Solfrid Koanda CANNOT Miss This Weight

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  • เผยแพร่เมื่อ 1 ม.ค. 2025

ความคิดเห็น • 205

  • @WeightliftingHouse
    @WeightliftingHouse  ปีที่แล้ว +12

    Watch Weightlifting Live and On-Demand
    tv.weightliftinghouse.com/

    • @Mr_PeanutButters
      @Mr_PeanutButters ปีที่แล้ว

      Is she natural

    • @mckeyjones
      @mckeyjones ปีที่แล้ว

      @@Mr_PeanutButters but of course she is she is natural enough for me, sir they test these women they wouldn't be able to get away with it. I just a phony hope she's not married and even if she is...

  • @capac2
    @capac2 ปีที่แล้ว +76

    Elite athlete, amazing performance. Mad props to her

  • @im_free1
    @im_free1 3 หลายเดือนก่อน +2

    Solfared Kwanda is a strong weightlifter, great, keep it up

  • @EmorettaRobinson
    @EmorettaRobinson ปีที่แล้ว +39

    I'm so impressed with weightlifters. Solfrid fought her way through each lift and did an excellent job.❤

  • @castletemper6121
    @castletemper6121 ปีที่แล้ว +7

    Thanks for covering this elite female athlete! Very inspiring role model.

  • @eabjj
    @eabjj ปีที่แล้ว +19

    look at how she is built, and her technique with only 4 years. What a beast, true champion material

    • @johndeluna692
      @johndeluna692 ปีที่แล้ว +2

      One word. Gear.

    • @eabjj
      @eabjj ปีที่แล้ว +3

      @@johndeluna692 I wish it was that simple, usually people who don't lift think they can get strong like this by just using gear. This girl is built different, gear or not, the most important thing is genetics, and she is something special

    • @johndeluna692
      @johndeluna692 ปีที่แล้ว +1

      @@eabjj I am not taking away anything from this athlete but do you really think you will obtain this build only after 4 years? Genetically gifted or not it will take longer than just 4 years naturally. And yes, I do lift.

    • @eabjj
      @eabjj ปีที่แล้ว +2

      @@johndeluna692 From what I know she has always been an athlete and started lifting weights at the age of 14 or 15. It's just the Weightlifting she is new to. Yes, I don't believe it's obtainable with 4 years of training. It becomes more clear when you see her baby pictures

    • @orangepeeI
      @orangepeeI 11 หลายเดือนก่อน

      ​@@johndeluna692 too obvious. It'll kill the sport.

  • @tpola3648
    @tpola3648 ปีที่แล้ว +18

    Thank you for sharing this jaw dropping performance! Her fighting that jerk was emotional man... Mad props.

  • @gabriel.hongkong
    @gabriel.hongkong ปีที่แล้ว +4

    The power displayed here is borderline terrifying.

  • @BUMPER_PLATE_BANDIT
    @BUMPER_PLATE_BANDIT ปีที่แล้ว +67

    Everyone talking trash cant even snatch 100 pounds or 45kgs 🤣🤣🤣🤣

    • @JimmyFithian
      @JimmyFithian ปีที่แล้ว +1

      That shit be hard lmao 🤣

    • @BUMPER_PLATE_BANDIT
      @BUMPER_PLATE_BANDIT ปีที่แล้ว

      @@JimmyFithian it takes so long to learn haha

    • @DannyPimienta
      @DannyPimienta ปีที่แล้ว +2

      I warm up with that weight (45kg that is, not her weights lol) and still won’t talk trash. She gets an abundance of respect from me lol

  • @noneyabusinessbro
    @noneyabusinessbro ปีที่แล้ว +5

    "But at what cost, shes given everything!" Isnt that kind of the point of competitive athletes? She was amazing btw.

  • @andredeklerk90
    @andredeklerk90 ปีที่แล้ว +4

    Watching this with my mouth open in awe. Amazing to see.

  • @lhoffmom
    @lhoffmom ปีที่แล้ว +6

    This was an amazing performance! Go Solfrid!!

  • @sereysothe.a
    @sereysothe.a ปีที่แล้ว +1

    you're the best storyteller in weightlifting

  • @krista6677
    @krista6677 ปีที่แล้ว +1

    Thank you for paying attention to the women!!!

  • @alphaunit1993
    @alphaunit1993 ปีที่แล้ว +9

    That woman from Norway has a massive physique beautiful work girl blood sweat tears she’s has love for the game even if it costs her life wow beast mode

  • @adragonro
    @adragonro ปีที่แล้ว +1

    Always higher stronger more and more. Just to please the audience.
    I hope she stays healthy no matter how much she lifts❤

  • @bradydastrup1025
    @bradydastrup1025 ปีที่แล้ว +42

    That was really nothing short of amazing.

    • @mckeyjones
      @mckeyjones ปีที่แล้ว

      Couldn't have said it better myself nothing short of amazing

  • @dannyw3012
    @dannyw3012 ปีที่แล้ว +3

    The most hyperbolic video title ever

  • @luisalbertomunozpena
    @luisalbertomunozpena ปีที่แล้ว

    Congrats 👏🏻 👏🏻👏🏻❤

  • @tracireed2750
    @tracireed2750 ปีที่แล้ว +1

    Heartbreaking to watch. Heartbreaking.

  • @tjbanville
    @tjbanville ปีที่แล้ว +3

    Not to be downer but it wasn't that long ago that we had multiple women in the old 75kg class lifting 280+. Podobedova, Zabo, Liu, et al... I don't really see the buzz surrounding this athlete.

    • @jahuti5065
      @jahuti5065 ปีที่แล้ว

      Yes, Liu ChunHong totalled 286 (128/158) in the 69kg class at the Beijing olympics. I'm a massive fan of Solfrid but she's not even close to the lifters from pre-shenanigans days.

    • @64wy4x8s
      @64wy4x8s ปีที่แล้ว +1

      I agree, the level of talent in female weightlifting today isn't what it used to be.

  • @umeiramohideen8240
    @umeiramohideen8240 ปีที่แล้ว

    She's amazing and super strong 💪I saw one of her childhood photo.she's muscular in that pic too..she's an amazing athlete, 💪❤️

  • @stephaniecansfield2430
    @stephaniecansfield2430 ปีที่แล้ว +1

    Wow, incredible.

    • @mckeyjones
      @mckeyjones ปีที่แล้ว

      @stephaniecansfield2430. Yes Stephanie incredibly dominating the God kept saying. I could not agree more. No one deserves her more than I

  • @bosstalk
    @bosstalk ปีที่แล้ว +16

    shes chasing greatest of all time status

  • @stephanottawa7890
    @stephanottawa7890 ปีที่แล้ว

    Glad to see a real woman lifting real weight.

  • @hepcat91179
    @hepcat91179 ปีที่แล้ว +9

    Rim Jong-sim of N. Korea has world record total of 276kg @76kg

  • @spacebum
    @spacebum ปีที่แล้ว

    Your thumbnail had me terrified

  • @willisratcliff2285
    @willisratcliff2285 ปีที่แล้ว

    Amazing

  • @littlethuggie
    @littlethuggie ปีที่แล้ว +1

    She's saucier than a plate of grandma's spaghetti.

  • @tonywiggins8560
    @tonywiggins8560 ปีที่แล้ว +2

    WOW she is awesome and beautiful

  • @argelovec6216
    @argelovec6216 ปีที่แล้ว

    Dam, incredible !

  • @benrushing4083
    @benrushing4083 ปีที่แล้ว +2

    All the content is like Christmas in august 🎉🎉🎉

  • @viktorcortez5706
    @viktorcortez5706 ปีที่แล้ว +4

    What a dramatic title. So what happened there? Injury?

    • @lhoffmom
      @lhoffmom ปีที่แล้ว +1

      I believe it was a leg cramp.

    • @MellonVegan
      @MellonVegan ปีที่แล้ว

      What happened is someone oversold this way too much bc they expected fewer people to watch this specific weight class.
      After all, it's a heavy female weight class that isn't Olympic.

  • @Lotus1001
    @Lotus1001 ปีที่แล้ว +5

    Congratulations. Amazing performance. 1 Question tho. The last attempt of the Jerk, wasnt it a pressing movement? Noticed the Elbow. Pls comment.

    • @carloscruz2582
      @carloscruz2582 ปีที่แล้ว +11

      The elbow moved but I wouldn't say she pressed. I would personally give her the lift.
      Idk, the rule is stupid anyway.

    • @Lotus1001
      @Lotus1001 ปีที่แล้ว +4

      @@carloscruz2582 Agree, the job is to get the objective over your head. The rule never made any sense to me.

    • @MellonVegan
      @MellonVegan ปีที่แล้ว +2

      If you take the rulebook by the letter, than this was a textbook pressout. That being said, fuck that rule.

    • @mckeyjones
      @mckeyjones ปีที่แล้ว

      @@Lotus1001 yeah what he said

  • @Platypus_Warrior
    @Platypus_Warrior ปีที่แล้ว

    But what huts her ? I'd like to understand

  • @im_free1
    @im_free1 2 หลายเดือนก่อน

    Solfried, with muscular muscles, is very strong

  • @MellonVegan
    @MellonVegan ปีที่แล้ว +13

    "Almost killed her"
    "At what cost, she barely gets of the platform"
    Dude, the fuck is this terrible clickbait sensationalism? She was dizzy. I'm dizzier than that literally every single training session.
    I generally like most of what you guys do but please, don't do BS like this. Seriously, it takes away from the quality of your product.
    Obviously, she's an absolute beast, maybe you should have mentioned that in the title instead of making up something that sounds crazy, for no reason. Also kind of disrespectful to her, imo.

  • @MrJihadkoplo
    @MrJihadkoplo ปีที่แล้ว +3

    dominic toreto women version

  • @roboticsforlife
    @roboticsforlife ปีที่แล้ว

    She would have to drop down to 81 kg for the Olympics where she would struggle to medal.

  • @liammoon9309
    @liammoon9309 ปีที่แล้ว +10

    Damn, her test levels make mine look like newborn baby’s

    • @aresjerry
      @aresjerry ปีที่แล้ว +5

      It's the GH skull for me

    • @inky4690
      @inky4690 ปีที่แล้ว +2

      @@aresjerryyou know nothing about doping and it shows 😂😂😂😂😂

    • @aresjerry
      @aresjerry ปีที่แล้ว +3

      @@inky4690 it's the Palumboism for me

  • @ur-inannak9565
    @ur-inannak9565 ปีที่แล้ว

    She looks like the girl making the wtf face from the meme lol

  • @teiwaztim1482
    @teiwaztim1482 ปีที่แล้ว +8

    she is so fast and strong. i cant wait to see what she does at worlds! really looking forward to the mens 73 also. maybe bozhidar will give us another backflip. 🐸🐸
    cheers guys. we love this channel!

    • @christianwijaya6906
      @christianwijaya6906 ปีที่แล้ว +2

      Men's 73 might be Brutal as ShiZhiYong the Fisherman face 2 Indonesian🇮🇩Lifter who dominated last World Champs 2022 also Rahmat take Clean&Jerk World Record to 200kg

    • @o-neil
      @o-neil ปีที่แล้ว

      ​@@christianwijaya6906 shi is going to be in the 81C session... Yikes

  • @BunDinYo
    @BunDinYo ปีที่แล้ว +3

    What a beast - amazing.

    • @roncaruso931
      @roncaruso931 ปีที่แล้ว +2

      Steroids

    • @mckeyjones
      @mckeyjones ปีที่แล้ว

      I sure do like beastly beautiful beefy muscular and oh yeah dominating women. Yeah that's what he kept saying. I do not blame him at all

    • @roncaruso931
      @roncaruso931 ปีที่แล้ว

      @@mckeyjones Sheblooks like a man!

  • @curtistackie7459
    @curtistackie7459 ปีที่แล้ว

    please don't beat me up miss

  • @charliebrownislifted
    @charliebrownislifted ปีที่แล้ว

    Strong af

  • @corvinlord
    @corvinlord ปีที่แล้ว

    Bravo!

  • @masonist
    @masonist ปีที่แล้ว

    Left arm didn't lock out, no lift.

  • @communityiscringe4087
    @communityiscringe4087 ปีที่แล้ว +1

    Looks like a girl from American horror story

  • @jujubrindax83
    @jujubrindax83 ปีที่แล้ว

    We ve got a superwoman

  • @anthonyamontes
    @anthonyamontes ปีที่แล้ว

    what a savage

  • @cloud-ny5ux
    @cloud-ny5ux ปีที่แล้ว +8

    thats crazy, shes def on something forsure

  • @MeepMeep88
    @MeepMeep88 ปีที่แล้ว +1

    Kinda reminds me of a turtle

  • @oddity6176
    @oddity6176 ปีที่แล้ว +1

    I couldn't help but laugh when he said beautiful snatch.

    • @mckeyjones
      @mckeyjones ปีที่แล้ว

      @oddity6176. Actually I smiled but yeah I see what you did there. Actually I know what I would do there. She lost a lot of weight I like her anyway but I sure would like to with that beautiful beef and beautiful muscle. I once saw a woman that looks completely the same that she does in Maryland somewhere. It could have been she, I sure wish it was me. And oh yeah it was a beautiful snatch for sure.

  • @adrinjohnson8511
    @adrinjohnson8511 ปีที่แล้ว +1

    Incredible Focused Top Form. I hope she Rest’s her body Well then Takes the World’s, and Olympics! God Bless

  • @davidwilson8310
    @davidwilson8310 ปีที่แล้ว

    Kinda curious as to what her cycle is

  • @aresjerry
    @aresjerry ปีที่แล้ว +19

    Shes for sure Natty

    • @JustbyStronG
      @JustbyStronG ปีที่แล้ว +13

      No one who competes at the highest levels of strength is natural. The metabolic, muscular and nervous stress to which they are subjected is too much for someone 100% natural to bear.

    • @aresjerry
      @aresjerry ปีที่แล้ว

      @@JustbyStronG I know that autist dummy, I'm not "natty" have used pharmacology to compete in my career. As well as have better quality of life. 😁

    • @BeeBoo_CODM
      @BeeBoo_CODM ปีที่แล้ว +4

      Everyone knows that

    • @BeeBoo_CODM
      @BeeBoo_CODM ปีที่แล้ว

      She has a tiny micro penus 1:46

    • @The1juhi
      @The1juhi ปีที่แล้ว +2

      ​@@JustbyStronGThat only goes for men. A lot of naturals in women's weightlifting, at least on European level (apart from the likes of Toma, few Ukrainians etc.)

  • @emilgeorgiev8763
    @emilgeorgiev8763 ปีที่แล้ว +1

    Amazing lift, would be just better if they remove the drug tests and go all in :D

    • @MellonVegan
      @MellonVegan ปีที่แล้ว +1

      The funny thing is that I'd venture a guess that weight-classed strongman, where there is no testing, is probably more natty than weightlifting. Although that's probably due to financial incentives in weightlifting.

  • @neocloudmarts9613
    @neocloudmarts9613 ปีที่แล้ว +13

    Face of a dancer and body of an power athlete!

  • @Hollywood_Highlights07
    @Hollywood_Highlights07 ปีที่แล้ว +1

    Many women do noble things, but you surpass them all.

  • @fxnyse
    @fxnyse ปีที่แล้ว +6

    where is WADA looking? She has testosterone like Arnold on the cycle

  • @youngsuit
    @youngsuit ปีที่แล้ว +2

    the first ever video in years saying "but at what cost" that doesn't involve criticizing china

  • @bobbyn946
    @bobbyn946 ปีที่แล้ว

    oh my wöad

  • @khmak9387
    @khmak9387 ปีที่แล้ว +1

    Is that kind of female physique possible without steroid use? 🤔

    • @thorham1346
      @thorham1346 ปีที่แล้ว +1

      She seems a bit large.

  • @spencermackay9020
    @spencermackay9020 ปีที่แล้ว

    How much did those 3 right at the front pay for those VIP seats. Unbelievable.

  • @kerrydarensbourg5557
    @kerrydarensbourg5557 ปีที่แล้ว

    Recognize Royalty Brilliant.

  • @upendaglover2559
    @upendaglover2559 ปีที่แล้ว

    superwoman

  • @LatimusChadimus
    @LatimusChadimus ปีที่แล้ว +1

    🏋

  • @daskedaske8962
    @daskedaske8962 ปีที่แล้ว

    🌹👍👍👍👍

  • @jason561120
    @jason561120 ปีที่แล้ว

    Ummm.... 😳

  • @haroldpepete
    @haroldpepete ปีที่แล้ว

    that's not true she is not the strongest non-super heavy weight female, she is really strong but not the strongest, the strongest is Liang Xiaomei, talk with true, stop lying to the people

  • @tahoehiker
    @tahoehiker ปีที่แล้ว +10

    Surprised she can pass a drug test

  • @zizzyballuba4373
    @zizzyballuba4373 ปีที่แล้ว +1

    Natty power!! 💪💪💪

    • @preston2636
      @preston2636 ปีที่แล้ว +3

      You really think she's natty with THOSE TRAPS? even than, she's leaner than most men. Her BMI has got to be under 12 percent. That's DEFINITELY NOT natural for a women to perform at such a high level being that lean naturally. Just come somebody passed a piss test don't make them natty. She's an incredible athlete And I cant even imagine the work she's had to put in to get to this level as somebody who lives weights myself almost every day I have nothing but respect for this performance. But you would also have to be extremely naive to believe this woman is natural.

    • @juliawilliams1355
      @juliawilliams1355 ปีที่แล้ว +1

      ​@@preston2636"her bmi has to be under 12%" lmao, always funny when people who have no idea what they're talking about accuse people of being on drugs like they're some expert.

  • @andcch4717
    @andcch4717 ปีที่แล้ว

    10000% natty 😂😂😂😂😂😂😂

    • @thorham1346
      @thorham1346 ปีที่แล้ว

      Claimed by who exactly?

  • @gnlgrim2
    @gnlgrim2 ปีที่แล้ว

    Dbollllllllll😂

  • @extreame7304
    @extreame7304 ปีที่แล้ว +1

    12:51 Pause

  • @orangepeeI
    @orangepeeI 11 หลายเดือนก่อน

    No way she's natural.

  • @mkdorkov123
    @mkdorkov123 ปีที่แล้ว +3

    Elbow

  • @viktorcortez5706
    @viktorcortez5706 ปีที่แล้ว +4

    Strong guy

  • @zsahe21
    @zsahe21 ปีที่แล้ว

    !!!!!!

  • @zaneclone
    @zaneclone ปีที่แล้ว

    She worries me... she looks so fatigued during each lift...
    Yes they're heavy- but darn... I've seen people pass out but look better after a few secs !!
    I'd run a few health checks on her...

  • @Jason-wc3fh
    @Jason-wc3fh 11 หลายเดือนก่อน

    I guess I'll be the one to say it, they need to do proper testing for PED's on this one. It's blatantly obvious here.

  • @rockig5529
    @rockig5529 ปีที่แล้ว +11

    Holy roids 😬

    • @olliecole7163
      @olliecole7163 ปีที่แล้ว

      none

    • @Jamie0175
      @Jamie0175 ปีที่แล้ว +7

      Yeah, she's like the worst female abuser going right now. I think it bothers me more that you still have all the people denying it so hard and worshiping her so crazily for some reason.

    • @rsanghi24
      @rsanghi24 ปีที่แล้ว

      Yeah as if you can do that with all the roids in the world and 10 years to train.

    • @Jamie0175
      @Jamie0175 ปีที่แล้ว +4

      @@rsanghi24 I dont know why you people think that's an argument. It's not, it's fallacious and childlike thinking.

    • @scottmitchell1974
      @scottmitchell1974 ปีที่แล้ว +2

      ​@@rsanghi24What?? The average male at 175-180 with coaching and the proper... supplementation... can do this in a year.

  • @Aristoteles83
    @Aristoteles83 ปีที่แล้ว +10

    Well, with Solfrid and Karlos Nasar Olympic Weight lifting has finally given up even the illusion that its athletes are natty. Not that it wasn't obvious before, but some still pretended. Maybe it's even better this way.

    • @garak55
      @garak55 ปีที่แล้ว +6

      Yeah, it's kind of obvious now. How do you set those kind of strength PRs while cutting weight if you're not running the entire pharmacy?
      Maybe it's better this way but still, it'd be nice to have tested/untested federations like in powerlifting.

    • @muhammadputera6593
      @muhammadputera6593 ปีที่แล้ว +24

      You're new to this sport I see. There hasn't been any illusion of natty-ness since the seventies.

    • @phyotennis7462
      @phyotennis7462 ปีที่แล้ว +4

      PEDs chemist labs must be making serious 💰💰💰

    • @PhiyackYuh
      @PhiyackYuh ปีที่แล้ว +12

      If you’re competing at high level as natural, you aint competing you are just finishing 🤷‍♂️ everybody on that secret sauce regardless of their appearances.

    • @JustbyStronG
      @JustbyStronG ปีที่แล้ว +10

      No one who competes at the highest levels of strength is natural. The metabolic, muscular and nervous stress to which they are subjected is too much for someone 100% natural to bear.

  • @xgamermudkip7154
    @xgamermudkip7154 ปีที่แล้ว +2

    It's really funny how people think top level athletes are natty, don't get me wrong, I actually don't like antidoping, but this is just ridiculous, chest striations and bicep veins on a woman? No shot. Who got paid off?

    • @MellonVegan
      @MellonVegan ปีที่แล้ว +3

      Have you never seen a striated chest or a bicep vein on a woman? Dude, you get those from being lean, lol. I'm not saying she is natty. I'm saying that's a stupid reason to doubt it.

  • @playmobil5637
    @playmobil5637 ปีที่แล้ว +3

    Unbelievable how you can notice the physical effects of drugs on women.. nice lifts though!

  • @alexrinaldi5661
    @alexrinaldi5661 ปีที่แล้ว

    super doped!

  • @kcx047
    @kcx047 ปีที่แล้ว

    What, no men of culture here?

  • @metinotje
    @metinotje ปีที่แล้ว

    Killed HIM....

  • @HIMCULES
    @HIMCULES ปีที่แล้ว +2

    "She says she works on consistency in training, more than anything else", and she missed her opener.

    • @geraldfisher6475
      @geraldfisher6475 ปีที่แล้ว +20

      Shit happens, we all have bad days

    • @HIMCULES
      @HIMCULES ปีที่แล้ว

      @@geraldfisher6475 sure, it was just a funny sequence

    • @houtexflex
      @houtexflex ปีที่แล้ว

      Yet lift 6 was a work of technical mastery.

    • @HIMCULES
      @HIMCULES ปีที่แล้ว

      @@houtexflex just read my other reply.

  • @taylorhamann7171
    @taylorhamann7171 ปีที่แล้ว +3

    You know what is really in the minds of the announcers, who have seems 10s of thousands of reps on stage. If they have to comment how incredible her progress is, we know what’s going on. There is physically only one way in this realm that you can ever gain strength and muscle while cutting weight and in such a short period of time. Give me a break. That’s why she is unaware that she can’t handle the progress her muscles have made.
    I would confidentially predict either an injury or suspension in the next 1-2 years
    May I just add that the final jerk would’ve not counted in any Worlds or Olympics competition. A crystal clear elbow.

    • @MellonVegan
      @MellonVegan ปีที่แล้ว +5

      Well, the German commentators used to comment on good performances (from of the East, only the East) with nothing but anti doping talk. Let me tell you, it gets old real fucking quick. Top weightlifters are on drugs, get over it. I'd rather just enjoy a session than being reminded of an issue every couple minutes that is never going to be solved, ever.

    • @taylorhamann7171
      @taylorhamann7171 ปีที่แล้ว

      @@MellonVegan let’s not whine little guy

    • @MellonVegan
      @MellonVegan ปีที่แล้ว +2

      @@taylorhamann7171 Ah yes, a very convincing argument, you surely won this one

    • @theladdiesda8190
      @theladdiesda8190 ปีที่แล้ว

      100% more 🍊 than tropicana but you still need mobility and technique in this sport no matter how strong you are

  • @aaenlathechanter5713
    @aaenlathechanter5713 ปีที่แล้ว

    How to cheat at shit sport;

  • @paolomontemurro2569
    @paolomontemurro2569 ปีที่แล้ว

    Poor woman, steroids

    • @thorham1346
      @thorham1346 ปีที่แล้ว

      I don't think she cares.

  • @imhassane
    @imhassane ปีที่แล้ว

    She looks like MBappe

  • @paultorin7142
    @paultorin7142 ปีที่แล้ว +7

    Yup, modern medicine can do wonders to the female body

    • @Lotus1001
      @Lotus1001 ปีที่แล้ว +5

      Same for Men! Dont put yourself up on a higher pedestel with that nonsense. Any numbers achieved from the last decades are not natural. In Almost every Elite Sport.

    • @roncaruso931
      @roncaruso931 ปีที่แล้ว +2

      Modern steroids!

  • @luisalbertomunozpena
    @luisalbertomunozpena ปีที่แล้ว

    Congrats 👏🏻 👏🏻👏🏻❤