Episode 570: Ben Pakulski & Alvin Brown on Phasing Training & Diet, Intra-Set Stretching & MORE

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  • เผยแพร่เมื่อ 16 ธ.ค. 2024

ความคิดเห็น • 2

  • @ronz91
    @ronz91 7 ปีที่แล้ว +1

    fantastic interview. Part 1 was great for physiology of building muscle. This provided a great all round look, especially the parts with Tolle, meditation etc I really enjoyed. Thanks

  • @vincp5490
    @vincp5490 3 ปีที่แล้ว

    The talk about "its all up to you" i wish all these people were born in a warzone with some serious birth defects and try to apply "everything is your own fault mindset"