ekta
      bit.ly/3PpmQi9_econsult

  • @shawayzkhan7790
    @shawayzkhan7790 ปีที่แล้ว

    Does gelatin present in the tata 1mg salmon omega 3 is made from pork

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว

      Hi shawayz, we have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Aatir
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  • @navjotwaraich3242
    @navjotwaraich3242 ปีที่แล้ว

    Can I take this for my eyes....I had eye lasik laser surgery and after 2 months my eyes get red and itching..I think my eyes get dry

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว

      Hi Navjot, we are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below.^Shivani
      bit.ly/3PpmQi9_econsult

  • @starprince6341
    @starprince6341 2 หลายเดือนก่อน

    Mam fish oil vs omega3... What is the difference?

    • @1mgofficial
      @1mgofficial  2 หลายเดือนก่อน

      Hi Prince, thank you for writing us, your well-being is a priority for us, and we are delighted to hear that you find the information on our platform useful. You can now consult our expert panel of doctors by clicking on the link below. ^Urvashi
      bit.ly/3PpmQi9_econsult

  • @yadavaniket930
    @yadavaniket930 ปีที่แล้ว +1

    Is omega 3 fatty acid and fish oil is same.

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว

      Hi Pappu, neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir
      bit.ly/3PpmQi9_econsult

    • @vishal_baraiya_1118
      @vishal_baraiya_1118 ปีที่แล้ว

      @@1mgofficial pappu😀😀

  • @cliffordbond4557
    @cliffordbond4557 ปีที่แล้ว

    Dear Dr.
    What test can I undergo to know if my body is lacking in fatty acids? Which specialist am I to contact to supervise the dosage of fatty acid supplements.

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว

      Hi, your well-being is a priority for us, and we are delighted to hear that you find the information on our platform useful. You can now consult our expert panel of doctors by clicking on the link below. ^Shivani
      bit.ly/3PpmQi9_econsult

  • @spiritualmakarand6468
    @spiritualmakarand6468 ปีที่แล้ว

    Diateray gap is not mentioned in the video but question was askef.

  • @muskanrayeen5031
    @muskanrayeen5031 ปีที่แล้ว

    Awesome 👍😎

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว

      Hi Muskan, thank you so much. ^Aatir

  • @RingkhangsaBaro
    @RingkhangsaBaro 5 หลายเดือนก่อน

    Pimples rukne mai come ayega ki nhi

    • @1mgofficial
      @1mgofficial  5 หลายเดือนก่อน

      Hi, hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen.^Pooja
      bit.ly/3PpmQi9_econsult

  • @aditayasrivastava6611
    @aditayasrivastava6611 4 หลายเดือนก่อน

    Mere papa ko 1 bar attack aaya tha but 90% blockage h
    Age70 but doctor opration se mana kiye kya unhe omega 3 fish oil de skte h

    • @1mgofficial
      @1mgofficial  4 หลายเดือนก่อน

      Hi Aditaya, aapki sehat hamare liye prathmikta hai aur hume yah jankar behad khushi hui ki aapko hamare platform par di gayi jankari upyogi lagi. Neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir
      bit.ly/3PpmQi9_econsult

  • @sameerrdx2752
    @sameerrdx2752 ปีที่แล้ว

    Kya saare fish me omega 3 hota he?

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว

      Hi Sameer, Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Shivani
      bit.ly/3PpmQi9_econsult

  • @mukulyash
    @mukulyash 9 หลายเดือนก่อน

    Mujhe gallstone hai kya mai omega 3 le skta hu

    • @1mgofficial
      @1mgofficial  9 หลายเดือนก่อน

      Hi, aapki pareshani ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Faizan
      bit.ly/3PpmQi9_econsult

  • @nileshpatel6318
    @nileshpatel6318 7 หลายเดือนก่อน

    🙏

  • @SaimafarhatAnsari
    @SaimafarhatAnsari 9 หลายเดือนก่อน

    koi safe omega 3 capsule ka naam batiye maam .meri age 40 hai min ek house wife hun meri puri body ki skin dry hogyi hai ankh bhi sukhi rahti hai plzzz dr.help me

    • @1mgofficial
      @1mgofficial  9 หลายเดือนก่อน

      Hi Saima, hamari video ko dekhne k liye aur apna swal hmse poochne k liye apka dhanyawad. Yadi aapki skin, hair ya aankhei dry hai to aap omega 3 ke sath sath kai aur supplements jese Vitamin B complex, fish oil capsules, vitamin C ityadi ko bhi apne life mai shamil kar sakti hai. inke kai brands market mai uplabdh hai. Apko konse supplements lene chahye is vishay mai apne doctor se consult jarur karei. Agr aapko iske ilawa koi aur jankari chahiye to ap iss link pr click karke humare doctor se consult kar sakte hai. ^Ekta
      bit.ly/3PpmQi9_econsult

    • @SaimafarhatAnsari
      @SaimafarhatAnsari 9 หลายเดือนก่อน

      @@1mgofficial aap help kijiye konsi vit c and other suppliment lun plzzzz

    • @1mgofficial
      @1mgofficial  9 หลายเดือนก่อน

      Aapko konse supplements lene chahye is vishay mai apne doctor se consult jarur karei. Agr aapko iske ilawa koi aur jankari chahiye to ap iss link pr click karke humare doctor se consult kar sakte hai. ^Ekta
      bit.ly/3PpmQi9_econsult

  • @LakhwinderSingh-wt7yh
    @LakhwinderSingh-wt7yh ปีที่แล้ว

    Its veg or non veg

    • @1mgofficial
      @1mgofficial  ปีที่แล้ว

      Hi Lakhwinder, hamari video ko dekhne k liye aur apna swal hmse poochne k liye apka dhanyawad. Omega 3 fatty acid capsule generally fish oil se derive kiye jate hai isliye ye ek non veg source hua, iske alava agar omega 3 ke veg sources ki hum baat karei to ye aapko walnuts, flaxseeds aur chia seeds jesi chizo se mil sakta hai. Agr aapko iske ilawa koi aut jankari chahiye to ap iss link pr click karke humare doctor se consult kar sakte hai. ^Ekta
      bit.ly/3PpmQi9_econsult

  • @pratimarai7399
    @pratimarai7399 9 หลายเดือนก่อน

    Oil ..canola, mustsrd, flaxseed oil soya
    Rajma black channa ,lobia
    Fish salmon macral
    Walnuts flaxseeds fenugreek. Chia seeds

  • @nileshsolanki9558
    @nileshsolanki9558 10 หลายเดือนก่อน

    Cholesterol kam kar ne ki dava

    • @1mgofficial
      @1mgofficial  10 หลายเดือนก่อน

      Hi Nilesh, apki pareshani ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen.
      bit.ly/3PpmQi9_econsult
      ^Pooja

  • @clementeliffick4684
    @clementeliffick4684 ปีที่แล้ว

    P r o m o S M

  • @PowerfullSoul537
    @PowerfullSoul537 4 หลายเดือนก่อน

    Name day by day my body is going week then week 😢😣😭😭😭

    • @1mgofficial
      @1mgofficial  4 หลายเดือนก่อน

      Hi, aapki preshani ke baare me jaankar dukh hua. Hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Ekta
      bit.ly/3PpmQi9_econsult

  • @मनकीबात0
    @मनकीबात0 4 หลายเดือนก่อน +8

    Isliye prsad me fish oil milaya gya tha health benefits jyada h 😂

    • @neelghosh4979
      @neelghosh4979 3 หลายเดือนก่อน +5

      Don't make fun of religious issues 🙏

    • @shiningindia1647
      @shiningindia1647 28 วันที่ผ่านมา

      Gali khane ka jyada Sauk h tujhe

    • @dineshsingh71
      @dineshsingh71 22 วันที่ผ่านมา

      Tu thora bkl hai kya

  • @Sanjayudeniya9
    @Sanjayudeniya9 13 วันที่ผ่านมา

    Codesoft XT cap best result