Is WEIGHT LOSS with OZEMPIC (Semaglutide) worth it and what are some NATURAL ALTERNATIVES?

In today's video, I wanted to deep dive into the various considerations you should make before starting a semaglutide medication for weight loss. I have also carved out time at the end for some natural, more gentle alternatives to Ozempic that can be helpful for those of us who don't want to take a pharmaceutical medication for weight loss.
Timestamp
00:00 - Introduction
02:00 - What is Ozempic (a type of semaglutide medication) and what does it do?
04:04 - Ozempic for diabetes.
07:38 - How semaglutide medications are used for weight loss.
08:54 - A caution around nutritional deficiencies.
09:30 - A caution around disguising the root cause of the weight gain.
10:36 - A caution around muscle loss.
11:40 - Will you gain the weight back after stopping this medication?
13:15 - A caution around gastric upset.
16:55 - Ozempic alternative - FIBER
18:28 - Ozempic alternative - PROTEIN
19:44 - Ozempic alternative - CULINARY SPICES
21:00 - Ozempic alternative - BERBERINE

[@littlequeen22]

Great video with great information. I just stopped using Semaglutide after using for a year. I only lost 17 lbs. now I have a severe sweet tooth that I never had. I have gained 5 lbs. this past week. Stress eating, but I’m missing the feeling I had toward food with Semaglutide.

[@dr.robinlewis]

Thank you for sharing! It really helps for people to hear these stories ❤️