YoYo Fitness Test

แชร์
ฝัง
  • เผยแพร่เมื่อ 4 มิ.ย. 2014

ความคิดเห็น • 65

  • @fitnessmotivationkey58
    @fitnessmotivationkey58 5 ปีที่แล้ว +12

    What a great test!!! My athletes love it :P hahahah

  • @ellagoodman1299
    @ellagoodman1299 4 ปีที่แล้ว +72

    I’m really nervous cause I have a yo-yo test tomorrow

  • @yashkaimariya
    @yashkaimariya 2 ปีที่แล้ว +4

    This is the perfect audio i needed.

  • @SontuKundu-India
    @SontuKundu-India 5 ปีที่แล้ว +1

    Nice way to test fitness.

  • @davo1093
    @davo1093 8 ปีที่แล้ว +9

    I gotta try this =)

  • @ScottMorgan88
    @ScottMorgan88 7 ปีที่แล้ว +8

    Do you have Level 2? Thanks!

  • @Lovvaaaa
    @Lovvaaaa 8 หลายเดือนก่อน

    I did 16.8 at 12 years old I’m a bball player 2nd place did 15.9

  • @prateekspeaks8374
    @prateekspeaks8374 5 ปีที่แล้ว +7

    Congratulations girls....appreciate how well u performed.....
    I wonder how Ambati Rayudu failed to do it😂

    • @bikinihotscene
      @bikinihotscene 5 ปีที่แล้ว +1

      there is nothing to laugh .u asshole

  • @petarbakalov2246
    @petarbakalov2246 ปีที่แล้ว

    Hello . Can I have a little clarification? How does the time for which they run the distance and the rest change... In what time should they run at 9: 1, or 11: 1 or 13: 1 what do the numbers 9;1 , 11:1 mean ... what is the basic concept of the test and how the run and rest times change ?

    • @kavehmd2000
      @kavehmd2000 10 หลายเดือนก่อน +1

      Details are shown here:
      www.5-a-side.com/wp-content/uploads/2014/03/Yo-yo-intermittent-recovery-test-levels.jpg

  • @BaraPersson
    @BaraPersson ปีที่แล้ว

    How do you know when to run? I hear so many beeps

  • @guitar300k
    @guitar300k 5 ปีที่แล้ว +2

    how to I know what is my current speed =.=

  • @svetoslavkolev6522
    @svetoslavkolev6522 6 ปีที่แล้ว +1

    Hi. where can I bay this test ?

    • @AmeyzingGaming
      @AmeyzingGaming 5 ปีที่แล้ว +1

      app is available yoyo test

  • @adilbintalat
    @adilbintalat 5 ปีที่แล้ว

    Wow

  • @juliat5279
    @juliat5279 7 ปีที่แล้ว +3

    Why does it change from 5 to 9? Where can I get this version from??

    • @matthewglinka4374
      @matthewglinka4374 6 ปีที่แล้ว +1

      Julia T it's called the Yoyo test it's different from the pacer test

  • @hamishyoung3350
    @hamishyoung3350 4 ปีที่แล้ว

    sound?

  • @annalisamccann3650
    @annalisamccann3650 3 ปีที่แล้ว +3

    Girl in black was out at like 13????

  • @tomasdelizia3695
    @tomasdelizia3695 7 ปีที่แล้ว +1

    Where is the one that starts at level 1?

  • @manuellenares2722
    @manuellenares2722 4 ปีที่แล้ว +1

    I did 14.6 lol

    • @Lovvaaaa
      @Lovvaaaa 8 หลายเดือนก่อน +1

      How old u? I did 16.8 at 12

  • @simonrochester2559
    @simonrochester2559 4 ปีที่แล้ว +7

    how do they know how fast they should run before they hear the beep at the end of each round?

    • @Jack-ik2uv
      @Jack-ik2uv 4 ปีที่แล้ว +5

      Simon Rochester you wing it

    • @ellagoodman1299
      @ellagoodman1299 4 ปีที่แล้ว +4

      U have 7 seconds to make it to one side and 7 seconds to make back so 14 all together

  • @bg_footy3380
    @bg_footy3380 7 ปีที่แล้ว +6

    I'm 13 and I got 21

    • @benwilkins3705
      @benwilkins3705 7 ปีที่แล้ว +15

      Baldeep_Legend you've done the non athlete version mate. You see how fast those girls were sprinting at 16? The easy version is still a jog then

    • @manvinmalhi2874
      @manvinmalhi2874 5 ปีที่แล้ว

      I'm 14 and I got 18.3

    • @millertime2186
      @millertime2186 5 ปีที่แล้ว +1

      I got 20.6

    • @honeycomb9156
      @honeycomb9156 5 ปีที่แล้ว +2

      World record is 19.2 🤮😂😒

    • @godlikenoobeypgd
      @godlikenoobeypgd 3 ปีที่แล้ว

      @@honeycomb9156 yoyo wr is 21

  • @BhubaneswarMochi
    @BhubaneswarMochi 6 ปีที่แล้ว +2

    Totally how many meters they runs

    • @BhubaneswarMochi
      @BhubaneswarMochi 6 ปีที่แล้ว +1

      Shaggir Ali how many times they repeat the distance of 20 meters

    • @BhubaneswarMochi
      @BhubaneswarMochi 6 ปีที่แล้ว

      Shaggir Ali thanks mate

  • @jordonpoints7526
    @jordonpoints7526 5 ปีที่แล้ว +1

    Why run this test? When should you run this test? I heard it referred to as the Yo Yo Recovery Test but I never understood why.
    Thanks 😬

    • @michaelpistorio6674
      @michaelpistorio6674 ปีที่แล้ว +1

      It's called yoyo because it's designed for your heart rate to go up and down like a yoyo. Work and recover

  • @gazzamac06
    @gazzamac06 4 ปีที่แล้ว +8

    This is pretty poor from this team. Standard pass rates for soccer teams in the UK is level 18.2

    • @annalisamccann3650
      @annalisamccann3650 3 ปีที่แล้ว

      For men...

    • @gazzamac06
      @gazzamac06 3 ปีที่แล้ว +2

      @@annalisamccann3650 don't women want equality?

    • @annalisamccann3650
      @annalisamccann3650 3 ปีที่แล้ว +5

      gazzamac06 yes, this is not great for university considering one should’ve been out at 13 but men’s fitness testing is completely different to women’s scores, if you look at the table of norms it is elite is 20.1 for men (2400m) and elite for women is 17.5 (1600m) for adults. The average pass rate for men is 15.7-17.2 which is 1040-1480m whilst for women the average score is 14.6-15.5 (680-960) because men have testosterone and different body shapes so they tend to be stronger and run faster. That’s why an elite men’s 22 year old athlete will run faster than a elite women’s 22 year old athlete.

    • @gazzamac06
      @gazzamac06 3 ปีที่แล้ว +1

      @@annalisamccann3650 I entirely agree. The 17 level is a good level, especially when you consider the different biomechanical make up of males and females.
      I was more making a wider point about how the differences in sexes has a huge impact on football much more so than a lot of other sports. I as an amateur football player (public park, beers after the game type level) and all my team mates can easily hit the 18/19s without too much effort i.e. we're not at the point of collapse when we drop out. I am quite confident our team who train once per week for 2 hours and then have a match on Saturday would easily beat the USWNT. Now if you take the same level of male competitor in tennis for example and put him in against Serena Williams at her peak, I'm quite sure Serena Williams will probably win the match without dropping a game.

    • @arijuspusinskas4817
      @arijuspusinskas4817 3 ปีที่แล้ว +1

      @@gazzamac06 😂 dude said his park team would beat USWNT.

  • @godlikenoobeypgd
    @godlikenoobeypgd 3 ปีที่แล้ว +1

    i got 17.4 and im 13 :/

    • @gazzamac06
      @gazzamac06 3 ปีที่แล้ว +1

      Great result. Keep practicing and you'll hit 18.2 in no time. That's the pass rate for FIFA refs.

    • @nop4782
      @nop4782 2 ปีที่แล้ว

      I actually Got 17.8 and i’m 13 too pretty Proud of it

  • @mattiachiuch333
    @mattiachiuch333 3 ปีที่แล้ว +1

    17 Aprile 2021 19:58 43%
    Sul divano a casa mia
    Sassuolo 1-2 Inter Ottavo
    Newells 7-1 Colon Preliminari di coppa
    Sabato
    Commento sono il video di Mike e Adele e di Autogol Cartoon "Le vedove di Max"
    Bolla sulla caviglia
    Quarto giorno con gli occhiali
    1.000.000 di messaggi nel gruppo "Il Sugo bono esagerato"

  • @efilwv1635
    @efilwv1635 4 ปีที่แล้ว +2

    Bet at least two of those girls has underlying heart conditions.