Clemson Commit Bryan Bresee Goes For Bench Press RECORD! #1 Player In The Nation Puts Up 405!? 😱
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- เผยแพร่เมื่อ 8 ก.พ. 2025
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We pulled up on Clemson Commit Bryan Bresee to put his strength to the TEST!
Everyone's saying that Bryan might be the strongest high schooler in the country, and if you've seen him before, that shouldn't come as a surprise. Dude is like 6'5", 280, and athletic too. Crazy.
Anyways, we went to Damascus high with him to see if he could set a new bench pr. His goal? 405 pounds. WHATTT???? He's only in high school. Check that vid to see if Bryan put up the weight!!
Who should Malik do one rep max with next? Let us know in the comments!
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Everyone turns into professional weight lifters in the comments.
Noah Garrison i men’s when you’ve done it before for a long time you would know and see how it’s done
World Gem I just have a feeling his squat and benchlift might not be on par with his bench
Its pathetic eh
These guys are 6’5 300 lol the guys bitching in comments are like 5;7 165 n never lifted ever too lol
I mean getting bigger makes really if you lifting you still get strong regardless though
At age 12 I was benching 1150 for reps
That ain't shit, I was hitting that when I was 10 🤨
You were that weak?
1150 reps of 12?
That better be raw!
Alexios and Kassandra say kick him and send him to Hades.
I came into my freshman year at like 5”10 250 benching only like 95 pounds and going into my sophomore year I’m 6”3 195 benching 245. That weight room hits different the first year
Ngl.. that’s some crazy weight. But boy get yo hands off the bar !! 😂
Jamar Wilkes the guy coulda helped bro
@@hyper550 he didn't he literally put no force upward he cleaned that all himself
We'll never know if he can bench 405 because of that idiot interviewer
if its for a PR.....don’t touch the bar!!!!!!
Thank you
@@dlo5640 I fucking hate when ppl do that my strength conditioning stay holding the bar when I'm going for a pr
I agree 100 percent
Neil Cognito shit and I bet you can even do 135 lmao
💯
Cool to see Malik Zaire getting air time. One of the most underrated QBs. Unlucky injuries screwed him over.
Hands off the freakin bar! That was no good no credit for 405
Hater
What is with all the haters! Cmon!! He’s a kid! He is 17! Be nice! Good luck to you young man! Lean on your family, they are your true strength!! O H I O!!
Sorry bud, but he ain't going to Ohio.
At his age I thought I was doing good pumping 225 lol... Bryan is a BEAST & gonna do good in orange & white!! GO TIGERS!!
This kid is ahead of schedule. He gonna be good!
Is it me or is it several players that we hear are the #1 player in the country. I have never heard of this dude at all. Shows you how Defensive players get no credit at all.
TAPKING13 you must not keep up with Highschool football because he has been the #1 or 2 in his class for like 3 years now
You live under a rock!
Just 405? Muwahaha, i hit 600 for my 40 rep warmup
EJ at Allen threw almost 500 pounds on b3nch and 4 plates on incline
Joseph Quintana what grade is he in, cause he’s just starting junior year and doing this lmao
Fiji.water.__ Stay high Bryan breese is a senior and so was ej when he did dat
I don't know what kind of competition this kid plays against, but the most impressive thing about him is his ability to move and his explosiveness. He also has a mean streak. Now, the 405lbs bench press at the age of 17 as a junior in high school is another impressive thing entirely. I could care less whether the spotter touched the bar or not. Most men would be crushed alive and taken to the morgue if 405lbs was laid on their chest. This kid is a freak. He is huge but not fat, very strong, tall, explosive, fast, and he seems to play angry. He has all the tools to be elite in college and beyond if he continues to work.
The running back at my school did multiple reps of 405 in the off-season before he went to college
Catch Kingz he’s a junior, and some dudes are just strong af. Maybe your running back was. I played OL in college and I was pretty strong, but we had a linebacker that could outlift anyone. Absolute genetic machine
you have super genetics 405 at 17 impressive!!!
And don't forget, he's got some long arms, short duds, with short arms, have a huge advantage on the bench!
Damn this dude goes to school like 30 mins from my house and I had no idea he was the number 1 recruit
He ain’t that good he overrated
@@elonsmokesbooff7212
Nigga you seen him on Nike Openings?
And going up Against College Varsities?
None of those niggas can Guard bresee
He is over 6'6 and 290
And explosive on His feet and quick
This Guy is literally the next J.J watt
yea i live in oakdale he’s friends w my sister
If that was a power lifting meet he would have definitely been scratched he bounced the hell out of that bar😂
""""if"""" now if you can't hit that don't hate
Jajajajajajaja jajajajajajajaajaaa anyone could probably hit that if they bounced it that hard🤷♂️ and yes I can anddd I wasn’t Hateing
@@Tristanallen77 you prob couldn't bench 225 talking bout some anyone yea a bounce helps I'm not denying that but it doesn't take off hundreds of pounds 😂😂😂😂
I remember going there football is life for Damascus folks. I hated that school
Iron City all the broomsticks must have been horrible. That school is shit for that.
Their wrestling team is fucking insane as well
@@jacksonclawson7311 😂😂😂
He’s strong enough now for the NFL, now he just has to keep improving technique and footwork
so based on the beginning of the interview he pretty much got on PEDs lol
lmao
Speed on game days
Artaevus Harden he hit puberty man lol. Great genetics
Artaevus Harden facts he just told on himself
They testing for that in D1..... they don’t play with that shit
Edison high school Fresno Ca. got multiple Jr. Olineman 6'5, 6'6, 6, 4 6ft putting up 315lb bench press, but what's more impressive is they can squat 400/500's. 16 yrs old boy's ....
Fat dude that’s like average at most high schools, I’m 250 and I put up higher numbers than that
Give them a year, as Seniors they will be most likely a be able to lift hundred more pounds on each. You cant tell me a 400 pound bench press and 600lb squat is Average for a 17yr old...
Fat dude SANGER BANGER BOI
@@tariqjones8563 haha. Good luck....
I’m a junior and I’m 6’2 280 Dt benched 360 squatted 615 easy and cleaned 325
I remember in HS when we went for 1 rep maxes with the chest boince.
Joe Bailer that’s normal
He must be The Third Carr Brother
THIS BOY IS GOING TO THE PROS.
1st round draft pick
I like this "kid". GOD BLESS ya big guy
I hate Clemson with a passion but this kid seems like a good dude, hope he succeeds
And we hate you. #AllIn
@@firework25 who is "we? A bunch of bandwagon fans who will be gone when y'all are irrelevant again?
@@lilboat3232 Clemson is the only team I have pulled for since I was six years old. So far from a bandwagon fan.
Wait wait wait that picture look like pops on the Gear although this kid look natural but 200 pounds gain on the bench in 1 year is crazy im just saying that may lift some eyebrows.
Outside Adventures he just doesn’t look like he’s on anything.
Outside Adventures hardwork gets u there✊🏽
Definitely on steroids, I know since I use them myself
Beast, 405 and didn’t even seem like he had a problem with that. All love
Why did he grab it and give him no chance to see if he could hit it ?
He obviously had it it was flying up when you barley touched it but fool uses crazy leg drive I’d bet he bench 350ish in a powerlifting meet
We was ranked in his class in the espn 300 at number one his sophomore and junior year but going into this year he dropped couple spots after other players started to preform more.
MrTron damn if they really did that cuz of his commitment that’s salty asf
bro I had a running back at my high school benching 405. He did 415 for his most. Lord knows what he is doing in college. He was just given that strength. His name is Isaiah Miller
For Baldwin Florida
He made that look pretty easy. I would be concerned about the rapid growth rate though. Injuries usually happen when you jump this fast in training
I agree. It's better to peak late. Not saying this will happen, but players like this level off, others catch up, then just fizzle out.
That’s a good max right now. He doesn’t need to really get much stronger over the next few years.
Thats impressive also hes like 6'4 so his range of motion is longer on the bench. At 17 that's some elite strength the spotter didnt even touch it if you slow it down, he only did to rack it back up hopefully he can get drafted and come to my seahawks 💪
Wish him the Best at Clemson! Hope to see him in the NFL after!! ! Stay healthy and NO CONCUSSIONS PLEASE!!!
He’s the new 21 jumpstreet
I don’t wanna hate. But dude spotting had his hands on the bar the entire time....
As you can see, many people don’t workout. Just internet experts
Ryan Harms u dumb asl
Stop hating
@@nickwolfe2910 nah u dumb af
Yeah I hate when people do that like get your hands off of it there is no reason to be under the bar like that I tell everybody ahead of time don’t grab it unless I’m stuck for real and it starts going down
Ryan Harms when your maxing out you have to have your hands touching (but not helping) the bar or at least like half an inch away because with alot of weight if he losses his grip or can’t do it you gotta be there too catch the weight
4:20 what if he benched that 1 arm
405 is impressive, but we had a D1 rb from my school bench 415
Klarcke Watz and his name is?
Klarcke Watz he’s just starting his junior year though
Give us the name then
No name = No credibility
PKIce Andrew Graves SouthEast missouri D1
Bruh the lift was crazy! But why he discredit the lift by putting his hands on the bar 🤷♀️
Lol I saw a 6-4 250 guy in my school who is 21 or 22 right now I'm pretty sure he was benching like 460 I'm pretty sure hes going for the NFL this year
Very strong kid obviously. But that lift would never count anywhere. He dive bombed and bounced off his chest. Still a damn beast
Good interview bro. He a nice guy
There was this dude in my highschool from Mexico city who bench press 430 lbs. He wrestled 189lbs while weighing 179lbs. He was 5'5. His chest was so big, he couldnt see his feet
Every Hispanic dude I know has a insane chest I wonder if it’s in there blood line
@@deaznohsn5533 It’s usually easier for shorter people to have bigger chests and most Hispanics are like under 5’8
I’m happy that I can bench 35 on each side
Theres a texas high schooler(maybe not anymore) but when he was 17, he did 1000lb squat. He's puting up crazy numbers in powerlifting meets.
How old were you guys in your junior year? I turned 16 in the middle of my junior year. And this grown ass man just started his junior year.
Intellect the rapper fax bro I just graduated at 17 like tf
@@Nick-dq5fo me too
You can achieve anything with determination.
And roids
Impressive for his age. But he will have a wake-up call once he gets to college lol
MBP2007 no he’s so powerful and explosive he will do fine
dont touch the fucking bar
Cool young dude
That boy a monster
THERE WE GO BROOMSTICK!!
3 reds. No lift. Spotter damn near pulled it off his chest. No doubt the kid is strong as shit especially at 17 but that isn’t no legit lift. The spotter don’t touch the weight. He was pulling it. Obvious as hell.
Bro he hit that shit pretty clean not one hundred percent but like 90 percent clean. And the spotter did not nearly pull it off his chests he gave him a light tap up at the end. I am a hardcore powerlifter bro and that was pretty good. It would not count in a competition because he got a light tap up but for trying it in a gym/ weight room that is good. So for what he was trying to do in front of the team that was good.
@fitter542 Is a fucking moron and probably isn't even as close to as strong as this kid is.
In my 20s I was much stronger than him. I train for functional strength now in my garage at 3:30am before work as a union Pipefitter. But my prs were 485 bench 705 squat 725 deadlift 405 hang clean 225 for 37 reps. D1aa football scholarship former strongman and powerlifting competitor as a hobby then I had kids and a career. But ok. Simply made a statement. 3 reds...yes or no mr hardcore powerlifter????
No knock on the kids strength just saying 3 reds....yes or no??? I rest my case.
Fitter542 his butt came off bench I don’t know if I saw u type that
The way he put it up he could prolly max at 415-420
No his butt came off the bench. And he was also helped at the lockout.
^^
@@howzombies3792 keep hating can you even bench 135?
Heavy Lifter I can that’s why I think it’s sad that they credit this as a lift when I do stuff legit
@@alexakos1223 now are you speaking facts or your just talking trash ?!
Because you know him so well huh... LOL
I want to see bryan and kardell go head up
Dude bounces the wt off his chest.
He's a football player not a body builder. He doesnt need perfect form. In the NFL combine he would be allowed to bounce it like that
You know when I seen a 16 year old last year at state pause pressing 525 nobody outside that gym said a word but people will praise 405 ??
Juan Figueroa does he lift competitively? If so your comment is immediately invalid
He competes in a High School weightlifting season that last 3 & a half months his main sport and focus is football that’s all he cares about he started lifting his sophomore year (15 years old) he came in second with 495 and last year he won (16 years old)with 525 his junior year same time frame as this guy from sophomore to junior year
0:55 I heard that
heard what?
@@FormulaMac He said "when I was a little nigga" but tried to play it off.
Definitely said thing...
@@richardmann4006 That doesnt even make sense.
3 plates = His max
4 plates x 3 reps = my teams lineman🔥💪🏽
Why Clemson their already stacked bruhh
Honestly when I was in high school are big 300 pound lineman was bench pressing 400 pounds for reps.
he made that shit look so easy
man im not tryna hate but you touching the bar when you spotted him it was probably around 395 pounds
P l i e r s facts
And his ass came up pretty positive which also makes it a No Lift...
Them western Maryland dudes are different smh all the Md guys lift hard but it’s something in the water over there
JRockTV lmao I’m from western Maryland.
Lookup Blayne Toll he was 16 when he benched 410
Yeh my school played damascus in 2015 in the state chamionship
I benched 400 at age 15: At 6"4 260 pounds as a sophomore I played all positions on the d line in high school. I was on pace to be the #1 hs recruit in the nation. On my sophomore year I had 70 tackles 15 sacks , 8 forced fumbles and 2 defensive TDs. My combination of speed and power was out of this world. I was being looked at by all the top schools in the nation, bama, Ohio State etc.. but at the end of my sophomore year I had a career ending injury outside of football. Doctors said I would never play football again. This was back in 2006. I wish the best for this guy. We relate so much as a football player
No way that guy is 17😂
He is 🐐🐐🐐🐐
Yo this man definitely just said “nigga “ 😅🥊
We had a dude benching 420 larry ogunjobi he plays for the browns now
He said the n word then try to play it off😂
facts fr what time
Mans is invited to the cook out
Foreeeaaaalll😂
Dude I thought i was hearin shit then i watched again 🥶🤭
I aint hear it no where I rewatched it
Dude I literally just benched 225 going into my sophomore year. This motivated me to work hard to be like him.
Buddy can go more !
Bro he had enough explosion to get it up himself. He did that shit easily.
My sophomore year our starting D tackle benched 435
Did he make it to the NFL or college ?
If the coaches at Clemson do right by this young man and switch him to O-Line, he will play in the NFL. No disrespect, but he’s built like an OG. With his Defensive mentality and some well taught technique, he is All-ACC for sure! Just 1 guys opinion🤔
Hmmm maybe but i dont think so cus hes so fast and explosive hes also too tall to Be an OG
david rowaiye: IDK! Is Zack Martin and Quentin Nelson too tall🤔
Joe Montano he 6’5 he perfect size for d line
Joe Montano
If Bresee doesn't have injuries he's going to play in the pros no matter what.
If you're the #1 ranked DT in your class, why the hell would you switch to play oline??
You need to watch this kid play basketball to understand just how athletic he is.
bigstink9: #1 out of HS doesn’t mean 💩 when ur in College! Ask all the other former greats who never panned out! We shall see in the next 3-4 years🤔
Keep up the good stuff overtime 💪🏽💪🏽
There were three kids in the grade above me that benched over 405 pounds
dude at my school was a running back. bench pressed 415. yes. running back
Awesome for his age. In my mind if he paused at the bottom and than lifted I would give it to him.
All of that for him to bench 405 like it was nothing lmao
Not a rep. Unless we're crediting the spotter also
He's 17 theirs guys in the gym with sloppier for on 315 😒
bruh if you slow it down the spotter only grabbed when they were racking
He’s strong but they have a bunch of kids in high school benching more then that. Still good weight especially for his build.
Over 90% of people in the world will never touch 400pounds on bench
I was 16 and I was 260 five foot 8 and 10 percent body fat and my max was 485 on bench
Corey Shelton 10% body fat??? Bro at that weight at that height that's crazy was you juicing? No disrespect just asking?
Right, and I can bench 800 for 10 reps at 15 years old.
That was a serious and unsafe bounce and looked like his ass may have came up not impressive especially for his size
Michael Boyd never mentioned he was a powerlifter. What about impressive for his age??
Michael Boyd could you do that as a junior in high school?
He already has tears, you can see him try to massage the effected areas... labrum likely
I got a guy at my high school that has benched 500
You gonna date him
All the uncle Ricos are mad ... lmao don't hate , appreciate.
Lol dude was workin out in slides
This guy plays in the same county as me
I’m fucking dead. They clearly never seen high school boys down in the south😅 , the north don’t know about the Texas🇨🇱 grit and strength out here
1:44 all gorgeous except for the 2 beasts.. wtf?? Imagine how intimidating it would be meeting the family for the first time if you were dating one of the sisters/daughters..
Only intimidating if you a weak ass dude
Real question tho how he get a tat at 17. I live near Damascus 🤔🤔🤔
People have tats from 13
Local artist who do it out of garage. Or with legal guardian permission you can get a tat at 16. A lot of young teens all tatted up. It's a pretty common sight in high school nowadays.
I read Tim Tebow maxed 450 in high school. Is this true?
How are you 17 and a junior, I’m 15 and a junior
marcos .- I mean I’m 16 and a junior
He's a rising senior class of 2020.
How tf are u 15 as a junior? You graduate as an 18 year old
No hate but there tons of kids bench pressing that and more here in Texas
SupahGarb Texas is definitely different. Y’all some monsters out there👌🏿💪🏿🔥
gatman18 you right
I did 415 for 5 reps at 18 ands I weighed 190lbs
J Rock sure you did
This was before youtube son. Your probably from snap city..sitting on the couch being a fat fuck