This is why we love you, you’re always so transparent with your feelings and it honestly makes me feel less alone when I’m not feeling my best. Thank you for being so honest we love you and I’m wishing you the best ❤
Tell your mom: she is ABSOLUTELY hot enough. Sure, she’s REALLY good looking- not even “for her age”- she’s just good looking in general; she’s physically stunning, well-groomed and well-dressed- but more importantly than that she’s kind and poised and driven and educated and successful. Hearing her tell her story a while ago was really inspiring. Choosing to change her life path and chase after her education and her business while also having a family, after most people would have given up on ever thinking they would be able to do something like that, is so incredible. Your mother is a woman to look up to. Hot? Absolutely. But more importantly, she’s inspiring. You are so fortunate to have her as a mom and a mentor. I genuinely love seeing your mom on here. She really has so much going for her and she gives me something to look forward to in my own life- that the best can still be yet to come.
@@imperial.dermatology you really hot and seems like your daughter younger fresh and beautiful so yeh 😂 i wish i Can be like you when i turn the age of 50th or more ❤stay younger for ever 🎉🎉🎉
I was burnt out over 5 years ago and I kept pushing through and it led to chronic fatigue syndrome/ME...I'm still battling to get my health back!! 😢 It's super important to ease back on everything, do gentle exercise, prioritise healthy food, rest, self care and good sleep. Calm the nervous system with meditations or such like ❤ naps are good if you need then too 😊
I know I'm hitting burnout when little things start to bother me. Like overstimulation. Also when I'm tired all the time. Or when I can't focus. When I feel like that I just watch a comfort show, take a day where I stay in my pjs, nap, eat snacks (no cooking or meals), lots of water, read, do things that fill my soul.
When I experience burnout, I generally do less (but still try to go an acceptable job) at the things that are burning me out. In my personal life, I try to take everything slower and spend more time outside.
Sending love and hugs your way, Rachel! I so appreciate your honesty and the vulnerability you expressed. When I get into a "funk" or am burnt out I also try to slow down, focus on my quiet time with the Lord, and sleeping habits. When those things are not in alignment they can really mess with how I'm feeling. I think that giving myself grace is also really important. When I'm being hard on myself in shows in my attitude and my overall mood. I hope that the weight is lifted from your shoulders soon. P.S.Happy Birthday to your mom! I really liked how she was also really honest about how she was feeling... It goes to show that we all struggle with some of the same things, and that none of us are truly alone in what we are going through. 💛💛
Happy 50th to your mom! My mom turns 50 next year and I turn 26 this year, so we are very similar in ages, and you're motivating me to eat healthier, which has been a struggle because of my many allergies, but we're getting there. Sending lots of love to you lot! ❤
You are not alone. Burn out definitely hit me this past weekend. Nap after nap with no cause for being burnt out. I guess it’s life just telling us to take it slower. I also noticed that hay fever season is approaching in the UK and I would always get fatigue from the pollen returning xx
Six years ago (about three years in to my career after college) I had to go on sick leave for four months due to burnout syndrome and a acute stress reaction. It’s taken me several years to get back to some kind of balance and while I am doing well now it’s a constant balancing act. I agree with you Rachel, self reflection and self awareness is key. In addition I think setting boundaries with other people, asking for help and saying no to some things (even if they are fun!) temporarily to allow yourself rest are some important lessons I have learned. I hope you feel better soon Rachel! I love and look forward to your content every week but if you need to take a break, please do! ❤
Take care Rachel! I can understand you.. it makes me super emotional when I feel burned out too. But there's always sunshine after gloomy days, so wait up! ❤
Love your videos as always! I’m sorry you’re feeling burnt out! I definitely notice when I fall off my routine I can feel burnt out and off track, but hopefully your little posting break helped a little! Sending you positive vibes! ❤
Hi Rachel happy Thursday afternoon and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter and I'm proud of you and I enjoy your channel
i appreciate you being vulnerable and showing your life when you’re burnt out. i struggle with it a lot working 8am-4pm 5 days a week with a commute of 1 hour to get there and 1 hour back home. it feels like you don’t have time for much. i spent $160 on a vlogging kit a few weeks ago and haven’t used it because of how burnt out i feel and didn’t want my first video to be depressing.
I start slowly feeling more fatigued each morning even after sleeping well when I am getting burnout..its important on my days off that I rest more/relax/ and have balance (for me that is spiritual God time, exercise, and playing in my art journal to reset)
So sorry you've felt burnt out Rachel, hope you get lots of time to chill and relax. So glad you had a super fun girls night out. Have a wonderful Easter holiday🐇🐣!
My cat attacks me sometimes too. 😂 Happy 50th birthday to your mom! 🎉 Dr. Bartos looks so great. She inspires me. I will turn 45 next month and just wish I looked as good. Working on it! 😃
Sweet potato noodles can't be whole grain because they're not grains, also steamed sweet potato might have a medium glycemic index, I'm saying this based on steamed potato and btw the same book says that regular pasta cooked al dente has a low glycemic index and well cooked medium glycemic index, so not bad for any of them 😊.
I know when I'm reaching burnout when a thought of doing one single thing makes be cry like there's no tomorrow. I just feel hopeless and completely drained that I don't wanna think or do anything. The thing I try to do when that happens is listen to Christian music, it fills up my heart knowing I'm not alone and whatever I'm going through at the moment won't last forever. 🤍
This is why we love you, you’re always so transparent with your feelings and it honestly makes me feel less alone when I’m not feeling my best. Thank you for being so honest we love you and I’m wishing you the best ❤
Aw thank you so much. Hoping to get out of this rut soon 🤝 wishing everyone a great rest of the week💖
Tell your mom: she is ABSOLUTELY hot enough. Sure, she’s REALLY good looking- not even “for her age”- she’s just good looking in general; she’s physically stunning, well-groomed and well-dressed- but more importantly than that she’s kind and poised and driven and educated and successful.
Hearing her tell her story a while ago was really inspiring. Choosing to change her life path and chase after her education and her business while also having a family, after most people would have given up on ever thinking they would be able to do something like that, is so incredible.
Your mother is a woman to look up to.
Hot? Absolutely. But more importantly, she’s inspiring. You are so fortunate to have her as a mom and a mentor.
I genuinely love seeing your mom on here. She really has so much going for her and she gives me something to look forward to in my own life- that the best can still be yet to come.
Awwww… Emily can I adopt you? That is such a kind and specific way of showing your appreciation, that’s truly touching!❤❤❤
Loved this description so much. She really embodies how you can age gracefully and still pursue your passions 👏🏾
@@imperial.dermatology you really hot and seems like your daughter younger fresh and beautiful so yeh 😂 i wish i Can be like you when i turn the age of 50th or more ❤stay younger for ever 🎉🎉🎉
“And that’s coming from me, I’m healthy” lolz, love it. Cause you are! Now I’m back this weekend so we can have productive Saturday
I was burnt out over 5 years ago and I kept pushing through and it led to chronic fatigue syndrome/ME...I'm still battling to get my health back!! 😢
It's super important to ease back on everything, do gentle exercise, prioritise healthy food, rest, self care and good sleep. Calm the nervous system with meditations or such like ❤ naps are good if you need then too 😊
I know I'm hitting burnout when little things start to bother me. Like overstimulation. Also when I'm tired all the time. Or when I can't focus. When I feel like that I just watch a comfort show, take a day where I stay in my pjs, nap, eat snacks (no cooking or meals), lots of water, read, do things that fill my soul.
Good job taking a break! But just know that you are so authentic and so fun to watch- we will still continue to watch no matter what! God bless❤
When I experience burnout, I generally do less (but still try to go an acceptable job) at the things that are burning me out. In my personal life, I try to take everything slower and spend more time outside.
I totally get the exhaustion sometimes.. honestly just have to sleep it off. Also absolutely agree on the husband comment 😂😂😂 you look soo pretty❤😊
Sending love and hugs your way, Rachel! I so appreciate your honesty and the vulnerability you expressed. When I get into a "funk" or am burnt out I also try to slow down, focus on my quiet time with the Lord, and sleeping habits. When those things are not in alignment they can really mess with how I'm feeling. I think that giving myself grace is also really important. When I'm being hard on myself in shows in my attitude and my overall mood. I hope that the weight is lifted from your shoulders soon. P.S.Happy Birthday to your mom! I really liked how she was also really honest about how she was feeling... It goes to show that we all struggle with some of the same things, and that none of us are truly alone in what we are going through. 💛💛
#imposterSyndrome
Been binge watching on your videos. Good to catch up with you! 😘😘😘😘❤❤❤❤❤
Happy 50th to your mom! My mom turns 50 next year and I turn 26 this year, so we are very similar in ages, and you're motivating me to eat healthier, which has been a struggle because of my many allergies, but we're getting there. Sending lots of love to you lot! ❤
You are not alone. Burn out definitely hit me this past weekend. Nap after nap with no cause for being burnt out. I guess it’s life just telling us to take it slower. I also noticed that hay fever season is approaching in the UK and I would always get fatigue from the pollen returning xx
Six years ago (about three years in to my career after college) I had to go on sick leave for four months due to burnout syndrome and a acute stress reaction. It’s taken me several years to get back to some kind of balance and while I am doing well now it’s a constant balancing act. I agree with you Rachel, self reflection and self awareness is key. In addition I think setting boundaries with other people, asking for help and saying no to some things (even if they are fun!) temporarily to allow yourself rest are some important lessons I have learned. I hope you feel better soon Rachel! I love and look forward to your content every week but if you need to take a break, please do! ❤
For the sweet potato thing, my blood sugar spikes from regular sweet potatoes. I use chickpea pasta like banza and I do well.
Take care Rachel! I can understand you.. it makes me super emotional when I feel burned out too. But there's always sunshine after gloomy days, so wait up! ❤
Your mum is just so so beautiful . She look so young ❤
❤❤❤
We're going to watch and support your videos regardless 🤍🤍🤍 please take a break, if you need it!
Love your videos as always! I’m sorry you’re feeling burnt out! I definitely notice when I fall off my routine I can feel burnt out and off track, but hopefully your little posting break helped a little! Sending you positive vibes! ❤
Thanks so much Jess 🫶💖
We just recently started to have drain flies at our house too and they are soo annoying 😭😭 but I always look forward to watching your videos!
If I feel burnt out I try to relax and not worry about the problem. Sending lots of love and positive energy. ❤❤
The Carb Balance tortillas have some carbs but much fewer than the regular ones but they taste normal. The zero carb definitely taste different.
Hi Rachel happy Thursday afternoon and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter and I'm proud of you and I enjoy your channel
i’ve been wanting the white hokas for sooo long too it’s annoying!! i love the vinny content. tuxedo cats are the best 🤍🖤
The best moment in my week, when I get to watch Rachel's videos.❤
i appreciate you being vulnerable and showing your life when you’re burnt out. i struggle with it a lot working 8am-4pm 5 days a week with a commute of 1 hour to get there and 1 hour back home. it feels like you don’t have time for much. i spent $160 on a vlogging kit a few weeks ago and haven’t used it because of how burnt out i feel and didn’t want my first video to be depressing.
I start slowly feeling more fatigued each morning even after sleeping well when I am getting burnout..its important on my days off that I rest more/relax/ and have balance (for me that is spiritual God time, exercise, and playing in my art journal to reset)
Happy birthday to your mama !
🙏🏻
So sorry you've felt burnt out Rachel, hope you get lots of time to chill and relax. So glad you had a super fun girls night out. Have a wonderful Easter holiday🐇🐣!
Crazy energetic cats are the absolute best omg 😂😂 i love when my cats act like that, its so funny
Hahahah psycho!!!!
I know exactly what you mean about just feeling burned out. I usually work out after work , but lately, I just had no energy or motivation.
I’m a very positive and kind person, so when I start feeling snappy or aggravated for seemingly no reason at all, that’s when I know I’m burnt out.
love this week vlog right now
Yay! Thank you!
Have a good day and enjoy yourself! Happy early birthday, Rachel!❤❤
My cat attacks me sometimes too. 😂 Happy 50th birthday to your mom! 🎉 Dr. Bartos looks so great. She inspires me. I will turn 45 next month and just wish I looked as good. Working on it! 😃
Thank you so much, we are all beautiful in soul spirit and mind!🌷
Love the i trio 😂❤❤❤❤
Hey, Rachel!
burn out sucks, but you've got this!
I'll say a prayer for you! 🫶🏻
Thank you friend 🥹
@@RachelVinn of course!! 💕💕
really love watching your vlogs ❤❤
Very elegant job, Rachel!❤❤
Love your videos and you make great content
I love Vinny 😂 you chasing her and then her chasing you made me laugh
turn RAW mode on your iphone camera and it will prevent the auto edit without doing burst photos :)
Take Care Rachel !! , God Bless U !!
💖💖💖
The equate ones aren’t bad, but they definitely taste more like a Cadbury egg and not a Reese’s lol
Can you do a skincare routine?
A very cute egg.
Funniest explanation of healthy food alternatives I’ve heard… “it’s not good enough to eat voluntarily”
Hahahha my brain was not working 😂☠️
"That's the thing about having a husband, y'all. You can make him do stuff for you and he has no choice."
I died 🤣🤣🤣
hhahhahaha
What do you read for your devotion?
This week is my bad😢 week
I think there’s something in the air
@@RachelVinn what you talk🙄
Vinny with the major zoomies!
Sweet potato noodles can't be whole grain because they're not grains, also steamed sweet potato might have a medium glycemic index, I'm saying this based on steamed potato and btw the same book says that regular pasta cooked al dente has a low glycemic index and well cooked medium glycemic index, so not bad for any of them 😊.
That makes sense.. i was hoping somehow I could fit it into my macros
@@RachelVinn sweet potato is a complex carb, but since the noodles are processed food I don't know what's the damage they can do 😅.
I let my body sleep over 9 hours and then I wake up brand new
Happy birthday to the hottest derm/mom EVER
I’ll
Pass the message along 💖💖💖
Whoot whoot !
Not to sound weird 🙈 but your mom is super hot - 50 or not! 🔥 And I know you will be the same bc of your amazing genes and skincare/derm routine. 💯
🥰
Back order til summer is disgusting
Then explain how I’m wearing them as we SPEAK. What is going on
I will NEVER forget that vomit
I’m so sorry you had to see that
first🤙💟
🤟🏼🤟🏼🤟🏼
Lol try working 2 jobs and working 21 days in a row
I know when I'm reaching burnout when a thought of doing one single thing makes be cry like there's no tomorrow. I just feel hopeless and completely drained that I don't wanna think or do anything. The thing I try to do when that happens is listen to Christian music, it fills up my heart knowing I'm not alone and whatever I'm going through at the moment won't last forever. 🤍