I dont know in person but from what I see in the videos, to me Mark Wildman looks 7-8 feet tall lol. He has no business being so grateful and flexible. Very inspiring.
I put 50 movements in the program. Try it out. Give me feed back. There’s a level 2 I’m Working on to shoot next year. It will all be in the same program
It’s for the core program. I think it’s sitting at 120 workouts now. The editor is adding at least 20 a month. Eventually it will have 500 workouts in it.
Does anyone know what kind of mat that Mark is using in this video during the exercise demonstration? I've been looking for something similar and it looks like it is meant to roll up which would be perfect for my basement gym. It doesn't look like the equipment mats I've seen him recommend in the past, and I can't see the company/product name with the camera angle. Messing with the image I think it says Fujimats but I'm not sure.
@@johnobrien6869 I saw it's intended for martial arts practice. Are you able to use weights on it? I don't want to buy a bunch of stall mats for the few locations I need to work out in the basement, so if something like this could work out it would be great.
@@nrom_normandy You could park a forklift on it....they come in various sizes...just google Miramat...wherever you live I'm sure you will find something to meet your needs.
I use to wear 5.11 but fabric quality went down. These are wrangler ATG. Tailor the bottom 8 inches of the leg to your boots. They have a high waist but full gusset. Not bad for sub $50
![ละลาย (LALALYE) - DAOU PITTAYA ต้าห์อู๋ พิทยา [OFFICIAL MV]](http://i.ytimg.com/vi/wo6r9TgausI/mqdefault.jpg)
I dont know in person but from what I see in the videos, to me Mark Wildman looks 7-8 feet tall lol. He has no business being so grateful and flexible. Very inspiring.
He's 7'13" tall.
Fully agree. And the aerial circus performance background was a bit surprising to learn.
Exercises
2:07 spinal rock
3:27 sit-up
4:52 pilates cross-touch
6:11 V-up opposite arm leg raise
Not all heros wear capes 🫡
Thank you for this. He is far too longwinded!
Great video Mark!
Thank you! Bells of steel is the best. I got a whole pallet here of new stuff I’m gonna start opening
Wellllllll shit. Now I need to raise my ceiling
Pretty cool how this is already part of my training due to BJJ warmups/cooldowns incorporating these same movements.
I put 50 movements in the program. Try it out. Give me feed back. There’s a level 2 I’m
Working on to shoot next year. It will all be in the same program
That’s some serious exercises. Btw those boots are awesome what brand?
5.11. They have a descent toe box
0:05 this moment explains a lot.
Throughout MW's work every sequence of movements is presented with a through line of form.
pretty solid judo roll for an older geezer.
Cool video.
Hi question if you don’t mind is the core training subscription or is that for all training?
It’s for the core program. I think it’s sitting at 120 workouts now. The editor is adding at least 20 a month. Eventually it will have 500 workouts in it.
Does anyone know what kind of mat that Mark is using in this video during the exercise demonstration? I've been looking for something similar and it looks like it is meant to roll up which would be perfect for my basement gym. It doesn't look like the equipment mats I've seen him recommend in the past, and I can't see the company/product name with the camera angle. Messing with the image I think it says Fujimats but I'm not sure.
It’s a Fuji mats portable roll up jiu jitsu mat. th-cam.com/video/LRfTRTGGmI8/w-d-xo.htmlsi=b_YMMOro5VfzCtaI
I have something similar called a Miramat which is an Australian product. Brilliant.
FUJIMAT
@@johnobrien6869 I saw it's intended for martial arts practice. Are you able to use weights on it? I don't want to buy a bunch of stall mats for the few locations I need to work out in the basement, so if something like this could work out it would be great.
@@nrom_normandy You could park a forklift on it....they come in various sizes...just google Miramat...wherever you live I'm sure you will find something to meet your needs.
C'mon Mister Wildman, you did not have to start the video like this!! Have some empathy!
🤣🤣🤣
What kind of pants do you wear? They're snug, but you move easily.
I use to wear 5.11 but fabric quality went down. These are wrangler ATG. Tailor the bottom 8 inches of the leg to your boots. They have a high waist but full gusset. Not bad for sub $50
@markwildman2576 Awesome. 👍