5 Healthy Morning Routine Habits for 2019

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  • เผยแพร่เมื่อ 16 ม.ค. 2025

ความคิดเห็น • 168

  • @rachelleea
    @rachelleea  6 ปีที่แล้ว +30

    If you're wondering about some of the things I have in this video watch this one th-cam.com/video/8YKRT_Iabmc/w-d-xo.html

    • @rachelleea
      @rachelleea  6 ปีที่แล้ว

      @vijet johnson Uniqfind :)

    • @samanthaflores2800
      @samanthaflores2800 6 ปีที่แล้ว

      Where did you get the bullet journal from?

    • @rachelleea
      @rachelleea  6 ปีที่แล้ว

      @@samanthaflores2800 Its a brand called Day Craft

    • @catherineramos6017
      @catherineramos6017 6 ปีที่แล้ว

      💗💋👍

  • @donna25871
    @donna25871 6 ปีที่แล้ว +114

    So agree on the waking up earlier habit - l love having that time of ‘getting into the day’ before I get up in the morning.

  • @autumn8177
    @autumn8177 6 ปีที่แล้ว +13

    I actually found myself not moving enough during my day and I started doing some light stretching for work. It definitely helps motivate me and makes me feel loads better when I do.

  • @TraceyEdwards
    @TraceyEdwards 6 ปีที่แล้ว +26

    I love how you do your bullet journal each day 👍

  • @NoraTKD
    @NoraTKD 6 ปีที่แล้ว +1

    I agree, doing my workout in the morning makes me feel so much more energized!

  • @marlenefreiberger5687
    @marlenefreiberger5687 6 ปีที่แล้ว +29

    the worst thing is to wake up and drive to school and it's still dark. In Germany it is dark until eight o'clock in the morning and at 5 o'clock in the afternoon it is completely dark again in winter . I hate it😩

    • @damonsalvatore2581
      @damonsalvatore2581 6 ปีที่แล้ว

      Marlene Freiberger same but I’m in the USA 😭 it’s so dark and gloomy all the time I get home at 4 and that’s barely time to go for a run or anything

    • @btspark4066
      @btspark4066 6 ปีที่แล้ว

      At Italy it' s until 7 o 'clock

    • @esrefkoc2105
      @esrefkoc2105 6 ปีที่แล้ว +1

      +1 from Turkey

    • @Aylee4n
      @Aylee4n 6 ปีที่แล้ว

      I'm from germany too and same :/

    • @marlenefreiberger5687
      @marlenefreiberger5687 6 ปีที่แล้ว +1

      Caroline three times in week i get home at 5 o‘clock. 😩

  • @teamneveadventures9528
    @teamneveadventures9528 5 ปีที่แล้ว

    This is awesome, after having heart attack 3 days after my 40th 2017 I’ve been looking for improvements in my life. I now wake up and walk 5 kms each morning with my beautiful wife. Now looking at other changes and routines this is a good idea thank you so much.

  • @samvalentine2629
    @samvalentine2629 6 ปีที่แล้ว +30

    I love green smoothies! I've been drinking them for a few months and I just have so much more energy now

  • @JoyfulLivingLinda
    @JoyfulLivingLinda 6 ปีที่แล้ว +60

    I am so jealous of everyone who manage to have a good morning routine. Over here my kids wake up several times each night and think it's morning at 5, and I need every minute of sleep until then to function. I have a evening routine instead, if I don't fall asleep when I put my kids to bed. Love your mornings routine, it looks so awesome!

    • @chrissymullins1579
      @chrissymullins1579 6 ปีที่แล้ว +3

      This too shall pass.. eventually they will get up at a reasonable time and you'll develop a healthy morning routine! I promise!

    • @JoyfulLivingLinda
      @JoyfulLivingLinda 6 ปีที่แล้ว

      @@chrissymullins1579 Yes, I know you are right, but there are so many things I'm finding challenging right now.

    • @chiyungwong3774
      @chiyungwong3774 6 ปีที่แล้ว +2

      Yes you're right Joyful Living. Most of these people with morning routines do not have children. I've not slept for over 3 years! Haha
      Every night and every morning is different so there is no routine the only routine is no sleep. Rant over 😂

    • @JoyfulLivingLinda
      @JoyfulLivingLinda 6 ปีที่แล้ว

      @@chiyungwong3774 Yeah, tell me about it. I can't remember when I had a whole nights sleep last time, it's definately been a few years. I've never seen any mom on here who's had a morning routine on her own.

    • @chrissymullins1579
      @chrissymullins1579 6 ปีที่แล้ว

      @@chiyungwong3774 I'm glad I'm not the only one that doesn't have a set routine with their children..my 2 year old is unpredictable and everyone is badgering me to get her on a strict schedule.

  • @Carolineflorist
    @Carolineflorist 5 ปีที่แล้ว +2

    I have an Amazing smoothie for u! I First descovered it from a sweedish influencer!
    1 avocado
    1 handfull of spinitch
    1 Banana
    1 dl of mango (frozen)
    And Lemon juice from a lemon
    1 dl of Water
    It tastes so fresh and Amazing. And the avocado just makes it so cremy.

  • @kelseym611
    @kelseym611 6 ปีที่แล้ว

    I love your videos. They’re very calming and comforting not matter what you’re doing. You’re a very good youtuber

  • @kp1830xox
    @kp1830xox 6 ปีที่แล้ว +16

    can you please do a video on meal prepping include how your the chia pudding in this video and what else you put in your smoothie

  • @virtualfitnesstv
    @virtualfitnesstv 4 ปีที่แล้ว

    I enjoy this one very much! Thanks for sharing. This makes my day more productive.

  • @JenifferSmith
    @JenifferSmith 6 ปีที่แล้ว +3

    i love the little water cups on your bullet journal! i need to start doing something like this.

  • @anitacarter8060
    @anitacarter8060 6 ปีที่แล้ว +3

    I agree... get up early and have meee time!!!🤷🏻‍♀️💜🙌🏻

  • @JeMayWard
    @JeMayWard 6 ปีที่แล้ว

    Just a friendly reminder you can do whatever you put your mind to! Don’t compare yourself to others be a better you for you! At the end of the day you are the only one who controls your own happiness and goals! ❤️

  • @laceeshanayebrown7533
    @laceeshanayebrown7533 6 ปีที่แล้ว

    i passed through your videos and i sure cant wait to start this routine

  • @unrulytati
    @unrulytati 6 ปีที่แล้ว +2

    Always so inspiring! I don't know why but your videos just make me happy😊 one of my favourite youtubers ♥️

  • @tshepisokathrynbalebetse6436
    @tshepisokathrynbalebetse6436 6 ปีที่แล้ว +2

    Your videos gives me a sense of hope that one day i will be able to become the person i want to be with good habits and a healthier lifestyle. Sending you so much love and adoration! xx

  • @jennyherzog9872
    @jennyherzog9872 6 ปีที่แล้ว

    Hi from San Francisco. I really enjoy your videos! I added Barre classes to my morning routine twice a week and it's really good!

  • @honeydew_milk_melonz0524
    @honeydew_milk_melonz0524 5 ปีที่แล้ว +1

    Excited for 2020 cause this is going to help me

  • @natalieduttonx3460
    @natalieduttonx3460 6 ปีที่แล้ว

    Honestly started Doing all these habits and no joke they have changed my mind set and I have much more positive energy ❤️tysmmmm

  • @a.k.akarin
    @a.k.akarin 6 ปีที่แล้ว

    I love watching videos like this, but if I woke up early enough to get even few of these habits in, I would be waking about around 4am lol. The joys of having to travel 2 hours to work and starting at 7:30am!

  • @abia.kyarna3418
    @abia.kyarna3418 6 ปีที่แล้ว +1

    So calm and peaceful 🌸🧁

  • @saj-nx3hp
    @saj-nx3hp 6 ปีที่แล้ว

    This is a great video. I love that it is right to the point and also very helpful and relatable. Thanks!

  • @Emunyani
    @Emunyani 6 ปีที่แล้ว +1

    That has seriously got to be the cleanest house ever, love the commitment

  • @makingthemostoflife6094
    @makingthemostoflife6094 6 ปีที่แล้ว

    Thanks for this video. I get up a hour earlier and have my quiet time and Bible study, upload on my blog, engage with my audience on social media... Then my day starts. I need to improve in the exercise department tho.
    Lovely video/tips.

    • @rachelleea
      @rachelleea  6 ปีที่แล้ว +1

      That sounds like the nicest morning routine 😍

  • @DaniEla-ox9gx
    @DaniEla-ox9gx 6 ปีที่แล้ว +2

    I loooove your bullet journal!!

  • @HengHuiMei
    @HengHuiMei 6 ปีที่แล้ว +6

    how is your handwriting so on point and i like how you plan your instagram stuff too!

  • @erinhausmann7838
    @erinhausmann7838 6 ปีที่แล้ว

    One of my fave youtubers :) you’re videos are unique and super helpful!

  • @LilianaRust
    @LilianaRust 6 ปีที่แล้ว

    I agree with preparing breakfast ahead to avoid skipping it, this video was so inspiring I am going to start drinking tea. I love your channel thus far and I am looking forward to watching more of your videos. New subbie.

  • @prudies.1433
    @prudies.1433 6 ปีที่แล้ว +50

    What if you have to get up at 4 am? Lol Can I have a healthy, when I get home from work routine?

    • @rachelleea
      @rachelleea  6 ปีที่แล้ว +6

      Yep totally you can :)

  • @adventurousbec
    @adventurousbec 6 ปีที่แล้ว

    Really liking your latest videos! Do you have a recipe for the chia pudding?

  •  6 ปีที่แล้ว +9

    your golden spoon is the top, love your breakfast habbits!

  • @emmaed9321
    @emmaed9321 6 ปีที่แล้ว

    Loved this video! The aesthetic is so pleasing to watch 😍

  • @bibhushanashrestha8198
    @bibhushanashrestha8198 6 ปีที่แล้ว +2

    Awesome video dear!! Applying all these in my life!!

  • @andrijaniceva
    @andrijaniceva 5 ปีที่แล้ว

    this is an explanation of perfection.😻

  • @badandbookiee9081
    @badandbookiee9081 6 ปีที่แล้ว

    I love watching you clean and organize!! It’s so satisfying! What kind of vacuum is that? It looks so light yet powerful🤔

  • @bcollins1323
    @bcollins1323 6 ปีที่แล้ว +9

    I have so many bad eating habits and I see that and I feel that so much my body is craving spinach and Fruit

  • @SimplyBentley
    @SimplyBentley 6 ปีที่แล้ว

    Love these ideas! Been working on implementing a morning routine, and waking up earlier is a total game changer to start with!

  • @nicolawalker2883
    @nicolawalker2883 6 ปีที่แล้ว

    always love your organisational videos! Would love to see more of your planner videos again like your bullet journal etc! :) xxx

  • @Retiree1992
    @Retiree1992 5 ปีที่แล้ว

    Your Knit blanket that I notice in grey and rose. Is this a handmade treasure? If so do you have the pattern information to share? I would love to make this for my granddaughter. I truly love your videos that are so inspirational even for a Nana! Young at heart is my attitude and body. Keep it going with your Uni experience that you are sharing.

  • @yasminwiffers8426
    @yasminwiffers8426 6 ปีที่แล้ว

    Another positive and relaxing video! 🙂 I'm going to subscribe to to you cause you make me feel so much more positive that I never was, your tips are also really usefull.

  • @carolfrancis9468
    @carolfrancis9468 6 ปีที่แล้ว

    Loved this video so so much
    So inspiring and so motivating

  • @sweetylovespastels3864
    @sweetylovespastels3864 6 ปีที่แล้ว

    yoga and healthy breakfast. can't drink smoothies in the morning tho, better to have solid food or porridge

  • @elokumel
    @elokumel 6 ปีที่แล้ว +1

    These are such great tips! I just recently got back into my morning routine with drinking warm lemon water and setting the mood for the day in my journal, makes a HUGE difference in the productivity of my day 🙌🏼 Also, your golden spoon is a dream, haha!

  • @erifzd1
    @erifzd1 6 ปีที่แล้ว

    Hey Rachelleea, thanks for sharing good stuff always.

  • @nikkien7259
    @nikkien7259 6 ปีที่แล้ว +2

    Love this! What Tocca perfume is that on the table? My favorite is Florence. I’ve been wearing it for years!

    • @rachelleea
      @rachelleea  6 ปีที่แล้ว +1

      Simone I think. It’s my first one from that brand, so lovely

  • @pinkysoul6975
    @pinkysoul6975 6 ปีที่แล้ว

    Best and perfect morning routine ! 😍🍓 I love it !! Thank you 😘👌

  • @lizzye1952
    @lizzye1952 6 ปีที่แล้ว +1

    Perfect as always I recently subscribed and am very happy you are my 2019 inspo I am really pumped to start the new year because of you

  • @CarissaMcHolme
    @CarissaMcHolme 6 ปีที่แล้ว

    Can I just say your plant drawings are great haha. So many other things I could’ve commented on in this video but I felt the plants needed some compliments too :)

  • @annosh933
    @annosh933 6 ปีที่แล้ว

    I like to meditate in the morning after exercises 😌 and this video is so beautiful 😻

  • @bellaortega5473
    @bellaortega5473 6 ปีที่แล้ว +44

    Where did you get your pajamas? They’re so cute

    • @rachelleea
      @rachelleea  6 ปีที่แล้ว +5

      Bras n things :)

  • @Miss_Josiejo
    @Miss_Josiejo 6 ปีที่แล้ว +7

    Please do bullet journal videos 😍🙏🏼🥰

  • @snazzystrawberries7081
    @snazzystrawberries7081 5 ปีที่แล้ว

    What is the brelfast littlw mug food thing you had called??? It looks yummy

  • @xoxo5276
    @xoxo5276 6 ปีที่แล้ว +2

    happy new year loves 💖

  • @AlliAsAlways
    @AlliAsAlways 5 ปีที่แล้ว

    Great tips!! Thanks!

  • @claragorges2691
    @claragorges2691 6 ปีที่แล้ว

    your videos are such an inspiration xx

    • @rachelleea
      @rachelleea  6 ปีที่แล้ว +1

      aw thank you :)

  • @FeliciaCrowe93
    @FeliciaCrowe93 6 ปีที่แล้ว

    Breakfest looked delicious. What do you make your chia pudding out of? I love the idea of planning out your day in that organized book you showed. Did you draw all that or buy it like that?

  • @greencatpal
    @greencatpal 6 ปีที่แล้ว

    I just watched a bunch of your videos and I wanted to thank you for inspiring me to get my shit together!!

  • @amandak1444
    @amandak1444 6 ปีที่แล้ว +1

    I love you videos ❤ your voice is soothing and you make me feel inspired and motivated.

  • @krystlekrywinski7213
    @krystlekrywinski7213 6 ปีที่แล้ว

    Loved this video!! ❤️❤️❤️❤️❤️

  • @RachelKromdijk
    @RachelKromdijk 6 ปีที่แล้ว +5

    Love this routine, thanks for sharing

  • @robyndaltonhairmakeupfashi374
    @robyndaltonhairmakeupfashi374 5 ปีที่แล้ว

    your morning routine is awesome

  • @ihaveibs1837
    @ihaveibs1837 6 ปีที่แล้ว

    Amazing healthy morning habits!! 💕

  • @carolineklukowski8194
    @carolineklukowski8194 4 ปีที่แล้ว

    love your videos💝

  • @miekzand
    @miekzand 6 ปีที่แล้ว

    Literally just came out of bed and I am waking up on the couch under a blanket with this video 😂. Perfect, plus it got me motivated to get my shit together again

  • @nargisselattar8692
    @nargisselattar8692 6 ปีที่แล้ว

    Thank u rachel keep doing videos like this

  • @Maxandroid70
    @Maxandroid70 5 ปีที่แล้ว

    Hi Rachel. I'm a long-time follower and love your video. I keep meaning to comment to ask - I spy a Tocca perfume! Which fragrance do you have? :-)

  • @senoritaaziza1585
    @senoritaaziza1585 6 ปีที่แล้ว

    I love you!!!!
    Thank you for vlogssss😘😘😘

  • @NickaPaulo
    @NickaPaulo 6 ปีที่แล้ว

    Love the planner pages

  •  6 ปีที่แล้ว +1

    Waking up earlier than I need to has been LIFE CHANGING! Love this video 💕

    • @rachelleea
      @rachelleea  6 ปีที่แล้ว +1

      Oh it’s the best :) so much more time for activities

  • @zinzibam
    @zinzibam 6 ปีที่แล้ว

    Awesome tips

  • @rebeckajarpvik4959
    @rebeckajarpvik4959 6 ปีที่แล้ว +3

    Love you and your videos 💞

  • @noname-tz4ur
    @noname-tz4ur 6 ปีที่แล้ว

    Very good habits. I love them Well done girl 👧 ❤️ 💋.

  • @cheyennenavarro7029
    @cheyennenavarro7029 6 ปีที่แล้ว

    So motivating!

  • @mamananas7662
    @mamananas7662 6 ปีที่แล้ว

    that chia pudding looks so good

  • @tantini_k
    @tantini_k 6 ปีที่แล้ว

    Amazing content as usual...keep it coming Rachel!

  • @oliviabrown6346
    @oliviabrown6346 6 ปีที่แล้ว

    Could you do a bullet journal video?😍

  • @lindaholm9801
    @lindaholm9801 6 ปีที่แล้ว

    Love all your videos thank you xx

  • @ferranevans2642
    @ferranevans2642 6 ปีที่แล้ว

    I love the bullet journal

  • @aradda555
    @aradda555 6 ปีที่แล้ว

    This is nice. I will note it.

  • @carlagomez8428
    @carlagomez8428 6 ปีที่แล้ว

    Hello! I love your vídeos! Kisses from Argentina!

  • @lauraj7904
    @lauraj7904 6 ปีที่แล้ว

    Need to start making chia pudding, looks so good! 👌

  • @angelflower176
    @angelflower176 6 ปีที่แล้ว +6

    Hi rachel not sure if you wanna discuss this in a video but have you ever taken anti-depressants for your anxiety or are you currently practicing mindfulness or seeing a naturopath or what health professionals have you seen? Ie:- Psychologists etc

    • @rachelleea
      @rachelleea  6 ปีที่แล้ว +6

      I did a long time ago but my depression was quite circumstantial so once I changed my whole life and left behind the negative impacts I no longer needed the meds. I also saw a psychologist for a while

  • @AddittiAgrawal
    @AddittiAgrawal 6 ปีที่แล้ว

    such a lovely video!

  • @farieselias671
    @farieselias671 6 ปีที่แล้ว

    oh my god the book so cute ! 😍

  • @Riverblue101
    @Riverblue101 6 ปีที่แล้ว +2

    I loved the journal book what sub sections did you write in the boxes? Love that idea definetly going to get a book. Is there a specific book I should get to write in? Xxx

    • @rachelleea
      @rachelleea  6 ปีที่แล้ว +1

      Bullet journals have the dots so you can draw whatever you like :)

    • @rachelleea
      @rachelleea  6 ปีที่แล้ว +1

      Mine is a brand called day craft

    • @annalapointe1356
      @annalapointe1356 6 ปีที่แล้ว

      I got one from amazon called “little more” it is dotted with numbered pages and an index

  • @michellecooneyy
    @michellecooneyy 6 ปีที่แล้ว

    Where is your bullet journal from? I haven’t been able to find a dotted journal in Australia (besides a spiral one)

  • @victoriatrottier
    @victoriatrottier 5 ปีที่แล้ว

    Where did you buy your desk?
    Thank you

  • @hannahkraemer
    @hannahkraemer 6 ปีที่แล้ว

    How many chia seeds did you use for that pudding?

  • @오니숑
    @오니숑 6 ปีที่แล้ว +1

    wow~good routine for morning

  • @shilpasamuel6226
    @shilpasamuel6226 6 ปีที่แล้ว

    love to see ur videos

  • @CreativeQueenx
    @CreativeQueenx 6 ปีที่แล้ว +3

    Hello from london 🙏💕💕

  • @miniMbellyDance
    @miniMbellyDance 6 ปีที่แล้ว

    wow, your drawings are so cute! :) very nice video as well; cheers from Poland :)

  • @SuperChiko
    @SuperChiko 6 ปีที่แล้ว

    That's a awesome video 👋👋👋

  • @margebarnardo6780
    @margebarnardo6780 6 ปีที่แล้ว

    Make more video s like this

  • @sophiek3292
    @sophiek3292 6 ปีที่แล้ว +2

    I soooo have a cleaning ritual every-damn-single-morning for almost six years now: someone has to clean the litter box 😡😂

  • @leahcatron9634
    @leahcatron9634 6 ปีที่แล้ว +2

    Love you xx

  • @SP-xi3yp
    @SP-xi3yp 6 ปีที่แล้ว

    The 2 pictures above your bed where are they from?