Day 24/365: HIIT and strength training 30 minutes (350 pushups, 600 kicks, 400 crowwalks)

[@pratikhyamohapatra2193]

Good morning sir
Regards

[@SailumMartialArtsAcademy]

🙏🏽

[@ridhima3998]

Done sir safely
🙏🙏🙏🙏🙏🙏

[@SailumMartialArtsAcademy]

Keep it up :)

[@ranjankumarmohapatra4512]

Good morning all

[@SailumMartialArtsAcademy]

🙏🏽

[@wadepierce5482]

Good job

[@SailumMartialArtsAcademy]

Thank you!

[@inspirebharath]

#Day24/365 accomplished, today's Sadhana is done

[@SailumMartialArtsAcademy]

🙏🏽

[@vasurajendran9451]

Day24 done

[@SailumMartialArtsAcademy]

Good job!

[@rajeshroy3830]

Good morning sir

[@SailumMartialArtsAcademy]

🙏🏽

[@rajeshroy3830]

Completed 24rth day

[@SailumMartialArtsAcademy]

Well done!

[@TanhaSahil468]

I am also trying to do....but I take more time....because I get exhausted and not able to switch immediately to other exercise....
How you are able to recover so quickly sir??

[@SailumMartialArtsAcademy]

I understand, we will address this in coming sessions.