Great video! I have been told by my doctor to eat the protein first due to the type on enzymes that digest protein is different. Protein is necessary while carbs aren't.
this was an interesting topic! loved it! one error though: dialysis is for kidney failure. for liver failure you get frequent paracentesis procedures-they have to put a needle in your abdomen and remove the excess fluid that backs up in your abdomen from liver failure.
A huge problem in Western countries is the height of the toilets that we sit on. It puts us in the unnatural position as silly as it sounds. I bought one of those squatty potty devices, and it has made a world of difference.
Thank you soooo much for speaking on this topic....So many people suffer from gut health needlessly...Go to a doctor and get on proper supplements and nutrients to help repair and help your intestinal tract which will do wonders for your health..💯👍💪
The best thing to do for gut health is to stay away from sugar/processed foods/seed oils. Go for nutrient dense food if possible just carnivore diet so you can do 16 hour fasting and stay away from carb/vegetable inflammation and fiber which makes you shit more than once a day because your gut just wants it out due to no nutrition. Once you are on this for 90+ days you’ll be like this is how i’m supposed yo feel, less fat, less inflammation, no pain, its like you get 20-30 years back in life. Hope this helps a lot of people as I know I was once part of the unhealthy side.
Victor. Thank you. Also yes, you are the uncrowned 07 Mr.O, it wasn’t even close. It was stolen, and you earned that victory. I hate politics. It ruins so many good stories.
Kratom cured my ulcerative colitis. 13 years in remission since using it. Pyhilium whole husks and clean food, lots of water. If you can get off any meds, do it.
@@billyklaklas1093 If you stay at a reasonable dose about a teaspoon you will have energy. It is addictive after a while if you use it every day, like caffeine addiction. After enduring the suffering I had for years on meds, I'll take my chances! Goldenrulebotanicals, I've been using for 10 years and they're a great small company.
I didn’t mention this in my other comment but once I heard the dairy is bad for you, it can be if you are affected by the protein in it. However I used to think I was intolerant but 90 days after I changed my diet/exercise etc I started using heavy cream to complete my caloric amount for the day and no issues at all lol if anything make a latte to press myself to get a restroom trip before leaving home and not feel the need during the entire day 👌
Im currently taking 25mg of Winstrol 25 mg Anavar daily... which is the low end for dosage. Should I stop? Is this enough to fuck my gut up, or worse? I am on hormone therapy outside of that, 200mg a week of test cyp.
Y'all willin- you never know if the colonic guy is having a blast listening to his favorite play list while pumping you up bro! too funny. gas station colonics😂
A lot of misinformation in this video. Humans are not intended to eat vegetables, fiber, roots, seeds, nuts, legumes. And that's just a glimpse of information on the human body. Red meat isn't bad, its the way the farmer raised its meat and that's what makes meat not healthy for consumers. You want 100% grass-fed grass-finished meats that are regenerative rotational grazing on pasture. And you also have to take into consideration of the Oxalates in vegetables and food because it can cause many health problems in the entire body from bones, joints, brain, gut, skin, and many other health issues and illnesses and diseases. It's Super important to keep in mind of mycotoxins, mold illnesse, mast cell activation, high histamine, heavy metal poisoning, environmental toxins, pollution, because that is a big part in health and gut health and many other issues and illnesses and diseases. Milk and dairy is actually healthy for the human body but like I said before its how the farmer raises the animal and the process of dairy. Raw milks and raw dairy is what you want to eat and drink for many health benefits. other then that this is a pretty cool video to watch.
Exactly... 100% true. no such thing as human guts are only for veggies and fruits.. that's a silly vegan soy beta simp theory.... its very difficult to get access to UnPolluted, Quality Meat, Vegetables and Fruits these days....
@leopold43 beans are really bad. Rafffinose is a trisaccharide that are in beans and beans are Legume which are grown as a cover crop for animals like cattle. Then as humans we eat animals. Its not the other way around and You should look to other places to get your information. go look at a magazine that was from the 50 and see if you see an obese person and then open up a 2023 magazine and you will see a difference in the health. People back then and 100s of years ago food was high quality and people ate real 100% grass fed grass finished butter and meat and beef tallow, they were so much healthier.
@@daveedesanta6318 Yeah quality is everything. A lot of people don't think about soil health and how the animals that everyone eats was raised. Plus whats actually bio available for the human body. I rather eat a 100% grass fed frass finished steak instead of vegetables and leafy greens that have more toxins and natural toxins that are not bio available and do more harm to the body then good. Thats one reason a lot of people have IBS And IBD is the way they eat because most disease and illnesses stem from the gut brain axis.
@leopold43 it is common knowledge that the body has a harder time digesting, green, leafy foods than it does meats you can have all of these other things in moderation, but being a vegetarian, or a vegan is not healthy for you simple as that
![NISAMANEE - TADA (ท้าดา) [ OFFICIAL MV ]](http://i.ytimg.com/vi/hcQHEPMmJpU/mqdefault.jpg)
Gut health needs to be talked about more !! Great podcast!!
For sure
I have Ulcerative colitis and I love hearing this it's very rare to find bodybuilders talking about gut health, the more information the better!
Same here plus i dont eat meat and fish
This podcast is amazing.. I binged most of the videos and I must say it deserves more viewership.. Keep it up
Love this podcast! Next time can you guys let us know the best prebiotics and probiotics to buy?
Victor is a wealth of knowledge
Please keep up this great content
Great video! I have been told by my doctor to eat the protein first due to the type on enzymes that digest protein is different. Protein is necessary while carbs aren't.
this was an interesting topic! loved it! one error though: dialysis is for kidney failure. for liver failure you get frequent paracentesis procedures-they have to put a needle in your abdomen and remove the excess fluid that backs up in your abdomen from liver failure.
Love Vic, hope he pulls up to the NYpro this weekend 💪🏾
I love this podcast
Thank you
20 pills of 5mg would be 100mg a day. That’s a lot of winstrol. The most I would take is 40-50mg but 30mg can do a lot too.
Has our uncrowned 2007 Mr.O Vic ever experienced GHB? Or Equipos? Used for horses and Bulls?
Gas station sushi 🍣!!!! 😂😂 Mr.O "07 ... what a legend!
A huge problem in Western countries is the height of the toilets that we sit on. It puts us in the unnatural position as silly as it sounds. I bought one of those squatty potty devices, and it has made a world of difference.
Thank you soooo much for speaking on this topic....So many people suffer from gut health needlessly...Go to a doctor and get on proper supplements and nutrients to help repair and help your intestinal tract which will do wonders for your health..💯👍💪
💯
The best thing to do for gut health is to stay away from sugar/processed foods/seed oils. Go for nutrient dense food if possible just carnivore diet so you can do 16 hour fasting and stay away from carb/vegetable inflammation and fiber which makes you shit more than once a day because your gut just wants it out due to no nutrition. Once you are on this for 90+ days you’ll be like this is how i’m supposed yo feel, less fat, less inflammation, no pain, its like you get 20-30 years back in life. Hope this helps a lot of people as I know I was once part of the unhealthy side.
Story time! LFG 🎙️🎙️
Victor. Thank you. Also yes, you are the uncrowned 07 Mr.O, it wasn’t even close. It was stolen, and you earned that victory. I hate politics. It ruins so many good stories.
you guys r really cool ok home boys keep the video coming
💪👍
For real though. Yoo-hoo was my weakness and yes I mixed with my shake. Don’t judge me. 😂
Another one!
Kratom cured my ulcerative colitis. 13 years in remission since using it. Pyhilium whole husks and clean food, lots of water. If you can get off any meds, do it.
How does the Kratom make you feel physically after taking it ? And do you have to take this daily?
@@billyklaklas1093 If you stay at a reasonable dose about a teaspoon you will have energy. It is addictive after a while if you use it every day, like caffeine addiction. After enduring the suffering I had for years on meds, I'll take my chances! Goldenrulebotanicals, I've been using for 10 years and they're a great small company.
Let’s go!
💪
Great topic!!
I didn’t mention this in my other comment but once I heard the dairy is bad for you, it can be if you are affected by the protein in it. However I used to think I was intolerant but 90 days after I changed my diet/exercise etc I started using heavy cream to complete my caloric amount for the day and no issues at all lol if anything make a latte to press myself to get a restroom trip before leaving home and not feel the need during the entire day 👌
A bad tooth ache can knock any head or stomach ache pain out the box.
I swear Victor is fking gold yo 😂😂😂😂😂 that mofo would be fun AF to hang out with. He's great
“It’s one or the other right?” Lol I learned to eat protein first carbs second from a digestive standpoint. It slows the digestion of the carbs.
Im currently taking 25mg of Winstrol 25 mg Anavar daily... which is the low end for dosage. Should I stop? Is this enough to fuck my gut up, or worse? I am on hormone therapy outside of that, 200mg a week of test cyp.
victor i met you long time ago when you came to okinawa japan , i have fatty liver so what is a good advice to reduce my gut
hahahahah YOHO BIG VICOTR ITS BIG AL I OLMOST FALL OF MY CHAIR HAHAHAHAHA
Victors colonic story was hilarious 😂😂😂
KILLED IT……👾👾👾👾👽👾👾👾
What about diverticulosis
Amen
Y'all willin- you never know if the colonic guy is having a blast listening to his favorite play list while pumping you up bro! too funny. gas station colonics😂
🙌
Douching helps and it's cheaper
awesome can you do a video on Alcohol and Marijuana? or other drugs like shrooms.
Go carnivore, watch your body heal.
The only place you can do it is in Chelsea LMAO 😂😂😂
Sodium is not the enemy
Notice the protein sugar went in the pocket
Yoohoo. What is this 1989 😂😂😂😂😂💀💀💀
DF, may that hood burn
Vlad yudin your asinine questions are gut wrenching 😂
A lot of misinformation in this video. Humans are not intended to eat vegetables, fiber, roots, seeds, nuts, legumes. And that's just a glimpse of information on the human body. Red meat isn't bad, its the way the farmer raised its meat and that's what makes meat not healthy for consumers. You want 100% grass-fed grass-finished meats that are regenerative rotational grazing on pasture. And you also have to take into consideration of the Oxalates in vegetables and food because it can cause many health problems in the entire body from bones, joints, brain, gut, skin, and many other health issues and illnesses and diseases. It's Super important to keep in mind of mycotoxins, mold illnesse, mast cell activation, high histamine, heavy metal poisoning, environmental toxins, pollution, because that is a big part in health and gut health and many other issues and illnesses and diseases. Milk and dairy is actually healthy for the human body but like I said before its how the farmer raises the animal and the process of dairy. Raw milks and raw dairy is what you want to eat and drink for many health benefits. other then that this is a pretty cool video to watch.
@Leopold this dude is telling the truth... humans are not "designed" only to eat vegetables and fruits... that's nonsense
Exactly... 100% true. no such thing as human guts are only for veggies and fruits.. that's a silly vegan soy beta simp theory.... its very difficult to get access to UnPolluted, Quality Meat, Vegetables and Fruits these days....
@leopold43 beans are really bad. Rafffinose is a trisaccharide that are in beans and beans are Legume which are grown as a cover crop for animals like cattle. Then as humans we eat animals. Its not the other way around and You should look to other places to get your information. go look at a magazine that was from the 50 and see if you see an obese person and then open up a 2023 magazine and you will see a difference in the health. People back then and 100s of years ago food was high quality and people ate real 100% grass fed grass finished butter and meat and beef tallow, they were so much healthier.
@@daveedesanta6318 Yeah quality is everything. A lot of people don't think about soil health and how the animals that everyone eats was raised. Plus whats actually bio available for the human body. I rather eat a 100% grass fed frass finished steak instead of vegetables and leafy greens that have more toxins and natural toxins that are not bio available and do more harm to the body then good. Thats one reason a lot of people have IBS And IBD is the way they eat because most disease and illnesses stem from the gut brain axis.
@leopold43 it is common knowledge that the body has a harder time digesting, green, leafy foods than it does meats you can have all of these other things in moderation, but being a vegetarian, or a vegan is not healthy for you simple as that
Carnivore cures all this shit
Toothpain
Steroid storytime with gramps😂😂😂😂😂
These guys taking advice from doctors,stopped listening.