Thank you sir. Very true. I m 57 now. I had this problem when I was 22. It used to recur once a while. But after 50 this was rampant. Luckily I somehow got your videos. I follow your instructions carefully now. I stopped certain exercise postures that was not meant to me. I always just have a thought that I should not bend forward lift weight sleep in soft bed also not sit on soft sofa. I adhere to your instructions to the best of my ability and do exercises as told by you. I don't have stress about the problem but definitely take precautions. Now I'm ok. Always keep your words in my thoughts. Very grateful to you sir.🙏
Hello sir, mere mri report m mera complete rupture of acl show karra. Ortho bolre h k maybe menisci b tear h. Kya bina surgery k theek ho skta hu m? Sirf physiotherapy krke
@Sukoonphysicaltherapy sir mera posture ted hogya and ek per ki 10 ercent power kam hogyi pain kam hogya pehel se ab me chal leta hu but 2 problem hai postur maintain and power recovery
Ap ki video sy bohat fark para ha mujhy. 2008 sy l4'5 S1 ka issue ha. Abhi mujhy left pasli mein pain hti ha. Bend krney sy pain Bharti ha. Ye kea masla ha ab???
Thank you sir. Very true. I m 57 now. I had this problem when I was 22. It used to recur once a while. But after 50 this was rampant. Luckily I somehow got your videos. I follow your instructions carefully now. I stopped certain exercise postures that was not meant to me. I always just have a thought that I should not bend forward lift weight sleep in soft bed also not sit on soft sofa. I adhere to your instructions to the best of my ability and do exercises as told by you. I don't have stress about the problem but definitely take precautions. Now I'm ok. Always keep your words in my thoughts. Very grateful to you sir.🙏
Thank you for nice words
Great dr hai ye maine inse ilaz kraya hai thanks dr
Thanks sir
Well said
Sir plz make a video on hemiplegic patients of old age
ok sure
Sir mujhe s1 L4 L5 m last 2 yr se pain h kv kv leg m pain aata sari treatment kra chuki hu recent m pentanerve table le rhi hu ky kru
Nice video
Thanks
Disc prolapse k saath stenosis aaya hai mri mei plus uric acid 8.8 hai
Mujhy disc bulge tha 3 saal pehly ab phir sy mujhy back pain start ho gya dusri eg mein bhi mri mein stenosis aya hai kindlyguide kry
Hello sir, mere mri report m mera complete rupture of acl show karra. Ortho bolre h k maybe menisci b tear h. Kya bina surgery k theek ho skta hu m? Sirf physiotherapy krke
Great vdo
Thank you
Sir apki consultation fee kitni h
plz send whatsApp msg at 9530766255
Sir love from Pakistan.
2nd time disc bulge operation possible.
Please make video on 2nd time disc bulge operation complications
Sure
Sir mere bilateral foraminal stenosis 2saal thik nhi hui hain
you can take online consultation. Plz send whatsApp msg at 9530766255
Sir meri age 17 hai disc herniation hai kya meri disc phele ki tarah ho sakti hai healthy vapas se kya me vapas se gym bagera kar sakta hu
Yes ho sakti hai. kaunse grade ka tear hai?
@Sukoonphysicaltherapy sir mera posture ted hogya and ek per ki 10 ercent power kam hogyi pain kam hogya pehel se ab me chal leta hu but 2 problem hai postur maintain and power recovery
Chalne mein dikkat ho rahi hai sir
2 saal ho gaye
Kuch to help kariye
Ap ki video sy bohat fark para ha mujhy. 2008 sy l4'5 S1 ka issue ha. Abhi mujhy left pasli mein pain hti ha. Bend krney sy pain Bharti ha. Ye kea masla ha ab???
same me
mein to 5 kg weight be ni uta sakti..
Ap weight uta sakta ho???
mri normal hoti hy.
Thoracic spine x-ray karvao