That Google campus is insane!! Tokyo, Shibuya crossing, the Google offices, I'm not sure I'd be able to get any work done! I would be mesmerized and looking around the whole time. I get why you excited! I would be too... on a side note, your "outfit of the day " at 244 mark WORKS!
Ahhhhh your hair looks great!! I’m loving the black! 🖤 As always, thank you for being such a beautiful soul & for all the inspiration. I really enjoy watching your videos 🫶🏻
Dark hair is a super like!! Maybe I’ll take a page from your book and create a lil glow up plan for myself too. I’ve been feeling a bit stuck with daily planning and routines lol . ALSO WOW, the Google startup campus looks awesome!! Hope your throat gets better soon~😣
Must be the month. I have been trying to get back to prime rainmaker, running, mountain biking, want to be in top shape for ski season. :0). The straight hair looks 🔥on you.
Enjoy this new project ! Nice idea 💡 I did something similar during 12 weeks at the end of 2023 ☺️ It is normal if you do not make a perfect strike building a new habit. The key to success is to not give up and continue moving forward.
Hey good to hear from you 🫶 It really does make sense to try and be intentional about elevating yourself periodically, also very exciting :) So true! Gonna try and keep at it 😌
I'm working on routines as well right now for health reasons, and have to stick to a pretty grueling schedule for several months. We'll see how it goes, and good luck with yours! I think it's a neat idea and you'll likely find various ways to improve your overall wellness if you stick to it and methodically make changes. We love Verve (especially going there for their breakfast sandwiches), and have a biweekly shipment from them as well, it's very convenient and, no shipping! I wonder when HumanRing came out. I have been using Oura for a long time and really like it (when I remember to put it back on after kickboxing).
Sounds challenging but surely rewarding, especially when you get to look back at all the progress you've made! Thanks :) Love Verve! Not sure how long Ultrahuman ring has been on the market. I actually tried my friend's Oura ring for a couple of weeks (this was several years ago) and I can say that the Ultrahuman ring app currently at least feels like it's in a bit of a development phase - new features being released constantly but some glitches and not as smooth and enjoyable as the Oura app from what I remember.
Olivia!! :) I didn't think you'd post this week - just had my little morning coffee in your company, and a lovely start to my day :) You killed the "Morticia look", lol, stunning :) I also love the blue jean-white shirt look on you, you are such an effortless beauty and can easily switch between casual and smart and it's still you. I personally prefer the natural curly hair :) Is the google space for free? There was one in Roppongi years ago when I was there and it was completely free, amazing. Fyi, asthma can also be triggered by unconscious thoughts and worries. My brother had severe asthma growing up but he was never as sick as when he was troubled by something. Same for me with eczema, which is the skin version of asthma basically. Doesn't mean you're not doing well or you're unhappy. I'm currently the happiest I've ever been and I got a nasty bout of eczema the moment I was with my ex and his family this summer, which was nonetheless the best summer ever (I went back again last week and it came back right away, we even joke about it. I haven't had it this bad in years.) It happens when something feels out of my control (very different from stress from work, for example.) My mother also has developed asthma in recent years, she coughs like crazy sometimes. She's been checked several times because it was so bad sometimes she would feel completely out of air. They couldn't find anything wrong with her and it's been made clear now that it happens only when she feels stressed out by situations she can control and it's a way for her body to tell her something is "off". Maybe something to consider? You're doing very well and doing your best to be well, could be you are avoiding to think about some negative stuff, or you're bothered by something somehow, and it's coming out like that. The mind is powerful, as you know. I'm no doctor or psychologist obviously but it's worth mentioning if that can be of help.
Hey girl! Sorry for the late reply - life's been a bit hectic! Thanks, personally also feeling both looks/vibes 😌 Yes the google space is free!! I had no clue there used to be on in Roppongi as well! Thanks for sharing your thoughts and experiences on asthma! So turns out that I at least don't have asthma, but might be that I have irritable bowel syndrome which often also tends to be triggered by stress apparently and a chronic cough can also be a symptom. In my newest vid I mention that I've been having bloating issues for a while now and looking back, I think my issues started around the time that I was burnt out so maybe my body is still recovering from that. And I can tell that there's some lingering/underlying things that are at the back of my mind so maybe that's why the symptoms are still present. You're so right about the mind affecting the whole body though - I feel like I've only recently come to realise the extent of it. Interesting how it shows up differently with your family members! Hope your eczema is better now!
Hey Olivia! What a great idea, love self improvement. And I agree, sleep is such a huge part of life. I've read that book by Matthew Walker, in fact it's on my bedside table right now. Have read it a few times now, it's amazing how many ways sleep affects life. I also recommend watching some podcasts with Andrew Huberman and have been taking his "sleep cocktail" - Magnesium threonate, Apigenin and L-theanine for about a year now. It makes such a HUGE difference. Definitely worth trying. Crazy that I've also just ordered a smart ring too....
Exactly, I've also listened to the book actually a couple times over - super interesting and great learnings! Thanks for the tips, I've been taking some magnesium but it sounds like I should try this cocktail!
@@oliviaimamura Absolutely give it a go. My wife has also been having it and we both have a much better, deeper sleep experience. Also with magnesium the compound makes a big difference to how it's absorbed and where I believe, so that's why the threonate version is so important for sleep. According to Dr Huberman anyway. You can see him in plenty of places including DOAC, Modern Wisdom which I've mentioned to you before but also Rogan. It's all super interesting and valuable.🤩
@@michaeltaylor9227 Actually just started listening to a DOAC interview with Huberman today (before even reading this comment haha)! So far so good - very interesting!
@@oliviaimamura glad you're enjoying. Chris Williamson from modern wisdom has a brand new one out with him too. Dropped in the last few days. Listened to it last night, worth a listen too.
you should invest in a quality air purifier!! we bought one by the brand coway and it does an incredible job of keeping our air clean in our small 1b1ba apartment. theyre in the $3-400 range but 100000% worth it and should be in every small living space especially if you live in a metropolis like tokyo!
Are we liking the straight or curly dark hair look more? 💁♀
Ps. use this link to get 10% off the Ultrahuman ring 👉 ultrahuman.com/oliviaimamura
That Google campus is insane!! Tokyo, Shibuya crossing, the Google offices, I'm not sure I'd be able to get any work done! I would be mesmerized and looking around the whole time. I get why you excited! I would be too... on a side note, your "outfit of the day " at 244 mark WORKS!
Yes it’s nice feeling lucky! :) and thanks - always nice to hear when someone appreciates your outfit haha 🙏🙏
This made me smile. "elevating my appearance"..)
Your current appearance is already very elevated.
thank you :)
Ahhhhh your hair looks great!!
I’m loving the black! 🖤
As always, thank you for being such a beautiful soul & for all the inspiration.
I really enjoy watching your videos 🫶🏻
Heyyy 🫶 thank you for the super nice comment 🥹 hope you have a great day
Dark hair is a super like!! Maybe I’ll take a page from your book and create a lil glow up plan for myself too. I’ve been feeling a bit stuck with daily planning and routines lol . ALSO WOW, the Google startup campus looks awesome!!
Hope your throat gets better soon~😣
Thanks 🫶 happy to hear I’m giving you ideas/inspiration 🔥
Must be the month. I have been trying to get back to prime rainmaker, running, mountain biking, want to be in top shape for ski season. :0). The straight hair looks 🔥on you.
Cool, good luck 🔥 Thanks!
Love your energy and creativity! 😍
What a lovely compliment to start my day with 🙏
Enjoy this new project ! Nice idea 💡 I did something similar during 12 weeks at the end of 2023 ☺️
It is normal if you do not make a perfect strike building a new habit. The key to success is to not give up and continue moving forward.
Hey good to hear from you 🫶 It really does make sense to try and be intentional about elevating yourself periodically, also very exciting :)
So true! Gonna try and keep at it 😌
🔥🔥🔥 Your hair looks SO GOOD
Thanks 🫶
looks nice video ❤ Hope you are in the best mood
Likewise! 🙏 :)
Dentist.
Cut.
Next scene.
Sticky toffee pudding.
😂
Hahah yes I was kinda having mixed feelings about it when ordering but couldn’t resist 😂
the first time I watched the video, I missed the subs and I thought it was ice cream and hamburg steak, lol. I was like wth...
@@mrmatz408 lol!!! 🤣
I'm working on routines as well right now for health reasons, and have to stick to a pretty grueling schedule for several months. We'll see how it goes, and good luck with yours! I think it's a neat idea and you'll likely find various ways to improve your overall wellness if you stick to it and methodically make changes.
We love Verve (especially going there for their breakfast sandwiches), and have a biweekly shipment from them as well, it's very convenient and, no shipping! I wonder when HumanRing came out. I have been using Oura for a long time and really like it (when I remember to put it back on after kickboxing).
Sounds challenging but surely rewarding, especially when you get to look back at all the progress you've made! Thanks :)
Love Verve! Not sure how long Ultrahuman ring has been on the market. I actually tried my friend's Oura ring for a couple of weeks (this was several years ago) and I can say that the Ultrahuman ring app currently at least feels like it's in a bit of a development phase - new features being released constantly but some glitches and not as smooth and enjoyable as the Oura app from what I remember.
Olivia!! :) I didn't think you'd post this week - just had my little morning coffee in your company, and a lovely start to my day :)
You killed the "Morticia look", lol, stunning :) I also love the blue jean-white shirt look on you, you are such an effortless beauty and can easily switch between casual and smart and it's still you. I personally prefer the natural curly hair :)
Is the google space for free? There was one in Roppongi years ago when I was there and it was completely free, amazing.
Fyi, asthma can also be triggered by unconscious thoughts and worries. My brother had severe asthma growing up but he was never as sick as when he was troubled by something. Same for me with eczema, which is the skin version of asthma basically. Doesn't mean you're not doing well or you're unhappy. I'm currently the happiest I've ever been and I got a nasty bout of eczema the moment I was with my ex and his family this summer, which was nonetheless the best summer ever (I went back again last week and it came back right away, we even joke about it. I haven't had it this bad in years.) It happens when something feels out of my control (very different from stress from work, for example.) My mother also has developed asthma in recent years, she coughs like crazy sometimes. She's been checked several times because it was so bad sometimes she would feel completely out of air. They couldn't find anything wrong with her and it's been made clear now that it happens only when she feels stressed out by situations she can control and it's a way for her body to tell her something is "off". Maybe something to consider? You're doing very well and doing your best to be well, could be you are avoiding to think about some negative stuff, or you're bothered by something somehow, and it's coming out like that. The mind is powerful, as you know. I'm no doctor or psychologist obviously but it's worth mentioning if that can be of help.
Hey girl! Sorry for the late reply - life's been a bit hectic!
Thanks, personally also feeling both looks/vibes 😌
Yes the google space is free!! I had no clue there used to be on in Roppongi as well!
Thanks for sharing your thoughts and experiences on asthma! So turns out that I at least don't have asthma, but might be that I have irritable bowel syndrome which often also tends to be triggered by stress apparently and a chronic cough can also be a symptom. In my newest vid I mention that I've been having bloating issues for a while now and looking back, I think my issues started around the time that I was burnt out so maybe my body is still recovering from that. And I can tell that there's some lingering/underlying things that are at the back of my mind so maybe that's why the symptoms are still present.
You're so right about the mind affecting the whole body though - I feel like I've only recently come to realise the extent of it. Interesting how it shows up differently with your family members! Hope your eczema is better now!
The dentist was right you do have nice teeth, that reminds me I need to get booked in for my own teeth cleaning 😂😂
Haha happy to act as a reminder!
Hey Olivia! What a great idea, love self improvement. And I agree, sleep is such a huge part of life. I've read that book by Matthew Walker, in fact it's on my bedside table right now. Have read it a few times now, it's amazing how many ways sleep affects life. I also recommend watching some podcasts with Andrew Huberman and have been taking his "sleep cocktail" - Magnesium threonate, Apigenin and L-theanine for about a year now. It makes such a HUGE difference. Definitely worth trying.
Crazy that I've also just ordered a smart ring too....
Exactly, I've also listened to the book actually a couple times over - super interesting and great learnings! Thanks for the tips, I've been taking some magnesium but it sounds like I should try this cocktail!
@@oliviaimamura Absolutely give it a go. My wife has also been having it and we both have a much better, deeper sleep experience. Also with magnesium the compound makes a big difference to how it's absorbed and where I believe, so that's why the threonate version is so important for sleep. According to Dr Huberman anyway. You can see him in plenty of places including DOAC, Modern Wisdom which I've mentioned to you before but also Rogan. It's all super interesting and valuable.🤩
@@michaeltaylor9227 Actually just started listening to a DOAC interview with Huberman today (before even reading this comment haha)! So far so good - very interesting!
@@oliviaimamura glad you're enjoying. Chris Williamson from modern wisdom has a brand new one out with him too. Dropped in the last few days. Listened to it last night, worth a listen too.
you should invest in a quality air purifier!! we bought one by the brand coway and it does an incredible job of keeping our air clean in our small 1b1ba apartment. theyre in the $3-400 range but 100000% worth it and should be in every small living space especially if you live in a metropolis like tokyo!
Thanks for the tip! Will have to look into this 🫶
👌
🙏
Did the eye patch work? I’m also sensitive. started using clear sunglasses during the day
Yes it’s really comfy and definitely helps with allowing me sleep later in the mornings!
Your armpits looks so lovely 👌💯
I think that's the first time I've been complimented for my armpits lol